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Trip from Murfreesboro, TN to Sneedville, TN

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Oct 19, 2026 · Editorial standards

Drive Time

4h 47m

Distance

248.2 mi

399 km

Drive Score

9/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$41

one way

EV Charging

Unknown

Best Time to Leave

Save up to 40 min
4 AM
4h 34m ★
6 AM
4h 47m
8 AM
5h 14m
10 AM
4h 57m
12 PM
4h 54m
3 PM
4h 58m
5 PM
5h 13m
8 PM
4h 39m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in Tennessee, United States of America

Murfreesboro, TN

Wikimedia Commons

city in Hancock County, Tennessee, United States of America

Sneedville, TN

Wikimedia Commons

Trip Overview

Murfreesboro, TN to Sneedville, TN is 248.2 miles and takes about 4h 47m via I 40 and Rutledge Pike, with a fuel budget near $39 and enough daylight to finish in a day. This trip stays within the Southeast region, entirely within Tennessee. It's a straightforward drive that primarily uses interstates before transitioning to more local roads as you get closer to Sneedville. Most of the driving is on highways, making it a fairly efficient route if you're looking to get to your destination without too many detours. Consider this if you want a direct path with minimal complexity.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

124.1 miles from Murfreesboro, TN

A natural place for your longest stop of the day , about 2h 19m into the drive .

Main Roads

Road Distance Duration
I 40 156.7 mi 2h 51m
Rutledge Pike 28.5 mi 32m
Tennessee National Guard Parkway 20.9 mi 22m
Flat Gap Road 17.1 mi 25m
Lee Highway 14.3 mi 17m
Northwest Broad Street 3.7 mi 5m
Appalachian Highway 1.7 mi 1m
Main Street 1.2 mi 2m
Longest stretch: I 40 — 156.7 mi, about 2h 51m

Turn-by-Turn Driving Directions

Step-by-step road directions between Murfreesboro, TN and Sneedville, TN.

1

Start on South Spring Street

84 ft · 11 sec · South Spring Street
2

Turn left onto East Main Street

347 ft · 9 sec · East Main Street
3

Turn right onto North Church Street

115 ft · 3 sec · North Church Street
4

Turn slight left onto North Public Square

393 ft · 11 sec · North Public Square
Use the left lane.
5

Turn slight right onto West Main Street

0.2 mi · 36 sec · West Main Street
6

Turn right onto US 41; US 70S; US 231

3.7 mi · 5 min · Northwest Broad Street
7

Continue on US 41; US 70S

0.9 mi · 1 min · New Nashville Highway
8

Take the ramp

0.6 mi · 1 min
Toward I 840 East: Knoxville
9

Merge onto I 840

21 mi · 22 min · Tennessee National Guard Parkway
Use the straight / slight right lanes.
10

Keep slight right at fork

0.7 mi · 1 min
Exit 76A Toward I 40 East: Knoxville, Lebanon Use the slight right lane.
11

Merge onto I 40

149 mi · 2 hr 42 min · I 40
Use the straight / right lanes.
12

Keep slight left at fork onto I 40

7.6 mi · 9 min · I 40
13

Take the exit

0.2 mi · 21 sec
Toward US 11W: Knoxville Zoo
14

Keep slight right at fork

391 ft · 9 sec
Toward US 11W: Mascot, Blaine, Rutledge, Bean Station
15

Continue on US 11W

29 mi · 32 min · Rutledge Pike
16

Continue on US 11W; SR 1

12 mi · 13 min · Lee Highway
17

Merge onto US 11W; US 25E; SR 1; SR 32; ADHS S

1.7 mi · 1 min · Appalachian Highway
18

Turn left onto Old US 11W

1.2 mi · 2 min · Main Street
19

Turn left onto US 11W; SR 1

2.8 mi · 4 min · Lee Highway
20

Turn left onto SR 31

17 mi · 25 min · Flat Gap Road
21

Turn left onto SR 31

0.1 mi · 12 sec · SR 31
22

Continue on SR 33

1.0 mi · 1 min · SR 33
23

Arrive at destination

SR 33

Trip Plan

This is a manageable one-day drive, so leaving in the morning gives you plenty of time to arrive before evening. With a total duration of under 5 hours, you'll only need one significant stop. The longest stretch without a major exit is 156.7 miles on I 40, so plan your fuel and restroom breaks accordingly before you get too far into that segment. The estimated fuel cost is $39, so factor that into your budget. As you get closer to Sneedville, be prepared for more local traffic and potentially slower speeds on Rutledge Pike.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 124.1 miles from Murfreesboro, TN, or about 2h 19m into the drive.
The longest continuous stretch on this route runs about 156.7 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 55 miles or 1h 3m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 124.1 miles or 2h 19m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 3h 47m

Traffic, exits, and arrival timing usually matter more near Sneedville, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Murfreesboro, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Murfreesboro, TN

This is one driving day of about 248.2 miles and 4h 47m.

Your first comfortable stop window is around 55 miles from Murfreesboro, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 156.7 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown Harriman, TN, TN

Mid-route town

Meal stop

Harriman, TN

124 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Lafayette, TN

Fuel and coffee

A short stop after about 55 miles helps settle the day before fatigue starts building.

