Midtown Social
Around the midpoint, short detour
Cookeville, Tennessee
Hours: 11 AM–10 PM
+19315597941
Visit websiteCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jul 19, 2026 · Editorial standards
Drive Time
4h 10m
Distance
220.3 mi
355 km
Drive Score
8/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$33
one way
EV Charging
Unknown
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Morristown, TN
Wikimedia Commons
Nashville, TN
Wikimedia Commons
Morristown, TN to Nashville, TN is 220.3 miles and takes about 4h 10m via I 40, with a fuel budget near $39 and enough daylight to finish in a day. This route stays entirely within Tennessee, taking you from the eastern part of the state to its vibrant capital. With most of the drive on the interstate, it's a straightforward trip, making it ideal for a single-day excursion. You'll spend the majority of your time on I-40, so plan for consistent highway speeds and the typical amenities found along major interstates.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
1 planned break
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
110.2 miles from Morristown, TN
A natural place for your longest stop of the day , about 2h 7m into the drive .
| Road | Distance | Duration |
|---|---|---|
| I 40 | 182.6 mi | 3h 19m |
| Andrew Johnson Highway | 13.9 mi | 15m |
| West Andrew Johnson Highway | 12.5 mi | 17m |
| Asheville Highway | 5.9 mi | 6m |
| West Broadway Boulevard | 1.4 mi | 1m |
| Downtown Loop | 1.1 mi | 1m |
| West 1st North Street | 0.8 mi | 1m |
| James Robertson Parkway | 0.7 mi | 1m |
Step-by-step road directions between Morristown, TN and Nashville, TN.
Start on North Henry Street
Turn right onto SR 66
Continue on SR 66
Continue on US 11E
Continue on US 11E
Continue on US 11E; US 25W; US 70
Take the exit
Merge onto I 40; US 25W
Keep slight right at fork onto I 40
Keep slight right at fork onto I 40
Keep slight right at fork onto I 24
Merge onto I 24
Take the exit
Turn straight onto US 31; US 41; US 431
Turn left onto 3rd Avenue North
Turn right onto Dr. Martin L. King, Jr. Boulevard
Turn right onto 7th Avenue North
Arrive at destination
Given the 4h 10m estimated drive time, leaving Morristown in the morning should allow you to reach Nashville with plenty of daylight. The longest stretch without an exit is over 180 miles on I-40, so ensure you have sufficient fuel before starting this segment. While there's only one recommended stop, you can take advantage of the flexibility offered by this single-day trip to pull over for breaks as needed. Keep an eye on your fuel gauge as you approach Nashville, as prices can vary in the metropolitan area.
Morning Departure
An early start around 7-8 AM gets you there with plenty of daylight left.
Evening Departure
A late afternoon start means arriving after dark. Morning is better.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 48 miles or 59m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 110.2 miles or 2h 7m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 3h 23m
Traffic, exits, and arrival timing usually matter more near Nashville, TN than in the middle of the route.
Open the route before leaving Morristown, TN so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Morristown, TN
This is one driving day of about 220.3 miles and 4h 10m.
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
110 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 48 miles helps settle the day before fatigue starts building.
The midpoint is around 110.2 miles from Morristown, TN, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before I 40 if your tank is already low. That segment runs about 182.6 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Picked by where they fit in your drive — first break, midpoint reset, final stretch.
Best meal stop · final third
Cookeville, Tennessee
Around the midpoint, short detour
Hours: 11 AM–10 PM
+19315597941
The Cookery
Nashville, Tennessee
Rose Garden Restaurant
Silver Point, Tennessee
Best coffee break · home stretch
Nashville, Tennessee
Near the end, right off the route
Hours: 7 AM–2 PM
+16159133923
Longhorn Coffee Bar Cookeville Tn
Cookeville, Tennessee
Café Intermezzo - Nashville
Nashville, TN
Around the midpoint, short detour
Cookeville, Tennessee
Hours: 11 AM–10 PM
+19315597941
Visit websiteNear the end, short detour
Nashville, Tennessee
Hours: 7 am–2 pm
+16152692911
Visit websiteAround the midpoint, short detour
Cookeville, Tennessee
Hours: 6:30–10 AM
Visit websiteLater in the drive, short detour
Silver Point, Tennessee
Hours: 7 AM–8 PM
+19318589901
Visit websiteNear the end, right off the route
Nashville, Tennessee
Hours: 7 AM–2 PM
+16159133923
Visit websiteAround the midpoint, right off the route
Cookeville, Tennessee
Hours: 6 AM–6 PM
+19313033280
Visit websiteNear the end, right off the route
Nashville, TN
Hours: 9 am–11 pm
+16158407933
Visit websiteNear the end, right off the route
Nashville, Tennessee
Hours: 11 AM–9 PM
+16152423226
Visit websiteNear the end, short detour
Nashville, Tennessee
Hours: 11 am–11 pm
+16152593600
Visit websiteNear the end, right off the route
Nashville, Tennessee
Hours: 10 am–8 pm
+16153211667
Visit websiteNear the end, short detour
Nashville, Tennessee
Hours: 8 am–2 pm
+16153207176
Visit websiteNear the end, short detour
Nashville, Tennessee
Hours: 8 am–2 pm
+16157707097
Visit websiteNear the start, short detour
Morristown, Tennessee
Hours: 8 am–10 pm
+14235816451
Visit websitePlace data sourced from public business listings. Hours and availability may vary.
