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Trip from Jonesborough, TN to Murfreesboro, TN

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jul 19, 2026 · Editorial standards

Drive Time

5h 6m

Distance

272.9 mi

439 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$40

one way

EV Charging

Unknown

Best Time to Leave

Save up to 41 min
4 AM
4h 53m ★
6 AM
5h 7m
8 AM
5h 34m
10 AM
5h 16m
12 PM
5h 14m
3 PM
5h 18m
5 PM
5h 33m
8 PM
4h 59m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

town in Tennessee, United States

Jonesborough, TN

Wikimedia Commons

city in Tennessee, United States of America

Murfreesboro, TN

Wikimedia Commons

Trip Overview

Jonesborough to Murfreesboro is 272.9 miles and takes about 5h 6m via I-40 and I-81, with a fuel budget near $42 and enough daylight to finish in a day. This drive stays within Tennessee, connecting two points in the Southeast region. Given that 84% of this route is on major highways, expect a fairly direct trip. It's a single-day drive, so you can depart at your leisure, but plan for about five hours of wheel time. Consider this a straightforward transit between two points in the state.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

136.5 miles from Jonesborough, TN

A natural place for your longest stop of the day , about 2h 35m into the drive .

Main Roads

Road Distance Duration
I 40 185.5 mi 3h 22m
Andrew Johnson Highway 35.2 mi 42m
I 81 22.7 mi 24m
Tennessee National Guard Parkway 21 mi 22m
Northwest Broad Street 3.7 mi 5m
West Jackson Boulevard 0.8 mi 1m
New Nashville Highway 0.8 mi 1m
West Main Street 0.2 mi <1m
Longest stretch: I 40 — 185.5 mi, about 3h 22m

Turn-by-Turn Driving Directions

Step-by-step road directions between Jonesborough, TN and Murfreesboro, TN.

1

Start on North Cherokee Street

435 ft · 16 sec · North Cherokee Street
2

Turn left onto West College Street

0.2 mi · 42 sec · West College Street
3

Turn right onto North 2nd Avenue

509 ft · 22 sec · North 2nd Avenue
4

Turn left onto US 11E; US 321

0.8 mi · 1 min · West Jackson Boulevard
Use the straight / left lanes.
5

Continue on US 11E; US 321

35 mi · 42 min · Andrew Johnson Highway
6

Turn left

0.3 mi · 39 sec
7

Merge onto I 81

22 mi · 23 min · I 81
8

Continue on I 81

0.7 mi · 45 sec · I 81
Exit 1B Toward I 40 West: Knoxville
9

Merge onto I 40

53 mi · 59 min · I 40
Use the straight / slight right lanes.
10

Keep slight right at fork onto I 40

133 mi · 2 hr 22 min · I 40
Toward Nashville Use the straight / slight right lanes.
11

Take the exit

1.1 mi · 1 min
Exit 235 Toward I 840 West: Memphis, Murfreesboro Use the straight / slight right lanes.
12

Continue on I 840

21 mi · 22 min · Tennessee National Guard Parkway
Use the straight / slight right lanes.
13

Take the exit

0.2 mi · 28 sec
Exit 55A-B Toward US 41, US 70S: Murfreesboro, Smyrna Use the straight / slight right lanes.
14

Keep slight left at fork

0.4 mi · 54 sec
Exit 55A Toward US 41 South, US 70S East: Murfreesbord Use the straight / slight left lanes.
15

Keep slight right at fork

0.4 mi · 1 min
16

Turn straight onto US 41; US 70S

0.8 mi · 1 min · New Nashville Highway
17

Continue on US 41; US 70S

3.7 mi · 5 min · Northwest Broad Street
18

Turn left onto West Main Street

0.2 mi · 30 sec · West Main Street
19

Turn right onto South Maple Street

138 ft · 4 sec · South Maple Street
20

Turn slight left onto South Public Square

467 ft · 12 sec · South Public Square
21

Turn slight right onto East Main Street

47 ft · 1 sec · East Main Street
22

Continue on East Main Street

347 ft · 13 sec · East Main Street
23

Turn right onto South Spring Street

84 ft · 3 sec · South Spring Street
24

Arrive at destination

South Spring Street

Trip Plan

With a total drive time of just over 5 hours, this trip is easily manageable in a single day. Aim to leave in the morning to take advantage of the full daylight hours and avoid any potential rush hour congestion, especially as you get closer to Murfreesboro. The longest stretch without a major break is 185.5 miles on I-40, so plan a fuel and rest stop before you hit that point. Given the manageable distance, you have flexibility in your departure time and can make spontaneous stops if needed.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 136.5 miles from Jonesborough, TN, or about 2h 35m into the drive.
The longest continuous stretch on this route runs about 185.5 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 60 miles or 1h 11m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 136.5 miles or 2h 35m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 4h 9m

Traffic, exits, and arrival timing usually matter more near Murfreesboro, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Jonesborough, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Jonesborough, TN

This is one driving day of about 272.9 miles and 5h 6m.

