Skip to main content

Trip from Knoxville, TN to Selmer, TN

Pin this trip

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jun 3, 2026 · Editorial standards

Drive Time

6h 17m

Distance

328.6 mi

529 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$55

one way

EV Charging

Unknown

Best Time to Leave

Save up to 38 min
4 AM
6h 5m ★
6 AM
6h 17m
8 AM
6h 43m
10 AM
6h 26m
12 PM
6h 24m
3 PM
6h 28m
5 PM
6h 41m
8 PM
6h 10m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city and county seat of Knox County, State of Tennessee, United States

Knoxville, TN

Wikimedia Commons

town in McNairy County, Tennessee, United States of America

Selmer, TN

Wikimedia Commons

Trip Overview

Knoxville, TN to Selmer, TN is 328.6 miles and takes about 6h 17m via I 40 and US 641, with a fuel budget near $50 and enough daylight to finish in a day. This drive stays within Tennessee, moving from the Southeast region to the Southeast region. You'll spend most of your time on the interstate, making it a straightforward trip. With a recommended one-day drive, this route is ideal if you're looking for an efficient way to cover ground without needing an overnight stop.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

164.3 miles from Knoxville, TN

A natural place for your longest stop of the day , about 2h 59m into the drive .

Main Roads

Road Distance Duration
I 40 257.4 mi 4h 40m
US 641 19.3 mi 22m
TN 22 15.5 mi 21m
West Main Street 15.2 mi 22m
East Main Street 12.3 mi 16m
Downtown Loop 2.9 mi 3m
North Maple Street 2.9 mi 4m
Mulberry Avenue 1 mi 1m
Longest stretch: I 40 — 257.4 mi, about 4h 40m

Turn-by-Turn Driving Directions

Step-by-step road directions between Knoxville, TN and Selmer, TN.

1

Start on US 441

0.2 mi · 19 sec · Henley Street
2

Continue on US 441

0.1 mi · 14 sec · Henley Street
3

Turn slight left onto SR 62

0.7 mi · 1 min · Western Avenue
Use the straight lane.
4

Turn left onto Ailor Avenue

0.4 mi · 43 sec · Ailor Avenue
5

Take the ramp

0.3 mi · 39 sec
Toward I 40 West, I 75 South
6

Merge onto I 40

18 mi · 21 min · I 40
Use the straight / slight right lanes.
7

Keep slight right at fork onto I 40

155 mi · 2 hr 46 min · I 40
Toward Nashville Use the straight / slight right lanes.
8

Keep slight right at fork onto I 40

2.1 mi · 3 min · I 40
Exit 213B Toward I 24 West, I 40 West: Nashville Use the straight / slight right lanes.
9

Keep slight left at fork onto I 40

0.4 mi · 42 sec · I 40
Toward I 40 West: Huntsville, Memphis Use the slight left lane.
10

Merge onto I 40

0.6 mi · 52 sec · Downtown Loop
Use the straight / slight right lanes.
11

Continue on I 40

2.3 mi · 3 min · Downtown Loop
Exit 210A Toward I 40 West, I 65 North: Memphis, Louisville Use the straight / slight right lanes.
12

Keep slight left at fork onto I 40

82 mi · 1 hr 28 min · I 40
Toward I 40 West: Memphis Use the slight left / slight right lanes.
13

Take the exit

0.2 mi · 26 sec
Exit 126 Toward US 641: Camden, Paris, Parsons
14

Keep slight left at fork

153 ft · 7 sec
Exit 126 Toward US 641: Camden, Paris, Parsons
15

Turn left onto US 641

19 mi · 22 min · US 641
16

Turn right onto TN 100

15 mi · 22 min · West Main Street
17

Turn left onto TN 22

16 mi · 21 min · TN 22
18

Continue on SR 22

2.9 mi · 4 min · North Maple Street
19

Turn right onto US 64

12 mi · 16 min · East Main Street
Use the straight / slight right lanes.
20

Take the exit

334 ft · 9 sec
21

Turn right onto US 64 Business

1.0 mi · 1 min · Mulberry Avenue
22

Arrive at destination

US 64 Business

Trip Plan

Given the 6h 17m estimated drive time, departing Knoxville in the morning is your best bet to arrive in Selmer with daylight to spare. The majority of your travel will be on I 40, so plan your fuel stops accordingly, as services can be more spread out on the interstate. While the route is manageable in one day, the longest stretch without a significant change in road type is 257.4 miles on I 40, so consider a brief break before that segment if needed. Once you transition to US 641 and TN 22, be aware of increased local traffic and potential for slower speeds as you get closer to Selmer.

Morning Departure

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Evening Departure

This is a long drive — plan for a morning departure or consider splitting it into two days.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 164.3 miles from Knoxville, TN, or about 2h 59m into the drive.
The longest continuous stretch on this route runs about 257.4 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 72 miles or 1h 20m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 164.3 miles or 2h 59m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 4h 56m

Traffic, exits, and arrival timing usually matter more near Selmer, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Knoxville, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Knoxville, TN

This is one driving day of about 328.6 miles and 6h 17m.

