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Trip from Knoxville, TN to Oakland, TN

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jun 3, 2026 · Editorial standards

Drive Time

6h 42m

Distance

363.4 mi

585 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$60

one way

EV Charging

Unknown

Best Time to Leave

Save up to 36 min
4 AM
6h 31m ★
6 AM
6h 43m
8 AM
7h 7m
10 AM
6h 51m
12 PM
6h 49m
3 PM
6h 52m
5 PM
7h 6m
8 PM
6h 36m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city and county seat of Knox County, State of Tennessee, United States

Knoxville, TN

Wikimedia Commons

human settlement in Fayette County, Tennessee, United States of America

Oakland, TN

Wikimedia Commons

Trip Overview

This 363.4-mile drive from Knoxville, TN to Oakland, TN is a straightforward, highway-focused journey that can comfortably be completed in a single day, with an estimated duration of 6 hours and 42 minutes. You'll spend nearly all of your time on major highways, making it an efficient trip. With a projected fuel cost of around $57, it's an affordable option for covering ground across Tennessee. The route is primarily on I-40, with brief transitions onto TN-194 and the Downtown Loop. This drive is ideal for those prioritizing speed and simplicity in the Southeast region.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

181.7 miles from Knoxville, TN

A natural place for your longest stop of the day , about 3h 20m into the drive .

Main Roads

Road Distance Duration
I 40 347.9 mi 6h 17m
TN 194 8.3 mi 14m
Downtown Loop 2.9 mi 3m
TN 59 2.3 mi 3m
Western Avenue 0.7 mi 1m
Ailor Avenue 0.4 mi <1m
Henley Street 0.3 mi <1m
Church Street

Some road-level metrics are being recalculated.

Longest stretch: I 40 — 347.9 mi, about 6h 17m

Turn-by-Turn Driving Directions

Step-by-step road directions between Knoxville, TN and Oakland, TN.

1

Start on US 441

0.2 mi · 19 sec · Henley Street
2

Continue on US 441

0.1 mi · 14 sec · Henley Street
3

Turn slight left onto SR 62

0.7 mi · 1 min · Western Avenue
Use the straight lane.
4

Turn left onto Ailor Avenue

0.4 mi · 43 sec · Ailor Avenue
5

Take the ramp

0.3 mi · 39 sec
Toward I 40 West, I 75 South
6

Merge onto I 40

18 mi · 21 min · I 40
Use the straight / slight right lanes.
7

Keep slight right at fork onto I 40

155 mi · 2 hr 46 min · I 40
Toward Nashville Use the straight / slight right lanes.
8

Keep slight right at fork onto I 40

2.1 mi · 3 min · I 40
Exit 213B Toward I 24 West, I 40 West: Nashville Use the straight / slight right lanes.
9

Keep slight left at fork onto I 40

0.4 mi · 42 sec · I 40
Toward I 40 West: Huntsville, Memphis Use the slight left lane.
10

Merge onto I 40

0.6 mi · 52 sec · Downtown Loop
Use the straight / slight right lanes.
11

Continue on I 40

2.3 mi · 3 min · Downtown Loop
Exit 210A Toward I 40 West, I 65 North: Memphis, Louisville Use the straight / slight right lanes.
12

Keep slight left at fork onto I 40

172 mi · 3 hr 5 min · I 40
Toward I 40 West: Memphis Use the slight left / slight right lanes.
13

Take the exit

0.2 mi · 31 sec
Exit 35 Toward Primary SR 59: Covington, Somerville
14

Turn sharp left onto TN 59

2.3 mi · 3 min · TN 59
15

Turn right onto TN 194

8.3 mi · 14 min · TN 194
16

Arrive at destination

SR 194

Trip Plan

To make the most of this 6-hour and 42-minute journey, consider an early morning departure from Knoxville to avoid potential traffic. With a longest uninterrupted stretch of 347.9 miles on I-40, plan for one significant fuel and rest stop around the halfway point. Given the single-day feasibility and consistent highway profile, you'll have flexibility in timing your breaks. Keep an eye on your fuel gauge, especially as you approach your destination in Oakland, TN, as services can sometimes be more spread out on interstates.

Morning Departure

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Evening Departure

This is a long drive — plan for a morning departure or consider splitting it into two days.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 181.7 miles from Knoxville, TN, or about 3h 20m into the drive.
The longest continuous stretch on this route runs about 347.9 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 80 miles or 1h 28m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 181.7 miles or 3h 20m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 5h 31m

Traffic, exits, and arrival timing usually matter more near Oakland, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Knoxville, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Knoxville, TN

This is one driving day of about 363.4 miles and 6h 42m.

Your first comfortable stop window is around 80 miles from Knoxville, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 347.9 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown Hendersonville, TN, TN

Mid-route town

Meal stop

Hendersonville, TN

182 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Athens, TN

Fuel and coffee

A short stop after about 80 miles helps settle the day before fatigue starts building.

