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Trip from Spring Valley, NY to Hempstead, NY

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

1h 7m

Distance

43.6 mi

70 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$7

one way

EV Charging

Unknown

Best Time to Leave

Save up to 17 min
4 AM
1h 2m ★
6 AM
1h 8m
8 AM
1h 19m
10 AM
1h 12m
12 PM
1h 11m
3 PM
1h 12m
5 PM
1h 18m
8 PM
1h 5m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

village in Rockland County, New York, United States

Spring Valley, NY

Wikimedia Commons

Trip Overview

This 43.6-mile drive from Spring Valley, NY to Hempstead, NY typically takes about 1 hour and 7 minutes, making it a perfect option for a single-day trip. You'll be spending about 62% of your time on highways, with the Sprain Brook Parkway being a significant part of the journey, including a 12.8-mile stretch. The estimated fuel cost is around $7, which is quite budget-friendly for this distance. This route stays within New York, traversing the Northeast region, and offers a straightforward, highway-focused experience. It’s a convenient connection between two points in the state, ideal for a quick transit or a day out without needing an overnight stay.

Main Roads

Road Distance Duration
Sprain Brook Parkway 12.8 mi 17m
Clearview Expressway 5 mi 5m
NY 9A 2.8 mi 4m
North Columbus Avenue 2.3 mi 3m
Throgs Neck Expressway 2.2 mi 3m
New England Thruway 2.1 mi 3m
Tulip Avenue 2 mi 3m
Throgs Neck Bridge 2 mi 3m
Longest stretch: Sprain Brook Parkway — 12.8 mi, about 17m

Turn-by-Turn Driving Directions

Step-by-step road directions between Spring Valley, NY and Hempstead, NY.

1

Start on NY 9A

2.8 mi · 4 min · NY 9A
2

Take the exit

0.5 mi · 59 sec
Toward New York City
3

Merge onto Taconic State Parkway

1.9 mi · 2 min · Taconic State Parkway
4

Keep slight left at fork onto Sprain Brook Parkway

13 mi · 17 min · Sprain Brook Parkway
Use the straight / slight right lanes.
5

Continue on Bronx River Parkway

0.4 mi · 44 sec · Bronx River Parkway
Use the straight / slight right lanes.
6

Take the exit

0.4 mi · 1 min
Exit 11E Toward Cross County Parkway East, Mount Vernon Use the straight / slight right lanes.
7

Merge onto Cross County Parkway (local lanes)

0.7 mi · 1 min · Cross County Parkway (local lanes)
Use the straight / right lanes.
8

Take the exit

0.2 mi · 34 sec
Exit 8 Toward NY 22: North Columbus Avenue, Mount Vernon Use the straight / slight right lanes.
9

Turn straight onto Parkway South

380 ft · 15 sec · Parkway South
Toward NY 22
10

Turn right onto NY 22

2.3 mi · 3 min · North Columbus Avenue
11

Continue on NY 22

0.2 mi · 17 sec · South 3rd Avenue
12

Continue on NY 22

0.3 mi · 1 min · Provost Avenue
13

Continue on Conner Street

0.2 mi · 21 sec · Conner Street
14

Turn right onto New England Thruway

0.5 mi · 59 sec · New England Thruway
15

Take the ramp

0.1 mi · 14 sec
Toward I 95 South
16

Merge onto I 95

1.5 mi · 2 min · New England Thruway
17

Continue on I 95

1.3 mi · 2 min · Bruckner Expressway
Use the straight / right lanes.
18

Keep slight left at fork onto I 695

2.2 mi · 3 min · Throgs Neck Expressway
Exit 7A Toward I 695 South: Throgs Neck Bridge, Long Island Use the slight left / slight right lanes.
19

