Bangor to Yarmouth is 118.1 miles and takes about 2h 13m via I 95 and I 295, with a fuel budget near $20 and enough daylight to finish in a day. This trip stays within Maine, connecting two points in the Northeast region. Given its mostly highway profile and short duration, it's a straightforward drive. You'll likely find it an efficient way to cover the distance if you're looking for a quick transit between these two locations without significant detours.
Trip Pace
Same-day drive is realistic
A same-day return is realistic if you keep stops short.
Midpoint
59.1 miles from Bangor, ME
A natural place for your longest stop of the day
, about 1h 7m into the drive
.
Main Roads
Road
Distance
Duration
I 95
80.1 mi
1h 27m
I 295
35 mi
39m
Hammond Street
1.2 mi
3m
Route 1
1.1 mi
1m
Longest stretch:
I 95
— 80.1 mi, about 1h 27m
Traffic on I-95
Hour-of-day weekday pattern from 20 FHWA count stations on your route.
Peak
4 PM
~1,611 veh/hr typical
· worst 2,052
Quietest
1 AM
~58 veh/hr
Peak-to-quiet ratio
27.8×
busier at peak than in the quiet hours
12a6anoon6p11p
Averaged across 52 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).
Turn-by-Turn Driving Directions
Step-by-step road directions between Bangor, ME and Yarmouth, ME.
1
Start on US 2; ME 100
1.2 mi·3 min·Hammond Street
2
Take the ramp
0.3 mi·39 sec
3
Merge onto I 95; ME 15
80 mi·1 hr 27 min·I 95; ME 15
4
Keep slight right at fork onto I 295
35 mi·39 min·I 295
Exit 103Toward I 295 South, ME 9, ME 126: Gardiner, BrunswickUse the straight lane.
5
Take the exit
0.4 mi·1 min
Exit 17Toward US 1: Yarmouth
6
Turn slight left
64 ft·1 sec
7
Turn right onto US 1
1.1 mi·1 min·Route 1
8
Arrive at destination
US 1
Trip Plan
With a drive time under 2.5 hours, this route offers a lot of flexibility. You can easily depart mid-morning and still arrive with plenty of daylight. Since the longest stretch on the highway is about 80 miles, consider a quick stop around the halfway point if you feel the need to stretch your legs, though it's not strictly necessary. Keep an eye on your fuel gauge, as the estimated cost is around $20, and plan your refueling accordingly. The transition from I 95 to I 295 is a key point to be aware of as you near Yarmouth.
Morning Departure
Leave by 9 AM and you'll arrive before lunch.
Evening Departure
Even a 4 PM departure gets you there before dark in summer.
You can normally do this drive in one day.
You may only need one short stretch break if traffic stays light.
The halfway point lands around 59.1 miles from Bangor, ME, or about 1h 7m into the drive.
The longest continuous stretch on this route runs about 80.1 miles.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 26 miles or 31m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 59.1 miles or 1h 7m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 1h 48m
Traffic, exits, and arrival timing usually matter more near Yarmouth, ME than in the middle of the route.
Before You Leave
+
Open the route before leaving Bangor, ME so your first major turns are already loaded.
+
Leave with enough water and a charging cable within reach, not packed away.
+
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Bangor, ME
This is one driving day of about 118.1 miles and 2h 13m.
Your first comfortable stop window is around 26 miles from Bangor, ME.
This route can stay practical as a one-day drive if traffic stays reasonable.
The longest stretch is on I 95 for about 80.1 miles.
Where to Stop
Rest stops, refuel points, and overnight suggestions along this route.
Place data sourced from public business listings. Hours and availability may vary.
Heads-up: tricky spots
4 of 4
4 decision points cluster between mile 1.5 and 117.1 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
3
1.5 mi into trip|~4m in|I 95; ME 15
Merge onto I 95; ME 15
Merge point - match speed before joining
9
81.6 mi into trip|~1h 31m in|I 295
Keep slight right at fork onto I 295 toward I 295 South, ME 9, ME 126: Gardiner, Brunswick
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Use the straight lane.
Exit 103
Toward I 295 South, ME 9, ME 126: Gardiner, Bru...
5
116.6 mi into trip|~2h 10m in
Take the exit toward US 1: Yarmouth
Exit ramp - move to the correct lane early
Exit 17
Toward US 1: Yarmouth
3
117.1 mi into trip|~2h 12m in|US 1 / Route 1
Turn right onto US 1 / Route 1
Navigation decision point
Fuel & Cost
Regular Gas
$20.88 one way
$41.75 round trip
$4.49/gal25.4 MPG avg41 kg CO2
Fuel Type
$/gal
One Way
Round Trip
midgrade
$4.92
$22.87
$45.73
premium
$5.29
$24.59
$49.18
diesel
$5.35
$24.88
$49.75
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$21
Meals
$25–$50
Total
$46–$71
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 41.3 kg one way.
