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Trip from Maynardville, TN to Murfreesboro, TN

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

3h 55m

Distance

203.4 mi

327 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$32

one way

EV Charging

Unknown

Best Time to Leave

Save up to 38 min
4 AM
3h 43m ★
6 AM
3h 55m
8 AM
4h 21m
10 AM
4h 4m
12 PM
4h 2m
3 PM
4h 6m
5 PM
4h 20m
8 PM
3h 48m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Best Time Drive vs Fly
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Downtown Maynardville, TN, TN

Maynardville, TN

Kelly

city in Tennessee, United States of America

Murfreesboro, TN

Wikimedia Commons

Trip Overview

This 203.4-mile journey from Maynardville, TN, to Murfreesboro, TN, is a manageable one-day drive, estimated to take about 3 hours and 55 minutes. Primarily utilizing I-40, with portions of Tennessee National Guard Parkway and Maynardville Pike, this route is heavily highway-focused. With a projected fuel cost of around $32 and only one recommended stop, it's an efficient trip. The drive takes you through the Southeast region of Tennessee, offering a straightforward path for those looking to cover ground without extensive detours. It's a practical option for a day trip, allowing you to reach your destination with plenty of time left in the day.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

1 planned break

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

101.7 miles from Maynardville, TN

A natural place for your longest stop of the day , about 2h 1m into the drive .

Main Roads

Road Distance Duration
I 40 149.3 mi 2h 41m
Tennessee National Guard Parkway 21 mi 22m
Maynardville Pike 8.7 mi 13m
Maynardville Highway 8.2 mi 12m
Knoxville Bypass 5.7 mi 6m
Northwest Broad Street 3.7 mi 5m
North Broadway 2.4 mi 4m
New Nashville Highway 0.8 mi 1m
Longest stretch: I 40 — 149.3 mi, about 2h 41m

Turn-by-Turn Driving Directions

Step-by-step road directions between Maynardville, TN and Murfreesboro, TN.

1

Start on Main Street

157 ft · 6 sec · Main Street
2

Turn right onto Mulberry Avenue

0.1 mi · 29 sec · Mulberry Avenue
3

Turn left onto SR 33; SR 61

2.8 mi · 4 min · Maynardville Highway
4

Continue on SR 33; SR 61; SR 144

0.3 mi · 27 sec · Main Street
5

Continue on SR 33; SR 61

5.4 mi · 8 min · Maynardville Highway
6

Continue on SR 33

8.7 mi · 13 min · Maynardville Pike
Use the left lane.
7

Continue on US 441

2.4 mi · 4 min · North Broadway
8

Take the ramp

0.8 mi · 58 sec
9

Merge onto I 640; US 25W

5.7 mi · 6 min · Knoxville Bypass
Use the straight / slight right lanes.
10

Merge onto I 40; I 75

17 mi · 19 min · I 40; I 75
Use the straight / slight right lanes.
11

Keep slight right at fork onto I 40

133 mi · 2 hr 22 min · I 40
Toward Nashville Use the straight / slight right lanes.
12

Take the exit

1.1 mi · 1 min
Exit 235 Toward I 840 West: Memphis, Murfreesboro Use the straight / slight right lanes.
13

Continue on I 840

21 mi · 22 min · Tennessee National Guard Parkway
Use the straight / slight right lanes.
14

Take the exit

0.2 mi · 28 sec
Exit 55A-B Toward US 41, US 70S: Murfreesboro, Smyrna Use the straight / slight right lanes.
15

Keep slight left at fork

0.4 mi · 54 sec
Exit 55A Toward US 41 South, US 70S East: Murfreesbord Use the straight / slight left lanes.
16

Keep slight right at fork

0.4 mi · 1 min
17

Turn straight onto US 41; US 70S

0.8 mi · 1 min · New Nashville Highway
18

Continue on US 41; US 70S

3.7 mi · 5 min · Northwest Broad Street
19

Turn left onto West Main Street

0.2 mi · 30 sec · West Main Street
20

Turn right onto South Maple Street

138 ft · 4 sec · South Maple Street
21

Turn slight left onto South Public Square

467 ft · 12 sec · South Public Square
22

Turn slight right onto East Main Street

47 ft · 1 sec · East Main Street
23

Continue on East Main Street

347 ft · 13 sec · East Main Street
24

Turn right onto South Spring Street

84 ft · 3 sec · South Spring Street
25

Arrive at destination

South Spring Street

Trip Plan

Given the 3-hour and 55-minute duration, departing in the morning is recommended to maximize your time upon arrival in Murfreesboro. With only one suggested stop and the longest stretch being 149.3 miles, you can easily plan your break accordingly. Keep an eye on your fuel levels, especially before embarking on the long I-40 segment, as services can sometimes be spaced out on interstates. The $32 fuel cost is a good estimate to budget for, and since this is a single-day trip, you have the flexibility to adjust your departure time as needed.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 101.7 miles from Maynardville, TN, or about 2h 1m into the drive.
The longest continuous stretch on this route runs about 149.3 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 45 miles or 1h in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 101.7 miles or 2h 1m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 3h 11m

Traffic, exits, and arrival timing usually matter more near Murfreesboro, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Maynardville, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Maynardville, TN

This is one driving day of about 203.4 miles and 3h 55m.

Your first comfortable stop window is around 45 miles from Maynardville, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 149.3 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

human settlement in Rhea County, Tennessee, United States of America

Mid-route town

Meal stop

Spring City, TN

102 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Brentwood, TN

Fuel and coffee

A short stop after about 45 miles helps settle the day before fatigue starts building.

