Origin
Sanford, ME
Morning in Sanford on Tuesday
Local time
8:13 AM
EDT
Current temp
54°F
Unavailable
Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 21, 2026 · Editorial standards
Drive Time
2h 33m
Distance
119.1 mi
192 km
Drive Score
9/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$19
one way
EV Charging
Unknown
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Sanford, ME
Wikimedia Commons
Strong, ME
Krzysztof Biernat
Sanford, ME to Strong, ME is 119.1 miles and takes about 2h 33m via Maine Turnpike and Auburn Road, with a fuel budget near $19 and enough daylight to finish in a day. This trip stays within Maine, connecting two points in the Northeast region. You'll experience a mix of highway driving and surface roads as you make your way north. With a single recommended day, this route is manageable for a day trip, allowing for a relaxed pace.
Trip Pace
Same-day drive is realistic
A same-day return is realistic if you keep stops short.
Break Rhythm
1 planned break
A short stop every 2 to 3 hours is enough for this drive.
Midpoint
59.6 miles from Sanford, ME
A natural place for your longest stop of the day , about 1h 11m into the drive .
| Road | Distance | Duration |
|---|---|---|
| Maine Turnpike | 42.7 mi | 47m |
| Auburn Road | 12.7 mi | 14m |
| Federal Road | 9.5 mi | 10m |
| Main Street | 8.3 mi | 9m |
| Alfred Road | 8.2 mi | 9m |
| Farmington Road | 5.3 mi | 7m |
| Washington Street | 4.4 mi | 6m |
| US Route 2 East | 4.2 mi | 6m |
Step-by-step road directions between Sanford, ME and Strong, ME.
Start on this road
Turn right onto Washington Street
Continue on River Street
Turn right onto US 202; ME 4A
Continue on US 202; ME 4A
Continue on ME 111
Continue on ME 111
Continue on ME 111
Take the ramp
Keep slight right at fork
Merge onto I 95
Keep slight left at fork onto I 95
Keep slight left at fork onto I 95
Take the exit
At end of road, turn left onto US 202; ME 4
Merge onto US 202; ME 4; ME 11; ME 100
Continue on ME 4
Merge onto ME 4
Continue on ME 4
Continue on ME 4
Continue on ME 4
Continue on ME 4
At end of road, turn left onto ME 4; ME 17
Merge onto US 2; ME 4
Continue on US 2; ME 4
Continue on US 2; ME 4
Turn left onto Oakes Street
Continue on Town Farm Road
At end of road, turn left onto ME 4
Continue on ME 4
Turn right onto South Main Street
Turn straight onto Lambert Hill Road
Arrive at destination
Given the 2h 33m estimated drive time, leaving Sanford, ME in the morning is ideal to maximize your time in Strong, ME. You can easily complete this drive in one day, so there's no need to rush. The estimated fuel cost is $19, so ensure your tank is sufficiently full before departing. With only one recommended stop, you have flexibility in how you pace your travel. Keep an eye out for the transition from the Maine Turnpike to Auburn Road, as this marks a significant change in the driving environment as you move from highway to surface roads.
Morning Departure
Leave by 9 AM and you'll arrive before lunch.
Evening Departure
Even a 4 PM departure gets you there before dark in summer.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 26 miles or 33m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 59.6 miles or 1h 11m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 1h 57m
Traffic, exits, and arrival timing usually matter more near Strong, ME than in the middle of the route.
Open the route before leaving Sanford, ME so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Sanford, ME
This is one driving day of about 119.1 miles and 2h 33m.
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
60 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 26 miles helps settle the day before fatigue starts building.
The midpoint is around 59.6 miles from Sanford, ME, which is a good place for a longer meal and fuel stop.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
5 decision points cluster between mile 0 and 63.9 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
Turn right onto Washington Street
Navigation decision point
Keep slight right at fork toward I 95 North Toll: Portland, Augusta
Highway fork - watch signs carefully. Multiple destination signs - pick the right one
Keep slight left at fork onto I 95 / Maine Turnpike toward I 95 North: Lewiston, Augusta
Highway fork - watch signs carefully. Multiple destination signs - pick the right one
Take the exit toward US 202, ME 4, ME 100: Auburn
Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one
Merge onto ME 4 / Center Street
Merge point - match speed before joining. Lane positioning matters here
Regular Gas
$19.17 one way
$38.35 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.50 | $21.10 | $42.19 |
| premium | $4.86 | $22.81 | $45.61 |
| diesel | $5.61 | $26.30 | $52.59 |
Estimated Tolls: $2.56
Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.
Estimated Trip Cost (one way, 1 person)
Fuel
$19
Tolls
$3
Meals
$25–$50
Total
$47–$72
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 41.7 kg one way. Prices: EIA weekly data, 2026-04-13.
Driving Electric?
About $13 in charging · 0 stops · 67% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 35.7 | 0 | $12.51 | $5.72 |
| Efficient EV | 29.8 | 0 | $10.42 | $4.76 |
| EV Truck/SUV | 47.6 | 0 | $16.67 | $7.62 |
Gas CO2
42 kg
EV CO2
14 kg (67% less)
This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Morning in Sanford on Tuesday
Local time
8:13 AM
EDT
Current temp
54°F
Unavailable
Destination
Morning in Strong on Tuesday
Local time
8:13 AM
EDT
Current temp
55°F
Unavailable
56°F
Auburn, ME
60 mi in
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
About 40% of this 119.1-mile drive is on highways. The longest continuous stretch on the highway is 42.7 miles on the Maine Turnpike. After this highway segment, you'll transition to surface roads like Auburn Road and Federal Road for the remainder of the trip. Expect to notice a shift from faster highway speeds to more local traffic and potentially more intersections as you move onto these surface roads.
This route mixes highway mileage with some local-road sections near the start or finish. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes early in the drive near Washington Street.
High effort - long or complex enough to need steady focus all day
Balances navigation complexity with total wheel time.
This is a demanding drive. With 16 significant decision points across 119.1 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: near the start (Washington Street): Navigation decision point; at 15.5 miles: Highway fork - watch signs carefully. Multiple destination signs - pick the right one; at 28 miles (I 95 / Maine Turnpike): Highway fork - watch signs carefully. Multiple destination signs - pick the right one.
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
On the drive from Sanford, ME to Strong, ME, road signs begin pointing toward Augusta along the way.
Augusta
Founded 1739
Sanford is a small town is southern Maine. It includes the village of Springvale.
Top landmarks
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Weekend Trip
Doable as a same-day drive at 2h 33m. Total distance: 119.1 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
2h 33m drive, comfortable solo distance.
First-Time Driver
Mostly highway driving (40%). Some complex stretches to watch for.
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.
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