Prices: EIA weekly data, 2026-06-01.
Driving Electric?
About $12 in charging
· 0 stops
· 66% less CO2
Vehicle Type
kWh
Stops
DC Fast
Home Charge
Average EV
35.4
0
$12.40
$5.67
Efficient EV
29.5
0
$10.33
$4.72
EV Truck/SUV
47.2
0
$16.53
$7.56
Gas CO2
41 kg
EV CO2
14 kg (66% less)
This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Travel Intel
Current conditions at both ends of the drive.
Forecast as of Jun 1, 2026
Origin
Bangor, ME
Afternoon
in Bangor on Wednesday
Local time
3:06 PM
EDT
Current temp
40°F
Patchy Fog
NE 2 mph3% chanceLive forecast
Destination
Yarmouth, ME
Afternoon
in Yarmouth on Wednesday
Local time
3:06 PM
EDT
Current temp
44°F
Chance Rain Showers
NE 5 mph56% chanceLive forecast
74°F
Belgrade, ME
59 mi in
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
Same local time
Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.
Temperature spread
4 degrees warmer at arrival
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
2h 13m on the road
The weather snapshot is not static. If you are leaving later, give both cities one more quick forecast check before departure.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
National Parks Near This Route
Worth a detour if your schedule allows.
Frances Perkins National Monument
National Monument
Known as the first woman to hold a presidential cabinet position and the “Woman behind the New Deal,” Frances Perkins championed many labor rights that Americans enjoy today, including safety standard...
17 mi from route
~42 min detour
Free
near mile 89.6
Park data from the National Park Service API. Alerts update every 2 hours.
More Details
What kind of drive is this?
This drive is almost entirely highway, with 98% of the 118.1 miles on interstates. You'll experience an 80.1-mile stretch on I 95 before transitioning to I 295. Expect frequent exits and merging traffic as you approach and navigate through more populated areas. Surface roads will only become a factor in the final moments of your trip.
98% highway — fuel and pacing are the main things to plan.
8 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 80.1 mi on I 95.
How Hard Is This Drive?
2/10
This is a straightforward highway drive that stays mostly on I 95 and I 295. Navigation is very simple - set it and forget it for most of the drive. The trickiest moment comes around 1.5 miles in near I 95; ME 15.
Driving Effort2/10
Very easy - short and simple to drive
Balances navigation complexity with total wheel time.
The drive from Bangor, ME to Yarmouth, ME is easy. At 2h 13m with 98% highway, most drivers will find it relaxed and low-stress.
Where does it get tricky?
The main spots that need attention: at 1.5 miles (I 95; ME 15): Merge point - match speed before joining; at 81.6 miles (I 295): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 116.6 miles: Exit ramp - move to the correct lane early.
Elevation Profile
Mostly flat terrain
261 ft69 ft
Total Climb
361 ft
Total Descent
407 ft
Highest Point
261 ft
~33.8 mi in
Elevation Range
192 ft
Towns Mentioned on Route Signs
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
On the drive from Bangor, ME to Yarmouth, ME, road signs begin pointing toward Brunswick along the way.
Bangor is a small city of 32,000 people (2019) in the Highlands region of Maine. Bangor is the third-largest city in the state and the retail, cultural and service center for central, eastern and northern Maine. It is a good base for exploring Aroostook County, Down East & Acadia, the Maine Highlands and Maine’s Mid-Coast.
Top landmarks
•Mount Hope Cemetery — cemetery in Bangor, Maine
•Bangor Public Library — library in Bangor, Maine
•Great Fire of 1911 Historic District — historic district in Bangor, Maine
The longest stretch is about 80.1 miles on I 95. The full list of main roads is in the Roads section above.
Yes — we found about 7 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.
Yes, with realistic expectations. Build in a stop roughly every 2 hours, have snacks and activities ready, and check the Nearby Places tabs for kid-friendly stops along the way.
Mostly yes along the main roads, but rural stretches through ME can have sparse or no coverage. Before you leave, download offline Google Maps or Apple Maps for the route, and consider downloading music or podcasts instead of streaming. If you depend on data for navigation, keep a paper backup of the turn-by-turn directions.
The main spots that need attention: at 1.5 miles (I 95; ME 15): Merge point - match speed before joining; at 81.6 miles (I 295): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 116.6 miles: Exit ramp - move to the correct lane early.
Yes — Frances Perkins National Monument. See the National Parks section for detour distances and tips on detours.
Yes. A round trip is manageable in a single day if you plan a break at Yarmouth, ME before heading back.
