Skip to main content

Trip from Knoxville, TN to Whiteville, TN

Pin this trip

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jun 3, 2026 · Editorial standards

Drive Time

6h 30m

Distance

341.8 mi

550 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$57

one way

EV Charging

Unknown

Best Time to Leave

Save up to 37 min
4 AM
6h 18m ★
6 AM
6h 31m
8 AM
6h 55m
10 AM
6h 39m
12 PM
6h 37m
3 PM
6h 40m
5 PM
6h 54m
8 PM
6h 23m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city and county seat of Knox County, State of Tennessee, United States

Knoxville, TN

Wikimedia Commons

Downtown Whiteville, TN, TN

Whiteville, TN

Kelly

Trip Overview

Knoxville to Whiteville is 341.8 miles and takes about 6h 30m via I 40 and TN 100, with a fuel budget near $53 and enough daylight to finish in a day. This trip stays within Tennessee, moving from the Southeast region to another part of the Southeast. Given its mostly highway profile and manageable duration, it’s a straightforward drive. You’ll be covering significant ground on the interstate for most of the way, making it a practical choice for a single-day transit.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

170.9 miles from Knoxville, TN

A natural place for your longest stop of the day , about 3h 6m into the drive .

Main Roads

Road Distance Duration
I 40 296.6 mi 5h 22m
TN 100 13.3 mi 19m
Main Street 9.1 mi 13m
US 70 7.1 mi 10m
Bolivar Highway 5.4 mi 7m
South Highland Avenue 4 mi 6m
Downtown Loop 2.9 mi 3m
East Main Street 1.1 mi 1m
Longest stretch: I 40 — 296.6 mi, about 5h 22m

Turn-by-Turn Driving Directions

Step-by-step road directions between Knoxville, TN and Whiteville, TN.

1

Start on US 441

0.2 mi · 19 sec · Henley Street
2

Continue on US 441

0.1 mi · 14 sec · Henley Street
3

Turn slight left onto SR 62

0.7 mi · 1 min · Western Avenue
Use the straight lane.
4

Turn left onto Ailor Avenue

0.4 mi · 43 sec · Ailor Avenue
5

Take the ramp

0.3 mi · 39 sec
Toward I 40 West, I 75 South
6

Merge onto I 40

18 mi · 21 min · I 40
Use the straight / slight right lanes.
7

Keep slight right at fork onto I 40

155 mi · 2 hr 46 min · I 40
Toward Nashville Use the straight / slight right lanes.
8

Keep slight right at fork onto I 40

2.1 mi · 3 min · I 40
Exit 213B Toward I 24 West, I 40 West: Nashville Use the straight / slight right lanes.
9

Keep slight left at fork onto I 40

0.4 mi · 42 sec · I 40
Toward I 40 West: Huntsville, Memphis Use the slight left lane.
10

Merge onto I 40

0.6 mi · 52 sec · Downtown Loop
Use the straight / slight right lanes.
11

Continue on I 40

2.3 mi · 3 min · Downtown Loop
Exit 210A Toward I 40 West, I 65 North: Memphis, Louisville Use the straight / slight right lanes.
12

Keep slight left at fork onto I 40

121 mi · 2 hr 10 min · I 40
Toward I 40 West: Memphis Use the slight left / slight right lanes.
13

Take the exit

0.1 mi · 16 sec
Toward US 70, US 412 East
14

Turn left onto US 70

4.2 mi · 6 min · US 70
15

Turn left onto US 70

2.9 mi · 3 min · US 70
16

Turn left onto US 45

4.0 mi · 6 min · South Highland Avenue
17

Turn right onto TN 18

5.4 mi · 7 min · Bolivar Highway
18

Continue on TN 18

9.1 mi · 13 min · Main Street
19

Turn right

0.2 mi · 31 sec
20

Turn straight onto TN 100

13 mi · 19 min · TN 100
21

At end of road, turn right onto US 64

0.2 mi · 14 sec · US 64
22

Turn right onto US 64 Business

1.1 mi · 1 min · East Main Street
23

Turn right

113 ft · 4 sec
24

Arrive at destination

Trip Plan

To make the most of this 6.5-hour drive, consider an early morning departure from Knoxville to maximize daylight. With a single recommended stop, you have flexibility to take a break when needed, perhaps around the halfway point. The majority of your travel will be on I 40, so keep an eye on your fuel levels as services can be more spread out on interstates. As you transition to TN 100, be prepared for a change in road conditions and potentially more local traffic.

