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Trip from Memphis, TN to Spring Hill, TN

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Oct 22, 2026 · Editorial standards

Drive Time

3h 56m

Distance

212.9 mi

343 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$36

one way

EV Charging

Good

8 stations

Best Time to Leave

Save up to 39 min
4 AM
3h 43m ★
6 AM
3h 56m
8 AM
4h 22m
10 AM
4h 5m
12 PM
4h 3m
3 PM
4h 7m
5 PM
4h 21m
8 PM
3h 49m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in and county seat of Shelby County, Tennessee, United States

Memphis, TN

Wikimedia Commons

city in Williamson and Maury counties in Tennessee, United States

Spring Hill, TN

Wikimedia Commons

Trip Overview

Memphis to Spring Hill is 212.9 miles and takes about 3h 56m via I 40, with a fuel budget near $32 and enough daylight to finish in a day. This trip stays within the Southeast region, entirely within Tennessee. Given its mostly highway profile and short duration, it's a straightforward drive. Expect a consistent cruising experience for most of the way, making it ideal for a quick trip when you need to get from Memphis to Spring Hill efficiently.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

1 planned break

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

106.5 miles from Memphis, TN

A natural place for your longest stop of the day , about 1h 57m into the drive .

Main Roads

Road Distance Duration
I 40 178.5 mi 3h 15m
Tennessee National Guard Parkway 27.5 mi 29m
Columbia Pike 5 mi 7m
Main Street 0.5 mi <1m
North B. B. King Boulevard 0.2 mi <1m
Poplar Avenue <0.1 mi <1m
Longest stretch: I 40 — 178.5 mi, about 3h 15m

Turn-by-Turn Driving Directions

Step-by-step road directions between Memphis, TN and Spring Hill, TN.

1

Start on Poplar Avenue

190 ft · 11 sec · Poplar Avenue
2

Turn left onto North B. B. King Boulevard

0.2 mi · 33 sec · North B. B. King Boulevard
Use the left lane.
3

Take the ramp

0.1 mi · 13 sec
Toward I 40 East Use the right lane.
4

Merge onto I 40

12 mi · 14 min · I 40
Use the straight lane.
5

Keep slight left at fork onto I 40

167 mi · 3 hr · I 40
Toward I 40 East: Nashville, Knoxville Use the slight left / straight lanes.
6

Take the exit

0.7 mi · 1 min
Toward I 840 East: Knoxville, Franklin
7

Merge onto I 840

28 mi · 29 min · Tennessee National Guard Parkway
8

Take the exit

0.3 mi · 36 sec
Exit 28 Toward US 31: Columbia, Franklin Use the straight / slight right lanes.
9

Keep slight right at fork

0.1 mi · 13 sec
Toward US 31 South: Columbia, Thompson's Station, Spring Hill Use the left / right lanes.
10

Turn slight right onto US 31

5.0 mi · 7 min · Columbia Pike
Use the straight lane.
11

Continue on US 31

0.5 mi · 48 sec · Main Street
12

Arrive at destination

US 31

Trip Plan

With a total travel time under 4 hours, this is a perfect same-day trip. Leaving Memphis in the morning gives you plenty of time to reach Spring Hill well before evening. The longest stretch on I 40 is 178.5 miles, so plan your single stop accordingly – perhaps around the halfway point or slightly after. Keep an eye on your fuel gauge, as the estimated cost is $32, and while there are many exits, it's always wise to top off before heading into less populated stretches. The transition to surface roads like Columbia Pike near the end is short but requires your attention.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 106.5 miles from Memphis, TN, or about 1h 57m into the drive.
The longest continuous stretch on this route runs about 178.5 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 47 miles or 53m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 106.5 miles or 1h 57m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 3h 11m

Traffic, exits, and arrival timing usually matter more near Spring Hill, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Memphis, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Memphis, TN

This is one driving day of about 212.9 miles and 3h 56m.

Your first comfortable stop window is around 47 miles from Memphis, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 178.5 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in Tennessee, United States

Mid-route town

Meal stop

Waverly, TN

106 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Bells, TN

Fuel and coffee

A short stop after about 47 miles helps settle the day before fatigue starts building.

