Duplin County I-40 Rest Area
0.1 mi from route
Trip from Seagate, NC to High Point, NC
Pin this tripCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jul 20, 2026 · Editorial standards
Drive Time
4h 10m
Distance
212.9 mi
343 km
Drive Score
9/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$31
one way
EV Charging
Unknown
Best Time to Leave
4 AM
3h 57m
★
6 AM
4h 10m
8 AM
4h 36m
10 AM
4h 19m
12 PM
4h 17m
3 PM
4h 21m
5 PM
4h 35m
8 PM
4h 2m
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Seagate, NC
R9 Media Photo Collective
High Point, NC
b ch
Trip Overview
Seagate, NC to High Point, NC is 212.9 miles and takes about 4h 10m via Michael Jordan Highway and US 64, with a fuel budget near $33 and enough daylight to finish in a day. This trip stays within North Carolina, moving from the Southeast region to another part of the Southeast. Expect a route that primarily uses surface roads, offering a more local feel than a pure interstate experience. With a recommended one-day drive, it's a manageable distance for a single day's travel, allowing for a relaxed pace.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
1 planned break
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
106.5 miles from Seagate, NC
A natural place for your longest stop of the day , about 1h 57m into the drive .
Main Roads
| Road | Distance | Duration |
|---|---|---|
| Michael Jordan Highway | 107.3 mi | 1h 55m |
| US 64 | 32 mi | 42m |
| Isaac Brooks Highway | 25.5 mi | 30m |
| Triangle Expressway | 19.5 mi | 20m |
| US 29 | 7.1 mi | 7m |
| Greensboro Urban Loop | 4.8 mi | 5m |
| Eastwood Road | 2.5 mi | 4m |
| I 85 | 2.4 mi | 2m |
Longest stretch:
Michael Jordan Highway
— 107.3 mi, about 1h 55m
Traffic on I-40
Hour-of-day weekday pattern from 10 FHWA count stations on your route.
Peak
4 PM
~1,167 veh/hr typical · worst 1,513
Quietest
2 AM
~54 veh/hr
Peak-to-quiet ratio
21.6×
busier at peak than in the quiet hours
12a
6a
noon
6p
11p
Averaged across 51 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).
Turn-by-Turn Driving Directions
Step-by-step road directions between Seagate, NC and High Point, NC.
1
Start on US 17; US 76
1.1 mi
·
1 min
·
Oleander Drive
2
Turn straight onto US 17; US 76
0.6 mi
·
59 sec
·
Military Cutoff Road
3
Turn left onto US 74
2.5 mi
·
4 min
·
Eastwood Road
4
Continue on US 74
0.7 mi
·
1 min
·
Martin Luther King Jr Parkway
5
Turn right onto US 117; NC 132
1.1 mi
·
1 min
·
North College Road
Use the right lane.
6
Continue on I 40; US 117; NC 132
107 mi
·
1 hr 55 min
·
Michael Jordan Highway
7
Keep slight right at fork
0.4 mi
·
23 sec
Toward NC 42: Fuquay-Varina
8
Take the exit
0.3 mi
·
34 sec
Toward Cleveland Rd
9
Turn left onto SR 1010
1.6 mi
·
2 min
·
Cleveland Road
Use the left / straight / right lanes.
10
Continue on SR 1010
1.1 mi
·
1 min
·
Cleveland School Road
11
Turn right onto NC 50
0.5 mi
·
56 sec
·
Benson Road
Use the right lane.
12
Take the ramp
0.4 mi
·
49 sec
Toward NC 540 Toll West: Apex
Use the left lane.
13
Merge onto NC 540 Toll
19 mi
·
20 min
·
Triangle Expressway
14
Take the exit
0.2 mi
·
27 sec
Exit 59A-B
Toward US 64: Apex, Pittsboro
15
Keep slight left at fork
0.4 mi
·
46 sec
16
Keep slight right at fork
0.2 mi
·
31 sec
Exit 59B
Toward US 64 West: Pittsboro
Use the slight right lane.
17
Merge onto US 64
32 mi
·
42 min
·
US 64
Use the straight lane.
18
Take the exit
0.4 mi
·
47 sec
19
Merge onto US 421
26 mi
·
30 min
·
Isaac Brooks Highway
Use the straight / slight right lanes.
20
Take the exit onto US 421
0.2 mi
·
27 sec
·
US 421
Exit 197
Toward I 85, US 421 North: Winston-Salem, Durham, Charlotte
Use the slight right lane.
21
Keep slight left at fork onto US 421
0.8 mi
·
1 min
·
US 421
Toward I 85 South, US 421 North: Winston-Salem, Charlotte
Use the straight / slight right lanes.