Morning Departure

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Evening Departure

This is a long drive — plan for a morning departure or consider splitting it into two days.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 170.9 miles from Knoxville, TN, or about 3h 6m into the drive.
The longest continuous stretch on this route runs about 296.6 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 75 miles or 1h 23m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 170.9 miles or 3h 6m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 5h 8m

Traffic, exits, and arrival timing usually matter more near Whiteville, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Knoxville, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Knoxville, TN

This is one driving day of about 341.8 miles and 6h 30m.

Your first comfortable stop window is around 75 miles from Knoxville, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 296.6 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown Brentwood Estates, TN, TN

Mid-route town

Meal stop

Brentwood Estates, TN

171 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Athens, TN

Fuel and coffee

A short stop after about 75 miles helps settle the day before fatigue starts building.

Hendersonville, TN

Meal break

The midpoint is around 170.9 miles from Knoxville, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 296.6 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best coffee break

Capybara Coffee

4.8 ★ ★ ★ ★ ★

Knoxville, Tennessee

Near the start, short detour

1.3 mi from route ~3 min detour $1 to $10

Hours: 7 am–5 pm

Visit website

Midtown Social

4.6 ★ ★ ★ ★ ★

Early in the drive, ~9 min detour

Early stretch 3.4 mi from route ~9 min detour $10 to $20

Cookeville, Tennessee

Hours: 11 AM–10 PM

+19315597941

Visit website

Brewhouse 100

4.7 ★ ★ ★ ★ ★

Around the midpoint, ~10 min detour

Halfway reset 3.9 mi from route ~10 min detour $10 to $20

Nashville, Tennessee

Hours: 11 AM–3 AM

+16156732981

Visit website

Little Bite of Everything

4.7 ★ ★ ★ ★ ★

Around the midpoint, ~12 min detour

Final third 4.7 mi from route ~12 min detour $10 to $20

Dickson, Tennessee

Hours: 11 AM–9 PM

+16153268289

Visit website

Donna's

4.6 ★ ★ ★ ★ ★

Around the midpoint, ~12 min detour

Final third 5 mi from route ~12 min detour $10 to $20

Dickson, Tennessee

Hours: 6 AM–2 PM

+16157140972

Bayou Belle Restaurant & Bar

4.6 ★ ★ ★ ★ ★

Around the midpoint, ~12 min detour

Final third 4.8 mi from route ~12 min detour $10 to $20

Dickson, Tennessee

Hours: 4–10 PM

+16157480577

Visit website

Boardable 615

4.8 ★ ★ ★ ★ ★

Around the midpoint, ~12 min detour

Final third 4.9 mi from route ~12 min detour $10 to $20

Dickson, Tennessee

Hours: 11 AM–9 PM

+16155605955

Visit website

1091 Rooftop

3.9 ★ ★ ★ ★ ☆

Early in the drive, ~12 min detour

Early stretch 4.8 mi from route ~12 min detour $10 to $20

Cookeville, Tennessee

Hours: 6:30–10 AM

Visit website

Capybara Coffee

4.8 ★ ★ ★ ★ ★

Near the start, short detour

1.3 mi from route ~3 min detour $1 to $10

Knoxville, Tennessee

Hours: 7 am–5 pm

Visit website

Longhorn Coffee Bar Cookeville Tn

5.0 ★ ★ ★ ★ ★

Early in the drive, short detour

Early stretch 3.3 mi from route ~8 min detour $1 to $10

Cookeville, Tennessee

Hours: 6 AM–6 PM

+19313033280

Visit website

Another Broken Egg Cafe

4.8 ★ ★ ★ ★ ★

Around the midpoint, ~9 min detour

Halfway reset 3.6 mi from route ~9 min detour $10 to $20

Nashville, Tennessee

Hours: 7 AM–2 PM

+16152089170

Visit website

Nova Market and Café

4.9 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 3.4 mi from route ~8 min detour

