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Trip from Nephi, UT to Salt Lake City, UT

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

1h 30m

Distance

83.5 mi

134 km

Drive Score

7/10

Good drive

Same Day?

Yes, doable

Fuel Cost

$13

one way

EV Charging

Good

8 stations

Best Time to Leave

Save up to 21 min
4 AM
1h 24m ★
6 AM
1h 31m
8 AM
1h 45m
10 AM
1h 36m
12 PM
1h 34m
3 PM
1h 36m
5 PM
1h 44m
8 PM
1h 27m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in and county seat of Juab County, Utah, United States

Nephi, UT

Wikimedia Commons

Downtown Salt Lake City, UT, UT

Salt Lake City, UT

Wikimedia Commons

Trip Overview

Stretching 83.5 miles through the Mountain West, this trip from Nephi to Salt Lake City is a straightforward transit that typically takes about 1 hour and 30 minutes. You can easily complete this journey in a single day, making it ideal for a quick transition between the two Utah hubs. Budget approximately $13 for fuel to cover the distance, which is entirely highway-based. Since you are traveling within the same state and region, you won't face any major shifts in terrain or culture. Whether you are commuting or heading out for a day of exploring, the drive offers a reliable and efficient connection.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Midpoint

41.7 miles from Nephi, UT

A natural place for your longest stop of the day , about 45m into the drive .

Main Roads

Road Distance Duration
Veterans Memorial Highway 78.6 mi 1h 21m
North Main Street 2.8 mi 4m
SR 269 0.7 mi 1m
West Temple 0.3 mi <1m
400 South 0.2 mi <1m
Main Street <0.1 mi <1m
Longest stretch: Veterans Memorial Highway — 78.6 mi, about 1h 21m

Turn-by-Turn Driving Directions

Step-by-step road directions between Nephi, UT and Salt Lake City, UT.

1

Start on I 15 Bus; SR 28

2.8 mi · 4 min · North Main Street
2

Take the ramp

0.5 mi · 1 min
Toward I 15 North: Salt Lake City
3

Merge onto I 15

79 mi · 1 hr 21 min · Veterans Memorial Highway
Use the straight / slight right lanes.
4

Take the exit

0.4 mi · 26 sec
Exit 306 Toward 600 South Use the straight / slight right lanes.
5

Continue on SR 269

0.7 mi · 1 min · SR 269
Exit 121; 306 Toward SR 269: 600 South
6

Turn left onto SR 270

0.3 mi · 50 sec · West Temple
7

Turn right onto US 89

0.2 mi · 30 sec · 400 South
8

Turn left onto Main Street

80 ft · 3 sec · Main Street
Use the left lane.
9

Arrive at destination

Main Street

Trip Plan

Since this is a short 1.5-hour trip, you have plenty of flexibility to plan your departure around local traffic patterns in the Salt Lake City area. Because the entire route is highway-based with zero planned stops, you should ensure your vehicle is fueled up before you leave Nephi to avoid unnecessary detours. Given the turn-heavy nature of the final segments on SR 269 and North Main Street, keep your GPS handy to navigate the local transitions smoothly. Use the $13 fuel estimate as a baseline for your travel budget, but remember to factor in potential idling time if you hit congestion as you approach the city.

Morning Departure

Leave by 9 AM and you'll arrive before lunch.

Evening Departure

Even a 4 PM departure gets you there before dark in summer.

You can normally do this drive in one day.
You may only need one short stretch break if traffic stays light.
The halfway point lands around 41.7 miles from Nephi, UT, or about 45m into the drive.
The longest continuous stretch on this route runs about 78.6 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 18 miles or 21m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 41.7 miles or 45m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 1h 16m

Traffic, exits, and arrival timing usually matter more near Salt Lake City, UT than in the middle of the route.

Before You Leave

+

Open the route before leaving Nephi, UT so your first major turns are already loaded.

Day 1

Settle into the route from Nephi, UT

This is one driving day of about 83.5 miles and 1h 30m.