Harriman, TN

Meal break

The midpoint is around 124.1 miles from Murfreesboro, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 156.7 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop · home stretch

Down Home Restaurant

4.6 ★ ★ ★ ★ ★

Rutledge, Tennessee

Near the end, right off the route

Home stretch · 41min to go 0.7 mi from route ~2 min detour $10 to $20

Hours: 7 am–8 pm

+18658283000

Visit website

Best coffee break

Simply Pure Sweets

4.7 ★ ★ ★ ★ ★

Murfreesboro, Tennessee

Near the start, right off the route

0.1 mi from route $10 to $20

Hours: 6:30 AM–4 PM

+16159628086

Visit website

Brass Horn Coffee Roasters LLC

4.7 ★ ★ ★ ★ ★

Murfreesboro, Tennessee

0.4 mi

Bean Loft Coffee Company

4.8 ★ ★ ★ ★ ★

Murfreesboro, Tennessee

1 mi

Down Home Restaurant

4.6 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.7 mi from route ~2 min detour $10 to $20

Rutledge, Tennessee

Hours: 7 am–8 pm

+18658283000

Visit website

Joanie's Saint Andrews

4.5 ★ ★ ★ ★ ★

Near the start, ~9 min detour

3.8 mi from route ~9 min detour $10 to $20

Murfreesboro, Tennessee

Hours: 7 AM–9 PM

Visit website

Simply Pure Sweets

4.7 ★ ★ ★ ★ ★

Near the start, right off the route

0.1 mi from route $10 to $20

Murfreesboro, Tennessee

Hours: 6:30 AM–4 PM

+16159628086

Visit website

Brass Horn Coffee Roasters LLC

4.7 ★ ★ ★ ★ ★

Near the start, right off the route

0.4 mi from route ~1 min detour Inexpensiv

Murfreesboro, Tennessee

Hours: 7 AM–5 PM

+16156247060

Visit website

Bean Loft Coffee Company

4.8 ★ ★ ★ ★ ★

Near the start, short detour

1 mi from route ~3 min detour $1 to $10

Murfreesboro, Tennessee

Hours: 7 AM–5 PM

+16156037382

Visit website

Just Love Coffee Cafe - Murfreesboro East

4.8 ★ ★ ★ ★ ★

Near the start, short detour

1.7 mi from route ~4 min detour Moderately

Murfreesboro, Tennessee

Hours: 7 AM–5 PM

+16156248169

Visit website

Capybara Coffee

4.8 ★ ★ ★ ★ ★

Later in the drive, short detour

Final third 1.6 mi from route ~4 min detour $1 to $10

Knoxville, Tennessee

Hours: 7 am–5 pm

Visit website

Just Love Coffee Cafe - The Fountains at Gateway

4.8 ★ ★ ★ ★ ★

Near the start, short detour

1.9 mi from route ~5 min detour $10 to $20

Murfreesboro, Tennessee

Hours: 7 AM–6 PM

+16159002254

Visit website

Ms Marian's Cafe

4.0 ★ ★ ★ ★ ☆

Near the start, short detour

1.3 mi from route ~3 min detour $10 to $20

Murfreesboro, Tennessee

Hours: 11 AM–8 PM

+16293104097

Mimi's Cafe

4.4 ★ ★ ★ ★ ☆

Near the start, short detour

3.1 mi from route ~8 min detour $20 to $30

Murfreesboro, Tennessee

Hours: 7 AM–9 PM

+16158931352

Visit website

Cumberland County I-40 East Rest Area

0.1 mi from route

Love's Travel Stop

0.1 mi from route

Service Plaza

0.1 mi from route

Service Plaza

0.1 mi from route

Flying J Travel Center

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Tennessee Visitor Center

0.2 mi from route

Cumberland County I-40 West Rest Area

0.2 mi from route

Buc-ee's

0.2 mi from route

QuikTrip

0.2 mi from route

Pilot Travel Center

0.2 mi from route

TA

0.3 mi from route

Pilot Travel Center

0.3 mi from route

Service Plaza

0.3 mi from route

Eco Travel Plaza

0.3 mi from route

The Bug Man

0.5 mi from route

Clinch Mountain Rest Area

1.7 mi from route

Market Square

4.7 ★ ★ ★ ★ ★

Later in the drive, short detour

Final third 2.6 mi from route ~7 min detour Inexpensiv

Knoxville, Tennessee

+18652154248

Visit website

Dewayne's Good Times Bar & Grill

4.7 ★ ★ ★ ★ ★

Near the start, ~12 min detour

4.8 mi from route ~12 min detour $10 to $20

Murfreesboro, Tennessee

Hours: 6 AM–10 PM

+16159001755

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 17

5 decision points cluster between mile 0 and 184.1 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

5
0 mi into trip | ~0m in | East Main Street

Turn left onto East Main Street

Navigation decision point

5
5.7 mi into trip | ~9m in | I 840 / Tennessee National Guard Parkway

Merge onto I 840 / Tennessee National Guard Parkway

Merge point - match speed before joining. Lane positioning matters here

Use the straight / slight right lanes.
9
26.6 mi into trip | ~32m in

Keep slight right at fork toward I 40 East: Knoxville, Lebanon

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 76A Toward I 40 East: Knoxville, Lebanon
5
27.3 mi into trip | ~33m in | I 40

Merge onto I 40

Merge point - match speed before joining. Lane positioning matters here

Use the straight / right lanes.
7
184.1 mi into trip | ~3h 25m in

Keep slight right at fork toward US 11W: Mascot, Blaine, Rutledge, Bean Station

Highway fork - watch signs carefully. Multiple destination signs - pick the right one

Toward US 11W: Mascot, Blaine, Rutledge, Bean S...

