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Trip from Muldrow, OK to Norman, OK

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 21, 2026 · Editorial standards

Drive Time

3h 11m

Distance

177.9 mi

286 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$28

one way

EV Charging

Excellent

30 DC fast

Best Time to Leave

Save up to 35 min
4 AM
3h 0m ★
6 AM
3h 11m
8 AM
3h 35m
10 AM
3h 20m
12 PM
3h 17m
3 PM
3h 21m
5 PM
3h 34m
8 PM
3h 4m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Muldrow, OK, OK

Muldrow, OK

Christina & Peter

Downtown Norman, OK, OK

Norman, OK

Wikimedia Commons

Trip Overview

This 177.9-mile drive from Muldrow, OK, to Norman, OK, is easily manageable as a single-day trip, taking approximately 3 hours and 11 minutes. You'll navigate primarily using the Vietnam Veteran's Memorial Highway and Southeast Expressway, with a significant portion of the journey on these main roads. The estimated fuel cost for this 1-stop trip is around $28, making it an economical option. Both Muldrow and Norman are situated within the Great Plains region, so expect a consistent landscape throughout your journey. This route offers a straightforward and efficient way to travel between these two Oklahoma locations.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

1 planned break

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

89 miles from Muldrow, OK

A natural place for your longest stop of the day , about 1h 31m into the drive .

Main Roads

Road Distance Duration
Vietnam Veteran's Memorial Highway 154.3 mi 2h 37m
Southeast Expressway 8 mi 8m
South Sooner Road 6.6 mi 10m
12th Avenue Northeast 4.5 mi 7m
Tim Vandiver Memorial Highway 1.5 mi 1m
East Robinson Street 1 mi 2m
South Main Street 0.8 mi 1m
North Porter Avenue 0.7 mi 1m
Longest stretch: Vietnam Veteran's Memorial Highway — 154.3 mi, about 2h 37m

Turn-by-Turn Driving Directions

Step-by-step road directions between Muldrow, OK and Norman, OK.

1

Start on OK 64B

0.8 mi · 1 min · South Main Street
Use the straight / right lanes.
2

Take the ramp

0.2 mi · 31 sec
Toward I 40 West: Oklahoma City Use the straight / right lanes.
3

Merge onto I 40

79 mi · 1 hr 20 min · Vietnam Veteran's Memorial Highway
Use the straight lane.
4

Continue on I 40

1.5 mi · 1 min · Tim Vandiver Memorial Highway
Use the straight lane.
5

Continue on I 40

75 mi · 1 hr 16 min · Vietnam Veteran's Memorial Highway
Use the straight lane.
6

Keep slight right at fork onto I 240; OK 3

8.0 mi · 8 min · Southeast Expressway
Toward OK 3 West, I 240 West: Lawton, Dallas Use the straight / slight right lanes.
7

Take the exit

0.2 mi · 28 sec
Exit 8 Toward OK 77H South: Tinker Air Force Base, Sooner Road Use the slight right lane.
8

Turn left onto Southeast 74th Street

230 ft · 12 sec · Southeast 74th Street
Use the left lane.
9

Turn left onto OK 77H

6.6 mi · 10 min · South Sooner Road
Use the left lane.
10

Continue on OK 77H

4.5 mi · 7 min · 12th Avenue Northeast
Use the straight / right lanes.
11

Turn right onto East Robinson Street

1.0 mi · 2 min · East Robinson Street
12

Turn left onto North Porter Avenue

0.7 mi · 1 min · North Porter Avenue
Use the straight / right lanes.
13

Turn right onto East Gray Street

464 ft · 21 sec · East Gray Street
Use the straight / right lanes.
14

Turn left onto North Crawford Avenue

403 ft · 21 sec · North Crawford Avenue
15

Turn left onto East Main Street

355 ft · 12 sec · East Main Street
16

Arrive at destination

East Main Street

Trip Plan

Given the manageable 3-hour duration, this trip is perfect for a single day. Consider departing in the morning to allow for a relaxed pace and to avoid potential afternoon traffic. With only one recommended stop, plan it strategically for a break or to refuel. The estimated fuel cost of $28 is budget-friendly, but it's always wise to check your fuel gauge before you leave Muldrow. Keep an eye on your navigation as you transition between the Vietnam Veteran's Memorial Highway and Southeast Expressway, as the "turn-heavy" profile suggests some distinct changes in direction are coming up.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 89 miles from Muldrow, OK, or about 1h 31m into the drive.
The longest continuous stretch on this route runs about 154.3 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 39 miles or 40m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 89 miles or 1h 31m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 2h 29m

Traffic, exits, and arrival timing usually matter more near Norman, OK than in the middle of the route.