Your first comfortable stop window is around 60 miles from Jonesborough, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 185.5 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown Harriman, TN, TN

Mid-route town

Meal stop

Harriman, TN

136 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Sevierville, TN

Fuel and coffee

A short stop after about 60 miles helps settle the day before fatigue starts building.

Harriman, TN

Meal break

The midpoint is around 136.5 miles from Jonesborough, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 185.5 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop · final third

Midtown Social

4.6 ★ ★ ★ ★ ★

Cookeville, Tennessee

Later in the drive, short detour

Final third · 1h 28m to go 2.1 mi from route ~5 min detour $10 to $20

Hours: 11 AM–10 PM

+19315597941

Visit website

Best coffee break · home stretch

Simply Pure Sweets

4.7 ★ ★ ★ ★ ★

Murfreesboro, Tennessee

Near the end, right off the route

Home stretch · 0min to go 0.1 mi from route $10 to $20

Hours: 6:30 AM–4 PM

+16159628086

Visit website

Brass Horn Coffee Roasters LLC

4.7 ★ ★ ★ ★ ★

Murfreesboro, Tennessee

0.4 mi

Bean Loft Coffee Company

4.8 ★ ★ ★ ★ ★

Murfreesboro, Tennessee

1 mi

1091 Rooftop

3.9 ★ ★ ★ ★ ☆

Later in the drive, right off the route

Final third 0.4 mi from route ~1 min detour $10 to $20

Cookeville, Tennessee

Hours: 6:30–10 AM

Visit website

Midtown Social

4.6 ★ ★ ★ ★ ★

Later in the drive, short detour

Final third 2.1 mi from route ~5 min detour $10 to $20

Cookeville, Tennessee

Hours: 11 AM–10 PM

+19315597941

Visit website

Joanie's Saint Andrews

4.5 ★ ★ ★ ★ ★

Near the end, ~9 min detour

Home stretch 3.8 mi from route ~9 min detour $10 to $20

Murfreesboro, Tennessee

Hours: 7 AM–9 PM

Visit website

Simply Pure Sweets

4.7 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.1 mi from route $10 to $20

Murfreesboro, Tennessee

Hours: 6:30 AM–4 PM

+16159628086

Visit website

Brass Horn Coffee Roasters LLC

4.7 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.4 mi from route ~1 min detour Inexpensiv

Murfreesboro, Tennessee

Hours: 7 AM–5 PM

+16156247060

Visit website

Bean Loft Coffee Company

4.8 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1 mi from route ~3 min detour $1 to $10

Murfreesboro, Tennessee

Hours: 7 AM–5 PM

+16156037382

Visit website

Just Love Coffee Cafe - Murfreesboro East

4.8 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.7 mi from route ~4 min detour Moderately

Murfreesboro, Tennessee

Hours: 7 AM–5 PM

+16156248169

Visit website

Just Love Coffee Cafe - The Fountains at Gateway

4.8 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.9 mi from route ~5 min detour $10 to $20

Murfreesboro, Tennessee

Hours: 7 AM–6 PM

+16159002254

Visit website

Ms Marian's Cafe

4.0 ★ ★ ★ ★ ☆

Near the end, short detour

Home stretch 1.3 mi from route ~3 min detour $10 to $20

Murfreesboro, Tennessee

Hours: 11 AM–8 PM

+16293104097

Longhorn Coffee Bar Cookeville Tn

5.0 ★ ★ ★ ★ ★

Later in the drive, short detour

Final third 1.9 mi from route ~5 min detour $1 to $10

Cookeville, Tennessee

Hours: 6 AM–6 PM

+19313033280

Visit website

Vertical Coffee Company

4.9 ★ ★ ★ ★ ★

Later in the drive, short detour

Final third 2.3 mi from route ~6 min detour $1 to $10

Cookeville, Tennessee

Hours: 6 AM–6 PM

+19315592326

Visit website

Andrew Johnson National Historic Site

4.7 ★ ★ ★ ★ ★

Near the start, ~9 min detour

First break 3.6 mi from route ~9 min detour

Greeneville, Tennessee

Hours: 9 am–4 pm

+14236383551

Visit website

Dewayne's Good Times Bar & Grill

4.7 ★ ★ ★ ★ ★

Near the end, ~12 min detour

Home stretch 4.8 mi from route ~12 min detour $10 to $20

Murfreesboro, Tennessee

Hours: 6 AM–10 PM

+16159001755

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 14

5 decision points cluster between mile 0.3 and 267.2 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