Your first comfortable stop window is around 72 miles from Knoxville, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 257.4 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown Brentwood Estates, TN, TN

Mid-route town

Meal stop

Brentwood Estates, TN

164 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Athens, TN

Fuel and coffee

A short stop after about 72 miles helps settle the day before fatigue starts building.

Hendersonville, TN

Meal break

The midpoint is around 164.3 miles from Knoxville, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 257.4 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop · early in the drive

Rose Garden Restaurant

4.6 ★ ★ ★ ★ ★

Silver Point, Tennessee

Around the midpoint, short detour

Early stretch · 2h 15m in 2.6 mi from route ~7 min detour $10 to $20

Hours: 7 AM–8 PM

+19318589901

Visit website

Best coffee break

Capybara Coffee

4.8 ★ ★ ★ ★ ★

Knoxville, Tennessee

Near the start, short detour

1.3 mi from route ~3 min detour $1 to $10

Hours: 7 am–5 pm

Visit website

Just Love Coffee Cafe - Mt. Juliet

4.8 ★ ★ ★ ★ ★

Mt. Juliet, Tennessee

2.3 mi

The Picnic Cafe & Party Catering

4.5 ★ ★ ★ ★ ★

Nashville, Tennessee

2.6 mi

Rose Garden Restaurant

4.6 ★ ★ ★ ★ ★

Around the midpoint, short detour

Early stretch 2.6 mi from route ~7 min detour $10 to $20

Silver Point, Tennessee

Hours: 7 AM–8 PM

+19318589901

Visit website

Capybara Coffee

4.8 ★ ★ ★ ★ ★

Near the start, short detour

1.3 mi from route ~3 min detour $1 to $10

Knoxville, Tennessee

Hours: 7 am–5 pm

Visit website

Just Love Coffee Cafe - Mt. Juliet

4.8 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.3 mi from route ~6 min detour $10 to $20

Mt. Juliet, Tennessee

Hours: 6 AM–4 PM

+16157541211

Visit website

The Picnic Cafe & Party Catering

4.5 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.6 mi from route ~7 min detour $10 to $20

Nashville, Tennessee

Hours: 8 am–5 pm

+16152975398

Visit website

Greek Cafe Grill

4.6 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 3.4 mi from route ~8 min detour $10 to $20

Nashville, Tennessee

Hours: 10:30 AM–8:45 PM

+16157395570

Visit website

Another Broken Egg Cafe

4.8 ★ ★ ★ ★ ★

Around the midpoint, ~9 min detour

Halfway reset 3.7 mi from route ~9 min detour $10 to $20

Nashville, Tennessee

Hours: 7 AM–2 PM

+16152089170

Visit website

The Café at Thistle Farms

4.8 ★ ★ ★ ★ ★

Around the midpoint, ~9 min detour

Halfway reset 3.8 mi from route ~9 min detour $20 to $30

Nashville, Tennessee

Hours: 7 am–3 pm

+16159536440

Visit website

Park Cafe

4.7 ★ ★ ★ ★ ★

Around the midpoint, ~10 min detour

Halfway reset 4 mi from route ~10 min detour Moderately

Nashville, Tennessee

Hours: 11 AM–9 PM

+16153834409

Visit website

Nova Market and Café

4.9 ★ ★ ★ ★ ★

Around the midpoint, ~10 min detour

Halfway reset 3.9 mi from route ~10 min detour

Nashville, Tennessee

Hours: 7 AM–7 PM

+16297023970

Visit website

Petro Stopping Centers

0.1 mi from route

Love's Travel Stop

0.1 mi from route

Rest Area

0.1 mi from route

Cumberland County I-40 West Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Service Plaza

0.1 mi from route

ONE9 Travel Center

0.1 mi from route

Love's Travel Stop

0.1 mi from route

Flying J Travel Center

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Flying J Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Tennessee Visitor Center

0.2 mi from route

Cumberland County I-40 East Rest Area

0.2 mi from route

Buc-ee's

0.2 mi from route

Service Plaza

0.2 mi from route

Service Plaza

0.2 mi from route

Service Plaza

0.2 mi from route

QuikTrip

0.2 mi from route

Pilot Travel Center

0.2 mi from route

TA

0.3 mi from route

Pilot Travel Center

0.3 mi from route

Pilot Travel Center

0.3 mi from route

QuikTrip

0.3 mi from route

Eco Travel Plaza

0.3 mi from route

Bay 2

1.2 mi from route

Bay 4

1.2 mi from route

Service Plaza

1.4 mi from route

Market Square

4.7 ★ ★ ★ ★ ★

Near the start, right off the route

0.3 mi from route ~1 min detour Inexpensiv

Knoxville, Tennessee

+18652154248

Visit website

Marble Springs State Historic Site

4.6 ★ ★ ★ ★ ★

Near the start, ~12 min detour

5 mi from route ~12 min detour

Knoxville, Tennessee

Hours: 10 am–5 pm

+18655735508

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 17

5 decision points cluster between mile 20.1 and 262.3 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