Waverly, TN

Meal break

The midpoint is around 106.5 miles from Memphis, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 178.5 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop

Flight Restaurant and Wine Bar

4.8 ★ ★ ★ ★ ★

Memphis, Tennessee

Near the start, right off the route

0.5 mi from route ~1 min detour $50 to $10

Hours: 4:30–9 PM

+19015218005

Visit website

Brunch Collective

4.4 ★ ★ ★ ★ ☆

Spring Hill, Tennessee

0.1 mi

SHEGER ETHIOPIAN RESTAURANT& GROCERY

4.6 ★ ★ ★ ★ ★

Memphis, Tennessee

0.3 mi

Best coffee break · home stretch

The Fainting Goat Coffee - Spring Hill

4.7 ★ ★ ★ ★ ★

Spring Hill, Tennessee

Near the end, right off the route

Home stretch · 0min to go 0.1 mi from route $1 to $10

Hours: 6 AM–6 PM

+19314515151

Visit website

Crazy Gander Coffee Company

4.8 ★ ★ ★ ★ ★

Memphis, Tennessee

0.4 mi

Memphis Chess Club

4.6 ★ ★ ★ ★ ★

Memphis, Tennessee

0.4 mi

Flight Restaurant and Wine Bar

4.8 ★ ★ ★ ★ ★

Near the start, right off the route

0.5 mi from route ~1 min detour $50 to $10

Memphis, Tennessee

Hours: 4:30–9 PM

+19015218005

Visit website

Brunch Collective

4.4 ★ ★ ★ ★ ☆

Near the end, right off the route

Home stretch 0.1 mi from route $10 to $20

Spring Hill, Tennessee

Hours: 8 AM–3 PM

+19315609998

SHEGER ETHIOPIAN RESTAURANT& GROCERY

4.6 ★ ★ ★ ★ ★

Near the start, right off the route

First break 0.3 mi from route ~1 min detour $10 to $20

Memphis, Tennessee

Hours: 11 am–8 pm

+19015523136

Visit website

Esco Memphis Restaurant & Tapas

4.7 ★ ★ ★ ★ ★

Near the start, right off the route

0.8 mi from route ~2 min detour Moderately

Memphis, Tennessee

Hours: 11 AM–12 AM

+19012498955

Visit website

Sunrise Memphis (Downtown)

4.6 ★ ★ ★ ★ ★

Near the start, right off the route

0.7 mi from route ~2 min detour $10 to $20

Memphis, Tennessee

Hours: 7 AM–2 PM

+19015523168

Visit website

Silly Goose Lounge

4.3 ★ ★ ★ ★ ☆

Near the start, right off the route

0.7 mi from route ~2 min detour $20 to $30

Memphis, Tennessee

Hours: 5 PM–2 AM

+19014356915

Visit website

Tin Roof

4.2 ★ ★ ★ ★ ☆

Near the start, right off the route

0.7 mi from route ~2 min detour $10 to $20

Memphis, Tennessee

Hours: 4 PM–2 AM

+19015279911

Visit website

Good Fortune Co.

4.6 ★ ★ ★ ★ ★

Near the start, short detour

1 mi from route ~3 min detour $20 to $30

Memphis, Tennessee

Hours: 4–10 PM

+19015903510

Visit website

The Fainting Goat Coffee - Spring Hill

4.7 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.1 mi from route $1 to $10

Spring Hill, Tennessee

Hours: 6 AM–6 PM

+19314515151

Visit website

Crazy Gander Coffee Company

4.8 ★ ★ ★ ★ ★

Near the start, right off the route

0.4 mi from route ~1 min detour $1 to $10

Memphis, Tennessee

Hours: 7 AM–4 PM

+19015523852

Visit website

Memphis Chess Club

4.6 ★ ★ ★ ★ ★

Near the start, right off the route

0.4 mi from route ~1 min detour $10 to $20

Memphis, Tennessee

Hours: 7 AM–9 PM

+19015013257

Visit website

Jericho Coffee Co.

5.0 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.2 mi from route ~1 min detour $1 to $10

Spring Hill, Tennessee

Hours: 7:30 AM–1 PM

Visit website

Blues City Cafe

4.4 ★ ★ ★ ★ ☆

Near the start, right off the route

0.7 mi from route ~2 min detour $20 to $30

Memphis, Tennessee

Hours: 11 AM–1 AM

+19015263637

Visit website

Rum Boogie Cafe

4.3 ★ ★ ★ ★ ☆

Near the start, right off the route

0.7 mi from route ~2 min detour $20 to $30

Memphis, Tennessee

Hours: 11 AM–11 PM

+19015280150

Visit website

The AWAKEN House

4.9 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.2 mi from route ~3 min detour $1 to $10

