Love's Travel Stop
0.1 mi from route
Trip from Frederick, OK to Norman, OK
Pin this tripCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 21, 2026 · Editorial standards
Drive Time
2h 31m
Distance
129.2 mi
208 km
Drive Score
9/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$20
one way
EV Charging
Unknown
Best Time to Leave
4 AM
2h 21m
★
6 AM
2h 31m
8 AM
2h 52m
10 AM
2h 38m
12 PM
2h 36m
3 PM
2h 39m
5 PM
2h 51m
8 PM
2h 25m
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Frederick, OK
cottonbro CG studio
Norman, OK
Wikimedia Commons
Trip Overview
Traveling from Frederick to Norman covers 127.1 miles across the Great Plains, making for a straightforward journey that typically takes about 2 hours and 5 minutes. Since this is a relatively short distance, you can easily complete the entire trip in a single day without needing an overnight stay. You should budget approximately $19 for fuel to get you from one side of the plains to the other. Navigating this route involves transitioning through local roads, including North Main Street, Rogers Lane, and Bill W. It serves as a practical, direct connection between these two Oklahoma locations, offering a consistent driving experience throughout.
Trip Pace
Same-day drive is realistic
A same-day return is realistic if you keep stops short.
Break Rhythm
1 planned break
A short stop every 2 to 3 hours is enough for this drive.
Midpoint
64.6 miles from Frederick, OK
A natural place for your longest stop of the day , about 1h 18m into the drive .
Main Roads
| Road | Distance | Duration |
|---|---|---|
| Harry E. Bailey Turnpike | 52.7 mi | 54m |
| US 62 | 33.4 mi | 37m |
| North Main Street | 17.3 mi | 25m |
| Harry E. Bailey Turnpike Spur | 7.8 mi | 7m |
| Southeast 44th Street | 5.6 mi | 7m |
| Pioneer Expressway | 4.6 mi | 4m |
| West Main Street | 2.6 mi | 6m |
| World War I Veterans Memorial Highway | 1.8 mi | 2m |
Longest stretch:
Harry E. Bailey Turnpike
— 52.7 mi, about 54m
Turn-by-Turn Driving Directions
Step-by-step road directions between Frederick, OK and Norman, OK.
1
Start on OK 5
423 ft
·
21 sec
·
West Gladstone Avenue
2
Turn left onto US 183
17 mi
·
25 min
·
North Main Street
Use the straight / left / right lanes.
3
Take the ramp
0.3 mi
·
39 sec
Use the straight / right lanes.
4
Merge onto US 62
26 mi
·
28 min
·
US 62
Use the straight / right lanes.
5
Keep slight right at fork onto US 62
7.2 mi
·
8 min
·
US 62
Toward Rogers Lane
Use the straight / slight right lanes.
6
Take the exit onto US 62
0.3 mi
·
32 sec
·
US 62
7
Merge onto I 44; US 62; US 277; US 281
1.4 mi
·
1 min
·
Bill W. Burgess, Junior Highway
Toward I 44 East, US 62 East, US 277 North, US 281 North: Oklahoma City
8
Continue on I 44; US 62; US 277; US 281
4.6 mi
·
4 min
·
Pioneer Expressway
Use the straight lane.
9
Continue on I 44
53 mi
·
54 min
·
Harry E. Bailey Turnpike
Toward I 44 East: Chickasha, Oklahoma City
Use the straight / slight right lanes.
10
Take the exit
0.5 mi
·
51 sec
Toward OK 4 Toll, H. E. Bailey Spur: Blanchard, Norman
Use the slight right lane.
11
Merge onto OK 4 Toll
7.8 mi
·
7 min
·
Harry E. Bailey Turnpike Spur
Use the straight lane.
12
Continue on OK 9
5.5 mi
·
7 min
·
Southeast 44th Street
Use the straight / right lanes.
13
Turn slight right onto West Adkins Hill Road
0.2 mi
·
10 sec
·
West Adkins Hill Road
14
Continue on OK 9
470 ft
·
9 sec
·
Southeast 44th Street
15
Take the exit
0.3 mi
·
45 sec
16
Merge onto OK 9; I 35
1.8 mi
·
2 min
·
World War I Veterans Memorial Highway
Use the straight lane.
17
Continue on I 35
0.5 mi
·
35 sec
·
Doctor James E. and Representative Mina M. Hibdon Memorial Highway
18
Take the exit
0.2 mi
·
15 sec
Exit 109
Toward Main Street
Use the slight right lane.
