Midtown Social
Around the midpoint, short detour
Cookeville, Tennessee
Hours: 11 AM–10 PM
+19315597941
Visit websiteCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jun 3, 2026 · Editorial standards
Drive Time
4h 18m
Distance
234 mi
377 km
Drive Score
8/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$39
one way
EV Charging
Unknown
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Knoxville, TN
Wikimedia Commons
Mount Pleasant, TN
Kelly
Knoxville to Mount Pleasant is 234 miles and takes about 4 hours 18 minutes via I 40 and Bear Creek Pike, with a fuel budget near $37 and enough daylight to finish in a day. This drive stays within Tennessee, connecting the Southeast region. For the most part, you'll be on major highways, making it a straightforward trip. Consider this route if you need to get from point A to point B efficiently without a lot of complex navigation.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
1 planned break
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
117 miles from Knoxville, TN
A natural place for your longest stop of the day , about 2h 8m into the drive .
| Road | Distance | Duration |
|---|---|---|
| I 40 | 151 mi | 2h 44m |
| Tennessee National Guard Parkway | 44.6 mi | 47m |
| Bear Creek Pike | 19.8 mi | 22m |
| I 65 | 11.5 mi | 12m |
| North Main Street | 1.5 mi | 2m |
| Western Avenue | 0.7 mi | 1m |
| Ailor Avenue | 0.4 mi | <1m |
| Canaan Road | 0.4 mi | 1m |
Step-by-step road directions between Knoxville, TN and Mount Pleasant, TN.
Start on US 441
Continue on US 441
Turn slight left onto SR 62
Turn left onto Ailor Avenue
Take the ramp
Merge onto I 40
Keep slight right at fork onto I 40
Take the exit
Continue on I 840
Take the exit
Keep slight left at fork
Merge onto I 65
Take the exit
Keep slight right at fork
Turn right onto US 412
Take the exit
Continue on Canaan Road
At end of road, turn right onto SR 243
Arrive at destination
Given the 4-hour drive time, leaving Knoxville in the morning allows ample time to reach Mount Pleasant before evening. You'll only need about one stop for gas and a quick break, as the longest stretch is manageable. With 89% highway driving, keep an eye on your fuel gauge, especially as you approach the end of I 40, where services might become less frequent. The final leg on Bear Creek Pike offers flexibility for a spontaneous stop if needed.
Morning Departure
An early start around 7-8 AM gets you there with plenty of daylight left.
Evening Departure
A late afternoon start means arriving after dark. Morning is better.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 51 miles or 57m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 117 miles or 2h 8m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 3h 29m
Traffic, exits, and arrival timing usually matter more near Mount Pleasant, TN than in the middle of the route.
Open the route before leaving Knoxville, TN so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Knoxville, TN
This is one driving day of about 234 miles and 4h 18m.
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
117 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 51 miles helps settle the day before fatigue starts building.
The midpoint is around 117 miles from Knoxville, TN, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before I 40 if your tank is already low. That segment runs about 151 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Picked by where they fit in your drive — first break, midpoint reset, final stretch.
Best meal stop · around the midpoint
Cookeville, Tennessee
Around the midpoint, short detour
Hours: 11 AM–10 PM
+19315597941
Rose Garden Restaurant
Silver Point, Tennessee
Best coffee break · around the midpoint
Cookeville, Tennessee
Around the midpoint, right off the route
Hours: 6 AM–6 PM
+19313033280
Capybara Coffee
Knoxville, Tennessee
Tennessee Coffee & Smoothie Co.