Spring Hill, Tennessee

Hours: 7 AM–5 PM

+16159202789

Visit website

Hustle & Dough

4.6 ★ ★ ★ ★ ★

Near the start, short detour

1.2 mi from route ~3 min detour Moderately

Memphis, Tennessee

Hours: 7 AM–4 PM

+19017017577

Visit website

ChargePoint Charging Station

5.0 ★ ★ ★ ★ ★

Early in the drive, short detour

Early stretch 1.4 mi from route ~4 min detour

Brownsville, Tennessee

Hours: Open 24 hours

Visit website

Blink Charging Station

5.0 ★ ★ ★ ★ ★

Near the start, short detour

1.8 mi from route ~4 min detour

Memphis, Tennessee

Hours: Open 24 hours

+18889982546

Visit website

ChargePoint Charging Station

3.0 ★ ★ ★ ☆ ☆

Near the start, right off the route

0.6 mi from route ~2 min detour

Memphis, Tennessee

Hours: Open 24 hours

+18887584389

Visit website

Electric Vehicle Charging Station

4.9 ★ ★ ★ ★ ★

Near the start, short detour

First break 2.4 mi from route ~6 min detour

Cordova, Tennessee

EVBOLT Charging Station

4.0 ★ ★ ★ ★ ☆

Near the start, short detour

First break 2.3 mi from route ~6 min detour

Memphis, Tennessee

Hours: Open 24 hours

+18665212658

Visit website

Nissan Charging Station

3.7 ★ ★ ★ ★ ☆

Near the start, short detour

First break 2.4 mi from route ~6 min detour

Memphis, Tennessee

Hours: 9 am–5 pm

+19013732800

Visit website

Blink Charging Station

1.0 ★ ☆ ☆ ☆ ☆

Near the start, right off the route

0.8 mi from route ~2 min detour

Memphis, Tennessee

Hours: Open 24 hours

Visit website

Blink Charging Station

1.0 ★ ☆ ☆ ☆ ☆

Near the start, short detour

First break 1.1 mi from route ~3 min detour

Memphis, Tennessee

Hours: Open 24 hours

+18889982546

Visit website

Rest Area

0 mi from route

Rest Area

0 mi from route

Love's Travel Stop

0.1 mi from route

TA

0.1 mi from route

Rest Area

0.1 mi from route

ONE9 Travel Center

0.1 mi from route

Service Plaza

0.1 mi from route

Love's Travel Stop

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Rest Area

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Service Plaza

0.2 mi from route

Service Plaza

0.2 mi from route

Pilot Travel Center

0.3 mi from route

Pilot Travel Center

0.3 mi from route

Rest Area

0.3 mi from route

QuikTrip

0.3 mi from route

Service Plaza

0.4 mi from route

Service Plaza

1.8 mi from route

Fozzy's Bar & Grill - Spring Hill

4.7 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.6 mi from route ~2 min detour $20 to $30

Spring Hill, Tennessee

Hours: 11 AM–1 AM

+19312084903

Visit website

The Green Beetle

4.5 ★ ★ ★ ★ ★

Near the start, right off the route

1 mi from route ~2 min detour $10 to $20

Memphis, Tennessee

Hours: 11 AM–10 PM

+19015277337

Visit website

Saladworks

4.5 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.6 mi from route ~4 min detour $10 to $20

Spring Hill, Tennessee

Hours: 9 AM–8 PM

+19314517172

Visit website

Maddy's Playhouse

4.9 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 2.1 mi from route ~5 min detour

Spring Hill, Tennessee

Hours: 9 AM–4 PM

+16153928040

Visit website

Louis Connelly's Bar for Fun Times & Friendship

4.5 ★ ★ ★ ★ ★

Near the start, short detour

2.1 mi from route ~5 min detour $20 to $30

Memphis, Tennessee

Hours: 4 PM–3 AM

+19014339282

Visit website

Subway

2.5 ★ ★ ★ ☆ ☆

Early in the drive, right off the route

Early stretch 0.9 mi from route ~2 min detour $10 to $20

Mason, Tennessee

Hours: Open 24 hours

+19014656128

Visit website

Louie's Deli and Meat Market

4.8 ★ ★ ★ ★ ★

Near the start, short detour

First break 2.6 mi from route ~6 min detour $10 to $20

Arlington, Tennessee

Hours: 11 AM–6 PM

+19014440937

Visit website

Circa Grill

4.6 ★ ★ ★ ★ ★

Near the end, ~9 min detour

Home stretch 3.5 mi from route ~9 min detour Moderately

Thompson's Station, Tennessee

Hours: 4–9 PM

+16156142079

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 9

5 decision points cluster between mile 0 and 207.4 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

