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Trip from Knoxville, TN to Troy, TN

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

6h 43m

Distance

367.9 mi

592 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$58

one way

EV Charging

Unknown

Best Time to Leave

Save up to 36 min
4 AM
6h 32m ★
6 AM
6h 44m
8 AM
7h 8m
10 AM
6h 52m
12 PM
6h 50m
3 PM
6h 53m
5 PM
7h 6m
8 PM
6h 37m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city and county seat of Knox County, State of Tennessee, United States

Knoxville, TN

Wikimedia Commons

town in Tennessee, United States

Troy, TN

Wikimedia Commons

Trip Overview

Embarking on this 367.9-mile journey from Knoxville, TN, to Troy, TN, will take approximately 6 hours and 43 minutes of driving time. This route is designed for a single day of travel, making it a feasible day trip. You'll be navigating primarily on major interstates, with a substantial 97% of the drive on highways, which contributes to an estimated fuel cost of around $58. The focus is on efficient travel across the Southeast region of Tennessee. This drive is all about getting you from point A to point B with minimal fuss.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

184 miles from Knoxville, TN

A natural place for your longest stop of the day , about 3h 22m into the drive .

Main Roads

Road Distance Duration
I 40 175.3 mi 3h 11m
I 24 115.2 mi 2h 4m
I 69 51.9 mi 55m
TN 690 10.6 mi 12m
West Reelfoot Boulevard 5.2 mi 7m
US 45W 4.9 mi 5m
Downtown Loop 2.3 mi 3m
Western Avenue 0.7 mi 1m
Longest stretch: I 40 — 175.3 mi, about 3h 11m

Turn-by-Turn Driving Directions

Step-by-step road directions between Knoxville, TN and Troy, TN.

1

Start on US 441

0.2 mi · 19 sec · Henley Street
2

Continue on US 441

0.1 mi · 14 sec · Henley Street
3

Turn slight left onto SR 62

0.7 mi · 1 min · Western Avenue
Use the straight lane.
4

Turn left onto Ailor Avenue

0.4 mi · 43 sec · Ailor Avenue
5

Take the ramp

0.3 mi · 39 sec
Toward I 40 West, I 75 South
6

Merge onto I 40

18 mi · 21 min · I 40
Use the straight / slight right lanes.
7

Keep slight right at fork onto I 40

155 mi · 2 hr 46 min · I 40
Toward Nashville Use the straight / slight right lanes.
8

Keep slight right at fork onto I 40

2.1 mi · 3 min · I 40
Exit 213B Toward I 24 West, I 40 West: Nashville Use the straight / slight right lanes.
9

Keep slight right at fork onto I 24

0.3 mi · 28 sec · I 24
Exit 211 Toward I 24 West: Clarksville, Louisville Use the slight right lane.
10

Merge onto I 24

2.3 mi · 3 min · Downtown Loop
Use the straight / slight right lanes.
11

Continue on I 24

2.1 mi · 2 min · I 24
Exit 46A Toward I 24 West, I 65 North: Clarksville, Louisville Use the straight / slight left lanes.
12

Take the exit onto I 24

113 mi · 2 hr 1 min · I 24
Exit 88 Toward I 24 West: Clarksville Use the slight left / straight lanes.
13

Keep slight left at fork onto I 69

52 mi · 55 min · I 69
Exit 25A
14

Take the exit onto US 51

0.2 mi · 24 sec · US 51
Toward Union City, Memphis
15

Keep slight left at fork

189 ft · 5 sec
Toward Martin
16

Turn right onto US 45W

478 ft · 6 sec · US 45W
17

Continue on US 45W; US 51

4.8 mi · 5 min · US 45W; US 51
Exit Future I 69
18

Continue on TN 690

11 mi · 12 min · TN 690
19

Turn right

142 ft · 4 sec
20

Merge onto US 51

5.2 mi · 7 min · West Reelfoot Boulevard
Use the straight / slight right lanes.
21

Turn right onto SR 21

0.4 mi · 42 sec · West Harper Street
22

Turn right onto SR 184

65 ft · 1 sec · Main Street
23

Arrive at destination

SR 184

Trip Plan

Given the 6-hour 43-minute duration, starting your drive early in the morning is advisable to ensure you arrive before evening. You'll have one primary stretch of 175.3 miles on I-40, so plan your first rest stop accordingly. With a fuel cost estimate of $58, keep an eye on your fuel gauge, especially during that long interstate segment. Since this is a single-day trip, flexibility is key; you can adjust your departure time based on your preferences. There's one recommended stop, so ensure it aligns with your needs for fuel or a quick break.