Your first comfortable stop window is around 18 miles from Nephi, UT.
This route can stay practical as a one-day drive if traffic stays reasonable.
The longest stretch is on Veterans Memorial Highway for about 78.6 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in Utah County, Utah, United States

Mid-route town

Meal stop

Orem, UT

42 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Payson, UT

Fuel and coffee

A short stop after about 18 miles helps settle the day before fatigue starts building.

Orem, UT

Meal break

The midpoint is around 41.7 miles from Nephi, UT, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before Veterans Memorial Highway if your tank is already low. That segment runs about 78.6 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Nearby Places

Restaurants, cafes, gas stations and more along your route.

Top Restaurant

Spitz Mediterranean Street Food

4.6 ★ ★ ★ ★ ★

Salt Lake City, Utah

Near the end, right off the route

0.2 mi from route $10 to $20 mile 83.5

Hours: 11 am–9 pm

+18013640286

Visit website

Antica Roma 🇮🇹 Italian Restaurant

4.7 ★ ★ ★ ★ ★

Salt Lake City, Utah

0.4 mi

Archibald's Restaurant at Gardner Village

4.3 ★ ★ ★ ★ ☆

West Jordan, Utah

1 mi

Spitz Mediterranean Street Food

4.6 ★ ★ ★ ★ ★

Near the end, right off the route

0.2 mi from route $10 to $20 mile 83.5

Salt Lake City, Utah

Hours: 11 am–9 pm

+18013640286

Visit website

Antica Roma 🇮🇹 Italian Restaurant

4.7 ★ ★ ★ ★ ★

Near the end, right off the route

0.4 mi from route ~1 min detour Moderately mile 83.5

Salt Lake City, Utah

Hours: 5–9 pm

+18015320500

Visit website

Archibald's Restaurant at Gardner Village

4.3 ★ ★ ★ ★ ☆

Near the end, short detour

1 mi from route ~3 min detour $10 to $20 mile 71.6

West Jordan, Utah

Hours: 11 am–8 pm

+18015666940

Visit website

El Molcajete Mexican Restaurant

4.6 ★ ★ ★ ★ ★

Around the midpoint, short detour

1.5 mi from route ~4 min detour $10 to $20 mile 41.7

Orem, Utah

Hours: 11 am–9 pm

+18019609612

Yamato Japanese Restaurant

4.6 ★ ★ ★ ★ ★

Around the midpoint, short detour

1.9 mi from route ~5 min detour $10 to $20 mile 41.7

Orem, Utah

Hours: 11 am–2:30 pm

+18012277100

Visit website

Mi Ranchito AF

4.4 ★ ★ ★ ★ ☆

Around the midpoint, short detour

1.9 mi from route ~5 min detour $10 to $20 mile 53.7

American Fork, Utah

Hours: 11 am–9 pm

+18017566138

Visit website

Curry Connect

4.8 ★ ★ ★ ★ ★

Near the end, short detour

2.5 mi from route ~6 min detour $20 to $30 mile 71.6

Sandy, Utah

Hours: 11 am–11 pm

+13852744177

Visit website

Villa Del Sol Restaurant

4.2 ★ ★ ★ ★ ☆

Around the midpoint, short detour

2.2 mi from route ~5 min detour $10 to $20 mile 41.7

Orem, Utah

Hours: 10:30 am–8:30 pm

+18017228585

Visit website

Tesla Supercharger

4.3 ★ ★ ★ ★ ☆

Near the start, short detour

2.3 mi from route ~6 min detour

Nephi, Utah

Hours: Open 24 hours

Visit website

ChargePoint Charging Station

5.0 ★ ★ ★ ★ ★

Near the end, short detour

1.8 mi from route ~5 min detour mile 83.5

Salt Lake City, Utah

Hours: Open 24 hours

+18887584389

Visit website

ChargePoint Charging Station

5.0 ★ ★ ★ ★ ★

Near the end, short detour

1.8 mi from route ~4 min detour mile 83.5

Salt Lake City, Utah

Hours: Open 24 hours

+18887584389

