1091 Rooftop
Later in the drive, right off the route
Cookeville, Tennessee
Hours: 6:30–10 AM
Visit websiteCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jul 19, 2026 · Editorial standards
Drive Time
5h 6m
Distance
272.9 mi
439 km
Drive Score
8/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$40
one way
EV Charging
Unknown
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Jonesborough, TN
Wikimedia Commons
Murfreesboro, TN
Wikimedia Commons
Jonesborough to Murfreesboro is 272.9 miles and takes about 5h 6m via I-40 and I-81, with a fuel budget near $42 and enough daylight to finish in a day. This drive stays within Tennessee, connecting two points in the Southeast region. Given that 84% of this route is on major highways, expect a fairly direct trip. It's a single-day drive, so you can depart at your leisure, but plan for about five hours of wheel time. Consider this a straightforward transit between two points in the state.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
1 planned break
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
136.5 miles from Jonesborough, TN
A natural place for your longest stop of the day , about 2h 35m into the drive .
| Road | Distance | Duration |
|---|---|---|
| I 40 | 185.5 mi | 3h 22m |
| Andrew Johnson Highway | 35.2 mi | 42m |
| I 81 | 22.7 mi | 24m |
| Tennessee National Guard Parkway | 21 mi | 22m |
| Northwest Broad Street | 3.7 mi | 5m |
| West Jackson Boulevard | 0.8 mi | 1m |
| New Nashville Highway | 0.8 mi | 1m |
| West Main Street | 0.2 mi | <1m |
Step-by-step road directions between Jonesborough, TN and Murfreesboro, TN.
Start on North Cherokee Street
Turn left onto West College Street
Turn right onto North 2nd Avenue
Turn left onto US 11E; US 321
Continue on US 11E; US 321
Turn left
Merge onto I 81
Continue on I 81
Merge onto I 40
Keep slight right at fork onto I 40
Take the exit
Continue on I 840
Take the exit
Keep slight left at fork
Keep slight right at fork
Turn straight onto US 41; US 70S
Continue on US 41; US 70S
Turn left onto West Main Street
Turn right onto South Maple Street
Turn slight left onto South Public Square
Turn slight right onto East Main Street
Continue on East Main Street
Turn right onto South Spring Street
Arrive at destination
With a total drive time of just over 5 hours, this trip is easily manageable in a single day. Aim to leave in the morning to take advantage of the full daylight hours and avoid any potential rush hour congestion, especially as you get closer to Murfreesboro. The longest stretch without a major break is 185.5 miles on I-40, so plan a fuel and rest stop before you hit that point. Given the manageable distance, you have flexibility in your departure time and can make spontaneous stops if needed.
Morning Departure
An early start around 7-8 AM gets you there with plenty of daylight left.
Evening Departure
A late afternoon start means arriving after dark. Morning is better.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 60 miles or 1h 11m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 136.5 miles or 2h 35m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 4h 9m
Traffic, exits, and arrival timing usually matter more near Murfreesboro, TN than in the middle of the route.
Open the route before leaving Jonesborough, TN so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Jonesborough, TN
This is one driving day of about 272.9 miles and 5h 6m.
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
136 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 60 miles helps settle the day before fatigue starts building.
The midpoint is around 136.5 miles from Jonesborough, TN, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before I 40 if your tank is already low. That segment runs about 185.5 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Picked by where they fit in your drive — first break, midpoint reset, final stretch.
Best meal stop · final third
Cookeville, Tennessee
Later in the drive, short detour
Hours: 11 AM–10 PM
+19315597941
Best coffee break · home stretch
Murfreesboro, Tennessee
Near the end, right off the route
Hours: 6:30 AM–4 PM
+16159628086
Brass Horn Coffee Roasters LLC
Murfreesboro, Tennessee
Bean Loft Coffee Company
Murfreesboro, Tennessee
Later in the drive, right off the route
Cookeville, Tennessee
Hours: 6:30–10 AM
Visit websiteLater in the drive, short detour
Cookeville, Tennessee
Hours: 11 AM–10 PM
+19315597941
Visit websiteNear the end, ~9 min detour
Murfreesboro, Tennessee
Hours: 7 AM–9 PM
Visit websiteNear the end, right off the route
Murfreesboro, Tennessee
Hours: 6:30 AM–4 PM
+16159628086
Visit websiteNear the end, right off the route
Murfreesboro, Tennessee
Hours: 7 AM–5 PM
+16156247060
Visit websiteNear the end, short detour
Murfreesboro, Tennessee
Hours: 7 AM–5 PM
+16156037382
Visit websiteNear the end, short detour
Murfreesboro, Tennessee
Hours: 7 AM–5 PM
+16156248169
Visit websiteNear the end, short detour
Murfreesboro, Tennessee
Hours: 7 AM–6 PM
+16159002254
Visit websiteNear the end, short detour
Murfreesboro, Tennessee
Hours: 11 AM–8 PM
+16293104097
Later in the drive, short detour
Cookeville, Tennessee
Hours: 6 AM–6 PM
+19313033280
Visit websiteLater in the drive, short detour
Cookeville, Tennessee
Hours: 6 AM–6 PM
+19315592326
Visit websiteNear the start, ~9 min detour
Greeneville, Tennessee
Hours: 9 am–4 pm
+14236383551
Visit websiteNear the end, ~12 min detour
Murfreesboro, Tennessee
Hours: 6 AM–10 PM
+16159001755
Place data sourced from public business listings. Hours and availability may vary.