5
0.3 mi into trip | ~0m in | North 2nd Avenue

Turn right onto North 2nd Avenue

Navigation decision point

7
112.2 mi into trip | ~2h 9m in | I 40

Keep slight right at fork onto I 40 toward Nashville

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes. Toward Nashville
8
244.9 mi into trip | ~4h 32m in

Take the exit toward I 840 West: Memphis, Murfreesboro

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 235 Toward I 840 West: Memphis, Murfreesboro
8
267 mi into trip | ~4h 56m in

Take the exit toward US 41, US 70S: Murfreesboro, Smyrna

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 55A-B Toward US 41, US 70S: Murfreesboro, Smyrna
9
267.2 mi into trip | ~4h 56m in

Keep slight left at fork toward US 41 South, US 70S East: Murfreesbord

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight left lanes. Exit 55A Toward US 41 South, US 70S East: Murfreesbord

Fuel & Cost

Regular Gas

$40.30 one way

$80.60 round trip

$3.75/gal 25.4 MPG avg 96 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.14 $44.49 $88.98
premium $4.72 $50.67 $101.34
diesel $4.80 $51.53 $103.06

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$40

Meals

$25–$50

Total

$65–$90

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 95.5 kg one way. Prices: EIA weekly data, 2026-07-13.

Driving Electric?

About $29 in charging · 1 stop · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 81.9 1 $28.65 $13.10
Efficient EV 68.2 0 $23.88 $10.92
EV Truck/SUV 109.2 1 $38.21 $17.47

Gas CO2

95 kg

EV CO2

32 kg (66% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Jul 18, 2026

Origin

Jonesborough, TN

Late night in Jonesborough on Sunday

Local time

2:53 AM

EDT

Current temp

70°F

Chance Showers And Thunderstorms

SW 0 to 5 mph 29% chance Live forecast

Destination

Murfreesboro, TN

Late night in Murfreesboro on Sunday

Local time

1:53 AM

CDT

Current temp

72°F

Slight Chance Showers And Thunderstorms

0 mph 24% chance Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour earlier

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

2 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

5h 6m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

3 mi from route ~8 min detour Free near mile 272.9
View on nps.gov
Great Smoky Mountains National Park

Great Smoky Mountains National Park

National Park

Ridge upon ridge of forest straddles the border between North Carolina and Tennessee in Great Smoky Mountains National Park. World renowned for its diversity of plant and animal life, the beauty of it...

28 mi from route ~69 min detour Free near mile 75.3
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

This route is predominantly highway driving, with 84% of the 272.9 miles on major interstates like I-40 and I-81. You'll encounter the longest continuous stretch on I-40, covering 185.5 miles. Expect a good amount of highway cruising before transitioning to Andrew Johnson Highway for a portion of the drive. The density of exits and traffic will likely increase as you approach larger towns and cities along the way.

84% highway — fuel and pacing are the main things to plan.
24 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 185.5 mi on I 40.

How Hard Is This Drive?

8/10

This is a straightforward highway drive that stays mostly on I 40 and Andrew Johnson Highway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 0.3 miles in near North 2nd Avenue.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 14 significant decision points across 272.9 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 0.3 miles (North 2nd Avenue): Navigation decision point; at 112.2 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 244.9 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.

Elevation Profile

Gently rolling terrain

2,021 ft 524 ft

Total Climb

1,470 ft

Total Descent

2,548 ft

Highest Point

2,021 ft

~175.4 mi in

Elevation Range

1,497 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

On the drive from Jonesborough, TN to Murfreesboro, TN, road signs begin pointing toward Nashville along the way.

Nashville

112.2 mi in | ~2h 9m | via I 40

About the Cities

Arriving in Murfreesboro, TN

Full guide →

Founded 1811

Murfreesboro is a city in the Nashville metropolitan area of Middle Tennessee. It is the largest suburb of Nashville and the sixth largest city in Tennessee. Since the 1990s, Murfreesboro has been Tennessee's fastest growing major city and one of the fastest growing cities in the country. Murfreesboro is home to Middle Tennessee State University, the second largest undergraduate university in the state of Tennessee, with almost 23,000 students in 2014.

Top landmarks

  • Fortress Rosecrans — fort in Murfreesboro, Tennessee
  • Marymont — historic mansion in Murfreesboro, Tennessee, USA

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 5h 6m. Total distance: 272.9 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

5h 6m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (84%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 185.5 miles on I 40. The full list of main roads is in the Roads section above.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Murfreesboro, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: at 0.3 miles (North 2nd Avenue): Navigation decision point; at 112.2 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 244.9 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.

Yes — Stones River National Battlefield and Great Smoky Mountains National Park. See the National Parks section for detour distances and tips on detours.

Not recommended in a single day. At 5.1 hours each way, a round trip means 10.2 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Murfreesboro, TN before the return drive.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.

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