Brentwood Estates, TN

Meal break

The midpoint is around 181.7 miles from Knoxville, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 347.9 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop · around the midpoint

Kingdom Café & Grill

4.2 ★ ★ ★ ★ ☆

Nashville, Tennessee

Around the midpoint, right off the route

Halfway reset · 3h 22m in / 3h 21m to go 0.2 mi from route ~1 min detour $10 to $20

Hours: 11 am–8 pm

+16156787582

Visit website

Fattoush Cafe

4.5 ★ ★ ★ ★ ★

Nashville, Tennessee

1.2 mi

Midtown Cafe

4.7 ★ ★ ★ ★ ★

Nashville, Tennessee

1.5 mi

Best coffee break

Capybara Coffee

4.8 ★ ★ ★ ★ ★

Knoxville, Tennessee

Near the start, short detour

1.3 mi from route ~3 min detour $1 to $10

Hours: 7 am–5 pm

Visit website

The Loading Dock Cafe

4.8 ★ ★ ★ ★ ★

Nashville, Tennessee

1.4 mi

Kingdom Café & Grill

4.2 ★ ★ ★ ★ ☆

Around the midpoint, right off the route

Halfway reset 0.2 mi from route ~1 min detour $10 to $20

Nashville, Tennessee

Hours: 11 am–8 pm

+16156787582

Visit website

Fattoush Cafe

4.5 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 1.2 mi from route ~3 min detour $10 to $20

Nashville, Tennessee

Hours: 10 am–8 pm

+16153211667

Visit website

Midtown Cafe

4.7 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 1.5 mi from route ~4 min detour $20 to $30

Nashville, Tennessee

Hours: 8 am–2 pm

+16153207176

Visit website

The Café at Thistle Farms

4.8 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2 mi from route ~5 min detour $20 to $30

Nashville, Tennessee

Hours: 7 am–3 pm

+16159536440

Visit website

Germantown Café

4.5 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 1.8 mi from route ~5 min detour Moderately

Nashville, Tennessee

Hours: 11 am–10 pm

+16152423226

Visit website

Centennial Cafe

4.7 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 1.9 mi from route ~5 min detour $10 to $20

Nashville, Tennessee

Hours: 5 am–2 pm

+16159287148

Park Cafe

4.7 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.1 mi from route ~5 min detour Moderately

Nashville, Tennessee

Hours: 11 am–9 pm

+16153834409

Visit website

Café Intermezzo - Nashville

4.6 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.5 mi from route ~6 min detour $20 to $30

Nashville, TN

Hours: 9 am–11 pm

+16158407933

Visit website

Capybara Coffee

4.8 ★ ★ ★ ★ ★

Near the start, short detour

1.3 mi from route ~3 min detour $1 to $10

Knoxville, Tennessee

Hours: 7 am–5 pm

Visit website

The Loading Dock Cafe

4.8 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 1.4 mi from route ~3 min detour $10 to $20

Nashville, Tennessee

Hours: 7 am–4 pm

+16156518154

Visit website

Petro Stopping Centers

0.1 mi from route

Love's Travel Stop

0.1 mi from route

Love's Travel Stop

0.1 mi from route

TA

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Service Plaza

0.1 mi from route

ONE9 Travel Center

0.1 mi from route

Love's Travel Stop

0.1 mi from route

Flying J Travel Center

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Flying J Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Tennessee Visitor Center

0.2 mi from route

Cumberland County I-40 West Rest Area

0.2 mi from route

Cumberland County I-40 East Rest Area

0.2 mi from route

Buc-ee's

0.2 mi from route

Rest Area

0.2 mi from route

Service Plaza

0.2 mi from route

Service Plaza

0.2 mi from route

Service Plaza

0.2 mi from route

QuikTrip

0.2 mi from route

Pilot Travel Center

0.2 mi from route

TA

0.3 mi from route

Pilot Travel Center

0.3 mi from route

Pilot Travel Center

0.3 mi from route

QuikTrip

0.3 mi from route

Eco Travel Plaza

0.3 mi from route

Service Plaza

0.4 mi from route

Bay 2

1.2 mi from route

Bay 4

1.2 mi from route

Service Plaza

1.4 mi from route

Market Square

4.7 ★ ★ ★ ★ ★

Near the start, right off the route

0.3 mi from route ~1 min detour Inexpensiv

Knoxville, Tennessee

+18652154248

Visit website

Marble Springs State Historic Site

4.6 ★ ★ ★ ★ ★

Near the start, ~12 min detour

5 mi from route ~12 min detour

Knoxville, Tennessee

Hours: 10 am–5 pm

+18655735508

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 13

5 decision points cluster between mile 20.1 and 352.6 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