19
Keep slight right at fork
407 ft
·
7 sec
Use the right lane.
20
Turn straight onto West Main Street
2.6 mi
·
6 min
·
West Main Street
Use the straight / right lanes.
21
Arrive at destination
East Main Street
Trip Plan
Given the 2-hour and 5-minute duration, you have plenty of flexibility to plan your departure time to suit your schedule. Since there are no designated stops on this 127.1-mile path, it is smart to ensure your vehicle is fueled up and ready before you head out, keeping your $19 budget in mind. Consider packing your own snacks and water, as the reliance on local roads means you may not encounter convenient services as frequently as you would on a major interstate. A great way to manage this drive is to check your navigation settings before leaving Frederick, as the turn-heavy nature of the local roads can be tricky to navigate without clear guidance.
Morning Departure
Leave by 9 AM and you'll arrive before lunch.
Evening Departure
Even a 4 PM departure gets you there before dark in summer.
You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 64.6 miles from Frederick, OK, or about 1h 18m into the drive.
The longest continuous stretch on this route runs about 52.7 miles.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 28 miles or 38m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 64.6 miles or 1h 18m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 2h 1m
Traffic, exits, and arrival timing usually matter more near Norman, OK than in the middle of the route.
Before You Leave
+
Open the route before leaving Frederick, OK so your first major turns are already loaded.
+
Leave with enough water and a charging cable within reach, not packed away.
+
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Frederick, OK
This is one driving day of about 129.2 miles and 2h 31m.
Your first comfortable stop window is around 28 miles from Frederick, OK.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on Harry E. Bailey Turnpike for about 52.7 miles.
Where to Stop
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
65 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
Pacing Suggestions
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Stops Along Your Drive
Picked by where they fit in your drive — first break, midpoint reset, final stretch.
Service Plaza
0.1 mi from route
Love's Travel Stop
0.1 mi from route
Service Plaza
0.2 mi from route
Service Plaza
0.2 mi from route
Service Plaza
0.2 mi from route
Love's Travel Stop
0.2 mi from route
Service Plaza
0.3 mi from route
Service Plaza
0.3 mi from route
Service Plaza
0.3 mi from route
Service Plaza
0.4 mi from route
Service Plaza
0.4 mi from route
Service Plaza
0.4 mi from route
Service Plaza
0.5 mi from route
Service Plaza
0.5 mi from route
Service Plaza
0.6 mi from route
Elmer Thomas Park
4.6
★ ★ ★ ★ ★
Around the midpoint, ~11 min detour
Early stretch
4.4 mi from route
~11 min detour
Lawton, Oklahoma
Hours: 6 am–11 pm
+15805813400
Place data sourced from public business listings. Hours and availability may vary.
Heads-up: tricky spots
5 of 145 decision points cluster between mile 0.1 and 126.6 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
5
0.1 mi into trip
|
~0m in
|
US 183 / North Main Street
Turn left onto US 183 / North Main Street
Lane positioning matters here
Use the straight / left / right lanes.
7
43.6 mi into trip
|
~55m in
|
US 62
Keep slight right at fork onto US 62 toward Rogers Lane
Highway fork - watch signs carefully. Lane positioning matters here
Use the straight / slight right lanes.
Toward Rogers Lane
7
109.8 mi into trip
|
~2h 5m in
Take the exit toward OK 4 Toll, H. E. Bailey Spur: Blanchard, Norman
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Use the slight right lane.
Toward OK 4 Toll, H. E. Bailey Spur: Blanchard,...
7
126.4 mi into trip
|
~2h 24m in
Take the exit toward Main Street
Exit ramp - move to the correct lane early. Lane positioning matters here
Use the slight right lane.
Exit 109
Toward Main Street
7
126.6 mi into trip
|
~2h 24m in
Keep slight right at fork
Highway fork - watch signs carefully. Lane positioning matters here
Use the right lane.
Fuel & Cost
Regular Gas
$20.20 one way
$40.40 round trip
$3.97/gal
25.4 MPG avg
45 kg CO2
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.36 | $22.18 | $44.36 |
| premium | $4.89 | $24.86 | $49.73 |
| diesel | $5.61 | $28.53 | $57.05 |
Estimated Tolls: $4.24
Harry E. Bailey Turnpike
(52.7 mi)
$3.69
Harry E. Bailey Turnpike Spur
(7.8 mi)
$0.55
Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.
Estimated Trip Cost (one way, 1 person)
Fuel
$20
Tolls
$4
Meals
$25–$50
Total
$49–$74
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 45.2 kg one way. Prices: EIA weekly data, 2026-04-13.