Before You Leave

+

Open the route before leaving Muldrow, OK so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Muldrow, OK

This is one driving day of about 177.9 miles and 3h 11m.

Your first comfortable stop window is around 39 miles from Muldrow, OK.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on Vietnam Veteran's Memorial Highway for about 154.3 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

town in Okfuskee County, Oklahoma

Mid-route town

Meal stop

Boley, OK

89 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Fort Gibson, OK

Fuel and coffee

A short stop after about 39 miles helps settle the day before fatigue starts building.

Boley, OK

Meal break

The midpoint is around 89 miles from Muldrow, OK, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before Vietnam Veteran's Memorial Highway if your tank is already low. That segment runs about 154.3 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop · first break window

El Toro Mexican Restaurant

4.4 ★ ★ ★ ★ ☆

Sallisaw, Oklahoma

Near the start, short detour

First break · 14min in 1.4 mi from route ~3 min detour $10 to $20

Hours: 10:30 am–9 pm

+19187740700

Visit website

Rustic Cantina LLC

4.6 ★ ★ ★ ★ ★

Vian, Oklahoma

1.6 mi

El Toro Mexican Restaurant

4.4 ★ ★ ★ ★ ☆

Near the start, short detour

First break 1.4 mi from route ~3 min detour $10 to $20

Sallisaw, Oklahoma

Hours: 10:30 am–9 pm

+19187740700

Visit website

Rustic Cantina LLC

4.6 ★ ★ ★ ★ ★

Near the start, short detour

First break 1.6 mi from route ~4 min detour $10 to $20

Vian, Oklahoma

Hours: 11 am–9 pm

+19182356344

Visit website

Boomarang Diner

4.3 ★ ★ ★ ★ ☆

Early in the drive, ~12 min detour

Early stretch 4.9 mi from route ~12 min detour $10 to $20

Checotah, Oklahoma

Hours: 7 am–9 pm

+19184737774

Visit website

Burger Barn

4.6 ★ ★ ★ ★ ★

Early in the drive, ~12 min detour

Early stretch 5 mi from route ~12 min detour $10 to $20

Webbers Falls, Oklahoma

Hours: 11 am–4 pm

+19184642890

Visit website

Rest Area

0 mi from route

Rest Area

0.1 mi from route

Love's Travel Stop

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Littlefield Express

0.1 mi from route

Love's Travel Stop

0.1 mi from route

Service Plaza

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Love's Travel Stop

0.3 mi from route

QuikTrip

0.5 mi from route

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 12

5 decision points cluster between mile 0.8 and 165 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

6
0.8 mi into trip | ~1m in

Take the ramp toward I 40 West: Oklahoma City

Lane positioning matters here

Use the straight / right lanes. Toward I 40 West: Oklahoma City
8
156.8 mi into trip | ~2h 40m in | I 240; OK 3 / Southeast Expressway

Keep slight right at fork onto I 240; OK 3 / Southeast Expressway toward OK 3 West, I 240 West: Lawton, Dallas

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Toward OK 3 West, I 240 West: Lawton, Dallas
8
164.8 mi into trip | ~2h 49m in

Take the exit toward OK 77H South: Tinker Air Force Base, Sooner Road

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 8 Toward OK 77H South: Tinker Air Force Base, Soo...
6
165 mi into trip | ~2h 49m in | Southeast 74th Street

Turn left onto Southeast 74th Street

Lane positioning matters here

Use the left lane.
6
165 mi into trip | ~2h 49m in | OK 77H / South Sooner Road

Turn left onto OK 77H / South Sooner Road

Lane positioning matters here

Use the left lane.

Fuel & Cost

Regular Gas

$27.81 one way

$55.63 round trip

$3.97/gal 25.4 MPG avg 62 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $30.54 $61.07
premium $4.89 $34.24 $68.47
diesel $5.61 $39.28 $78.56

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$28

Meals

$25–$50

Total

$53–$78

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 62.2 kg one way. Prices: EIA weekly data, 2026-04-13.