Continue on I 295

2.0 mi · 3 min · Throgs Neck Bridge
Use the straight / slight right lanes.
20

Continue on I 295

5.0 mi · 5 min · Clearview Expressway
Use the straight / slight right lanes.
21

Turn left onto NY 25

0.7 mi · 1 min · Hillside Avenue
Use the left lane.
22

Turn right onto NY 25

1.1 mi · 2 min · Braddock Avenue
23

Turn left onto NY 25

0.2 mi · 34 sec · Jamaica Avenue
24

Continue on NY 25

0.5 mi · 56 sec · Jericho Turnpike
25

Turn slight right onto Tulip Avenue

2.0 mi · 3 min · Tulip Avenue
Use the right lane.
26

Turn right onto New Hyde Park Road

0.4 mi · 56 sec · New Hyde Park Road
27

Turn left onto NY 24

2.0 mi · 3 min · Hempstead Turnpike
Use the left lane.
28

Turn slight right onto NY 102

0.8 mi · 1 min · Front Street
Use the right lane.
29

Turn right onto Greenwich Street

0.1 mi · 11 sec · Greenwich Street
Use the right lane.
30

Turn left onto Peninsula Boulevard

0.2 mi · 26 sec · Peninsula Boulevard
Use the straight / slight right lanes.
31

Arrive at destination

Peninsula Boulevard

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in Westchester County, New York, United States

Mid-route town

Meal stop

Mount Vernon, NY

22 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Hartsdale, NY

Fuel and coffee

A short stop after about 10 miles helps settle the day before fatigue starts building.

Mount Vernon, NY

Meal break

The midpoint is around 21.8 miles from Spring Valley, NY, which is a good place for a longer meal and fuel stop.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Heads-up: tricky spots

5 of 20

5 decision points cluster between mile 5.2 and 35.5 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

6
5.2 mi into trip | ~8m in | Sprain Brook Parkway

Keep slight left at fork onto Sprain Brook Parkway

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes.
8
18.5 mi into trip | ~26m in

Take the exit toward Cross County Parkway East, Mount Vernon

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 11E Toward Cross County Parkway East, Mount Vernon
8
19.6 mi into trip | ~28m in

Take the exit toward NY 22: North Columbus Avenue, Mount Vernon

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 8 Toward NY 22: North Columbus Avenue, Mount Vern...
9
26.3 mi into trip | ~40m in | I 695 / Throgs Neck Expressway

Keep slight left at fork onto I 695 / Throgs Neck Expressway toward I 695 South: Throgs Neck Bridge, Long Island

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / slight right lanes. Exit 7A Toward I 695 South: Throgs Neck Bridge, Long Is...
6
35.5 mi into trip | ~52m in | NY 25 / Hillside Avenue

Turn left onto NY 25 / Hillside Avenue

Lane positioning matters here

Use the left lane.

Fuel & Cost

Regular Gas

$7.18 one way

$14.35 round trip

$4.18/gal 25.4 MPG avg 15 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.52 $7.76 $15.52
premium $4.92 $8.45 $16.90
diesel $5.61 $9.63 $19.25

Estimated Tolls: $6.88

Throgs Neck Bridge $6.55
Hempstead Turnpike (2 mi) $0.14
New England Thruway (1.5 mi) $0.11
New England Thruway (0.5 mi) $0.04
Jericho Turnpike (0.5 mi) $0.04

Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.

Drive Cost (one way)

Fuel

$7

Tolls

$7

Total

$14

Estimated CO2 emission: 15.3 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $5 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 13.1 0 $4.58 $2.09
Efficient EV 10.9 0 $3.82 $1.74
EV Truck/SUV 17.4 0 $6.10 $2.79

Gas CO2

15 kg

EV CO2

5 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 18, 2026

Origin

Spring Valley, NY

Late night in Spring Valley on Sunday

Local time

4:12 AM

EDT

Current temp

56°F

Unavailable

Live forecast

Destination

Hempstead, NY

Late night in Hempstead on Sunday

Local time

4:12 AM

EDT

Current temp

53°F

Partly Cloudy

NE 5 mph 0% chance Live forecast

Wind Advisory

Wind Advisory issued April 18 at 2:37AM EDT until April 19 at 12:00AM EDT by NWS Burlington VT

