Triplets Family Restaurant
Later in the drive, right off the route
Stroudsburg, Pennsylvania
Hours: 5 am–9 pm
+15704216566
Visit websiteCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 26, 2026 · Editorial standards
Drive Time
7h 36m
Distance
368.6 mi
593 km
Drive Score
9/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$60
one way
EV Charging
Good
6 DC fast
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
West Seneca, NY
Wikimedia Commons
Washington Heights, NY
Wikimedia Commons
West Seneca, NY to Washington Heights, NY is 368.6 miles and takes about 7h 36m via Southern Tier Expressway, Keystone Shortway, and I 81, with a fuel budget near $60 and enough daylight to finish in a day. This trip primarily traverses the Northeast, connecting two points within New York State. Given its mostly highway profile and manageable duration, it's well-suited for a single-day journey. You'll spend the majority of your time on major interstates, making it a straightforward drive for those prioritizing efficiency.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
2 planned breaks
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
184.3 miles from West Seneca, NY
A natural place for your longest stop of the day , about 3h 55m into the drive .
| Road | Distance | Duration |
|---|---|---|
| Southern Tier Expressway | 104.5 mi | 2h 2m |
| Keystone Shortway | 80 mi | 1h 37m |
| I 81 | 53.4 mi | 1h 3m |
| Genesee Expressway | 32.6 mi | 37m |
| I 380 | 23.6 mi | 25m |
| Aurora Expressway | 11.9 mi | 13m |
| Varysburg Road | 10.9 mi | 15m |
| Big Tree Road | 10.5 mi | 15m |
Hour-of-day weekday pattern from 168 FHWA count stations on your route.
Peak
3 PM
~4,210 veh/hr typical · worst 4,900
Quietest
1 AM
~430 veh/hr
Peak-to-quiet ratio
9.8×
busier at peak than in the quiet hours
Averaged across 52 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).
Step-by-step road directions between West Seneca, NY and Washington Heights, NY.
Start on this road
Continue on Greymount Avenue
Turn left onto NY 16
Take the ramp
Keep slight right at fork
Merge onto NY 400
Take the exit
Turn left onto US 20A; NY 78
Continue on US 20A; NY 78
Continue on US 20A
Continue on US 20A
Continue on US 20A
Continue on US 20A
Continue on CR 64
Turn right onto NY 36
Continue on NY 36
Continue on NY 36
Take the ramp
Merge onto I 390
Merge onto I 86
Keep slight right at fork onto I 81
Keep slight right at fork onto US 6
Continue on I 84; I 380
Keep slight right at fork onto I 380
Keep slight left at fork
Merge onto I 80
Keep slight right at fork onto I 80
Keep slight left at fork
Keep slight right at fork
Turn right
Turn straight onto CR 56
Continue on CR 56
Continue on CR 56
Take the ramp
Merge onto US 1; US 9; US 46
Take the exit
Merge onto I 95 EXPR
Keep slight left at fork onto I 95 EXPR
Continue on I 95; US 1; US 9
Take the exit onto US 9
Keep slight left at fork onto US 9
Turn left onto US 9
Arrive at destination
To make the most of this 7h 36m drive, consider an early morning departure from West Seneca, NY, to maximize daylight. With two planned stops, you can break up the 368.6 miles comfortably. The fuel cost is estimated at $60, so ensure your tank is full before you leave, especially before heading into longer stretches like the 104.5 miles on the Southern Tier Expressway. Since this is a one-day trip, you have flexibility, but pre-checking traffic conditions around Washington Heights is advisable.
Morning Departure
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Evening Departure
This is a long drive — plan for a morning departure or consider splitting it into two days.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 81 miles or 1h 54m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 184.3 miles or 3h 55m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 6h 21m
Traffic, exits, and arrival timing usually matter more near Washington Heights, NY than in the middle of the route.
Open the route before leaving West Seneca, NY so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Pick one backup stop option before the midpoint in case traffic changes your pacing.
Day 1
Settle into the route from West Seneca, NY
This is one driving day of about 368.6 miles and 7h 36m.