Nashville, Tennessee

Hours: 7 AM–7 PM

+16297023970

Visit website

Cindy's Cafe

4.7 ★ ★ ★ ★ ★

Around the midpoint, ~9 min detour

Final third 3.6 mi from route ~9 min detour $10 to $20

Dickson, Tennessee

Hours: 6 AM–2 PM

+16154468660

Visit website

Poet's Coffee

4.6 ★ ★ ★ ★ ★

Early in the drive, ~9 min detour

Early stretch 3.6 mi from route ~9 min detour $10 to $20

Cookeville, Tennessee

Hours: 7 AM–6 PM

+19313722201

Visit website

The Loveless Cafe

4.6 ★ ★ ★ ★ ★

Around the midpoint, ~9 min detour

Halfway reset 3.7 mi from route ~9 min detour $10 to $20

Nashville, Tennessee

Hours: 8 AM–9 PM

+16156469700

Visit website

Roasted Coconut Cafe -Lebanon

4.7 ★ ★ ★ ★ ★

Around the midpoint, ~9 min detour

Halfway reset 3.4 mi from route ~9 min detour $10 to $20

Lebanon, Tennessee

Hours: 9 AM–6 PM

+16156849516

Visit website

Petro Stopping Centers

0.1 mi from route

Love's Travel Stop

0.1 mi from route

Love's Travel Stop

0.1 mi from route

Rest Area

0.1 mi from route

Cumberland County I-40 West Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Service Plaza

0.1 mi from route

ONE9 Travel Center

0.1 mi from route

Love's Travel Stop

0.1 mi from route

Flying J Travel Center

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Flying J Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Tennessee Visitor Center

0.2 mi from route

Cumberland County I-40 East Rest Area

0.2 mi from route

Buc-ee's

0.2 mi from route

Service Plaza

0.2 mi from route

Service Plaza

0.2 mi from route

Service Plaza

0.2 mi from route

QuikTrip

0.2 mi from route

Pilot Travel Center

0.2 mi from route

TA

0.3 mi from route

Pilot Travel Center

0.3 mi from route

Pilot Travel Center

0.3 mi from route

QuikTrip

0.3 mi from route

Eco Travel Plaza

0.3 mi from route

Bay 2

1.2 mi from route

Bay 4

1.2 mi from route

Service Plaza

1.4 mi from route

Pilot Travel Center

1.6 mi from route

Service Plaza

1.7 mi from route

Market Square

4.7 ★ ★ ★ ★ ★

Near the start, right off the route

0.3 mi from route ~1 min detour Inexpensiv

Knoxville, Tennessee

+18652154248

Visit website

Marble Springs State Historic Site

4.6 ★ ★ ★ ★ ★

Near the start, ~12 min detour

5 mi from route ~12 min detour

Knoxville, Tennessee

Hours: 10 am–5 pm

+18655735508

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 17

5 decision points cluster between mile 1.8 and 180.4 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

5
1.8 mi into trip | ~3m in | I 40

Merge onto I 40

Merge point - match speed before joining. Lane positioning matters here

Use the straight / slight right lanes.
7
20.1 mi into trip | ~24m in | I 40

Keep slight right at fork onto I 40 toward Nashville

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes. Toward Nashville
9
174.9 mi into trip | ~3h 10m in | I 40

Keep slight right at fork onto I 40 toward I 24 West, I 40 West: Nashville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 213B Toward I 24 West, I 40 West: Nashville
8
177.1 mi into trip | ~3h 14m in | I 40

Keep slight left at fork onto I 40 toward I 40 West: Huntsville, Memphis

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left lane. Toward I 40 West: Huntsville, Memphis
7
180.4 mi into trip | ~3h 18m in | I 40

Keep slight left at fork onto I 40 toward I 40 West: Memphis

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight left / slight right lanes. Toward I 40 West: Memphis

Fuel & Cost

Regular Gas

$56.83 one way

$113.66 round trip

$4.22/gal 25.4 MPG avg 120 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.60 $61.90 $123.80
premium $5.18 $69.75 $139.49
diesel $5.35 $71.99 $143.99

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$57

Meals

$25–$50

Total

$82–$107

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 119.6 kg one way. Prices: EIA weekly data, 2026-06-01.

