Perked Up Coffee Cafe'
Near the end, right off the route
Virginia Beach, Virginia
Hours: 6:30 am–2 pm
+17574220032
Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards
Drive Time
5h 55m
Distance
258.6 mi
416 km
Drive Score
9/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$40
one way
EV Charging
Good
8 stations
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Rocky Mount, VA
Wikimedia Commons
Virginia Beach, VA
Wikimedia Commons
Spanning 258.6 miles from Rocky Mount to Virginia Beach, this drive typically takes about 5 hours and 55 minutes to complete. Because the trip stays within the Southeast region of Virginia, you can comfortably manage the journey in a single day, though it requires a significant time commitment behind the wheel. You will navigate a mix of roads, including the Southampton Parkway, the Clarksville Bypass, and I-264 as you head toward the coast. Budgeting approximately $41 for fuel is a smart way to prepare for the trip. Since this is a mixed-profile drive, you should expect a variety of road conditions that require your full attention throughout the nearly six-hour duration.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
1 planned break
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
129.3 miles from Rocky Mount, VA
A natural place for your longest stop of the day , about 3h into the drive .
| Road | Distance | Duration |
|---|---|---|
| Southampton Parkway | 62.1 mi | 1h 20m |
| I 264 | 24.5 mi | 34m |
| Clarksville Bypass | 22.9 mi | 29m |
| Governor Harrison Parkway | 22.5 mi | 30m |
| Bill Tuck Highway | 18.1 mi | 22m |
| Old Franklin Turnpike | 16.9 mi | 24m |
| Halifax Road | 16.4 mi | 23m |
| West Gretna Road | 13.5 mi | 18m |
Step-by-step road directions between Rocky Mount, VA and Virginia Beach, VA.
Start on VA 40
At end of road, turn right onto US 220 BUS; VA 40
Turn left onto VA 40
At end of road, turn left onto VA 40
Continue on VA 40
Continue on VA 40
Take the ramp
Merge onto US 29
Take the exit
Turn left onto VA 57
Continue on VA 57
Continue on VA 360
At end of road, turn right onto US 501
Continue on US 501
Turn left onto VA 129
Continue on VA 129
Turn left onto VA 34
Turn right onto US 360
Continue on US 360
Continue on US 360
Turn left onto US 58
Continue on US 58; VA 49
Keep slight right at fork onto US 58
Continue on US 1; US 58
Continue on US 58
Continue on US 58
Continue on US 58
Continue on US 58
Continue on US 58
Continue on US 58
Continue on US 58
Continue on US 58
Continue on US 13; US 58; US 460
Take the exit onto US 13; US 460
Keep slight left at fork onto US 13; US 460
Merge onto I 664; US 13; US 460
Take the exit
Continue on I 264
Keep slight right at fork onto I 264; VA 337
Continue on 21st Street
Turn left onto Arctic Avenue
Turn right onto 25th Street
Arrive at destination
To make the most of your 258.6-mile trek, plan for at least one dedicated stop to stretch your legs and refresh. Since the drive is under six hours, you have the flexibility to leave early in the morning to beat the worst of the coastal traffic or depart later if you prefer a more relaxed pace. Keep an eye on your fuel gauge as you move through the different road segments, ensuring you have enough to cover the $41 estimated cost. Given that the Southampton Parkway accounts for your longest stretch, try to time your breaks around the conclusion of this segment to maintain your momentum. Flexibility is your biggest advantage here, so adjust your departure time based on your personal comfort with longer stints on the road.
Morning Departure
An early start around 7-8 AM gets you there with plenty of daylight left.
Evening Departure
A late afternoon start means arriving after dark. Morning is better.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 57 miles or 1h 18m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 129.3 miles or 3h in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 4h 50m
Traffic, exits, and arrival timing usually matter more near Virginia Beach, VA than in the middle of the route.
Open the route before leaving Rocky Mount, VA so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Rocky Mount, VA
This is one driving day of about 258.6 miles and 5h 55m.
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
129 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 57 miles helps settle the day before fatigue starts building.
The midpoint is around 129.3 miles from Rocky Mount, VA, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before Southampton Parkway if your tank is already low. That segment runs about 62.1 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Restaurants, cafes, gas stations and more along your route.
