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Trip from Sparta, TN to Murfreesboro, TN

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

1h 26m

Distance

67.6 mi

109 km

Drive Score

7/10

Good drive

Same Day?

Yes, doable

Fuel Cost

$11

one way

EV Charging

Unknown

Best Time to Leave

Save up to 20 min
4 AM
1h 20m ★
6 AM
1h 26m
8 AM
1h 40m
10 AM
1h 31m
12 PM
1h 30m
3 PM
1h 32m
5 PM
1h 39m
8 PM
1h 22m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in and county seat of White County, Tennessee, United States

Sparta, TN

Wikimedia Commons

city in Tennessee, United States of America

Murfreesboro, TN

Wikimedia Commons

Trip Overview

Traveling from Sparta to Murfreesboro is a straightforward 67.6-mile journey that typically takes about 1 hour and 26 minutes to complete. Because of the relatively short distance, this trip is perfectly suited as a one-day excursion, meaning you won't need to worry about booking overnight accommodations. Expect to spend roughly $10 on fuel for the trip, making it a very budget-friendly transit across Tennessee. You will navigate a mix of local routes, including the John Bragg Highway, Nashville Highway, and Bone Cave Parkway. Since both cities are located within the Southeast region, you will experience a consistent local atmosphere throughout the entire drive.

Main Roads

Road Distance Duration
John Bragg Highway 15.6 mi 18m
Nashville Highway 10.2 mi 11m
Bone Cave Parkway 9.4 mi 10m
McMinnville Highway 8.1 mi 10m
Memorial Highway 7.9 mi 9m
Sparta Highway 3.3 mi 3m
Bobby Ray Memorial Parkway 3.1 mi 3m
Spencer Highway 2.6 mi 3m
Longest stretch: John Bragg Highway — 15.6 mi, about 18m

Turn-by-Turn Driving Directions

Step-by-step road directions between Sparta, TN and Murfreesboro, TN.

1

Start on SR 84

30 ft · 4 sec · North Main Street
2

Turn right onto US 70

0.8 mi · 1 min · West Bockman Way
3

Turn left onto TN 1

1.0 mi · 1 min · Mayberry Street
4

Continue on TN 1

0.1 mi · 14 sec · Broadway of America
5

Take the ramp

0.3 mi · 42 sec
6

Merge onto US 70S; SR 111

2.6 mi · 3 min · Spencer Highway
7

Keep slight left at fork onto US 70S

7.9 mi · 9 min · Memorial Highway
8

Continue on US 70S

9.4 mi · 10 min · Bone Cave Parkway
9

Continue on US 70S

3.3 mi · 3 min · Sparta Highway
10

Continue on US 70S

0.5 mi · 36 sec · Sparta Street
11

Continue on US 70S

3.1 mi · 3 min · Bobby Ray Memorial Parkway
12

Take the exit onto US 70S

0.3 mi · 48 sec · US 70S
13

Keep slight left at fork

422 ft · 12 sec
14

Turn right onto West Main Street

0.3 mi · 18 sec · West Main Street
15

Continue on US 70S

10 mi · 11 min · Nashville Highway
16

Continue on US 70S

8.1 mi · 10 min · McMinnville Highway
17

Continue on US 70S; SR 53

1.0 mi · 2 min · East Main Street
18

Continue on US 70S

16 mi · 18 min · John Bragg Highway
19

Continue on US 70S

2.1 mi · 4 min · Dr. Martin Luther King Jr. Boulevard
20

Turn right onto US 41; US 70S

0.5 mi · 50 sec · Southeast Broad Street
21

Turn right onto South Church Street

0.3 mi · 40 sec · South Church Street
22

Turn right onto East Main Street

47 ft · 1 sec · East Main Street
23

Continue on East Main Street

347 ft · 13 sec · East Main Street
24

Turn right onto South Spring Street

84 ft · 3 sec · South Spring Street
25

Arrive at destination

South Spring Street

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown Pleasant View, TN, TN

Mid-route town

Meal stop

Pleasant View, TN

34 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Popular next leg

Pleasant View, TN to Murfreesboro, TN

29.6 mi · 45m

Pacing Suggestions

Spencer, TN

Fuel and coffee

A short stop after about 15 miles helps settle the day before fatigue starts building.