22
Merge onto I 85; US 421
4.8 mi
·
5 min
·
Greensboro Urban Loop
Use the straight / slight right lanes.
23
Keep slight left at fork onto I 85
2.4 mi
·
2 min
·
I 85
Toward I 85 South: High Point, Charlotte
24
Keep slight right at fork onto US 29
7.1 mi
·
7 min
·
US 29
Toward US 29 South
Use the slight right lane.
25
Take the exit
0.3 mi
·
35 sec
Toward South Main Street, Downtown
Use the straight / slight right lanes.
26
Turn right onto South Main Street
1.6 mi
·
2 min
·
South Main Street
Use the straight lane.
27
Arrive at destination
South Main Street
Trip Plan
Given the 4h 10m estimated drive time and 212.9 miles, leaving in the morning is your best bet to maximize daylight. The route has only one recommended stop, and with a total duration under 5 hours, you can easily complete this drive in a single day without needing to split it. Keep an eye on your fuel, especially before heading onto longer stretches like the 107.3 miles on Michael Jordan Highway, as services might be more spread out on the surface roads. The $33 fuel estimate is a helpful guide for budgeting.
Morning Departure
An early start around 7-8 AM gets you there with plenty of daylight left.
Evening Departure
A late afternoon start means arriving after dark. Morning is better.
You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 106.5 miles from Seagate, NC, or about 1h 57m into the drive.
The longest continuous stretch on this route runs about 107.3 miles.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 47 miles or 53m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 106.5 miles or 1h 57m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 3h 23m
Traffic, exits, and arrival timing usually matter more near High Point, NC than in the middle of the route.
Before You Leave
+
Open the route before leaving Seagate, NC so your first major turns are already loaded.
+
Leave with enough water and a charging cable within reach, not packed away.
+
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Seagate, NC
This is one driving day of about 212.9 miles and 4h 10m.
Your first comfortable stop window is around 47 miles from Seagate, NC.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on Michael Jordan Highway for about 107.3 miles.
Where to Stop
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
106 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
Pacing Suggestions
Fuel and coffee
A short stop after about 47 miles helps settle the day before fatigue starts building.
Meal break
The midpoint is around 106.5 miles from Seagate, NC, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before Michael Jordan Highway if your tank is already low. That segment runs about 107.3 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Stops Along Your Drive
Picked by where they fit in your drive — first break, midpoint reset, final stretch.
Rest Area
0.1 mi from route
Rest Area
0.1 mi from route
Pilot Travel Center
0.2 mi from route
IONNA Drivers Lounge
0.3 mi from route
Service Plaza
0.4 mi from route
Service Plaza
0.5 mi from route
Place data sourced from public business listings. Hours and availability may vary.
Heads-up: tricky spots
5 of 205 decision points cluster between mile 137.5 and 211 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
8
137.5 mi into trip
|
~2h 34m in
Keep slight right at fork toward US 64 West: Pittsboro
Highway fork - watch signs carefully. Lane positioning matters here
Use the slight right lane.
Exit 59B
Toward US 64 West: Pittsboro
8
195.7 mi into trip
|
~3h 48m in
|
US 421
Take the exit onto US 421 toward I 85, US 421 North: Winston-Salem, Durham, Charlotte
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Use the slight right lane.
Exit 197
Toward I 85, US 421 North: Winston-Salem, Durha...
8
195.9 mi into trip
|
~3h 49m in
|
US 421
Keep slight left at fork onto US 421 toward I 85 South, US 421 North: Winston-Salem, Charlotte
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Use the straight / slight right lanes.
Toward I 85 South, US 421 North: Winston-Salem,...
7
203.9 mi into trip
|
~3h 58m in
|
US 29
Keep slight right at fork onto US 29 toward US 29 South
Highway fork - watch signs carefully. Lane positioning matters here
Use the slight right lane.
Toward US 29 South
7
211 mi into trip
|
~4h 6m in
Take the exit toward South Main Street, Downtown
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Use the straight / slight right lanes.
Toward South Main Street, Downtown
Fuel & Cost
Regular Gas
$31.43 one way
$62.86 round trip
$3.75/gal
25.4 MPG avg
75 kg CO2
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.12 | $34.54 | $69.08 |
| premium | $4.49 | $37.65 | $75.30 |
| diesel | $4.80 | $40.20 | $80.40 |
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$31
Meals
$25–$50
Total
$56–$81
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 74.5 kg one way. Prices: EIA weekly data, 2026-07-13.
Driving Electric?