Top Restaurant
Virginia Beach, Virginia
Near the end, right off the route
Hours: 6:30 am–2 pm
+17574220032
Top Coffee Stop
Norfolk, Virginia
Near the end, short detour
Hours: 7:30 am–10 pm
+17576250461
Near the end, right off the route
Virginia Beach, Virginia
Hours: 6:30 am–2 pm
+17574220032
Around the midpoint, ~9 min detour
South Hill, Virginia
Hours: 11 am–2 pm
+14344476941
Visit websiteAround the midpoint, ~9 min detour
Lawrenceville, Virginia
Hours: 10 am–6 pm
+14348485136
Near the end, short detour
Norfolk, Virginia
Hours: 7:30 am–10 pm
+17576250461
Visit websiteLater in the drive, ~10 min detour
Franklin, Virginia
Hours: 7:30 am–2:30 pm
+17575710042
Visit websiteNear the end, short detour
Portsmouth, Virginia
Hours: Open 24 hours
+18777983752
Visit websiteAround the midpoint, short detour
Emporia, Virginia
Hours: Open 24 hours
Visit websiteAround the midpoint, short detour
Emporia, Virginia
Hours: Open 24 hours
+18336322778
Visit websiteNear the end, short detour
Norfolk, Virginia
Hours: Open 24 hours
+18774943833
Visit websiteNear the end, ~10 min detour
Chesapeake, Virginia
Hours: Open 24 hours
Visit websiteAround the midpoint, ~9 min detour
La Crosse, Virginia
Hours: Open 24 hours
+18777983752
Visit websiteNear the end, ~10 min detour
Norfolk, Virginia
Hours: Open 24 hours
+18777983752
Visit websiteNear the end, ~12 min detour
Norfolk, Virginia
Hours: Open 24 hours
+18777983752
Visit websiteNear the end, right off the route
Virginia Beach, Virginia
Hours: Open 24 hours
Visit websiteNear the end, right off the route
Virginia Beach, Virginia
Hours: 9 am–5 pm
+18008223224
Visit websiteNear the end, right off the route
Portsmouth, Virginia
Hours: 10 am–4 pm
+17573938591
Visit websiteNear the end, right off the route
Virginia Beach, Virginia
Hours: 12–10 pm
+17574220467
Visit websiteNear the end, short detour
Suffolk, Virginia
Hours: 6 am–8 pm
+17575147250
Visit websiteNear the end, short detour
Norfolk, Virginia
Hours: 9:30 am–4 pm
+17574412374
Visit websiteNear the end, short detour
Norfolk, Virginia
Hours: Open 24 hours
Near the end, short detour
Virginia Beach, Virginia
Hours: 12–6 pm
+17573300473
Visit websitePlace data sourced from public business listings. Hours and availability may vary.
5 decision points cluster between mile 101.2 and 258.2 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
Keep slight right at fork onto US 58 / Clarksville Bypass toward US 58 East: Boydton, South Hill
Highway fork - watch signs carefully. Multiple destination signs - pick the right one
Keep slight left at fork onto US 13; US 460 toward I 264 East, I 64, US 13 North: Portsmouth, Norfolk, Va Beach
Highway fork - watch signs carefully. Multiple destination signs - pick the right one
Take the exit toward I 264 East: Portsmouth, Norfolk
Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one
Keep slight right at fork onto I 264; VA 337
Highway fork - watch signs carefully. Lane positioning matters here
Turn left onto Arctic Avenue
Lane positioning matters here
Regular Gas
$40.44 one way
$80.88 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.34 | $44.22 | $88.43 |
| premium | $4.70 | $47.86 | $95.72 |
| diesel | $5.61 | $57.10 | $114.19 |
Estimated Tolls: $1.18
Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.
Estimated Trip Cost (one way, 1 person)
Fuel
$40
Tolls
$1
Meals
$25–$50
Total
$67–$92
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 90.5 kg one way. Prices: EIA weekly data, 2026-04-13.
Driving Electric?
About $27 in charging · 0 stops · 67% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 77.6 | 0 | $27.15 | $12.41 |
| Efficient EV | 64.7 | 0 | $22.63 | $10.34 |
| EV Truck/SUV | 103.4 | 1 | $36.20 | $16.55 |
Gas CO2
90 kg
EV CO2
30 kg (67% less)
Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Morning in Rocky Mount on Sunday
Local time
6:03 AM
EDT
Current temp
49°F
Unavailable
Destination
Morning in Virginia Beach on Sunday
Local time
6:03 AM
EDT
Current temp
60°F
Unavailable
56°F
Henderson, NC
129 mi in
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
An early start around 7-8 AM gets you there with plenty of daylight left.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Worth a detour if your schedule allows.
National Monument
Booker T. Washington was born a slave in April 1856 on the 207-acre farm of James Burroughs. After the Civil War, Washington became the first principal of Tuskegee Normal and Industrial School. Later...
National Monument
Fort Monroe's story spans from prehistory to the 2000s. Kecoughtan Indians occupied Old Point Comfort before the arrival of English colonists. The first enslaved Africans arrived in 1619. Those escapi...
Park data from the National Park Service API. Alerts update every 2 hours.
This trip offers a diverse driving experience, shifting between highway efficiency and more localized road travel. With a highway share of 56%, you will encounter stretches where you can maintain steady speeds, balanced by segments that demand more active navigation. The longest uninterrupted portion of your journey takes place on the Southampton Parkway, covering 62.1 miles of the total distance. As you transition from the inland areas of Rocky Mount toward the coastal environment of Virginia Beach, the rhythm of the drive changes significantly. Expect the road to feel like a standard transition from rural terrain to the high-traffic corridors near the coast.
This route mixes highway mileage with some local-road sections near the start or finish. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 101.2 miles in near US 58 / Clarksville Bypass.
High effort - long or complex enough to need steady focus all day
Balances navigation complexity with total wheel time.
This is a demanding drive. With 20 significant decision points across 258.6 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 101.2 miles (US 58 / Clarksville Bypass): Highway fork - watch signs carefully. Multiple destination signs - pick the right one; at 231.5 miles (US 13; US 460): Highway fork - watch signs carefully. Multiple destination signs - pick the right one; at 232.5 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Between Rocky Mount, VA and Virginia Beach, VA, road signs point toward Hill, Norfolk and Va Beach.
Hill
Norfolk
Va Beach
Weekend Trip
Doable as a same-day drive at 5h 55m. Total distance: 258.6 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
5h 55m drive, comfortable solo distance.
Scenic Drive
Mixed highway & surface route profile with national parks nearby.
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and NPS for national parks. See our methodology for refresh cadence and limitations.
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