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Trip from Sanford, ME to Yarmouth, ME

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

58m

Distance

44.7 mi

72 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$7

one way

EV Charging

Unknown

Best Time to Leave

Save up to 14 min
4 AM
0h 54m ★
6 AM
0h 58m
8 AM
1h 8m
10 AM
1h 2m
12 PM
1h 1m
3 PM
1h 2m
5 PM
1h 7m
8 PM
0h 56m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Sanford, ME, ME

Sanford, ME

Wikimedia Commons

Downtown Yarmouth, ME, ME

Yarmouth, ME

Jan van der Wolf

Trip Overview

Sanford, ME to Yarmouth, ME is 44.7 miles and takes about 58 minutes via I 295 and Maine Turnpike, with a fuel budget near $7 and enough daylight to finish in a day. This is a straightforward drive entirely within Maine, connecting two points in the Northeast region. Given its short duration and predominantly highway profile, it's an ideal option for a quick trip or an extension to another adventure. Plan for a smooth, relatively quick transit between these two locations.

Main Roads

Road Distance Duration
I 295 15.2 mi 19m
Maine Turnpike 12.2 mi 13m
Alfred Road 8.2 mi 9m
Sanford Road 2.4 mi 3m
Biddeford Road 1.8 mi 2m
Alfred Street 1.4 mi 1m
Cottage Street 1.2 mi 3m
Route 1 1.2 mi 2m
Longest stretch: I 295 — 15.2 mi, about 19m

Turn-by-Turn Driving Directions

Step-by-step road directions between Sanford, ME and Yarmouth, ME.

1

Start on this road

89 ft · 8 sec · this road
2

Turn right onto Washington Street

0.1 mi · 23 sec · Washington Street
3

Continue on River Street

0.2 mi · 26 sec · River Street
4

Turn right onto US 202; ME 4A

1.2 mi · 3 min · Cottage Street
5

Continue on US 202; ME 4A

2.4 mi · 3 min · Sanford Road
6

Continue on ME 111

1.8 mi · 2 min · Biddeford Road
Use the left / straight / right lanes.
7

Continue on ME 111

8.2 mi · 9 min · Alfred Road
8

Continue on ME 111

1.4 mi · 1 min · Alfred Street
9

Take the ramp

0.1 mi · 1 min
Use the straight / left lanes.
10

Keep slight right at fork

0.2 mi · 33 sec
Toward I 95 North Toll: Portland, Augusta
11

Merge onto I 95

12 mi · 13 min · Maine Turnpike
12

Keep slight right at fork onto I 295

15 mi · 19 min · I 295
Exit 44 Toward Downtown Portland Use the slight right lane.
13

Take the exit

0.3 mi · 1 min
Exit 15 Toward US 1: Yarmouth, Cumberland
14

Keep slight right at fork

359 ft · 8 sec
15

Turn straight onto US 1

1.2 mi · 2 min · Route 1
16

Arrive at destination

US 1

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown South Portland Gardens, ME, ME

Mid-route town

Meal stop

South Portland Gardens, ME

22 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Alfred, ME

Fuel and coffee

A short stop after about 10 miles helps settle the day before fatigue starts building.

Biddeford, ME

Meal break

The midpoint is around 22.4 miles from Sanford, ME, which is a good place for a longer meal and fuel stop.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Heads-up: tricky spots

5 of 8

5 decision points cluster between mile 0 and 43.1 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

4
0 mi into trip | ~0m in | Washington Street

Turn right onto Washington Street

Navigation decision point

4
15.4 mi into trip | ~21m in

Take the ramp

Lane positioning matters here

Use the straight / left lanes.
7
15.5 mi into trip | ~22m in

Keep slight right at fork toward I 95 North Toll: Portland, Augusta

Highway fork - watch signs carefully. Multiple destination signs - pick the right one

Toward I 95 North Toll: Portland, Augusta
8
28 mi into trip | ~35m in | I 295

Keep slight right at fork onto I 295 toward Downtown Portland

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight right lane. Exit 44 Toward Downtown Portland
6
43.1 mi into trip | ~55m in

Take the exit toward US 1: Yarmouth, Cumberland

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Exit 15 Toward US 1: Yarmouth, Cumberland

Fuel & Cost

Regular Gas

$7.20 one way

$14.39 round trip

$4.09/gal 25.4 MPG avg 16 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.50 $7.92 $15.84
premium $4.86 $8.56 $17.12
diesel $5.61 $9.87 $19.74

Estimated Tolls: $0.73

Maine Turnpike (12.2 mi) $0.73

Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.