5 decision points cluster between mile 60.4 and 219.8 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
Keep slight right at fork onto I 40 toward Nashville
Highway fork - watch signs carefully. Lane positioning matters here
Keep slight right at fork onto I 40 toward I 24 West, I 40 West: Nashville
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight right at fork onto I 24 toward I 24 West: Clarksville, Louisville
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Take the exit toward James Robertson Parkway, State Capitol
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Turn left onto 3rd Avenue North
Lane positioning matters here
Regular Gas
$32.53 one way
$65.07 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.14 | $35.92 | $71.83 |
| premium | $4.72 | $40.90 | $81.81 |
| diesel | $4.80 | $41.60 | $83.19 |
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$33
Meals
$25–$50
Total
$58–$83
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 77.1 kg one way. Prices: EIA weekly data, 2026-07-13.
Driving Electric?
About $23 in charging · 0 stops · 66% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 66.1 | 0 | $23.13 | $10.57 |
| Efficient EV | 55.1 | 0 | $19.28 | $8.81 |
| EV Truck/SUV | 88.1 | 1 | $30.84 | $14.10 |
Gas CO2
77 kg
EV CO2
26 kg (66% less)
Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Late night in Morristown on Sunday
Local time
5:33 AM
EDT
Current temp
87°F
Chance Showers And Thunderstorms
Heat Advisory
Heat Advisory issued July 18 at 12:07PM CDT until July 19 at 9:00PM CDT by NWS Memphis TN
Destination
Late night in Nashville on Sunday
Local time
4:33 AM
CDT
Current temp
94°F
Chance Showers And Thunderstorms
Heat Advisory
Heat Advisory issued July 18 at 12:07PM CDT until July 19 at 9:00PM CDT by NWS Memphis TN
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
An early start around 7-8 AM gets you there with plenty of daylight left.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Worth a detour if your schedule allows.
National Battlefield
The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...
Park data from the National Park Service API. Alerts update every 2 hours.
This drive is predominantly highway, with 83% of the 220.3 miles spent on interstates. You'll have a long stretch of 182.6 miles on I-40 without needing to exit. The transition to surface roads will likely occur closer to your destination in Nashville, where you'll encounter more local traffic and a higher density of exits. Expect mostly highway cruising with some merging as you approach urban areas.
This is a straightforward highway drive that stays mostly on I 40 and Andrew Johnson Highway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 60.4 miles in near I 40.
Demanding - plan breaks and stay ahead of the key maneuvers
Balances navigation complexity with total wheel time.
This is a demanding drive. With 12 significant decision points across 220.3 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 60.4 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 215.2 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 217.4 miles (I 24): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Gently rolling terrain
Total Climb
1,048 ft
Total Descent
1,792 ft
Highest Point
1,889 ft
~125.9 mi in
Elevation Range
1,335 ft
Founded 1787
Morristown is in Eastern Tennessee. Settled in the years just after the Revolutionary War, around 1787, Davy Crockett once lived here. Prior to the Civil Rights era, Morristown had one of the only two colleges in eastern Tennessee established for African Americans, called Morristown College. One newer development is the unique urban renewal design that was implemented for the town in the 1960s, with elevated sidewalks connecting city blocks downtown. The idea didn't really take off in terms of ushering in commerce, but it does have a peculiar look nonetheless.
Top landmarks
Founded 1779
Nashville is the capital of the American state of Tennessee. With 716,000 residents in 2022, it is the state's largest city. Nashville is sometimes called the "Country Music Capital of the World" or more often "Music City, USA"; however, Nashville has done much to escape its country music image and become a regional center of culture and commerce. In fact, Dell, Nissan, and Amazon have all moved some operations to or near the city. The music is various; major rap artists and rock bands (Jelly Roll, Young Buck, Haystak, Kings of Leon, Paramore, and Ben Folds) claim Nashville as their hometown, and the city is also the epicenter of the contemporary Christian music industry. Nashville has been the home of the world-famous Grand Ole Opry since 1925. Nashville also has a great bar scene. If you like to drink, you can go "Honky-tonking," also known as bar-hopping.
Top landmarks
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Weekend Trip
Doable as a same-day drive at 4h 10m. Total distance: 220.3 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
4h 10m drive, comfortable solo distance.
First-Time Driver
Mostly highway driving (83%). Some complex stretches to watch for.
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.
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