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
184 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 81 miles helps settle the day before fatigue starts building.
The midpoint is around 184.3 miles from West Seneca, NY, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before Southern Tier Expressway if your tank is already low. That segment runs about 104.5 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Picked by where they fit in your drive — first break, midpoint reset, final stretch.
Best meal stop · final third
Stroudsburg, Pennsylvania
Later in the drive, right off the route
Hours: 5 am–9 pm
+15704216566
Bosphorus Restaurant
Lake Hiawatha, New Jersey
Best coffee break · home stretch
New York, New York
Near the end, right off the route
+19172614093
Mocha Cafe
Bronx, New York
An Beal Bocht Cafe
Bronx, New York
Later in the drive, right off the route
Stroudsburg, Pennsylvania
Hours: 5 am–9 pm
+15704216566
Visit websiteNear the end, short detour
Lake Hiawatha, New Jersey
Hours: 10:30 am–9 pm
+19733359690
Visit websiteNear the end, ~10 min detour
Boonton, New Jersey
Hours: 11 am–10 pm
+19739173334
Visit websiteNear the end, ~10 min detour
Mountain Lakes, New Jersey
Hours: 7 am–9 pm
+19732993399
Visit websiteNear the end, ~11 min detour
Livingston, New Jersey
Hours: 11:30 am–8:30 pm
+19733151616
Visit websiteNear the end, ~12 min detour
New York, New York
Hours: 11 am–3 pm
+12127941890
Visit websiteNear the end, right off the route
New York, New York
+19172614093
Near the end, short detour
Bronx, New York
Hours: 6 am–10 pm
+13472027123
Visit websiteNear the end, short detour
Bronx, New York
Hours: 11 am–2 pm
+17188847127
Visit websiteNear the end, short detour
Leonia, New Jersey
Hours: 8 am–8 pm
+12013630008
Near the end, ~9 min detour
New York, New York
Hours: 8 AM–6 PM
+15167490697
Near the end, ~9 min detour
New York, New York
Hours: 8 am–11 pm
+12122220683
Visit websiteLater in the drive, ~10 min detour
Moscow, Pennsylvania
Hours: 7 AM–3 PM
+15708423663
Visit websiteNear the end, ~9 min detour
Englewood, New Jersey
Hours: 11 am–9 pm
+12018715958
Visit websiteAround the midpoint, right off the route
Horseheads, New York
Hours: Open 24 hours
+18336322778
Visit websiteAround the midpoint, short detour
Vestal, New York
Hours: Open 24 hours
+18887584389
Visit websiteAround the midpoint, short detour
Elmira, New York
Hours: Open 24 hours
Visit websiteAround the midpoint, short detour
Elmira, New York
Hours: Open 24 hours
+18887584389
Visit websiteAround the midpoint, short detour
Horseheads, New York
Hours: Open 24 hours
+18776642738
Visit websiteAround the midpoint, right off the route
Elmira, New York
+19499452000
Visit websiteAround the midpoint, short detour
Elmira, New York
Hours: Open 24 hours
+18555023851
Visit websiteAround the midpoint, short detour
Horseheads, New York
Hours: Open 24 hours
+18887174544
Visit websiteNear the end, right off the route
New York, NY
Hours: 6 am–1 pm
+12126399675
Visit websiteNear the end, right off the route
New York, NY
Hours: 6 am–1 pm
+12126399675
Visit websiteNear the end, right off the route
New York, New York
Hours: 6 am–1 pm
+12127951388
Visit websiteNear the end, right off the route
Bronx, New York
Hours: 8:30 am–8:30 pm
+17182998750
Visit websiteNear the end, right off the route
New York, New York
Hours: 6 am–1 pm
Visit websiteNear the end, short detour
Fort Lee, New Jersey
Hours: 6 am–7 pm
+12017681360
Visit websiteNear the end, short detour
Fort Lee, New Jersey
Hours: 10 am–4:45 pm
+12014611776
Visit websiteNear the end, short detour
Bronx, New York
+12129265337
Visit websitePlace data sourced from public business listings. Hours and availability may vary.