7
0 mi into trip | ~0m in | North B. B. King Boulevard

Turn left onto North B. B. King Boulevard

Lane positioning matters here

Use the left lane.
8
0.3 mi into trip | ~0m in

Take the ramp toward I 40 East

Lane positioning matters here

Use the right lane. Toward I 40 East
8
12.3 mi into trip | ~15m in | I 40

Keep slight left at fork onto I 40 toward I 40 East: Nashville, Knoxville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / straight lanes. Toward I 40 East: Nashville, Knoxville
8
207.1 mi into trip | ~3h 47m in

Take the exit toward US 31: Columbia, Franklin

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 28 Toward US 31: Columbia, Franklin
9
207.4 mi into trip | ~3h 47m in

Keep slight right at fork toward US 31 South: Columbia, Thompson's Station, Spring Hill

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the left / right lanes. Toward US 31 South: Columbia, Thompson's Statio...

Fuel & Cost

Regular Gas

$35.51 one way

$71.03 round trip

$4.24/gal 25.4 MPG avg 75 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.62 $38.75 $77.50
premium $5.25 $44.03 $88.06
diesel $6.28 $52.60 $105.21

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$36

Meals

$25–$50

Total

$61–$86

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 74.5 kg one way. Prices: EIA weekly data, 2026-10-19.

Driving Electric?

About $22 in charging · 0 stops · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 63.9 0 $22.35 $10.22
Efficient EV 53.2 0 $18.63 $8.52
EV Truck/SUV 85.2 1 $29.81 $13.63

Gas CO2

74 kg

EV CO2

25 kg (66% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Oct 19, 2026

Origin

Memphis, TN

Afternoon in Memphis on Thursday

Local time

12:36 PM

CDT

Current temp

76°F

Sunny

ESE 5 mph 0% chance Live forecast

Destination

Spring Hill, TN

Afternoon in Spring Hill on Thursday

Local time

12:36 PM

CDT

Current temp

72°F

Sunny

ESE 0 to 5 mph 0% chance Live forecast

72°F

Waverly, TN

106 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

4 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

3h 56m on the road

The weather snapshot is not static. If you are leaving later, give both cities one more quick forecast check before departure.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

28 mi from route ~69 min detour Free near mile 205.6
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

This drive is 97% highway, meaning you'll be on the interstate for almost the entire 212.9 miles. The longest stretch without a significant change in road type is 178.5 miles on I 40. You'll transition to surface roads for the final few miles as you approach Spring Hill. Expect frequent exits and merging traffic typical of a major interstate corridor for the vast majority of your travel time.

97% highway — fuel and pacing are the main things to plan.
12 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 178.5 mi on I 40.

How Hard Is This Drive?

7/10

This is a straightforward highway drive that stays mostly on I 40 and Tennessee National Guard Parkway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes early in the drive near North B. B. King Boulevard.

Driving Effort 7/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 9 significant decision points across 212.9 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: near the start (North B. B. King Boulevard): Lane positioning matters here; at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Elevation Profile

Mostly flat terrain

884 ft 258 ft

Total Climb

871 ft

Total Descent

378 ft

Highest Point

884 ft

~197.7 mi in

Elevation Range

626 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Memphis, TN and Spring Hill, TN, road signs point toward Knoxville and Franklin.

Knoxville

12.3 mi in | ~15m | via I 40

Franklin

178.9 mi in | ~3h 16m

About the Cities

Starting in Memphis, TN

Full guide →

Founded 1819

Memphis is the second largest city in the state of Tennessee, after Nashville. The state rests in the southeastern portion of the United States. Memphis, with a population of more than 651,000 (2019), is also the county seat for Shelby County. The city's claims to fame include Graceland, the mansion Elvis Presley lived in during his later years. Perhaps more importantly, Memphis is considered by many to be the home of blues music.

Top landmarks

  • • Graceland — mansion in Memphis, Tennessee, United States; former residence of Elvis Presley
  • • Blues Hall of Fame — award by Blues Foundation, since 2015 also a music museum in Memphis, Tennessee
  • • Memphis Zoo — non-profit organization in the US

Arriving in Spring Hill, TN

Full guide →

Founded 1808

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 3h 56m. Total distance: 212.9 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

3h 56m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (97%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 178.5 miles on I 40. The full list of main roads is in the Roads section above.

Yes — we found about 20 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Spring Hill, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 20 rest areas along the route for bathroom stops.

The main spots that need attention: near the start (North B. B. King Boulevard): Lane positioning matters here; at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Yes — Stones River National Battlefield. See the National Parks section for detour distances and tips on detours.

Possible but tiring. At 3.9 hours each way, an in-and-out day trip would put you behind the wheel for 7.9 hours — manageable with a long break at Spring Hill, TN, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.

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