EV Charging Along Route

30 DC fast chargers · Coverage: excellent

Walmart EV Charging

Checotah, OK

WALMART

8 DCFC

Quik Trip - Tesla Supercharger

Henryetta, OK

Tesla

8 DCFC

Homeland - Henryetta

Henryetta, OK

FCN

8 DCFC

Crest - Moore

Moore, OK

FCN

8 DCFC

Santa Fe Plaza

Oklahoma City, OK

FCN

6 DCFC

Robinson Crossing

Norman, OK

FCN

6 DCFC

Pilot Travel Center 196

Roland, OK

eVgo Network

4 DCFC

Interstate Inn - Roland

Roland, OK

FCN

4 DCFC

FCN: 12 ChargePoint Network: 6 Blink Network: 3 eVgo Network: 2 Tesla: 2 WALMART: 1 Non-Networked: 1 Electrify America: 1 EV Connect: 1 FORD_CHARGE: 1

Station data from NREL Alternative Fuel Stations database.

Driving Electric?

About $19 in charging · 0 stops · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 53.4 0 $18.68 $8.54
Efficient EV 44.5 0 $15.57 $7.12
EV Truck/SUV 71.2 0 $24.91 $11.39

Gas CO2

62 kg

EV CO2

21 kg (66% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 20, 2026

Origin

Muldrow, OK

Late night in Muldrow on Tuesday

Local time

3:07 AM

CDT

Current temp

58°F

Unavailable

Live forecast

Destination

Norman, OK

Late night in Norman on Tuesday

Local time

3:07 AM

CDT

Current temp

74°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

16 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

3h 11m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Oklahoma City National Memorial

Oklahoma City National Memorial

National Memorial

The outdoor symbolic memorial is a place of quiet reflection, honoring victims, survivors, rescuers, and all who were changed forever on April 19, 1995. It encompasses the now sacred soil where the Al...

8 mi from route ~21 min detour $18 near mile 165.7
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

Expect a "turn-heavy local drive" profile for this route, suggesting a mix of road types rather than a continuous highway experience. With a 4 out of 4 highway share, you'll spend a good amount of time on major roadways, including a longest stretch of 154.3 miles on the Vietnam Veteran's Memorial Highway. This extended segment likely offers a more consistent driving pace before you transition to local roads. The profile indicates that you'll encounter more turns and potentially varying speed limits as you approach your destination, requiring your attention.

Only 4% highway — the rest is turn-by-turn surface driving.
16 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 154.3 mi on Vietnam Veteran's Memorial Highway.

How Hard Is This Drive?

5/10

Expect a hands-on drive with frequent turns and local roads rather than long highway stretches. You will hit about 12 points where you need to pay attention to lane position or signs. The trickiest moment comes around 0.8 miles in.

Driving Effort 5/10

Moderate - straightforward overall, but long enough or busy enough to require pacing

Balances navigation complexity with total wheel time.

This drive requires moderate attention. Across 177.9 miles you will encounter 12 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.

Where does it get tricky?

The main spots that need attention: at 0.8 miles: Lane positioning matters here; at 156.8 miles (I 240; OK 3 / Southeast Expressway): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 164.8 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

On the drive from Muldrow, OK to Norman, OK, road signs begin pointing toward Dallas along the way.

Dallas

156.8 mi in | ~2h 40m | via I 240; OK 3

About the Cities

Arriving in Norman, OK

Full guide →

Norman is a city in the Frontier Country region of Oklahoma and in Cleveland County. With a population of 128,000 (2020), it is the third largest city in the state and is home to the University of Oklahoma (popularly known as OU), the state's largest and flagship university.

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 3h 11m. Total distance: 177.9 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

3h 11m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (4%). Some complex stretches to watch for.

Scenic Drive

Mostly surface roads route profile with national parks nearby.

Frequently Asked Questions

The longest stretch is about 154.3 miles on Vietnam Veteran's Memorial Highway. The full list of main roads is in the Roads section above.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

Yes, with realistic expectations. Build in a stop roughly every 2 hours, have snacks and activities ready, and check the Nearby Places tabs for kid-friendly stops along the way.

The main spots that need attention: at 0.8 miles: Lane positioning matters here; at 156.8 miles (I 240; OK 3 / Southeast Expressway): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 164.8 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.

Yes — Oklahoma City National Memorial. See the National Parks section for detour distances and tips on detours.

Possible but tiring. At 3.2 hours each way, an in-and-out day trip would put you behind the wheel for 6.4 hours — manageable with a long break at Norman, OK, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, NREL for EV charging, and NPS for national parks. See our methodology for refresh cadence and limitations.

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