Driving Electric?
About $14 in charging · 0 stops · 67% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 38.8 | 0 | $13.57 | $6.20 |
| Efficient EV | 32.3 | 0 | $11.30 | $5.17 |
| EV Truck/SUV | 51.7 | 0 | $18.09 | $8.27 |
Gas CO2
45 kg
EV CO2
15 kg (67% less)
This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Travel Intel
Current conditions at both ends of the drive.
Origin
Frederick, OK
Late night in Frederick on Tuesday
Local time
4:09 AM
CDT
Current temp
82°F
Unavailable
Live forecast
Destination
Norman, OK
Late night in Norman on Tuesday
Local time
4:09 AM
CDT
Current temp
74°F
Unavailable
Live forecast
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
Same local time
Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.
Temperature spread
8 degrees cooler at arrival
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
2h 31m on the road
Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
National Parks Near This Route
Worth a detour if your schedule allows.
Oklahoma City National Memorial
National Memorial
The outdoor symbolic memorial is a place of quiet reflection, honoring victims, survivors, rescuers, and all who were changed forever on April 19, 1995. It encompasses the now sacred soil where the Al...
18 mi from route
~45 min detour
$18
near mile 129.2
View on nps.gov
Park data from the National Park Service API. Alerts update every 2 hours.
What kind of drive is this?
Expect a turn-heavy local drive rather than a monotonous highway cruise, as this route features a 0% highway share. You will spend your time navigating local roads that demand more attention than a standard interstate trek. Because the route relies on local infrastructure, you should prepare for a varied driving pace as you transition between sections. The lack of high-speed highway stretches means your progress will be steady but requires focus on the road ahead. It is a functional path designed for local connectivity, offering a different feel than the typical open-road interstate experience.
76% highway — fuel and pacing are the main things to plan.
21 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 52.7 mi on Harry E. Bailey Turnpike.
How Hard Is This Drive?
10/10
This is a straightforward highway drive that stays mostly on Harry E. Bailey Turnpike and US 62. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 0.1 miles in near US 183 / North Main Street.
Driving Effort
10/10
High effort - long or complex enough to need steady focus all day
Balances navigation complexity with total wheel time.
This is a demanding drive. With 14 significant decision points across 129.2 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 0.1 miles (US 183 / North Main Street): Lane positioning matters here; at 43.6 miles (US 62): Highway fork - watch signs carefully. Lane positioning matters here; at 109.8 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.
Towns Mentioned on Route Signs
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Towns Mentioned on Route Signs
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Between Frederick, OK and Norman, OK, road signs point toward Oklahoma City and H. E. Bailey Spur: Blanchard.
Oklahoma City
57.1 mi in
|
~1h 11m
|
via I 44
H. E. Bailey Spur: Blanchard
109.8 mi in
|
~2h 5m
About the Cities
Arriving in Norman, OK
Full guide →Norman is a city in the Frontier Country region of Oklahoma and in Cleveland County. With a population of 128,000 (2020), it is the third largest city in the state and is home to the University of Oklahoma (popularly known as OU), the state's largest and flagship university.
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Who Is This Route For?
Weekend Trip
Doable as a same-day drive at 2h 31m. Total distance: 129.2 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
2h 31m drive, comfortable solo distance.
First-Time Driver
Mostly highway driving (76%). Some complex stretches to watch for.
Frequently Asked Questions
The longest stretch is about 52.7 miles on Harry E. Bailey Turnpike. The full list of main roads is in the Roads section above.
Expect about $4.24 in tolls one way, starting with Harry E. Bailey Turnpike. Most Northeast and Midwest toll agencies accept E-ZPass; in the West and Texas, transponders like TxTag or FasTrak apply. If you do not have a transponder, cashless tolling plates will mail a bill to the vehicle's registered address — usually with a surcharge, so a rental-car toll pass is often cheaper than paying by mail.
Yes — we found about 16 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.
It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Norman, OK before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.
Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 16 rest areas along the route for bathroom stops.
The main spots that need attention: at 0.1 miles (US 183 / North Main Street): Lane positioning matters here; at 43.6 miles (US 62): Highway fork - watch signs carefully. Lane positioning matters here; at 109.8 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.
Yes — Oklahoma City National Memorial. See the National Parks section for detour distances and tips on detours.
Yes. A round trip is manageable in a single day if you plan a break at Norman, OK before heading back.
How this page is built
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and NPS for national parks. See our methodology for refresh cadence and limitations.
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