Spring City, TN

Meal break

The midpoint is around 101.7 miles from Maynardville, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 149.3 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Nearby Places

Restaurants, cafes, gas stations and more along your route.

Top Restaurant

Amber Restaurant

4.1 ★ ★ ★ ★ ☆

Knoxville, Tennessee

Near the start, short detour

1.6 mi from route ~4 min detour $10 to $20 mile 14.5

Hours: 7 am–2 pm

+18652439828

Visit website

Amber Restaurant

4.1 ★ ★ ★ ★ ☆

Near the start, short detour

1.6 mi from route ~4 min detour $10 to $20 mile 14.5

Knoxville, Tennessee

Hours: 7 am–2 pm

+18652439828

Visit website

Cultivate Coffee + Flowers

4.6 ★ ★ ★ ★ ★

Near the start, ~10 min detour

4 mi from route ~10 min detour $1 to $10 mile 14.5

Knoxville, Tennessee

Hours: 6:30 am–6 pm

+18652537560

Visit website

Capybara Coffee

4.8 ★ ★ ★ ★ ★

Near the start, ~12 min detour

4.6 mi from route ~12 min detour $1 to $10 mile 29.1

Knoxville, Tennessee

Hours: 7 am–5 pm

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 12

5 decision points cluster between mile 20.5 and 197.8 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

5
20.5 mi into trip | ~32m in | I 640; US 25W / Knoxville Bypass

Merge onto I 640; US 25W / Knoxville Bypass

Merge point - match speed before joining. Lane positioning matters here

Use the straight / slight right lanes.
7
42.8 mi into trip | ~58m in | I 40

Keep slight right at fork onto I 40 toward Nashville

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes. Toward Nashville
8
175.5 mi into trip | ~3h 20m in

Take the exit toward I 840 West: Memphis, Murfreesboro

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 235 Toward I 840 West: Memphis, Murfreesboro
8
197.6 mi into trip | ~3h 44m in

Take the exit toward US 41, US 70S: Murfreesboro, Smyrna

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 55A-B Toward US 41, US 70S: Murfreesboro, Smyrna
9
197.8 mi into trip | ~3h 45m in

Keep slight left at fork toward US 41 South, US 70S East: Murfreesbord

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight left lanes. Exit 55A Toward US 41 South, US 70S East: Murfreesbord

Fuel & Cost

Regular Gas

$31.80 one way

$63.60 round trip

$3.97/gal 25.4 MPG avg 71 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $34.91 $69.83
premium $4.89 $39.14 $78.28
diesel $5.61 $44.91 $89.82

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$32

Meals

$25–$50

Total

$57–$82

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 71.2 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $21 in charging · 0 stops · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 61 0 $21.36 $9.76
Efficient EV 50.9 0 $17.80 $8.14
EV Truck/SUV 81.4 1 $28.48 $13.02

Gas CO2

71 kg

EV CO2

24 kg (66% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 15, 2026

Origin

Maynardville, TN

Night in Maynardville on Saturday

Local time

10:48 PM

EDT

Current temp

74°F

Unavailable

Live forecast

Destination

Murfreesboro, TN

Night in Murfreesboro on Saturday

Local time

9:48 PM

CDT

Current temp

77°F

Unavailable

Live forecast

75°F

Spring City, TN

102 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour earlier

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

3 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

3h 55m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

3 mi from route ~8 min detour Free near mile 203.4
View on nps.gov
Cumberland Gap National Historical Park

Cumberland Gap National Historical Park

National Historical Park

Cumberland Gap was the first great gateway to the west. Come follow the path of bison, Native Americans, longhunters, and pioneers. Walk where 300,000 people crossed the Appalachians to settle America...

28 mi from route ~70 min detour Free
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

Expect an 84% highway drive, meaning you'll spend the majority of your time on faster-paced roads. The longest uninterrupted stretch is a significant 149.3 miles on I-40, providing a consistent driving experience for a considerable portion of the trip. While predominantly highway, the initial and final segments may involve local roads like Maynardville Pike and Tennessee National Guard Parkway, offering a slight change of pace before merging onto the main interstate. This route offers a clear progression from local access to sustained highway travel.

84% highway — fuel and pacing are the main things to plan.
25 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 149.3 mi on I 40.

How Hard Is This Drive?

8/10

This is a straightforward highway drive that stays mostly on I 40 and Tennessee National Guard Parkway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 20.5 miles in near I 640; US 25W / Knoxville Bypass.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 12 significant decision points across 203.4 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 20.5 miles (I 640; US 25W / Knoxville Bypass): Merge point - match speed before joining. Lane positioning matters here; at 42.8 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 175.5 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

On the drive from Maynardville, TN to Murfreesboro, TN, road signs begin pointing toward Nashville along the way.

Nashville

42.8 mi in | ~58m | via I 40

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 3h 55m. Total distance: 203.4 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

3h 55m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (84%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 149.3 miles on I 40. The full list of main roads is in the Roads section above.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Murfreesboro, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: at 20.5 miles (I 640; US 25W / Knoxville Bypass): Merge point - match speed before joining. Lane positioning matters here; at 42.8 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 175.5 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.

Yes — Stones River National Battlefield and Cumberland Gap National Historical Park. See the National Parks section for detour distances and tips on detours.

Possible but tiring. At 3.9 hours each way, an in-and-out day trip would put you behind the wheel for 7.8 hours — manageable with a long break at Murfreesboro, TN, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and NPS for national parks. See our methodology for refresh cadence and limitations.

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