5 decision points cluster between mile 0.3 and 267.2 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
Turn right onto North 2nd Avenue
Navigation decision point
Keep slight right at fork onto I 40 toward Nashville
Highway fork - watch signs carefully. Lane positioning matters here
Take the exit toward I 840 West: Memphis, Murfreesboro
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Take the exit toward US 41, US 70S: Murfreesboro, Smyrna
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight left at fork toward US 41 South, US 70S East: Murfreesbord
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Regular Gas
$40.30 one way
$80.60 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.14 | $44.49 | $88.98 |
| premium | $4.72 | $50.67 | $101.34 |
| diesel | $4.80 | $51.53 | $103.06 |
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$40
Meals
$25–$50
Total
$65–$90
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 95.5 kg one way. Prices: EIA weekly data, 2026-07-13.
Driving Electric?
About $29 in charging · 1 stop · 66% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 81.9 | 1 | $28.65 | $13.10 |
| Efficient EV | 68.2 | 0 | $23.88 | $10.92 |
| EV Truck/SUV | 109.2 | 1 | $38.21 | $17.47 |
Gas CO2
95 kg
EV CO2
32 kg (66% less)
Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Late night in Jonesborough on Sunday
Local time
2:53 AM
EDT
Current temp
70°F
Chance Showers And Thunderstorms
Destination
Late night in Murfreesboro on Sunday
Local time
1:53 AM
CDT
Current temp
72°F
Slight Chance Showers And Thunderstorms
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
An early start around 7-8 AM gets you there with plenty of daylight left.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Worth a detour if your schedule allows.
National Battlefield
The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...
National Park
Ridge upon ridge of forest straddles the border between North Carolina and Tennessee in Great Smoky Mountains National Park. World renowned for its diversity of plant and animal life, the beauty of it...
Park data from the National Park Service API. Alerts update every 2 hours.
This route is predominantly highway driving, with 84% of the 272.9 miles on major interstates like I-40 and I-81. You'll encounter the longest continuous stretch on I-40, covering 185.5 miles. Expect a good amount of highway cruising before transitioning to Andrew Johnson Highway for a portion of the drive. The density of exits and traffic will likely increase as you approach larger towns and cities along the way.
This is a straightforward highway drive that stays mostly on I 40 and Andrew Johnson Highway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 0.3 miles in near North 2nd Avenue.
Demanding - plan breaks and stay ahead of the key maneuvers
Balances navigation complexity with total wheel time.
This is a demanding drive. With 14 significant decision points across 272.9 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 0.3 miles (North 2nd Avenue): Navigation decision point; at 112.2 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 244.9 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.
Gently rolling terrain
Total Climb
1,470 ft
Total Descent
2,548 ft
Highest Point
2,021 ft
~175.4 mi in
Elevation Range
1,497 ft
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
On the drive from Jonesborough, TN to Murfreesboro, TN, road signs begin pointing toward Nashville along the way.
Nashville
Founded 1811
Murfreesboro is a city in the Nashville metropolitan area of Middle Tennessee. It is the largest suburb of Nashville and the sixth largest city in Tennessee. Since the 1990s, Murfreesboro has been Tennessee's fastest growing major city and one of the fastest growing cities in the country. Murfreesboro is home to Middle Tennessee State University, the second largest undergraduate university in the state of Tennessee, with almost 23,000 students in 2014.
Top landmarks
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Weekend Trip
Doable as a same-day drive at 5h 6m. Total distance: 272.9 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
5h 6m drive, comfortable solo distance.
First-Time Driver
Mostly highway driving (84%). Some complex stretches to watch for.
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.
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