Midtown Social
Early in the drive, short detour
Cookeville, Tennessee
Hours: 11 AM–10 PM
+19315597941
Visit websiteCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jul 19, 2026 · Editorial standards
Drive Time
5h 5m
Distance
275.6 mi
444 km
Drive Score
8/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$41
one way
EV Charging
Fair
2 stations
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Murfreesboro, TN
Wikimedia Commons
Spurgeon, TN
Kelly
Murfreesboro, TN to Spurgeon, TN is 275.6 miles and takes about 5h 5m via I 40, I 81, and Tennessee National Guard Parkway, with a fuel budget near $42 and enough daylight to finish in a day. This trip stays within Tennessee, traveling through the Southeast region. Expect a route that's predominantly highway driving, making for a straightforward transit. With a recommended one-day drive time and a modest fuel cost, this is a practical option for getting from point A to point B efficiently.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
1 planned break
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
137.8 miles from Murfreesboro, TN
A natural place for your longest stop of the day , about 2h 33m into the drive .
| Road | Distance | Duration |
|---|---|---|
| I 40 | 185.8 mi | 3h 23m |
| I 81 | 59 mi | 1h 3m |
| Tennessee National Guard Parkway | 20.9 mi | 22m |
| Northwest Broad Street | 3.7 mi | 5m |
| Fort Henry Drive | 2.9 mi | 4m |
| New Nashville Highway | 0.9 mi | 1m |
| Kingsport Highway | 0.3 mi | <1m |
| West Main Street | 0.2 mi | <1m |
Step-by-step road directions between Murfreesboro, TN and Spurgeon, TN.
Start on South Spring Street
Turn left onto East Main Street
Turn right onto North Church Street
Turn slight left onto North Public Square
Turn slight right onto West Main Street
Turn right onto US 41; US 70S; US 231
Continue on US 41; US 70S
Take the ramp
Merge onto I 840
Keep slight right at fork
Merge onto I 40
Keep slight left at fork onto I 40
Keep slight left at fork onto I 81
Take the exit
Turn right onto SR 36
Continue on SR 36
Turn right onto Gray Station Road
Turn right
Arrive at destination
For this 5-hour drive, leaving in the morning is ideal to maximize daylight. The route is manageable in a single day, so you can be flexible with your departure time. With only one recommended stop and a fuel cost around $42, you won't need extensive planning for refueling or breaks. Keep an eye out for the transition from highway to surface roads as you near Spurgeon, TN, as this marks the final leg of your trip.
Morning Departure
An early start around 7-8 AM gets you there with plenty of daylight left.
Evening Departure
A late afternoon start means arriving after dark. Morning is better.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 61 miles or 1h 10m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 137.8 miles or 2h 33m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 4h 10m
Traffic, exits, and arrival timing usually matter more near Spurgeon, TN than in the middle of the route.
Open the route before leaving Murfreesboro, TN so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Murfreesboro, TN
This is one driving day of about 275.6 miles and 5h 5m.
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
138 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 61 miles helps settle the day before fatigue starts building.
The midpoint is around 137.8 miles from Murfreesboro, TN, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before I 40 if your tank is already low. That segment runs about 185.8 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Picked by where they fit in your drive — first break, midpoint reset, final stretch.
Best meal stop · early in the drive
Cookeville, Tennessee
Early in the drive, short detour
Hours: 11 AM–10 PM
+19315597941
Best coffee break
Murfreesboro, Tennessee
Near the start, right off the route
Hours: 6:30 AM–4 PM
+16159628086
Brass Horn Coffee Roasters LLC
Murfreesboro, Tennessee
Longhorn Coffee Bar Cookeville Tn
Cookeville, Tennessee
Early in the drive, short detour
Cookeville, Tennessee
Hours: 11 AM–10 PM
+19315597941
Visit websiteEarly in the drive, short detour
Cookeville, Tennessee
Hours: 6:30–10 AM
Visit websiteNear the start, ~9 min detour
Murfreesboro, Tennessee
Hours: 7 AM–9 PM
Visit websiteNear the start, right off the route
Murfreesboro, Tennessee
Hours: 6:30 AM–4 PM
+16159628086
Visit websiteNear the start, right off the route
Murfreesboro, Tennessee
Hours: 7 AM–5 PM
+16156247060
Visit websiteEarly in the drive, right off the route
Cookeville, Tennessee
Hours: 6 AM–6 PM
+19313033280
Visit websiteNear the start, short detour
Murfreesboro, Tennessee
Hours: 7 AM–5 PM
+16156037382
Visit websiteNear the start, short detour
Murfreesboro, Tennessee
Hours: 7 AM–5 PM
+16156248169
Visit websiteNear the start, short detour
Murfreesboro, Tennessee
Hours: 7 AM–6 PM
+16159002254
Visit websiteAround the midpoint, short detour
Knoxville, Tennessee
Hours: 7 am–5 pm
Visit websiteEarly in the drive, short detour
Cookeville, Tennessee
Hours: 6 AM–6 PM
+19315592326
Visit websiteLater in the drive, short detour
Kodak, Tennessee
Hours: Open 24 hours
+18777983752
Visit websiteLater in the drive, short detour
Kodak, Tennessee
Hours: Open 24 hours
+18336224743
Visit websiteAround the midpoint, short detour
Knoxville, Tennessee
+18652154248
Visit websiteNear the start, ~12 min detour
Murfreesboro, Tennessee
Hours: 6 AM–10 PM
+16159001755
Place data sourced from public business listings. Hours and availability may vary.