5 decision points cluster between mile 249.4 and 368.2 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
Keep slight right at fork onto US 6 toward I 84 East, I 380 South, US 6 East: Carbondale, Mt Pocono
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight left at fork toward I 95 North: George Washington Bridge, New York City
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight right at fork toward Leonia, Teaneck
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Take the exit onto US 9 toward NY 9A: Henry Hudson Parkway, West 178th Street
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight left at fork onto US 9 toward West 178th Street
Highway fork - watch signs carefully. Lane positioning matters here
Regular Gas
$59.90 one way
$119.81 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.47 | $64.84 | $129.68 |
| premium | $4.87 | $70.61 | $141.23 |
| diesel | $5.40 | $78.41 | $156.81 |
Estimated Tolls: $16.00
Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.
Estimated Trip Cost (one way, 1 person)
Fuel
$60
Tolls
$16
Meals
$25–$50
Total
$101–$126
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 129 kg one way. Prices: EIA weekly data, 2026-04-20.
EV Charging Along Route
6 DC fast chargers · Coverage: good
Wegmans - Tesla Supercharger
West Seneca, NY
12 DCFC
Tops Friendly Markets - Tesla Supercharger
West Seneca, NY
8 DCFC
Cabela's Crossing - Tesla Supercharger
Cheektowaga, NY
8 DCFC
SWTCH Energy Inc.
Buffalo, NY
4 DCFC
Aldi Broadway TUL 84
Buffalo, NY
4 DCFC
Basil Ford
Cheektowaga, NY
4 DCFC
Station data from NREL Alternative Fuel Stations database.
Driving Electric?
About $39 in charging · 1 stop · 67% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 110.6 | 1 | $38.70 | $17.69 |
| Efficient EV | 92.2 | 1 | $32.25 | $14.74 |
| EV Truck/SUV | 147.4 | 1 | $51.60 | $23.59 |
Gas CO2
129 kg
EV CO2
43 kg (67% less)
Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Late night in West Seneca on Sunday
Local time
2:31 AM
EDT
Current temp
42°F
Mostly Cloudy
Flood Warning
Flood Warning issued April 26 at 12:24AM EDT by NWS Binghamton NY
Flood Warning
Flood Warning issued April 25 at 8:05PM EDT until April 26 at 11:00AM EDT by NWS Buffalo NY
Destination
Late night in Washington Heights on Sunday
Local time
2:31 AM
EDT
Current temp
41°F
Rain Showers
Flood Warning
Flood Warning issued April 26 at 12:24AM EDT by NWS Binghamton NY
Flood Warning
Flood Warning issued April 25 at 8:05PM EDT until April 26 at 11:00AM EDT by NWS Buffalo NY
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Worth a detour if your schedule allows.
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Park data from the National Park Service API. Alerts update every 2 hours.
This route is mostly highway, with 63% of the drive on major roads. You'll experience a longest stretch of 104.5 miles on the Southern Tier Expressway, which means you can settle in for some extended cruising. After the highway portions, expect a transition to surface roads for the remaining 37% of the trip. Keep an eye out for the increasing density of exits as you approach your destination.
This is a straightforward highway drive that stays mostly on Southern Tier Expressway and Keystone Shortway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 249.4 miles in near US 6.
High effort - long or complex enough to need steady focus all day
Balances navigation complexity with total wheel time.
This is a demanding drive. With 27 significant decision points across 368.6 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 249.4 miles (US 6): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 363.9 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 364.2 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Between West Seneca, NY and Washington Heights, NY, road signs point toward Mt Pocono and Milford.
Mt Pocono
Milford
West Seneca is a suburb of Buffalo in the Southtowns of Erie County, New York. In 2018, it was home to 46,000 people.
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Weekend Trip
Doable as a same-day drive at 7h 36m. Total distance: 368.6 miles.
Family Friendly
Moderate complexity with 2 natural rest stops along the way.
Solo Traveler
7h 36m drive, plan rest stops for pacing.
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, NREL for EV charging, NPS for national parks, and FHWA TMAS for hourly traffic volumes. See our methodology for refresh cadence and limitations.
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