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Trip from Norfolk, VA to Rocky Mount, VA

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jul 19, 2026 · Editorial standards

Drive Time

5h 31m

Distance

241.1 mi

388 km

Drive Score

9/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$36

one way

EV Charging

Good

7 stations

Best Time to Leave

Save up to 40 min
4 AM
5h 18m ★
6 AM
5h 31m
8 AM
5h 58m
10 AM
5h 41m
12 PM
5h 38m
3 PM
5h 42m
5 PM
5h 57m
8 PM
5h 23m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Norfolk, VA, VA

Norfolk, VA

Wikimedia Commons

town in Virginia, United States

Rocky Mount, VA

Wikimedia Commons

Trip Overview

Norfolk, VA to Rocky Mount, VA is 241.1 miles and takes about 5h 31m via Portsmouth Boulevard and Highway 58, with a fuel budget near $37 and enough daylight to finish in a day. This drive stays within Virginia, traversing the Southeast region. You'll experience a mix of highway and surface roads, making for a varied but manageable day trip. Consider this route if you're looking for a straightforward drive between these two points without extensive planning.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

120.5 miles from Norfolk, VA

A natural place for your longest stop of the day , about 2h 44m into the drive .

Main Roads

Road Distance Duration
Portsmouth Boulevard 62.1 mi 1h 21m
Highway 58 40.4 mi 51m
Governor Harrison Parkway 22.5 mi 30m
Old Franklin Turnpike 16.9 mi 24m
Halifax Road 16.3 mi 22m
West Gretna Road 13.7 mi 18m
Chatham Road 12.9 mi 19m
US 29 9.8 mi 11m
Longest stretch: Portsmouth Boulevard — 62.1 mi, about 1h 21m

Traffic on I-264

Hour-of-day weekday pattern from 6 FHWA count stations on your route.

Peak

4 PM

~2,452 veh/hr typical · worst 2,835

Quietest

2 AM

~162 veh/hr

Peak-to-quiet ratio

15.1×

busier at peak than in the quiet hours

12a 6a noon 6p 11p

Averaged across 52 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).

Turn-by-Turn Driving Directions

Step-by-step road directions between Norfolk, VA and Rocky Mount, VA.

1

Start on East City Hall Avenue

122 ft · 2 sec · East City Hall Avenue
2

Take the ramp

0.2 mi · 31 sec
Toward US 460 West, I 264 Toll West, I 464: Portsmouth
3

Merge onto I 264; US 460 ALT; VA 337

7.4 mi · 11 min · I 264; US 460 ALT; VA 337
Use the straight / slight right lanes.
4

Keep slight right at fork

0.6 mi · 47 sec
Toward I 664: Bowers Hill, Suffolk, Richmond Use the slight right lane.
5

Merge onto I 664

0.4 mi · 31 sec · Hampton Roads Beltway
6

Take the exit

0.3 mi · 54 sec
Exit 13A-B Toward US 13, US 58, US 460, VA 191 North: Suffolk, Military Highway Use the slight right lane.
7

Keep slight left at fork

0.6 mi · 1 min
8

Continue on US 13; US 58; US 460

2.4 mi · 3 min · West Military Highway
9

Continue on US 13; US 58; US 460

62 mi · 1 hr 21 min · Portsmouth Boulevard
Use the straight / right lanes.
10

Continue on US 58

5.2 mi · 7 min · Courtland Road
11

Continue on US 58

6.3 mi · 8 min · Pleasant Shade Drive
12

Continue on US 58

23 mi · 30 min · Governor Harrison Parkway
13

Continue on US 58

1.2 mi · 2 min · Piney Pond Road
14

Continue on US 58

3.5 mi · 5 min · Highway 58
15

Continue on US 58

1.1 mi · 1 min · East Atlantic Street
16

Continue on US 58

3.5 mi · 4 min · South Hill Bypass
17

Continue on US 1; US 58

3.2 mi · 4 min · Highway 1
18

Continue on US 58

19 mi · 24 min · Highway 58
19

Turn straight onto US 58

4.0 mi · 5 min · Clarksville Bypass
Toward US 58 West, US 15 South, VA 49 South: South Boston, Danville Use the straight lane.
20