Morning Departure

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Evening Departure

This is a long drive — plan for a morning departure or consider splitting it into two days.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 184 miles from Knoxville, TN, or about 3h 22m into the drive.
The longest continuous stretch on this route runs about 175.3 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 81 miles or 1h 29m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 184 miles or 3h 22m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 5h 36m

Traffic, exits, and arrival timing usually matter more near Troy, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Knoxville, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Knoxville, TN

This is one driving day of about 367.9 miles and 6h 43m.

Your first comfortable stop window is around 81 miles from Knoxville, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 175.3 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in Tennessee, United States

Mid-route town

Meal stop

Clarksville, TN

184 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Sparta, TN

Fuel and coffee

A short stop after about 81 miles helps settle the day before fatigue starts building.

Nashville, TN

Meal break

The midpoint is around 184 miles from Knoxville, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 175.3 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Nearby Places

Restaurants, cafes, gas stations and more along your route.

Top Restaurant

Brown's Hometown Market

4.8 ★ ★ ★ ★ ★

Grand Rivers, Kentucky

Later in the drive, right off the route

0.8 mi from route ~2 min detour Inexpensiv mile 289.1

Hours: 5 am–5 pm

+12709283305

Visit website

Sapore Italian Restaurant

4.7 ★ ★ ★ ★ ★

Hopkinsville, Kentucky

2.8 mi

Top Coffee Stop

Capybara Coffee

4.8 ★ ★ ★ ★ ★

Knoxville, Tennessee

Near the start, short detour

1.3 mi from route ~3 min detour $1 to $10

Hours: 7 am–5 pm

Visit website

Brown's Hometown Market

4.8 ★ ★ ★ ★ ★

Later in the drive, right off the route

0.8 mi from route ~2 min detour Inexpensiv mile 289.1

Grand Rivers, Kentucky

Hours: 5 am–5 pm

+12709283305

Visit website

Sapore Italian Restaurant

4.7 ★ ★ ★ ★ ★

Around the midpoint, short detour

2.8 mi from route ~7 min detour $20 to $30 mile 236.5

Hopkinsville, Kentucky

Hours: 4–9 pm

+12706321272

Patti's 1880's Settlement

4.6 ★ ★ ★ ★ ★

Later in the drive, short detour

3.2 mi from route ~8 min detour $20 to $30 mile 289.1

Grand Rivers, Kentucky

Hours: 11 am–8 pm

+12703628844

Visit website

Shugga Hi Bakery & Cafe

4.7 ★ ★ ★ ★ ★

Around the midpoint, ~10 min detour

4 mi from route ~10 min detour $10 to $20 mile 184

Nashville, Tennessee

Hours: 11 am–2 pm

+16159286576

Visit website

Momento Specialty Coffee - EAST

4.8 ★ ★ ★ ★ ★

Around the midpoint, ~10 min detour

3.8 mi from route ~10 min detour $1 to $10 mile 184

Nashville, Tennessee

Hours: 7 am–4 pm

+16156498508

Visit website

Flora + Fauna Cafe and Roaster

4.6 ★ ★ ★ ★ ★

Around the midpoint, ~10 min detour

4 mi from route ~10 min detour Inexpensiv mile 184

Nashville, Tennessee

Hours: 7 am–5 pm

+16158669170

Visit website

G'S Pancake House-Oak Grove

4.3 ★ ★ ★ ★ ☆

Around the midpoint, ~11 min detour

4.5 mi from route ~11 min detour $10 to $20 mile 236.5

Oak Grove, Kentucky

Hours: 6 am–6 pm

+12704397481

Visit website

PHO LE Vietnamese restaurant

4.7 ★ ★ ★ ★ ★

Around the midpoint, ~11 min detour

4.4 mi from route ~11 min detour $10 to $20 mile 236.5

Oak Grove, KY

Hours: 10:30 am–9 pm

+12706059046

Visit website

Capybara Coffee

4.8 ★ ★ ★ ★ ★

Near the start, short detour

1.3 mi from route ~3 min detour $1 to $10

Knoxville, Tennessee

Hours: 7 am–5 pm

Visit website

The Loading Dock Cafe

4.8 ★ ★ ★ ★ ★

Around the midpoint, ~12 min detour

4.7 mi from route ~12 min detour $10 to $20 mile 184

Nashville, Tennessee

Hours: 7 am–4 pm

+16156518154

Visit website

O' Dark Thirty

4.4 ★ ★ ★ ★ ☆

Around the midpoint, ~12 min detour

4.8 mi from route ~12 min detour $10 to $20 mile 236.5

Oak Grove, Kentucky

Hours: 7 am–10 pm

+12709844200

Visit website

Market Square

4.7 ★ ★ ★ ★ ★

Near the start, right off the route

0.3 mi from route ~1 min detour Inexpensiv

Knoxville, Tennessee

+18652154248

Visit website

Marble Springs State Historic Site

4.6 ★ ★ ★ ★ ★

Near the start, ~12 min detour

5 mi from route ~12 min detour

Knoxville, Tennessee

Hours: 10 am–5 pm

+18655735508

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 18

5 decision points cluster between mile 20.1 and 346.8 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