McMinnville, TN

Meal break

The midpoint is around 33.8 miles from Sparta, TN, which is a good place for a longer meal and fuel stop.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Heads-up: tricky spots

5 of 12

5 decision points cluster between mile 0 and 67.6 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

4
0 mi into trip | ~0m in | US 70 / West Bockman Way

Turn right onto US 70 / West Bockman Way

Navigation decision point

4
0.8 mi into trip | ~1m in | TN 1 / Mayberry Street

Turn left onto TN 1 / Mayberry Street

Navigation decision point

4
1.9 mi into trip | ~3m in

Take the ramp

Navigation decision point

4
4.8 mi into trip | ~7m in | US 70S / Memorial Highway

Keep slight left at fork onto US 70S / Memorial Highway

Highway fork - watch signs carefully

5
67.6 mi into trip | ~1h 26m in | South Spring Street

Turn right onto South Spring Street

Navigation decision point

Fuel & Cost

Regular Gas

$10.57 one way

$21.14 round trip

$3.97/gal 25.4 MPG avg 24 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $11.60 $23.21
premium $4.89 $13.01 $26.02
diesel $5.61 $14.93 $29.85

No toll roads detected on this route.

Drive Cost (one way)

Fuel

$11

Estimated CO2 emission: 23.7 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $7 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 20.3 0 $7.10 $3.24
Efficient EV 16.9 0 $5.91 $2.70
EV Truck/SUV 27 0 $9.46 $4.33

Gas CO2

24 kg

EV CO2

8 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 15, 2026

Origin

Sparta, TN

Late night in Sparta on Sunday

Local time

1:01 AM

CDT

Current temp

74°F

Unavailable

Live forecast

Destination

Murfreesboro, TN

Late night in Murfreesboro on Sunday

Local time

1:01 AM

CDT

Current temp

77°F

Unavailable

Live forecast

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

3 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

1h 26m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

Expect a turn-heavy local drive rather than a monotonous interstate cruise on this route. With only 19% of the journey consisting of highway driving, you will spend most of your time navigating local roads that demand more engagement from the driver. Your longest uninterrupted stretch occurs on the John Bragg Highway, covering 15.6 miles before the road profile shifts. The route requires you to stay attentive as you transition between these smaller roadways. It is a practical drive that favors local connectivity over high-speed transit, so prepare for a slower, more deliberate pace behind the wheel.

Only 19% highway — the rest is turn-by-turn surface driving.
25 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 15.6 mi on John Bragg Highway.

How Hard Is This Drive?

5/10

Expect a hands-on drive with frequent turns and local roads rather than long highway stretches. You will hit about 12 points where you need to pay attention to lane position or signs. The trickiest moment comes early in the drive near US 70 / West Bockman Way.

Driving Effort 5/10

Moderate - straightforward overall, but long enough or busy enough to require pacing

Balances navigation complexity with total wheel time.

This drive requires moderate attention. Across 67.6 miles you will encounter 12 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.

Where does it get tricky?

The main spots that need attention: near the start (US 70 / West Bockman Way): Navigation decision point; at 0.8 miles (TN 1 / Mayberry Street): Navigation decision point; at 1.9 miles: Navigation decision point.

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 1h 26m. Total distance: 67.6 miles.

Family Friendly

Moderate complexity with 0 natural rest stops along the way.

Solo Traveler

1h 26m drive, comfortable solo distance.

EV Driver

0 DC fast chargers along the route. Coverage: unknown.

First-Time Driver

Mostly highway driving (19%). Some complex stretches to watch for.

Scenic Drive

Mostly surface roads route profile.

Frequently Asked Questions

The longest stretch is about 15.6 miles on John Bragg Highway. The full list of main roads is in the Roads section above.

Yes. At under 2 hours behind the wheel, this works well for families — plan one quick stop if you have younger kids.

The main spots that need attention: near the start (US 70 / West Bockman Way): Navigation decision point; at 0.8 miles (TN 1 / Mayberry Street): Navigation decision point; at 1.9 miles: Navigation decision point.

Yes. A round trip is manageable in a single day if you plan a break at Murfreesboro, TN before heading back.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.

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