Continue on US 58; VA 49

18 mi · 22 min · Highway 58
21

Turn right onto US 360

1.1 mi · 2 min · John Randolph Boulevard
22

Turn left onto VA 34

0.6 mi · 1 min · Hodges Street
23

At end of road, turn right onto VA 129

1.8 mi · 3 min · North Main Street
24

Continue on VA 129

0.9 mi · 1 min · Old Halifax Road
25

Take the ramp

266 ft · 7 sec
26

Merge onto US 501

1.9 mi · 3 min · Halifax Road
27

Continue on US 501

0.4 mi · 1 min · South Main Street
28

Turn left onto VA 360

3.5 mi · 5 min · Mountain Road
29

Turn right onto VA 57

13 mi · 19 min · Chatham Road
30

Continue on VA 57

14 mi · 19 min · Halifax Road
31

Take the ramp

0.2 mi · 22 sec
Toward US 29 North
32

Merge onto US 29

8.0 mi · 9 min · US 29
33

Keep slight left at fork onto US 29

1.8 mi · 2 min · US 29
Toward US 29 North
34

Take the exit

0.2 mi · 39 sec
Toward VA 40
35

Turn left onto VA 40

14 mi · 18 min · West Gretna Road
36

Continue on VA 40

17 mi · 24 min · Old Franklin Turnpike
37

Continue on VA 40

0.1 mi · 18 sec · Pell Avenue
38

Turn slight right onto VA 40

0.7 mi · 1 min · VA 40
39

At end of road, turn right onto US 220 BUS; VA 40

184 ft · 9 sec · North Main Street
40

Turn left onto VA 40

0.4 mi · 40 sec · Franklin Street
41

Arrive at destination

VA 40

Trip Plan

For this 5.5-hour drive, leaving in the morning will give you plenty of time to reach Rocky Mount before evening. With only one recommended stop, you have flexibility in pacing your journey. Keep an eye on your fuel gauge, especially as you move onto Highway 58, and plan to fill up before you hit longer stretches. Given the relatively short duration, you can easily make this a single-day trip, but if you prefer a more relaxed pace, consider breaking it up with an overnight stay midway, perhaps around the 2-3 hour mark.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 120.5 miles from Norfolk, VA, or about 2h 44m into the drive.
The longest continuous stretch on this route runs about 62.1 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 53 miles or 1h 12m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 120.5 miles or 2h 44m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 4h 31m

Traffic, exits, and arrival timing usually matter more near Rocky Mount, VA than in the middle of the route.

Before You Leave

+

Open the route before leaving Norfolk, VA so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Norfolk, VA

This is one driving day of about 241.1 miles and 5h 31m.

Your first comfortable stop window is around 53 miles from Norfolk, VA.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on Portsmouth Boulevard for about 62.1 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

town in Halifax County, Virginia, United States

Mid-route town

Meal stop

South Boston, VA

121 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Ahoskie, NC

Fuel and coffee

A short stop after about 53 miles helps settle the day before fatigue starts building.

Roanoke Rapids, NC

Meal break

The midpoint is around 120.5 miles from Norfolk, VA, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before Portsmouth Boulevard if your tank is already low. That segment runs about 62.1 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best coffee break

Cafe Stella

4.5 ★ ★ ★ ★ ★

Norfolk, Virginia

Near the start, short detour

1.5 mi from route ~4 min detour $10 to $20

Hours: 7:30 am–10 pm

+17576250461

Visit website

The Pod

4.7 ★ ★ ★ ★ ★

Gretna, Virginia

2.5 mi

Cafe Stella

4.5 ★ ★ ★ ★ ★

Near the start, short detour

1.5 mi from route ~4 min detour $10 to $20

Norfolk, Virginia

Hours: 7:30 am–10 pm

+17576250461

Visit website

The Pod

4.7 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 2.5 mi from route ~6 min detour $10 to $20