About $22 in charging · 0 stops · 66% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 63.9 | 0 | $22.35 | $10.22 |
| Efficient EV | 53.2 | 0 | $18.63 | $8.52 |
| EV Truck/SUV | 85.2 | 1 | $29.81 | $13.63 |
Gas CO2
74 kg
EV CO2
25 kg (66% less)
This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Travel Intel
Current conditions at both ends of the drive.
Origin
Seagate, NC
Night in Seagate on Sunday
Local time
9:35 PM
EDT
Current temp
94°F
Sunny then Slight Chance Showers And Thunderstorms
S 10 to 15 mph
17% chance
Live forecast
Special Weather Statement
Special Weather Statement issued July 18 at 11:29AM EDT by NWS Blacksburg VA
Heat Advisory
Heat Advisory issued July 18 at 9:28AM EDT until July 18 at 8:00PM EDT by NWS Wakefield VA
Destination
High Point, NC
Night in High Point on Sunday
Local time
9:35 PM
EDT
Current temp
94°F
Mostly Sunny then Scattered Showers And Thunderstorms
SW 10 mph
26% chance
Live forecast
Special Weather Statement
Special Weather Statement issued July 18 at 11:29AM EDT by NWS Blacksburg VA
Heat Advisory
Heat Advisory issued July 18 at 9:28AM EDT until July 18 at 8:00PM EDT by NWS Wakefield VA
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
Same local time
Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.
Temperature spread
Very similar conditions
Both ends of the route are sitting at about the same temperature right now.
Road read
4h 10m on the road
An early start around 7-8 AM gets you there with plenty of daylight left.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
National Parks Near This Route
Worth a detour if your schedule allows.
Moores Creek National Battlefield
National Battlefield
In the early morning hours of February 27, 1776, Loyalist forces charged across a partially dismantled Moores Creek Bridge. Beyond the bridge, nearly 1,000 North Carolina Patriots waited quietly with...
14 mi from route
~34 min detour
Free
near mile 22
View on nps.gov
Park data from the National Park Service API. Alerts update every 2 hours.
What kind of drive is this?
This drive is mostly surface roads, with 29% of the route on highways. You'll experience a stretch of 107.3 miles on Michael Jordan Highway before transitioning to other roads. Be prepared for frequent exits and merges as you navigate the highway sections, which then give way to more local traffic on the surface roads.
Only 29% highway — the rest is turn-by-turn surface driving.
27 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 107.3 mi on Michael Jordan Highway.
How Hard Is This Drive?
10/10
Expect a hands-on drive with frequent turns and local roads rather than long highway stretches. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 137.5 miles in.
Driving Effort
10/10
High effort - long or complex enough to need steady focus all day
Balances navigation complexity with total wheel time.
This is a demanding drive. With 20 significant decision points across 212.9 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 137.5 miles: Highway fork - watch signs carefully. Lane positioning matters here; at 195.7 miles (US 421): Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 195.9 miles (US 421): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Elevation Profile
Mostly flat terrain
922 ft
25 ft
Total Climb
983 ft
Total Descent
86 ft
Highest Point
922 ft
~212.9 mi in
Elevation Range
898 ft
Towns Mentioned on Route Signs
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Towns Mentioned on Route Signs
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Between Seagate, NC and High Point, NC, road signs point toward Pittsboro, Durham and Charlotte.
Pittsboro
137 mi in
|
~2h 33m
Durham
195.7 mi in
|
~3h 48m
|
via US 421
Charlotte
195.7 mi in
|
~3h 48m
|
via US 421
Detours Along the Way
Tagged by where each one fits in your drive — first break, midpoint, final stretch.
Penny Bath Cafe And Crepe Shop
Cafe
Near the end, right off the route
Home stretch
0.2 mi from route
~1 min detour
Starbucks
Cafe
Near the end, short detour
Home stretch
1.3 mi from route
~3 min detour
High Point, NC
Cuisine: coffee_shop
Visit websiteStarbucks
Cafe
Near the start, short detour
1.8 mi from route
~4 min detour
Wilmington, NC
Cuisine: coffee_shop
Visit websiteTea Time Boba Lounge
Cafe
Near the end, short detour
Home stretch
1.8 mi from route
~5 min detour
High Point, NC
Cuisine: bubble_tea
Hours: Tu-Sa 13:00-20:00, Su 13:00-19:00
Visit websiteDeBeen Espresso
Cafe
Near the end, short detour
Home stretch
2 mi from route
~5 min detour
High Point, NC
Visit websiteStarbucks
Cafe
Near the start, short detour
1.5 mi from route
~4 min detour
Cuisine: coffee_shop
Lucky Star Chinese
Restaurant
Near the start, right off the route
0.2 mi from route
Hours: Mo-Th 11:00-22:30; Fr-Sa 11:00-23:30; Su...