7
20.1 mi into trip | ~24m in | I 40

Keep slight right at fork onto I 40 toward Nashville

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes. Toward Nashville
9
174.9 mi into trip | ~3h 10m in | I 40

Keep slight right at fork onto I 40 toward I 24 West, I 40 West: Nashville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 213B Toward I 24 West, I 40 West: Nashville
8
177.1 mi into trip | ~3h 14m in | I 40

Keep slight left at fork onto I 40 toward I 40 West: Huntsville, Memphis

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left lane. Toward I 40 West: Huntsville, Memphis
7
180.4 mi into trip | ~3h 18m in | I 40

Keep slight left at fork onto I 40 toward I 40 West: Memphis

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight left / slight right lanes. Toward I 40 West: Memphis
8
262.3 mi into trip | ~4h 47m in

Keep slight left at fork toward US 641: Camden, Paris, Parsons

Highway fork - watch signs carefully. Multiple destination signs - pick the right one

Exit 126 Toward US 641: Camden, Paris, Parsons

Fuel & Cost

Regular Gas

$54.63 one way

$109.27 round trip

$4.22/gal 25.4 MPG avg 115 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.60 $59.51 $119.02
premium $5.18 $67.05 $134.11
diesel $5.35 $69.21 $138.43

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$55

Meals

$25–$50

Total

$80–$105

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 115 kg one way. Prices: EIA weekly data, 2026-06-01.

Driving Electric?

About $35 in charging · 1 stop · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 98.6 1 $34.50 $15.77
Efficient EV 82.2 0 $28.75 $13.14
EV Truck/SUV 131.4 1 $46.00 $21.03

Gas CO2

115 kg

EV CO2

38 kg (67% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Jun 1, 2026

Origin

Knoxville, TN

Afternoon in Knoxville on Wednesday

Local time

4:09 PM

EDT

Current temp

64°F

Mostly Cloudy

0 mph 8% chance Live forecast

Destination

Selmer, TN

Afternoon in Selmer on Wednesday

Local time

3:09 PM

CDT

Current temp

68°F

Patchy Fog

0 mph 9% chance Live forecast

68°F

Brentwood Estates, TN

164 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour earlier

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

4 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

6h 17m on the road

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

21 mi from route ~53 min detour Free near mile 158.6
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

This trip is predominantly on highways, with 89% of the route utilizing them. You'll experience a long stretch of 257.4 miles on I 40, offering consistent highway cruising. After leaving I 40, you'll transition to surface roads like US 641 and TN 22, which will involve more local traffic and potentially more frequent intersections as you approach your destination. Expect to notice the shift from high-speed interstate travel to a more deliberate pace on state routes.

89% highway — fuel and pacing are the main things to plan.
22 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 257.4 mi on I 40.

How Hard Is This Drive?

8/10

This is a straightforward highway drive that stays mostly on I 40 and US 641. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 20.1 miles in near I 40.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 17 significant decision points across 328.6 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 20.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 174.9 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 177.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Elevation Profile

Gently rolling terrain

1,744 ft 436 ft

Total Climb

1,179 ft

Total Descent

1,628 ft

Highest Point

1,744 ft

~70.4 mi in

Elevation Range

1,308 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Knoxville, TN and Selmer, TN, road signs point toward Nashville, Memphis, Louisville, Paris and Parsons.

Nashville

20.1 mi in | ~24m | via I 40

Memphis

177.1 mi in | ~3h 14m | via I 40

Louisville

178.2 mi in | ~3h 15m | via I 40

Paris

262.1 mi in | ~4h 47m

Parsons

262.1 mi in | ~4h 47m

About the Cities

Starting in Knoxville, TN

Full guide →

Founded 1786

Knoxville, in Knox County, is the third-largest city in Tennessee. It is the home of the University of Tennessee's primary campus (UTK) and site of the 1982 World's Fair.

Top landmarks

  • Sunsphere — observation tower in Knoxville, Tennessee, United States
  • Andrew Johnson Building — historic high-rise in Knoxville, Tennessee
  • Ayres Hall — historic academic building at the University of Tennessee, USA

Arriving in Selmer, TN

Full guide →

Founded 1901

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 6h 17m. Total distance: 328.6 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

6h 17m drive, plan rest stops for pacing.

Frequently Asked Questions

The longest stretch is about 257.4 miles on I 40. The full list of main roads is in the Roads section above.

Yes — we found about 33 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Selmer, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 33 rest areas along the route for bathroom stops.

The main spots that need attention: at 20.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 174.9 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 177.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Yes — Stones River National Battlefield. See the National Parks section for detour distances and tips on detours.

Not recommended in a single day. At 6.3 hours each way, a round trip means 12.6 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Selmer, TN before the return drive.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.

Was this helpful?

Thanks for your feedback!

Your tip has been submitted. Thanks!

/500

Explore More

Explore more options from Knoxville, TN or browse trips ending in Selmer, TN.

Looking for more statewide routes? Browse TN road trips.