Fuel & Cost

Regular Gas

$41.40 one way

$82.80 round trip

$4.24/gal 25.4 MPG avg 87 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.61 $45.00 $90.00
premium $5.26 $51.39 $102.78
diesel $6.18 $60.38 $120.76

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$41

Meals

$25–$50

Total

$66–$91

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 86.8 kg one way. Prices: EIA weekly data, 2026-10-12.

Driving Electric?

About $26 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 74.5 0 $26.06 $11.91
Efficient EV 62.1 0 $21.72 $9.93
EV Truck/SUV 99.3 1 $34.75 $15.88

Gas CO2

87 kg

EV CO2

29 kg (67% less)

Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Oct 19, 2026

Origin

Murfreesboro, TN

Morning in Murfreesboro on Monday

Local time

7:12 AM

CDT

Current temp

40°F

Clear

0 mph 0% chance Live forecast

Destination

Sneedville, TN

Morning in Sneedville on Monday

Local time

8:12 AM

EDT

Current temp

37°F

Mostly Clear

NE 0 to 5 mph 0% chance Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour later

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

3 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

4h 47m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

3 mi from route ~8 min detour Free
View on nps.gov
Cumberland Gap National Historical Park

Cumberland Gap National Historical Park

National Historical Park

Cumberland Gap was the first great gateway to the west. Come follow the path of bison, Native Americans, longhunters, and pioneers. Walk where 300,000 people crossed the Appalachians to settle America...

23 mi from route ~57 min detour Free near mile 248.2
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

You'll spend about 72% of this 248.2-mile drive on highways. The longest continuous stretch on a major highway is 156.7 miles on I 40. After leaving I 40, you'll transition to Rutledge Pike and Tennessee National Guard Parkway, which means a change from higher-speed interstate cruising to more moderate speeds with frequent exits and local traffic. Expect to notice more businesses and intersections as you move off the interstate.

72% highway — fuel and pacing are the main things to plan.
23 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 156.7 mi on I 40.

How Hard Is This Drive?

7/10

This is a straightforward highway drive that stays mostly on I 40 and Rutledge Pike. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes early in the drive near East Main Street.

Driving Effort 7/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 17 significant decision points across 248.2 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: near the start (East Main Street): Navigation decision point; at 5.7 miles (I 840 / Tennessee National Guard Parkway): Merge point - match speed before joining. Lane positioning matters here; at 26.6 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Elevation Profile

Gently rolling terrain

1,880 ft 526 ft

Total Climb

1,818 ft

Total Descent

1,262 ft

Highest Point

1,880 ft

~106.4 mi in

Elevation Range

1,354 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Murfreesboro, TN and Sneedville, TN, road signs point toward Lebanon, Blaine, Rutledge and Bean Station.

Lebanon

26.6 mi in | ~32m

Blaine

184.1 mi in | ~3h 25m

Rutledge

184.1 mi in | ~3h 25m

Bean Station

184.1 mi in | ~3h 25m

About the Cities

Starting in Murfreesboro, TN

Full guide →

Founded 1811

Murfreesboro is a city in the Nashville metropolitan area of Middle Tennessee. It is the largest suburb of Nashville and the sixth largest city in Tennessee. Since the 1990s, Murfreesboro has been Tennessee's fastest growing major city and one of the fastest growing cities in the country. Murfreesboro is home to Middle Tennessee State University, the second largest undergraduate university in the state of Tennessee, with almost 23,000 students in 2014.

Top landmarks

  • • Fortress Rosecrans — fort in Murfreesboro, Tennessee
  • • Marymont — historic mansion in Murfreesboro, Tennessee, USA

Arriving in Sneedville, TN

Full guide →

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 4h 47m. Total distance: 248.2 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

4h 47m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (72%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 156.7 miles on I 40. The full list of main roads is in the Roads section above.

Yes — we found about 20 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Sneedville, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 20 rest areas along the route for bathroom stops.

The main spots that need attention: near the start (East Main Street): Navigation decision point; at 5.7 miles (I 840 / Tennessee National Guard Parkway): Merge point - match speed before joining. Lane positioning matters here; at 26.6 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Yes — Stones River National Battlefield and Cumberland Gap National Historical Park. See the National Parks section for detour distances and tips on detours.

Possible but tiring. At 4.8 hours each way, an in-and-out day trip would put you behind the wheel for 9.6 hours — manageable with a long break at Sneedville, TN, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.

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