Visit websiteSumela Turkish & Mediterranean Restaurant
Restaurant
Near the end, right off the route
Home stretch
0.7 mi from route
~2 min detour
High Point, NC
Cuisine: turkish;mediterranean
Hours: Mo-Sa 11:00-21:00
Visit websiteLacosta Mexican
Restaurant
Near the start, right off the route
0.5 mi from route
~1 min detour
Panaderia Pasteleria Los Tres Hermanos
Restaurant
Near the end, right off the route
Home stretch
0.6 mi from route
~1 min detour
Taco Toro
Restaurant
Near the end, right off the route
Home stretch
0.6 mi from route
~2 min detour
Sweet Old Bill's
Restaurant
Near the end, short detour
Home stretch
1.2 mi from route
~3 min detour
High Point, NC
Hours: Mo-Th 11:00-22:00; Fr-Sa 11:00-23:00; Su...
Visit websiteArmstrong Park
Park
Near the end, short detour
Home stretch
1.1 mi from route
~3 min detour
Harvell Park
Park
Near the end, short detour
Home stretch
1.5 mi from route
~4 min detour
Washington Terrace Park
Park
Near the end, short detour
Home stretch
1.5 mi from route
~4 min detour
Cedron Park
Park
Near the end, short detour
Home stretch
2.8 mi from route
~7 min detour
Eastwood Park
Park
Near the end, short detour
Home stretch
2.9 mi from route
~7 min detour
World's Largest Chest of Drawers
Artwork
Near the end, right off the route
Home stretch
0.6 mi from route
~1 min detour
High Point, NC
Visit websitePlank Road Foreman
Artwork
Near the end, right off the route
Home stretch
0.1 mi from route
High Point Monument to Veterans of World War I
Artwork
Near the end, right off the route
Home stretch
0.1 mi from route
Bottle Chapel
Artwork
Near the start, right off the route
0.9 mi from route
~2 min detour
Wrightsville Beach Museum of History
Museum
Near the start, short detour
2.4 mi from route
~6 min detour
Visit website
Lumina
Monument
Near the start, short detour
2.3 mi from route
~6 min detour
Red Lion Hotel
Hotel
Near the end, right off the route
Home stretch
0 mi from route
Waterway Lodge
Hotel
Near the start, short detour
1.8 mi from route
~4 min detour
Baymont Inn & Suites Wilmington
Hotel
Near the start, short detour
2.6 mi from route
~6 min detour
Budgetel Inn - Wilmington
Motel
Near the start, short detour
3.4 mi from route
~8 min detour
Points of interest from OpenStreetMap contributors. Listings may not reflect current hours or availability.
About the Cities
Starting in Seagate, NC
Full guide →Arriving in High Point, NC
Full guide →High Point is part of the Piedmont Triad in North Carolina, along with Greensboro and Winston-Salem. High Point is often referred to as the furniture capital of the world due not only to the large number of furniture manufactures in the area, but also because of the International Home Furnishings Markets held each spring and fall. Over 8 million square feet of showroom space is used to draw over 70,000 people from all over the world to each market. This nearly doubles the population of High Point resulting in an economic boom to the entire Triad Area as hotel and motel rooms sell out and many residents rent out rooms, floors, or even their entire home for all or part of the 7 to 10 days during the market period.
Top landmarks
- • Highland Cotton Mills Village Historic District — historic district in High Point, North Carolina
- • Pickett Cotton Mills — historic industrial property at 1200 Redding Drive in southwestern High Point, N...
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Who Is This Route For?
Weekend Trip
Doable as a same-day drive at 4h 10m. Total distance: 212.9 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
4h 10m drive, comfortable solo distance.
Scenic Drive
Mostly surface roads route profile with national parks nearby.
Frequently Asked Questions
The longest stretch is about 107.3 miles on Michael Jordan Highway. The full list of main roads is in the Roads section above.
Yes — we found about 7 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.
It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at High Point, NC before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.
Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 7 rest areas along the route for bathroom stops.
The main spots that need attention: at 137.5 miles: Highway fork - watch signs carefully. Lane positioning matters here; at 195.7 miles (US 421): Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 195.9 miles (US 421): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Yes — Moores Creek National Battlefield. See the National Parks section for detour distances and tips on detours.
Possible but tiring. At 4.2 hours each way, an in-and-out day trip would put you behind the wheel for 8.3 hours — manageable with a long break at High Point, NC, but most travelers stay overnight.
How this page is built
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, NPS for national parks, and FHWA TMAS for hourly traffic volumes. See our methodology for refresh cadence and limitations.
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