43°F

Mount Vernon, NY

22 mi in

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

3 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

1h 7m on the road

The weather snapshot is not static. If you are leaving later, give both cities one more quick forecast check before departure.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

Expect a highway-focused drive for this trip, with 62% of the route utilizing high-speed roads. The Sprain Brook Parkway will be a prominent feature, presenting a notable 12.8-mile uninterrupted segment. While much of the journey will be on main roads like the Clearview Expressway and NY 9A, the overall character is geared towards efficient travel rather than scenic detours. This means you'll likely experience consistent speeds and a focus on covering ground, rather than winding country lanes or bustling city streets.

62% highway — fuel and pacing are the main things to plan.
31 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 12.8 mi on Sprain Brook Parkway.

How Hard Is This Drive?

10/10

This is a straightforward highway drive that stays mostly on Sprain Brook Parkway and Clearview Expressway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 5.2 miles in near Sprain Brook Parkway.

Driving Effort 10/10

Demanding - stay alert through the decision-heavy sections

Balances navigation complexity with total wheel time.

This drive requires moderate attention. Across 43.6 miles you will encounter 20 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.

Where does it get tricky?

The main spots that need attention: at 5.2 miles (Sprain Brook Parkway): Highway fork - watch signs carefully. Lane positioning matters here; at 18.5 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 19.6 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Spring Valley, NY and Hempstead, NY, road signs point toward New York City, Cross County Parkway East, Mount Vernon and Long Island.

New York City

2.8 mi in | ~4m

Cross County Parkway East

18.5 mi in | ~26m

Mount Vernon

18.5 mi in | ~26m

Long Island

26.3 mi in | ~40m | via I 695

About the Cities

Starting in Spring Valley, NY

Full guide →

Spring Valley is a city in Rockland County, New York.

Arriving in Hempstead, NY

Full guide →

Hempstead is the most populous town in America, with a whopping 700,000 residents, located on the South Shore of Nassau County, New York. The town is highly urbanized and fragmented, containing 22 semi-autonomous villages within its boundaries, and forty other neighborhoods. Garden City, encompassing the "Nassau Hub" region, has its own article. The other prominent communities in Hempstead include Floral Park, Hempstead Village, Valley Stream, Rockville Centre, Freeport, Merrick, and the Five Towns area.

Top landmarks

  • Mitchel Air Force Base — US Air Force base in Long Island, New York

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 1h 7m. Total distance: 43.6 miles.

Family Friendly

Moderate complexity with 0 natural rest stops along the way.

Solo Traveler

1h 7m drive, comfortable solo distance.

EV Driver

0 DC fast chargers along the route. Coverage: unknown.

First-Time Driver

Mostly highway driving (62%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 12.8 miles on Sprain Brook Parkway. The full list of main roads is in the Roads section above.

Expect about $6.88 in tolls one way, starting with Throgs Neck Bridge. Most Northeast and Midwest toll agencies accept E-ZPass; in the West and Texas, transponders like TxTag or FasTrak apply. If you do not have a transponder, cashless tolling plates will mail a bill to the vehicle's registered address — usually with a surcharge, so a rental-car toll pass is often cheaper than paying by mail.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Hempstead, NY before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Yes. At under 2 hours behind the wheel, this works well for families — plan one quick stop if you have younger kids.

The main spots that need attention: at 5.2 miles (Sprain Brook Parkway): Highway fork - watch signs carefully. Lane positioning matters here; at 18.5 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 19.6 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.

Yes — Hamilton Grange National Memorial, General Grant National Memorial and African Burial Ground National Monument (6 total within detour distance). See the National Parks section for detour distances and tips on detours.

Yes. A round trip is manageable in a single day if you plan a break at Hempstead, NY before heading back.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and NPS for national parks. See our methodology for refresh cadence and limitations.

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