7
20.1 mi into trip | ~24m in | I 40

Keep slight right at fork onto I 40 toward Nashville

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes. Toward Nashville
9
174.9 mi into trip | ~3h 10m in | I 40

Keep slight right at fork onto I 40 toward I 24 West, I 40 West: Nashville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 213B Toward I 24 West, I 40 West: Nashville
9
177.1 mi into trip | ~3h 14m in | I 24

Keep slight right at fork onto I 24 toward I 24 West: Clarksville, Louisville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 211 Toward I 24 West: Clarksville, Louisville
7
181.9 mi into trip | ~3h 20m in | I 24

Take the exit onto I 24 toward I 24 West: Clarksville

Exit ramp - move to the correct lane early. Lane positioning matters here

Use the slight left / straight lanes. Exit 88 Toward I 24 West: Clarksville
6
346.8 mi into trip | ~6h 18m in

Keep slight left at fork toward Martin

Highway fork - watch signs carefully

Toward Martin

Fuel & Cost

Regular Gas

$57.52 one way

$115.03 round trip

$3.97/gal 25.4 MPG avg 129 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $63.15 $126.30
premium $4.89 $70.80 $141.60
diesel $5.61 $81.23 $162.46

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$58

Meals

$25–$50

Total

$83–$108

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 128.7 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $39 in charging · 1 stop · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 110.4 1 $38.63 $17.66
Efficient EV 92 1 $32.19 $14.72
EV Truck/SUV 147.2 1 $51.51 $23.55

Gas CO2

129 kg

EV CO2

43 kg (67% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 15, 2026

Origin

Knoxville, TN

Late night in Knoxville on Sunday

Local time

12:27 AM

EDT

Current temp

74°F

Unavailable

Live forecast

Destination

Troy, TN

Night in Troy on Saturday

Local time

11:27 PM

CDT

Current temp

53°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour earlier

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

21 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

6h 43m on the road

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

21 mi from route ~54 min detour Free near mile 164.9
View on nps.gov
Fort Donelson National Battlefield

Fort Donelson National Battlefield

National Battlefield

Brigadier General Ulysses S. Grant was becoming quite famous as he wrote these words following the surrender of Confederate Fort Donelson on Sunday, February 16, 1862. The Union victory at Fort Donels...

28 mi from route ~71 min detour Free near mile 241
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

Expect a highway-focused experience for the majority of this trip. With 97% of the route on interstates, you'll encounter a consistent driving pace for much of the 6 hours and 43 minutes. The longest uninterrupted stretch you'll cover is 175.3 miles, primarily on I-40, so be prepared for extended periods of high-speed driving. While the route is predominantly interstate, it offers a straightforward path across the state, prioritizing directness over scenic detours.

97% highway — fuel and pacing are the main things to plan.
23 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 175.3 mi on I 40.

How Hard Is This Drive?

8/10

This is a straightforward highway drive that stays mostly on I 40 and I 24. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 20.1 miles in near I 40.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 18 significant decision points across 367.9 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 20.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 174.9 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 177.1 miles (I 24): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Knoxville, TN and Troy, TN, road signs point toward Nashville, Louisville, Union City, Memphis and Martin.

Nashville

20.1 mi in | ~24m | via I 40

Louisville

177.1 mi in | ~3h 14m | via I 24

Union City

346.5 mi in | ~6h 17m | via US 51

Memphis

346.5 mi in | ~6h 17m | via US 51

Martin

346.8 mi in | ~6h 18m

About the Cities

Starting in Knoxville, TN

Full guide →

Knoxville, in Knox County, is the third-largest city in Tennessee. It is the home of the University of Tennessee's primary campus (UTK) and site of the 1982 World's Fair.

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 6h 43m. Total distance: 367.9 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

6h 43m drive, plan rest stops for pacing.

Frequently Asked Questions

The longest stretch is about 175.3 miles on I 40. The full list of main roads is in the Roads section above.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Troy, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: at 20.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 174.9 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 177.1 miles (I 24): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Yes — Stones River National Battlefield and Fort Donelson National Battlefield. See the National Parks section for detour distances and tips on detours.

Not recommended in a single day. At 6.7 hours each way, a round trip means 13.5 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Troy, TN before the return drive.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and NPS for national parks. See our methodology for refresh cadence and limitations.

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