Drive Cost (one way)

Fuel

$7

Tolls

$1

Total

$8

Estimated CO2 emission: 15.6 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $5 in charging · 0 stops · 69% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 13.4 0 $4.69 $2.15
Efficient EV 11.2 0 $3.91 $1.79
EV Truck/SUV 17.9 0 $6.26 $2.86

Gas CO2

16 kg

EV CO2

5 kg (69% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 15, 2026

Origin

Sanford, ME

Morning in Sanford on Sunday

Local time

10:22 AM

EDT

Current temp

51°F

Unavailable

Live forecast

Destination

Yarmouth, ME

Morning in Yarmouth on Sunday

Local time

10:22 AM

EDT

Current temp

53°F

Unavailable

Live forecast

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

2 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

58m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

This route is mostly highway, with 64% of the drive on major roads like I 295 and the Maine Turnpike. You'll experience a longest stretch of 15.2 miles on I 295 before transitioning to surface roads. Expect typical highway driving conditions for the majority of your trip, with fewer exits and more consistent speeds until you approach your destination.

64% highway — fuel and pacing are the main things to plan.
16 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 15.2 mi on I 295.

How Hard Is This Drive?

7/10

This is a straightforward highway drive that stays mostly on I 295 and Maine Turnpike. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes early in the drive near Washington Street.

Driving Effort 7/10

Focused - busy navigation packed into a short drive

Balances navigation complexity with total wheel time.

This is a short but busy drive. With 8 decision points packed into just 44.7 miles, you will need to pay attention to lane changes and exits — but the whole thing is over in 58m.

Where does it get tricky?

The main spots that need attention: near the start (Washington Street): Navigation decision point; at 15.4 miles: Lane positioning matters here; at 15.5 miles: Highway fork - watch signs carefully. Multiple destination signs - pick the right one.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Sanford, ME and Yarmouth, ME, road signs point toward Augusta and Portland.

Augusta

15.5 mi in | ~22m

Portland

28 mi in | ~35m | via I 295

About the Cities

Starting in Sanford, ME

Full guide →

Sanford is a small town is southern Maine. It includes the village of Springvale.

Arriving in Yarmouth, ME

Full guide →

Yarmouth is a town of 9,000 people (2020) just north of Portland in Maine.

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 58m. Total distance: 44.7 miles.

Family Friendly

Moderate complexity with 0 natural rest stops along the way.

Solo Traveler

58m drive, comfortable solo distance.

EV Driver

0 DC fast chargers along the route. Coverage: unknown.

First-Time Driver

Mostly highway driving (64%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 15.2 miles on I 295. The full list of main roads is in the Roads section above.

Expect about $0.73 in tolls one way, starting with Maine Turnpike. Most Northeast and Midwest toll agencies accept E-ZPass; in the West and Texas, transponders like TxTag or FasTrak apply. If you do not have a transponder, cashless tolling plates will mail a bill to the vehicle's registered address — usually with a surcharge, so a rental-car toll pass is often cheaper than paying by mail.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Yarmouth, ME before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Yes. At under 2 hours behind the wheel, this works well for families — plan one quick stop if you have younger kids.

Mostly yes along the main roads, but rural stretches through ME can have sparse or no coverage. Before you leave, download offline Google Maps or Apple Maps for the route, and consider downloading music or podcasts instead of streaming. If you depend on data for navigation, keep a paper backup of the turn-by-turn directions.

The main spots that need attention: near the start (Washington Street): Navigation decision point; at 15.4 miles: Lane positioning matters here; at 15.5 miles: Highway fork - watch signs carefully. Multiple destination signs - pick the right one.

Yes. A round trip is manageable in a single day if you plan a break at Yarmouth, ME before heading back.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.

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Explore More

Explore more options from Sanford, ME or browse trips ending in Yarmouth, ME.

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