5 decision points cluster between mile 0 and 272.1 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
Turn left onto East Main Street
Navigation decision point
Keep slight right at fork toward I 40 East: Knoxville, Lebanon
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight left at fork onto I 40
Highway fork - watch signs carefully. Lane positioning matters here
Keep slight left at fork onto I 81 toward I 81 North: Bristol
Highway fork - watch signs carefully
Take the exit toward SR 36: Kingsport, Johnson City
Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one
Regular Gas
$40.70 one way
$81.40 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.14 | $44.93 | $89.86 |
| premium | $4.72 | $51.17 | $102.34 |
| diesel | $4.80 | $52.04 | $104.08 |
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$41
Meals
$25–$50
Total
$66–$91
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 96.4 kg one way. Prices: EIA weekly data, 2026-07-13.
Driving Electric?
About $29 in charging · 1 stop · 67% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 82.7 | 1 | $28.94 | $13.23 |
| Efficient EV | 68.9 | 0 | $24.12 | $11.02 |
| EV Truck/SUV | 110.2 | 1 | $38.58 | $17.64 |
Gas CO2
96 kg
EV CO2
32 kg (67% less)
Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Morning in Murfreesboro on Sunday
Local time
9:42 AM
CDT
Current temp
72°F
Slight Chance Showers And Thunderstorms
Destination
Morning in Spurgeon on Sunday
Local time
10:42 AM
EDT
Current temp
71°F
Chance Showers And Thunderstorms
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
An early start around 7-8 AM gets you there with plenty of daylight left.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Worth a detour if your schedule allows.
National Battlefield
The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...
National Park
Ridge upon ridge of forest straddles the border between North Carolina and Tennessee in Great Smoky Mountains National Park. World renowned for its diversity of plant and animal life, the beauty of it...
Park data from the National Park Service API. Alerts update every 2 hours.
You'll be on highways for 96% of this 275.6-mile route, with the longest continuous stretch covering 185.8 miles on I 40. This means you'll experience mostly high-speed cruising. The transition to surface roads will occur late in the trip. Given the high highway percentage, anticipate frequent exits and merges as you navigate.
This is a straightforward highway drive that stays mostly on I 40 and I 81. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes early in the drive near East Main Street.
Demanding - plan breaks and stay ahead of the key maneuvers
Balances navigation complexity with total wheel time.
This is a demanding drive. With 15 significant decision points across 275.6 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: near the start (East Main Street): Navigation decision point; at 26.6 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 176.4 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here.
Gently rolling terrain
Total Climb
2,149 ft
Total Descent
1,347 ft
Highest Point
1,983 ft
~98.4 mi in
Elevation Range
1,468 ft
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
On the drive from Murfreesboro, TN to Spurgeon, TN, road signs begin pointing toward Lebanon along the way.
Lebanon
Founded 1811
Murfreesboro is a city in the Nashville metropolitan area of Middle Tennessee. It is the largest suburb of Nashville and the sixth largest city in Tennessee. Since the 1990s, Murfreesboro has been Tennessee's fastest growing major city and one of the fastest growing cities in the country. Murfreesboro is home to Middle Tennessee State University, the second largest undergraduate university in the state of Tennessee, with almost 23,000 students in 2014.
Top landmarks
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Weekend Trip
Doable as a same-day drive at 5h 5m. Total distance: 275.6 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
5h 5m drive, comfortable solo distance.
First-Time Driver
Mostly highway driving (96%). Some complex stretches to watch for.
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.
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