Skip to main content

Trip from Bangor, ME to South Eliot, ME

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

3h 26m

Distance

179.5 mi

289 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$29

one way

EV Charging

Unknown

Best Time to Leave

Save up to 37 min
4 AM
3h 14m ★
6 AM
3h 26m
8 AM
3h 51m
10 AM
3h 35m
12 PM
3h 32m
3 PM
3h 36m
5 PM
3h 50m
8 PM
3h 19m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Bangor, ME, ME

Bangor, ME

Wikimedia Commons

census-designated place in York County, Maine, United States of America

South Eliot, ME

Wikimedia Commons

Trip Overview

This 179.5-mile drive from Bangor to South Eliot, Maine, is a straightforward journey that can easily be completed in a single day. Expect to spend about 3 hours and 26 minutes on the road, primarily utilizing I-95 and I-295, which make up 98% of the route. The estimated fuel cost for this trip is around $29, making it an economical option. Given its manageable length and primarily highway focus, this route is well-suited as a day trip, allowing for flexibility in your departure and arrival times. You'll be traveling within the Northeast region, staying within the state of Maine for the entire duration.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

1 planned break

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

89.7 miles from Bangor, ME

A natural place for your longest stop of the day , about 1h 41m into the drive .

Main Roads

Road Distance Duration
I 95 80.1 mi 1h 27m
I 295 53.2 mi 1h 2m
Maine Turnpike 41.5 mi 44m
Bolt Hill Road 1.3 mi 3m
Route 236 1.3 mi 2m
Hammond Street 1.2 mi 3m
Leach Road <0.1 mi <1m
Longest stretch: I 95 — 80.1 mi, about 1h 27m

Turn-by-Turn Driving Directions

Step-by-step road directions between Bangor, ME and South Eliot, ME.

1

Start on US 2; ME 100

1.2 mi · 3 min · Hammond Street
2

Take the ramp

0.3 mi · 39 sec
3

Merge onto I 95; ME 15

80 mi · 1 hr 27 min · I 95; ME 15
4

Keep slight right at fork onto I 295

51 mi · 58 min · I 295
Exit 103 Toward I 295 South, ME 9, ME 126: Gardiner, Brunswick Use the straight lane.
5

Keep slight left at fork onto I 295

2.6 mi · 3 min · I 295
6

Merge onto I 95

41 mi · 44 min · Maine Turnpike
7

Take the exit

0.4 mi · 37 sec
Exit 2 Toward ME 236: Kittery, South Berwick
8

Keep slight right at fork

0.2 mi · 31 sec
Exit 2 Toward US 1, ME 236, US 1 Bypass: Kittery, South Berwick
9

Keep slight left at fork

230 ft · 7 sec
10

Turn left onto ME 236

1.3 mi · 2 min · Route 236
11

Turn left onto Bolt Hill Road

1.3 mi · 3 min · Bolt Hill Road
12

Turn left onto Leach Road

74 ft · 2 sec · Leach Road
13

Arrive at destination

Leach Road

Trip Plan

For this 3-hour and 26-minute drive, departing early in the morning can help you avoid potential traffic, especially as you approach more populated areas closer to South Eliot. With only one recommended stop and a fuel cost of approximately $29, you have a lot of flexibility. Consider filling up your tank before leaving Bangor to ensure you have ample fuel. The longest stretch without a major break is over 80 miles, so plan your own brief pauses as needed for comfort. Since this is a single-day trip, you can adjust your schedule easily based on your preferences.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 89.7 miles from Bangor, ME, or about 1h 41m into the drive.
The longest continuous stretch on this route runs about 80.1 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 39 miles or 45m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 89.7 miles or 1h 41m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 2h 47m

Traffic, exits, and arrival timing usually matter more near South Eliot, ME than in the middle of the route.

Before You Leave

+

Open the route before leaving Bangor, ME so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Bangor, ME

This is one driving day of about 179.5 miles and 3h 26m.

Your first comfortable stop window is around 39 miles from Bangor, ME.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 95 for about 80.1 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

town in Cumberland County, Maine, United States

Mid-route town

Meal stop

Brunswick, ME

90 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Pittsfield, ME

Fuel and coffee

A short stop after about 39 miles helps settle the day before fatigue starts building.

Brunswick, ME

Meal break

The midpoint is around 89.7 miles from Bangor, ME, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 95 if your tank is already low. That segment runs about 80.1 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Nearby Places

Restaurants, cafes, gas stations and more along your route.