Visit website

The Vine EV Charging Stations

5.0 ★ ★ ★ ★ ★

Around the midpoint, short detour

1.8 mi from route ~5 min detour mile 47.7

Vineyard, Utah

EVgo Charging Station

2.9 ★ ★ ★ ☆ ☆

Near the end, short detour

1.3 mi from route ~3 min detour mile 83.5

Salt Lake City, Utah

Hours: Open 24 hours

+18774943833

Visit website

Tesla Supercharger

3.8 ★ ★ ★ ★ ☆

Near the end, short detour

2.2 mi from route ~5 min detour mile 83.5

Salt Lake City, Utah

Hours: Open 24 hours

Visit website

Provo Recreation Center Charging Station

3.3 ★ ★ ★ ☆ ☆

Around the midpoint, short detour

1.9 mi from route ~5 min detour mile 41.7

Provo, Utah

ChargePoint Charging Station

5.0 ★ ★ ★ ★ ★

Around the midpoint, short detour

3 mi from route ~7 min detour mile 47.7

Orem, Utah

+18887584389

Visit website

Museum of Natural Curiosity at Thanksgiving Point

4.7 ★ ★ ★ ★ ★

Later in the drive, right off the route

0.7 mi from route ~2 min detour mile 59.6

Lehi, Utah

Hours: 9 am–8 pm

+18017682300

Visit website

Pioneer Memorial Museum

4.7 ★ ★ ★ ★ ★

Near the end, short detour

1.1 mi from route ~3 min detour mile 83.5

Salt Lake City, Utah

Hours: 9 am–4:30 pm

+18015326479

Visit website

Utah State Capitol

4.7 ★ ★ ★ ★ ★

Near the end, short detour

1.2 mi from route ~3 min detour mile 83.5

Salt Lake City, Utah

Hours: 7 am–8 pm

+18015383074

Visit website

Butterfly Biosphere

4.8 ★ ★ ★ ★ ★

Later in the drive, short detour

1.3 mi from route ~3 min detour mile 59.6

Lehi, Utah

Hours: 9 am–8 pm

+18017682300

Visit website

Escape Utah Sandy- Formerly Enigma Escape Games

4.8 ★ ★ ★ ★ ★

Near the end, short detour

2.4 mi from route ~6 min detour mile 71.6

Sandy, Utah

Hours: 2–10 pm

+13852168915

Visit website

This Is The Place Heritage Park

4.6 ★ ★ ★ ★ ★

Near the end, ~10 min detour

4 mi from route ~10 min detour mile 83.5

Salt Lake City, Utah

Hours: 10 am–5 pm

+18015821847

Visit website

Dimple Dell Regional Park

4.7 ★ ★ ★ ★ ★

Later in the drive, ~11 min detour

4.3 mi from route ~11 min detour mile 65.6

Sandy, Utah

Hours: 6 am–10 pm

+13854687275

Visit website

Pony Express National Historic Trail

4.5 ★ ★ ★ ★ ★

Near the end, ~9 min detour

3.8 mi from route ~9 min detour mile 83.5

Salt Lake City, Utah

Hours: 7 am–8 pm

+15059886098

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 6

5 decision points cluster between mile 2.8 and 83.5 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

3
2.8 mi into trip | ~4m in

Take the ramp toward I 15 North: Salt Lake City

Navigation decision point

Toward I 15 North: Salt Lake City
5
3.3 mi into trip | ~5m in | I 15 / Veterans Memorial Highway

Merge onto I 15 / Veterans Memorial Highway

Merge point - match speed before joining. Lane positioning matters here

Use the straight / slight right lanes.
7
81.9 mi into trip | ~1h 27m in

Take the exit toward 600 South

Exit ramp - move to the correct lane early. Lane positioning matters here

Use the straight / slight right lanes. Exit 306 Toward 600 South
5
83.3 mi into trip | ~1h 30m in | US 89 / 400 South

Turn right onto US 89 / 400 South

Navigation decision point

7
83.5 mi into trip | ~1h 30m in | Main Street

Turn left onto Main Street

Lane positioning matters here

Use the left lane.