Driving Electric?

About $36 in charging · 1 stop · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 102.5 1 $35.89 $16.41
Efficient EV 85.5 0 $29.91 $13.67
EV Truck/SUV 136.7 1 $47.85 $21.88

Gas CO2

120 kg

EV CO2

40 kg (67% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Jun 1, 2026

Origin

Knoxville, TN

Evening in Knoxville on Wednesday

Local time

5:51 PM

EDT

Current temp

64°F

Mostly Cloudy

0 mph 8% chance Live forecast

Destination

Whiteville, TN

Afternoon in Whiteville on Wednesday

Local time

4:51 PM

CDT

Current temp

68°F

Areas Of Fog

0 mph 15% chance Live forecast

68°F

Brentwood Estates, TN

171 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour earlier

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

4 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

6h 30m on the road

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

21 mi from route ~54 min detour Free near mile 165
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

This drive is 93% highway, with the longest continuous stretch on I 40 covering 296.6 miles. You'll experience a significant amount of interstate cruising before transitioning to surface roads. The shift from high-speed interstate to TN 100 and then Main Street in Whiteville will likely involve a noticeable decrease in speed and potentially denser local traffic as you approach your destination.

93% highway — fuel and pacing are the main things to plan.
24 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 296.6 mi on I 40.

How Hard Is This Drive?

8/10

This is a straightforward highway drive that stays mostly on I 40 and TN 100. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 1.8 miles in near I 40.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 17 significant decision points across 341.8 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 1.8 miles (I 40): Merge point - match speed before joining. Lane positioning matters here; at 20.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 174.9 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Elevation Profile

Gently rolling terrain

1,869 ft 452 ft

Total Climb

1,428 ft

Total Descent

1,835 ft

Highest Point

1,869 ft

~73.2 mi in

Elevation Range

1,417 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Knoxville, TN and Whiteville, TN, road signs point toward Nashville, Memphis and Louisville.

Nashville

20.1 mi in | ~24m | via I 40

Memphis

177.1 mi in | ~3h 14m | via I 40

Louisville

178.2 mi in | ~3h 15m | via I 40

About the Cities

Starting in Knoxville, TN

Full guide →

Founded 1786

Knoxville, in Knox County, is the third-largest city in Tennessee. It is the home of the University of Tennessee's primary campus (UTK) and site of the 1982 World's Fair.

Top landmarks

  • Sunsphere — observation tower in Knoxville, Tennessee, United States
  • Andrew Johnson Building — historic high-rise in Knoxville, Tennessee
  • Ayres Hall — historic academic building at the University of Tennessee, USA

Arriving in Whiteville, TN

Full guide →

Founded 1800

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 6h 30m. Total distance: 341.8 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

6h 30m drive, plan rest stops for pacing.

Frequently Asked Questions

The longest stretch is about 296.6 miles on I 40. The full list of main roads is in the Roads section above.

Yes — we found about 36 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Whiteville, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 36 rest areas along the route for bathroom stops.

The main spots that need attention: at 1.8 miles (I 40): Merge point - match speed before joining. Lane positioning matters here; at 20.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 174.9 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Yes — Stones River National Battlefield. See the National Parks section for detour distances and tips on detours.

Not recommended in a single day. At 6.5 hours each way, a round trip means 13.0 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Whiteville, TN before the return drive.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.

Was this helpful?

Thanks for your feedback!

Your tip has been submitted. Thanks!

/500

Explore More

More trips to Whiteville, TN

Explore more options from Knoxville, TN or browse trips ending in Whiteville, TN.

Looking for more statewide routes? Browse TN road trips.