Top Restaurant

Utopia

4.5 ★ ★ ★ ★ ★

Bangor, Maine

Near the start, right off the route

0.2 mi from route ~1 min detour Moderately

Hours: 4–8 pm

+12075731136

Visit website

Umami Noodle Bar

4.1 ★ ★ ★ ★ ☆

Bangor, Maine

0.3 mi

Freeport Cafe

4.6 ★ ★ ★ ★ ★

Freeport, Maine

0.7 mi

Utopia

4.5 ★ ★ ★ ★ ★

Near the start, right off the route

0.2 mi from route ~1 min detour Moderately

Bangor, Maine

Hours: 4–8 pm

+12075731136

Visit website

Umami Noodle Bar

4.1 ★ ★ ★ ★ ☆

Near the start, right off the route

0.3 mi from route ~1 min detour $10 to $20

Bangor, Maine

Hours: 11 am–8:45 pm

+12079479991

Visit website

Freeport Cafe

4.6 ★ ★ ★ ★ ★

Around the midpoint, right off the route

0.7 mi from route ~2 min detour $10 to $20 mile 115.4

Freeport, Maine

Hours: 7 am–2 pm

+12078695113

Visit website

Pepino's Mexican Restaurant

4.1 ★ ★ ★ ★ ☆

Near the start, right off the route

0.4 mi from route ~1 min detour $10 to $20

Bangor, Maine

Hours: 11 am–8 pm

Visit website

High Tide Restaurant and Bar

4.3 ★ ★ ★ ★ ☆

Near the start, right off the route

0.7 mi from route ~2 min detour $20 to $30

Brewer, Maine

Hours: 11 am–10 pm

+12079893300

Visit website

Timber Kitchen & Bar

4.5 ★ ★ ★ ★ ★

Near the start, right off the route

0.9 mi from route ~2 min detour Expensive

Bangor, Maine

Hours: 11 am–11:30 pm

+12074330844

Visit website

Nom Cafe

4.7 ★ ★ ★ ★ ★

Later in the drive, right off the route

0.9 mi from route ~2 min detour $10 to $20 mile 128.2

Portland, Maine

Hours: 9 am–2 pm

+12076139332

Visit website

Angler's Restaurant

4.4 ★ ★ ★ ★ ☆

Near the start, short detour

1.1 mi from route ~3 min detour $20 to $30 mile 25.6

Newport, Maine

Hours: 11 am–8 pm

+12073683374

Visit website

Maine Discovery Museum

4.5 ★ ★ ★ ★ ★

Near the start, right off the route

0.3 mi from route ~1 min detour

Bangor, Maine

Hours: 10 am–5 pm

+12072627200

Visit website

Portland Observatory

4.6 ★ ★ ★ ★ ★

Later in the drive, right off the route

0.6 mi from route ~1 min detour mile 128.2

Portland, Maine

+12072531800

Visit website

Maine Day Ventures/ formerly Maine Foodie Tours

4.8 ★ ★ ★ ★ ★

Later in the drive, right off the route

0.9 mi from route ~2 min detour mile 128.2

Portland, Maine

Hours: 9 am–5 pm

+12072337485

Visit website

Benjamin's Restaurant & Pub

4.7 ★ ★ ★ ★ ★

Near the start, right off the route

0.3 mi from route ~1 min detour $20 to $30

Bangor, Maine

Hours: 4 pm–1 am

+12073077545

Visit website

The Escape Room

4.7 ★ ★ ★ ★ ★

Later in the drive, right off the route

0.8 mi from route ~2 min detour mile 128.2

Portland, Maine

Hours: 12–8:15 pm

+12076193775

Visit website

Zillman Art Museum

4.5 ★ ★ ★ ★ ★

Near the start, right off the route

0.4 mi from route ~1 min detour

Bangor, Maine

Hours: 10 am–5 pm

+12075813300

Visit website

Brewer Riverwalk

4.7 ★ ★ ★ ★ ★

Near the start, right off the route

0.7 mi from route ~2 min detour

Brewer, Maine

Hours: 5 am–12 pm

+12079895199

Visit website

SK Tours Of Maine, LLC

5.0 ★ ★ ★ ★ ★

Near the start, short detour

1.4 mi from route ~3 min detour

Bangor, Maine

Hours: 12–5 pm

+12079477193

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 9

5 decision points cluster between mile 81.6 and 176.9 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

9
81.6 mi into trip | ~1h 31m in | I 295

Keep slight right at fork onto I 295 toward I 295 South, ME 9, ME 126: Gardiner, Brunswick

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight lane. Exit 103 Toward I 295 South, ME 9, ME 126: Gardiner, Bru...
4
132.2 mi into trip | ~2h 30m in | I 295

Keep slight left at fork onto I 295

Highway fork - watch signs carefully

6
176.3 mi into trip | ~3h 18m in

Take the exit toward ME 236: Kittery, South Berwick

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Exit 2 Toward ME 236: Kittery, South Berwick
7
176.7 mi into trip | ~3h 19m in

Keep slight right at fork toward US 1, ME 236, US 1 Bypass: Kittery, South Berwick

Highway fork - watch signs carefully. Multiple destination signs - pick the right one

Exit 2 Toward US 1, ME 236, US 1 Bypass: Kittery, Sout...
5
176.9 mi into trip | ~3h 19m in

Keep slight left at fork

Highway fork - watch signs carefully

Fuel & Cost

Regular Gas

$28.90 one way

$57.79 round trip

$4.09/gal 25.4 MPG avg 63 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.50 $31.79 $63.59
premium $4.86 $34.37 $68.75
diesel $5.61 $39.63 $79.26

Estimated Tolls: $2.49

Maine Turnpike (41.5 mi) $2.49

Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.