Fuel & Cost

Regular Gas

$13.23 one way

$26.46 round trip

$4.03/gal 25.4 MPG avg 29 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.22 $13.87 $27.74
premium $4.53 $14.90 $29.79
diesel $5.61 $18.44 $36.87

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$13

Meals

$25–$50

Total

$38–$63

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 29.2 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $9 in charging · 0 stops · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 25.1 0 $8.77 $4.01
Efficient EV 20.9 0 $7.31 $3.34
EV Truck/SUV 33.4 0 $11.69 $5.34

Gas CO2

29 kg

EV CO2

10 kg (66% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 15, 2026

Origin

Nephi, UT

Night in Nephi on Saturday

Local time

10:50 PM

MDT

Current temp

71°F

Unavailable

Live forecast

Destination

Salt Lake City, UT

Night in Salt Lake City on Saturday

Local time

10:50 PM

MDT

Current temp

48°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

23 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

1h 30m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Timpanogos Cave National Monument

Timpanogos Cave National Monument

National Monument

The visitor center, caves, and cave tours have not yet opened for the 2026 season. Hike your way past stunning vistas to explore a hidden underground world. Taste the thrill of caving as you twist and...

7 mi from route ~17 min detour $12 near mile 51.8
Caution: Tickets are required to enter Timpanogos Cave
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

Expect a drive that is defined almost entirely by the Veterans Memorial Highway, which accounts for your 100% highway share. You will spend the vast majority of your time—specifically 78.6 miles—on this primary stretch before transitioning onto North Main Street and SR 269. The route is best described as a turn-heavy local drive rather than a monotonous interstate cruise. You should stay alert as the road shifts from open highway segments into the more technical, localized navigation required to reach your final destination in Salt Lake City.

Only 1% highway — the rest is turn-by-turn surface driving.
9 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 78.6 mi on Veterans Memorial Highway.

How Hard Is This Drive?

2/10

Expect a hands-on drive with frequent turns and local roads rather than long highway stretches. Navigation is very simple - set it and forget it for most of the drive. The trickiest moment comes around 2.8 miles in.

Driving Effort 2/10

Very easy - short and simple to drive

Balances navigation complexity with total wheel time.

The drive from Nephi, UT to Salt Lake City, UT is easy. At 1h 30m with 1% highway, most drivers will find it relaxed and low-stress.

Where does it get tricky?

The main spots that need attention: at 2.8 miles: Navigation decision point; at 3.3 miles (I 15 / Veterans Memorial Highway): Merge point - match speed before joining. Lane positioning matters here; at 81.9 miles: Exit ramp - move to the correct lane early. Lane positioning matters here.

About the Cities

Arriving in Salt Lake City, UT

Full guide →

Salt Lake City is the capital of, and largest city in, the U.S. state of Utah. It is a destination for outdoor recreation, with nearby mountains full of hiking trails and ski resorts made famous by the 2002 Winter Olympics. It is also well known as the headquarters of the Church of Jesus Christ of Latter-day Saints (LDS or Mormon church). The city is set to host the Winter Olympics again in 2034. Salt Lake City has about 200,000 residents within the city limits (2019), and is the downtown hub for a metro area of over a million people. It sits on the border between the Rocky Mountains and the Great Basin, lying in the Salt Lake Valley along the Wasatch Range urban corridor, sandwiched between the Wasatch Mountains to the east and the Oquirrh Mountains and the Great Salt Lake to the west.

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 1h 30m. Total distance: 83.5 miles.

Family Friendly

Moderate complexity with 0 natural rest stops along the way.

Solo Traveler

1h 30m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (1%). Straightforward navigation.

Scenic Drive

Mostly surface roads route profile with national parks nearby.

Frequently Asked Questions

The longest stretch is about 78.6 miles on Veterans Memorial Highway. The full list of main roads is in the Roads section above.

Yes. At under 2 hours behind the wheel, this works well for families — plan one quick stop if you have younger kids.

The main spots that need attention: at 2.8 miles: Navigation decision point; at 3.3 miles (I 15 / Veterans Memorial Highway): Merge point - match speed before joining. Lane positioning matters here; at 81.9 miles: Exit ramp - move to the correct lane early. Lane positioning matters here.

Yes — Timpanogos Cave National Monument. See the National Parks section for detour distances and tips on detours.

Yes. A round trip is manageable in a single day if you plan a break at Salt Lake City, UT before heading back.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and NPS for national parks. See our methodology for refresh cadence and limitations.

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