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Trip from Memphis, TN to Morristown, TN

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 18, 2026 · Editorial standards

Drive Time

8h

Distance

431.4 mi

694 km

Drive Score

8/10

Great drive

Same Day?

2-day trip

Fuel Cost

$67

one way

EV Charging

Unknown

Best Time to Leave

Save up to 26 min
4 AM
7h 52m ★
6 AM
8h 1m
8 AM
8h 18m
10 AM
8h 7m
12 PM
8h 5m
3 PM
8h 7m
5 PM
8h 17m
8 PM
7h 55m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in and county seat of Shelby County, Tennessee, United States

Memphis, TN

Wikimedia Commons

city in Tennessee, United States

Morristown, TN

Wikimedia Commons

Trip Overview

This 431.4-mile journey from Memphis, TN to Morristown, TN, is planned for an estimated 8-hour drive. Primarily utilizing I-40, this highway-focused trip through Tennessee is best split over two days, given its length and the recommended stop count. With an estimated fuel cost of $67, it offers a straightforward transit across the state. The route is designed for efficiency, making it a practical option for those prioritizing reaching their destination without extensive detours. Consider this drive for its directness and ease of navigation.

Trip Pace

Best split across 2 days

Treat the return leg as its own travel day rather than an afterthought.

Break Rhythm

2 planned breaks

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

215.7 miles from Memphis, TN

A natural place for your longest stop of the day , about 3h 57m into the drive .

Main Roads

Road Distance Duration
I 40 392.9 mi 7h 10m
Andrew Johnson Highway 26.4 mi 33m
Asheville Highway 6 mi 7m
Downtown Loop 2.9 mi 4m
West Broadway Boulevard 1.4 mi 1m
West 1st North Street 0.8 mi 1m
US 25W 0.3 mi <1m
North B. B. King Boulevard 0.2 mi <1m
Longest stretch: I 40 — 392.9 mi, about 7h 10m

Turn-by-Turn Driving Directions

Step-by-step road directions between Memphis, TN and Morristown, TN.

1

Start on Poplar Avenue

190 ft · 11 sec · Poplar Avenue
2

Turn left onto North B. B. King Boulevard

0.2 mi · 33 sec · North B. B. King Boulevard
Use the left lane.
3

Take the ramp

0.1 mi · 13 sec
Toward I 40 East Use the right lane.
4

Merge onto I 40

12 mi · 14 min · I 40
Use the straight lane.
5

Keep slight left at fork onto I 40

198 mi · 3 hr 34 min · I 40
Toward I 40 East: Nashville, Knoxville Use the slight left / straight lanes.
6

Keep slight right at fork

0.2 mi · 24 sec
Exit 208A Toward I 40 East, I 65 South: Knoxville, Huntsville Use the slight left / slight right lanes.
7

Merge onto I 40; I 65

2.4 mi · 3 min · Downtown Loop
Use the straight / slight right lanes.
8

Continue on I 40

0.5 mi · 42 sec · Downtown Loop
Exit 211B; 211A Toward I 24 West, I 40 East, I 24 East: Clarksville, Louisville, Knoxville, Chattanooga Use the straight / slight right lanes.
9

Keep slight right at fork onto I 40

174 mi · 3 hr 9 min · I 40
Exit 211A Toward I 40 East, I 24 East: Knoxville, Chattanooga Use the slight left / slight right lanes.
10

Keep slight left at fork onto I 40

9.2 mi · 11 min · I 40
11

Take the exit onto US 25W

0.3 mi · 36 sec · US 25W
Toward US 11E, US 25W, US 70
12

Turn left onto US 11E; US 25W; US 70

6.0 mi · 7 min · Asheville Highway
13

Turn straight onto US 11E

14 mi · 15 min · Andrew Johnson Highway
14

Continue on US 11E; SR 92

1.4 mi · 1 min · West Broadway Boulevard
15

Continue on US 11E

12 mi · 17 min · Andrew Johnson Highway
16

Continue on SR 66

0.8 mi · 1 min · West 1st North Street
17

Turn left onto North Henry Street

125 ft · 5 sec · North Henry Street
18

Arrive at destination

North Henry Street

Trip Plan

For this 8-hour drive, consider an early morning departure to maximize daylight hours and minimize traffic. With two recommended stops, plan to break up the longest stretch on I-40 to rest and refuel. The estimated fuel cost of $67 makes budgeting straightforward, but always keep an eye on your gauge, especially on the extended interstate portions. Splitting this into a two-day trip is advisable; look for lodging options around the halfway point of your longest stretch to ensure a balanced itinerary. Pay attention to your final approach on Andrew Johnson Highway and Asheville Highway for potential changes in speed limits and traffic patterns.

Morning Departure

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Evening Departure

This is a long drive — plan for a morning departure or consider splitting it into two days.

This drive is better paced as a 2-day trip.
Plan roughly 2 meaningful breaks for fuel, food, and rest.
The halfway point lands around 215.7 miles from Memphis, TN, or about 3h 57m into the drive.
The longest continuous stretch on this route runs about 392.9 miles.

Consider an overnight stop or starting very early.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 95 miles or 1h 45m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 215.7 miles or 3h 57m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Overnight split

Day 1 wrap after about 215.7 miles or 3h 57m

Stop before fatigue turns the last few hours into a grind. You want day two to start fresh, not just resumed.

Final approach

Final hour starts around 6h 47m

Traffic, exits, and arrival timing usually matter more near Morristown, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Memphis, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

+

Pick one backup stop option before the midpoint in case traffic changes your pacing.

+

Treat this as a 2-day road trip and book the overnight stop before the busiest arrival window.

Day 1

Settle into the route from Memphis, TN

Aim for roughly 216 miles and 4 hours of wheel time on this day.