Estimated Trip Cost (one way, 1 person)

Fuel

$29

Tolls

$2

Meals

$25–$50

Total

$56–$81

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 62.8 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $19 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 53.9 0 $18.85 $8.62
Efficient EV 44.9 0 $15.71 $7.18
EV Truck/SUV 71.8 0 $25.13 $11.49

Gas CO2

63 kg

EV CO2

21 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 16, 2026

Origin

Bangor, ME

Night in Bangor on Saturday

Local time

9:20 PM

EDT

Current temp

52°F

Unavailable

Live forecast

Destination

South Eliot, ME

Night in South Eliot on Saturday

Local time

9:20 PM

EDT

Current temp

51°F

Unavailable

Live forecast

46°F

Brunswick, ME

90 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

1 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

3h 26m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Frances Perkins National Monument

Frances Perkins National Monument

National Monument

Known as the first woman to hold a presidential cabinet position and the “Woman behind the New Deal,” Frances Perkins championed many labor rights that Americans enjoy today, including safety standard...

17 mi from route ~42 min detour Free near mile 92.8
Park Closure: For Current Visitor Information
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

This is a highway-focused drive, with 98% of the route consisting of interstate travel. You'll spend the majority of your time on I-95 and I-295, also known as the Maine Turnpike. The longest uninterrupted stretch you'll encounter is 80.1 miles on I-95, so be prepared for extended periods of consistent highway speeds. While the terrain might vary subtly, the experience is largely characterized by the efficiency of major interstates, making for a predictable and relatively smooth journey.

98% highway — fuel and pacing are the main things to plan.
13 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 80.1 mi on I 95.

How Hard Is This Drive?

6/10

This is a straightforward highway drive that stays mostly on I 95 and I 295. You will hit about 9 points where you need to pay attention to lane position or signs. The trickiest moment comes around 81.6 miles in near I 295.

Driving Effort 6/10

Moderate - straightforward overall, but long enough or busy enough to require pacing

Balances navigation complexity with total wheel time.

This drive requires moderate attention. Across 179.5 miles you will encounter 9 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.

Where does it get tricky?

The main spots that need attention: at 81.6 miles (I 295): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 132.2 miles (I 295): Highway fork - watch signs carefully; at 176.3 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.

Elevation Profile

Mostly flat terrain

305 ft 19 ft

Total Climb

475 ft

Total Descent

559 ft

Highest Point

305 ft

~38.5 mi in

Elevation Range

286 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

On the drive from Bangor, ME to South Eliot, ME, road signs begin pointing toward Brunswick along the way.

Brunswick

81.6 mi in | ~1h 31m | via I 295

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 3h 26m. Total distance: 179.5 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

3h 26m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (98%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 80.1 miles on I 95. The full list of main roads is in the Roads section above.

Expect about $2.49 in tolls one way, starting with Maine Turnpike. Most Northeast and Midwest toll agencies accept E-ZPass; in the West and Texas, transponders like TxTag or FasTrak apply. If you do not have a transponder, cashless tolling plates will mail a bill to the vehicle's registered address — usually with a surcharge, so a rental-car toll pass is often cheaper than paying by mail.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at South Eliot, ME before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

Mostly yes along the main roads, but rural stretches through ME can have sparse or no coverage. Before you leave, download offline Google Maps or Apple Maps for the route, and consider downloading music or podcasts instead of streaming. If you depend on data for navigation, keep a paper backup of the turn-by-turn directions.

The main spots that need attention: at 81.6 miles (I 295): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 132.2 miles (I 295): Highway fork - watch signs carefully; at 176.3 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.

Yes — Frances Perkins National Monument. See the National Parks section for detour distances and tips on detours.

Possible but tiring. At 3.4 hours each way, an in-and-out day trip would put you behind the wheel for 6.9 hours — manageable with a long break at South Eliot, ME, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.

Was this helpful?

Thanks for your feedback!

Your tip has been submitted. Thanks!

/500

Explore More

Explore more options from Bangor, ME or browse trips ending in South Eliot, ME.

Looking for more statewide routes? Browse ME road trips.