Gretna, Virginia

Hours: 7 am–4 pm

+14342008833

Visit website

Tesla Supercharger

4.4 ★ ★ ★ ★ ☆

Near the start, short detour

1.3 mi from route ~3 min detour

Portsmouth, Virginia

Hours: Open 24 hours

+18777983752

Visit website

EVgo Charging Station

2.4 ★ ★ ☆ ☆ ☆

Near the start, short detour

1.7 mi from route ~4 min detour

Norfolk, Virginia

Hours: Open 24 hours

+18774943833

Visit website

Tesla Supercharger

5.0 ★ ★ ★ ★ ★

Near the start, ~9 min detour

3.7 mi from route ~9 min detour

Norfolk, Virginia

Hours: Open 24 hours

+18777983752

Visit website

Tesla Supercharger

4.8 ★ ★ ★ ★ ★

Near the start, ~12 min detour

4.8 mi from route ~12 min detour

Norfolk, Virginia

Hours: Open 24 hours

Visit website

ChargePoint Charging Station

5.0 ★ ★ ★ ★ ★

Near the start, ~11 min detour

4.4 mi from route ~11 min detour

Chesapeake, Virginia

Hours: Open 24 hours

Visit website

ChargeSmart EV Charging Station

5.0 ★ ★ ★ ★ ★

Near the start, ~11 min detour

4.6 mi from route ~11 min detour

Norfolk, Virginia

Hours: Open 24 hours

+18887174544

Visit website

ChargePoint Charging Station

2.0 ★ ★ ☆ ☆ ☆

Near the start, ~11 min detour

4.5 mi from route ~11 min detour

Chesapeake, Virginia

Hours: Open 24 hours

+18887584389

Visit website

Portsmouth Naval Shipyard Museum

4.6 ★ ★ ★ ★ ★

Near the start, right off the route

1 mi from route ~2 min detour

Portsmouth, Virginia

Hours: 10 am–4 pm

+17573938591

Visit website

Virginia Zoo

4.5 ★ ★ ★ ★ ★

Near the start, short detour

2.1 mi from route ~5 min detour

Norfolk, Virginia

Hours: 9:30 am–4 pm

+17574412374

Visit website

Lake Meade Park

4.7 ★ ★ ★ ★ ★

Near the start, short detour

First break 2.5 mi from route ~6 min detour

Suffolk, Virginia

Hours: 6 am–8 pm

+17575147250

Visit website

Wishing Tree

4.3 ★ ★ ★ ★ ☆

Near the start, short detour

1.7 mi from route ~4 min detour

Norfolk, Virginia

Hours: Open 24 hours

Prestwould Plantation

4.1 ★ ★ ★ ★ ☆

Around the midpoint, short detour

Halfway reset 3.1 mi from route ~8 min detour

Clarksville, Virginia

Hours: Closed

+14343748672

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 19

5 decision points cluster between mile 0 and 139.5 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

5
0 mi into trip | ~0m in

Take the ramp toward US 460 West, I 264 Toll West, I 464: Portsmouth

Multiple destination signs - pick the right one

Toward US 460 West, I 264 Toll West, I 464: Por...
5
0.2 mi into trip | ~0m in | I 264; US 460 ALT; VA 337

Merge onto I 264; US 460 ALT; VA 337

Merge point - match speed before joining. Lane positioning matters here

Use the straight / slight right lanes.
8
7.6 mi into trip | ~11m in

Keep slight right at fork toward I 664: Bowers Hill, Suffolk, Richmond

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Toward I 664: Bowers Hill, Suffolk, Richmond
8
8.7 mi into trip | ~13m in

Take the exit toward US 13, US 58, US 460, VA 191 North: Suffolk, Military Highway

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 13A-B Toward US 13, US 58, US 460, VA 191 North: Suff...
5
139.5 mi into trip | ~3h 8m in | US 58 / Clarksville Bypass

Turn straight onto US 58 / Clarksville Bypass toward US 58 West, US 15 South, VA 49 South: South Boston, Danville

Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight lane. Toward US 58 West, US 15 South, VA 49 South: So...

Fuel & Cost

Regular Gas

$35.60 one way

$71.19 round trip

$3.75/gal 25.4 MPG avg 84 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.12 $39.12 $78.23
premium $4.49 $42.64 $85.28
diesel $4.80 $45.52 $91.05

Estimated Tolls: $1.18

Old Franklin Turnpike (16.9 mi) $1.18

Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.

Estimated Trip Cost (one way, 1 person)

Fuel

$36

Tolls

$1

Meals

$25–$50

Total

$62–$87

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 84.4 kg one way. Prices: EIA weekly data, 2026-07-13.

Driving Electric?

About $25 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 72.3 0 $25.32 $11.57
Efficient EV 60.3 0 $21.10 $9.64
EV Truck/SUV 96.4 1 $33.75 $15.43

Gas CO2

84 kg

EV CO2

28 kg (67% less)

Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Jul 18, 2026

Origin

Norfolk, VA

Late night in Norfolk on Sunday

Local time

4:14 AM

EDT

Current temp

97°F

Patchy Smoke then Mostly Sunny

SW 6 to 14 mph 14% chance Live forecast

Heat Advisory

Heat Advisory issued July 18 at 9:28AM EDT until July 18 at 8:00PM EDT by NWS Wakefield VA

Heat Advisory

Heat Advisory issued July 18 at 9:28AM EDT until July 18 at 8:00PM EDT by NWS Wakefield VA