Day 2

Finish the approach into Morristown, TN

Aim for roughly 216 miles and 4 hours of wheel time on this day.

Your first comfortable stop window is around 95 miles from Memphis, TN.
This route usually feels better as a 2-day drive than as one long push.
Plan about 2 real breaks rather than only quick fuel stops.
The longest stretch is on I 40 for about 392.9 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in Macon County, Tennessee, United States of America

Mid-route town

Overnight candidate

Lafayette, TN

216 mi into the route

Best for: Hotel check-in, dinner, and a fresh start

This lines up well with a realistic day-end stop if you are breaking the drive into stages.

Find hotels in Lafayette, TN

Overnight Options

Night 1

Lafayette, TN

216 mi · about 4h in

A practical overnight split lands near Lafayette, TN after about 216 miles or 4 hours of driving.

Find hotels

Pacing Suggestions

Mount Carmel, TN

Fuel and coffee

A short stop after about 95 miles helps settle the day before fatigue starts building.

Nashville, TN

Meal break

The midpoint is around 215.7 miles from Memphis, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 392.9 miles.

Overnight split

Hotel stop

For a steadier pace, wrap day one after about 216 miles or 4 hours on the road.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Heads-up: tricky spots

5 of 11

5 decision points cluster between mile 0 and 213.4 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

7
0 mi into trip | ~0m in | North B. B. King Boulevard

Turn left onto North B. B. King Boulevard

Lane positioning matters here

Use the left lane.
8
0.3 mi into trip | ~0m in

Take the ramp toward I 40 East

Lane positioning matters here

Use the right lane. Toward I 40 East
8
12.3 mi into trip | ~15m in | I 40

Keep slight left at fork onto I 40 toward I 40 East: Nashville, Knoxville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / straight lanes. Toward I 40 East: Nashville, Knoxville
9
210.2 mi into trip | ~3h 50m in

Keep slight right at fork toward I 40 East, I 65 South: Knoxville, Huntsville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / slight right lanes. Exit 208A Toward I 40 East, I 65 South: Knoxville, Huntsv...
9
213.4 mi into trip | ~3h 54m in | I 40

Keep slight right at fork onto I 40 toward I 40 East, I 24 East: Knoxville, Chattanooga

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / slight right lanes. Exit 211A Toward I 40 East, I 24 East: Knoxville, Chattan...

Fuel & Cost

Regular Gas

$67.44 one way

$134.89 round trip

$3.97/gal 25.4 MPG avg 151 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $74.05 $148.10
premium $4.89 $83.02 $166.04
diesel $5.61 $95.25 $190.50

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$67

Hotel (1n)

$80–$140

Meals

$50–$100

Total

$197–$307

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 150.9 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $45 in charging · 1 stop · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 129.4 1 $45.30 $20.71
Efficient EV 107.9 1 $37.75 $17.26
EV Truck/SUV 172.6 2 $60.40 $27.61

Gas CO2

151 kg

EV CO2

50 kg (67% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 16, 2026

Origin

Memphis, TN

Evening in Memphis on Saturday

Local time

8:08 PM

CDT

Current temp

82°F

Chance Showers And Thunderstorms

SW 10 mph 60% chance Live forecast

Destination

Morristown, TN

Night in Morristown on Saturday

Local time

9:08 PM

EDT

Current temp

44°F

Unavailable

Live forecast

74°F

Lafayette, TN

216 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

For long drives, weather on day two can matter just as much as conditions at departure, so check the whole travel window rather than only the first day.

Time zone

1 hour later

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

38 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

8h on the road

This is long enough that the arrival forecast matters almost as much as departure conditions. Recheck both ends before you roll.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

Expect a highway-focused experience, with 91% of the drive on major roadways like I-40. You'll encounter a longest stretch of 392.9 miles on I-40, indicating extended periods of consistent driving. While primarily interstate, the route incorporates segments of Andrew Johnson Highway and Asheville Highway, suggesting a shift to more local thoroughfares as you approach your destination. This blend offers a progressive change in scenery and driving pace as you move across Tennessee.

91% highway — fuel and pacing are the main things to plan.
18 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 392.9 mi on I 40.

How Hard Is This Drive?

8/10

This is a straightforward highway drive that stays mostly on I 40 and Andrew Johnson Highway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes early in the drive near North B. B. King Boulevard.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 11 significant decision points across 431.4 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: near the start (North B. B. King Boulevard): Lane positioning matters here; at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Memphis, TN and Morristown, TN, road signs point toward Huntsville, Louisville, Knoxville and Chattanooga.

Huntsville

210.2 mi in | ~3h 50m

Louisville

212.9 mi in | ~3h 53m | via I 40

Knoxville

212.9 mi in | ~3h 53m | via I 40

Chattanooga

212.9 mi in | ~3h 53m | via I 40

About the Cities

Starting in Memphis, TN

Full guide →

Memphis is the second largest city in the state of Tennessee, after Nashville. The state rests in the southeastern portion of the United States. Memphis, with a population of more than 651,000 (2019), is also the county seat for Shelby County. The city's claims to fame include Graceland, the mansion Elvis Presley lived in during his later years. Perhaps more importantly, Memphis is considered by many to be the home of blues music.

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Frequently Asked Questions

The longest stretch is about 392.9 miles on I 40. The full list of main roads is in the Roads section above.

Yes — a 2-day pace is more comfortable than one long haul. A sensible stopping point is after roughly 216 miles on day one.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Morristown, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 2 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: near the start (North B. B. King Boulevard): Lane positioning matters here; at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Not recommended in a single day. At 8.0 hours each way, a round trip means 16.0 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Morristown, TN before the return drive.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.

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