7
20.1 mi into trip | ~24m in | I 40

Keep slight right at fork onto I 40 toward Nashville

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes. Toward Nashville
9
174.9 mi into trip | ~3h 10m in | I 40

Keep slight right at fork onto I 40 toward I 24 West, I 40 West: Nashville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 213B Toward I 24 West, I 40 West: Nashville
8
177.1 mi into trip | ~3h 14m in | I 40

Keep slight left at fork onto I 40 toward I 40 West: Huntsville, Memphis

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left lane. Toward I 40 West: Huntsville, Memphis
7
180.4 mi into trip | ~3h 18m in | I 40

Keep slight left at fork onto I 40 toward I 40 West: Memphis

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight left / slight right lanes. Toward I 40 West: Memphis
6
352.6 mi into trip | ~6h 24m in

Take the exit toward Primary SR 59: Covington, Somerville

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Exit 35 Toward Primary SR 59: Covington, Somerville

Fuel & Cost

Regular Gas

$60.42 one way

$120.84 round trip

$4.22/gal 25.4 MPG avg 127 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.60 $65.81 $131.63
premium $5.18 $74.15 $148.31
diesel $5.35 $76.54 $153.09

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$60

Meals

$25–$50

Total

$85–$110

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 127.1 kg one way. Prices: EIA weekly data, 2026-06-01.

Driving Electric?

About $38 in charging · 1 stop · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 109 1 $38.16 $17.44
Efficient EV 90.9 1 $31.80 $14.54
EV Truck/SUV 145.4 1 $50.88 $23.26

Gas CO2

127 kg

EV CO2

43 kg (66% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Jun 1, 2026

Origin

Knoxville, TN

Afternoon in Knoxville on Wednesday

Local time

3:56 PM

EDT

Current temp

64°F

Partly Cloudy

SW 0 to 5 mph 13% chance Live forecast

Destination

Oakland, TN

Afternoon in Oakland on Wednesday

Local time

2:56 PM

CDT

Current temp

70°F

Mostly Clear

0 mph 12% chance Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour earlier

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

6 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

6h 42m on the road

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

21 mi from route ~52 min detour Free near mile 162.9
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

Expect a highway-focused experience for 99% of this route. The vast majority of your travel, a continuous stretch of 347.9 miles, will be on I-40, offering a consistent driving pace. While the profile is predominantly highway, you will encounter brief segments on TN-194 and the Downtown Loop, which may offer a slight change of scenery and pace before rejoining the main interstate. This drive is designed for efficient travel rather than winding scenic byways.

99% highway — fuel and pacing are the main things to plan.
16 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 347.9 mi on I 40.

How Hard Is This Drive?

8/10

This is a straightforward highway drive that stays mostly on I 40 and TN 194. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 20.1 miles in near I 40.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 13 significant decision points across 363.4 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 20.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 174.9 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 177.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Elevation Profile

Gently rolling terrain

1,995 ft 325 ft

Total Climb

1,538 ft

Total Descent

2,058 ft

Highest Point

1,995 ft

~77.9 mi in

Elevation Range

1,670 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Knoxville, TN and Oakland, TN, road signs point toward Nashville, Memphis and Louisville.

Nashville

20.1 mi in | ~24m | via I 40

Memphis

177.1 mi in | ~3h 14m | via I 40

Louisville

178.2 mi in | ~3h 15m | via I 40

About the Cities

Starting in Knoxville, TN

Full guide →

Founded 1786

Knoxville, in Knox County, is the third-largest city in Tennessee. It is the home of the University of Tennessee's primary campus (UTK) and site of the 1982 World's Fair.

Top landmarks

  • Sunsphere — observation tower in Knoxville, Tennessee, United States
  • Andrew Johnson Building — historic high-rise in Knoxville, Tennessee
  • Ayres Hall — historic academic building at the University of Tennessee, USA

Arriving in Oakland, TN

Full guide →

Oakland is a port city in the Bay Area of California in the United States. Once an industrial area overshadowed by San Francisco, its larger neighbor to the west, this city of 440,000 people (2020) has begun to step out from under San Francisco's shadow with its notable natural and architectural features and its rise as the multicultural "hipster" city of the Bay Area.

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 6h 42m. Total distance: 363.4 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

6h 42m drive, plan rest stops for pacing.

Frequently Asked Questions

The longest stretch is about 347.9 miles on I 40. The full list of main roads is in the Roads section above.

Yes — we found about 39 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Oakland, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 39 rest areas along the route for bathroom stops.

The main spots that need attention: at 20.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 174.9 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 177.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Yes — Stones River National Battlefield. See the National Parks section for detour distances and tips on detours.

Not recommended in a single day. At 6.7 hours each way, a round trip means 13.4 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Oakland, TN before the return drive.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.

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