Destination

Rocky Mount, VA

Late night in Rocky Mount on Sunday

Local time

4:14 AM

EDT

Current temp

92°F

Partly Sunny then Slight Chance Showers And Thunderstorms

W 1 to 10 mph 58% chance Live forecast

Heat Advisory

Heat Advisory issued July 18 at 9:28AM EDT until July 18 at 8:00PM EDT by NWS Wakefield VA

Heat Advisory

Heat Advisory issued July 18 at 9:28AM EDT until July 18 at 8:00PM EDT by NWS Wakefield VA

86°F

South Boston, VA

121 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

5 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

5h 31m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Booker T Washington National Monument

Booker T Washington National Monument

National Monument

Booker T. Washington was born a slave in April 1856 on the 207-acre farm of James Burroughs. After the Civil War, Washington became the first principal of Tuskegee Normal and Industrial School. Later...

8 mi from route ~21 min detour Free near mile 232.8
View on nps.gov
Fort Monroe National Monument

Fort Monroe National Monument

National Monument

Fort Monroe's story spans from prehistory to the 2000s. Kecoughtan Indians occupied Old Point Comfort before the arrival of English colonists. The first enslaved Africans arrived in 1619. Those escapi...

12 mi from route ~30 min detour Free
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

About 42% of this drive is on highways, meaning you'll have stretches of faster cruising interspersed with more local travel. The longest continuous highway segment measures 62.1 miles on Portsmouth Boulevard. Expect to transition from highway speeds to surface roads, which can involve more frequent changes in speed and traffic patterns. This profile suggests a route that balances efficiency with local road experiences.

42% highway, the rest on surface roads — varied driving throughout.
41 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 62.1 mi on Portsmouth Boulevard.

How Hard Is This Drive?

8/10

This route mixes highway mileage with some local-road sections near the start or finish. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes early in the drive.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 19 significant decision points across 241.1 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: near the start: Multiple destination signs - pick the right one; at 0.2 miles (I 264; US 460 ALT; VA 337): Merge point - match speed before joining. Lane positioning matters here; at 7.6 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Elevation Profile

Gently rolling terrain

1,135 ft 7 ft

Total Climb

1,227 ft

Total Descent

99 ft

Highest Point

1,135 ft

~241.1 mi in

Elevation Range

1,128 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

On the drive from Norfolk, VA to Rocky Mount, VA, road signs begin pointing toward Danville along the way.

Danville

139.5 mi in | ~3h 8m | via US 58

About the Cities

Starting in Norfolk, VA

Full guide →

Founded 1682

Norfolk is in the Hampton Roads region of Virginia. It is a port city with a large Navy and shipping presence. But it is also known as a major cultural center, with world-class museums, opera, symphony, ballet and a vibrant arts community. The downtown area has experienced a major resurgence, with gourmet restaurants, shopping and attractions. Norfolk is one of the top cruise ports in the country.

Top landmarks

  • USS Wisconsin — 1943 Iowa-class battleship
  • Chrysler Museum of Art — art museum in Norfolk, Virginia
  • Basilica of Saint Mary of the Immaculate Conception, Norfolk — church building in Norfolk, United States of America

Arriving in Rocky Mount, VA

Full guide →

Founded 1786

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 5h 31m. Total distance: 241.1 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

5h 31m drive, comfortable solo distance.

Scenic Drive

Mixed highway & surface route profile with national parks nearby.

Frequently Asked Questions

The longest stretch is about 62.1 miles on Portsmouth Boulevard. The full list of main roads is in the Roads section above.

Expect about $1.18 in tolls one way, starting with Old Franklin Turnpike. Most Northeast and Midwest toll agencies accept E-ZPass; in the West and Texas, transponders like TxTag or FasTrak apply. If you do not have a transponder, cashless tolling plates will mail a bill to the vehicle's registered address — usually with a surcharge, so a rental-car toll pass is often cheaper than paying by mail.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Rocky Mount, VA before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: near the start: Multiple destination signs - pick the right one; at 0.2 miles (I 264; US 460 ALT; VA 337): Merge point - match speed before joining. Lane positioning matters here; at 7.6 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Yes — Booker T Washington National Monument and Fort Monroe National Monument. See the National Parks section for detour distances and tips on detours.

Not recommended in a single day. At 5.5 hours each way, a round trip means 11.0 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Rocky Mount, VA before the return drive.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, NPS for national parks, and FHWA TMAS for hourly traffic volumes. See our methodology for refresh cadence and limitations.

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