Columbia, Tennessee
Around the midpoint, short detour
Cookeville, Tennessee
Hours: 11 AM–10 PM
+19315597941
Visit websiteAround the midpoint, short detour
Silver Point, Tennessee
Hours: 7 AM–8 PM
+19318589901
Visit websiteAround the midpoint, short detour
Cookeville, Tennessee
Hours: 6:30–10 AM
Visit websiteNear the end, short detour
Columbia, Tennessee
Hours: 11 AM–8 PM
+19319010210
Visit websiteNear the end, short detour
Columbia, Tennessee
Hours: 7 AM–2:30 PM
+19319228195
Visit websiteNear the end, ~9 min detour
Columbia, Tennessee
Hours: 4–8 PM
Visit websiteNear the end, short detour
Columbia, Tennessee
Hours: 11 AM–2:30 PM
Visit websiteNear the end, ~9 min detour
Columbia, Tennessee
Hours: Open 24 hours
+16155723343
Visit websiteAround the midpoint, right off the route
Cookeville, Tennessee
Hours: 6 AM–6 PM
+19313033280
Visit websiteNear the start, short detour
Knoxville, Tennessee
Hours: 7 am–5 pm
Visit websiteNear the end, short detour
Columbia, Tennessee
Hours: 5 AM–6 PM
+19314904485
Visit websiteAround the midpoint, short detour
Cookeville, Tennessee
Hours: 7 AM–6 PM
+19313722201
Visit websiteAround the midpoint, short detour
Cookeville, Tennessee
Hours: 6 AM–6 PM
+19315592326
Visit websiteNear the end, short detour
Columbia, Tennessee
Hours: 7 AM–3 PM
+19312235125
Visit websiteAround the midpoint, short detour
Cookeville, Tennessee
Hours: 7 AM–5 PM
+19318540017
Visit websiteAround the midpoint, short detour
Cookeville, Tennessee
Hours: 8 AM–5 PM
+19316446179
Visit websiteNear the start, right off the route
Knoxville, Tennessee
+18652154248
Visit websiteNear the end, short detour
Thompson's Station, Tennessee
Hours: 4–9 PM
+16156142079
Visit websiteNear the end, ~10 min detour
Spring Hill, Tennessee
Hours: 9 AM–4 PM
+16153928040
Visit websiteNear the end, ~12 min detour
Spring Hill, Tennessee
Hours: 9 AM–8 PM
+19314517172
Visit websiteNear the start, ~12 min detour
Knoxville, Tennessee
Hours: 10 am–5 pm
+18655735508
Visit websitePlace data sourced from public business listings. Hours and availability may vary.
5 decision points cluster between mile 20.1 and 212.2 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
Keep slight right at fork onto I 40 toward Nashville
Highway fork - watch signs carefully. Lane positioning matters here
Take the exit toward I 840 West: Memphis, Murfreesboro
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Take the exit toward I 65: Nashville, Huntsville
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight left at fork toward I 65 South: Huntsville
Highway fork - watch signs carefully. Lane positioning matters here
Keep slight right at fork toward 412: Columbia
Highway fork - watch signs carefully
Regular Gas
$38.90 one way
$77.81 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.60 | $42.38 | $84.76 |
| premium | $5.18 | $47.75 | $95.50 |
| diesel | $5.35 | $49.29 | $98.57 |
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$39
Meals
$25–$50
Total
$64–$89
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 81.9 kg one way. Prices: EIA weekly data, 2026-06-01.
Driving Electric?
About $25 in charging · 0 stops · 67% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 70.2 | 0 | $24.57 | $11.23 |
| Efficient EV | 58.5 | 0 | $20.48 | $9.36 |
| EV Truck/SUV | 93.6 | 1 | $32.76 | $14.98 |
Gas CO2
82 kg
EV CO2
27 kg (67% less)
Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Afternoon in Knoxville on Wednesday
Local time
4:09 PM
EDT
Current temp
64°F
Mostly Cloudy
Destination
Afternoon in Mount Pleasant on Wednesday
Local time
3:09 PM
CDT
Current temp
65°F
Areas Of Fog
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
An early start around 7-8 AM gets you there with plenty of daylight left.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Worth a detour if your schedule allows.
National Battlefield
The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...
Park data from the National Park Service API. Alerts update every 2 hours.
With 89% of this trip on highways, you'll spend most of your time on interstates and parkways. The longest stretch without a major road change is 151 miles, primarily on I 40. You'll transition to surface roads like Bear Creek Pike for the final portion of the drive, which will likely feel more rural. Expect frequent exits and merges as you navigate through populated areas before reaching the more open cruising sections.
This is a straightforward highway drive that stays mostly on I 40 and Tennessee National Guard Parkway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 20.1 miles in near I 40.
High effort - long or complex enough to need steady focus all day
Balances navigation complexity with total wheel time.
This is a demanding drive. With 14 significant decision points across 234 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 20.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 152.8 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 198.5 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.
Gently rolling terrain
Total Climb
1,514 ft
Total Descent
1,736 ft
Highest Point
2,025 ft
~83.6 mi in
Elevation Range
1,450 ft
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Between Knoxville, TN and Mount Pleasant, TN, road signs point toward Nashville, Murfreesboro, Huntsville, 99: Columbia, Chapel Hill and 412: Columbia.
Nashville
Murfreesboro
Huntsville
99: Columbia
Chapel Hill
412: Columbia
Founded 1786
Knoxville, in Knox County, is the third-largest city in Tennessee. It is the home of the University of Tennessee's primary campus (UTK) and site of the 1982 World's Fair.
Top landmarks
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Weekend Trip
Doable as a same-day drive at 4h 18m. Total distance: 234 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
4h 18m drive, comfortable solo distance.
First-Time Driver
Mostly highway driving (89%). Some complex stretches to watch for.
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.
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