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Trip from Soddy-Daisy, TN to Memphis, TN

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

6h 32m

Distance

339 mi

546 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$53

one way

EV Charging

Unknown

Best Time to Leave

Save up to 37 min
4 AM
6h 20m ★
6 AM
6h 32m
8 AM
6h 57m
10 AM
6h 41m
12 PM
6h 38m
3 PM
6h 42m
5 PM
6h 56m
8 PM
6h 25m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

human settlement in Hamilton County, Tennessee, United States of America

Soddy-Daisy, TN

Wikimedia Commons

city in and county seat of Shelby County, Tennessee, United States

Memphis, TN

Wikimedia Commons

Trip Overview

This 339-mile journey from Soddy-Daisy, TN, to Memphis, TN, is a solid day trip, taking an estimated 6 hours and 32 minutes to complete. Primarily utilizing I-40, you'll experience an 83% highway-focused drive. With a fuel cost estimated at $53, it's an economical option for a single-day adventure across Tennessee. This route is a straightforward drive through the Southeast region, connecting two points within the same state. Given its duration and highway focus, it's well-suited for a one-day excursion, allowing you to reach your destination without needing an overnight stop.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

169.5 miles from Soddy-Daisy, TN

A natural place for your longest stop of the day , about 3h 26m into the drive .

Main Roads

Road Distance Duration
I 40 178.1 mi 3h 14m
Tennessee National Guard Parkway 53.7 mi 58m
John Bragg Highway 15.6 mi 18m
TN 8 12.6 mi 17m
Harrison Ferry Road 12.3 mi 17m
SR 111 11.5 mi 13m
Nashville Highway 10.2 mi 11m
McMinnville Highway 8.1 mi 10m
Longest stretch: I 40 — 178.1 mi, about 3h 14m

Turn-by-Turn Driving Directions

Step-by-step road directions between Soddy-Daisy, TN and Memphis, TN.

1

Start on Daisy Dallas Road

0.4 mi · 55 sec · Daisy Dallas Road
2

Turn right onto Harrison Lane

0.1 mi · 25 sec · Harrison Lane
3

Take the ramp

0.2 mi · 25 sec
4

Merge onto US 27

5.4 mi · 6 min · US 27
5

Keep slight left at fork onto TN 111

5.9 mi · 6 min · TN 111
6

Continue on SR 111

11 mi · 13 min · SR 111
7

Continue on TN 8; TN 111

13 mi · 17 min · TN 8; TN 111
8

Turn left onto TN 8

7.3 mi · 9 min · State Highway 8
9

Continue on TN 8

12 mi · 17 min · Harrison Ferry Road
10

Turn slight right onto SR 56

1.3 mi · 1 min · Beersheba Highway
11

Continue on SR 56

0.5 mi · 45 sec · East Colville Street
12

Turn right onto SR 56

0.1 mi · 20 sec · South Chancery Street
13

Turn left onto SR 380

0.3 mi · 26 sec · West Morford Street
14

Continue on SR 380

2.1 mi · 3 min · West Main Street
15

Continue on US 70S

10 mi · 11 min · Nashville Highway
16

Continue on US 70S

8.1 mi · 10 min · McMinnville Highway
17

Continue on US 70S; SR 53

1.0 mi · 2 min · East Main Street
18

Continue on US 70S

16 mi · 18 min · John Bragg Highway
19

Turn left onto South Rutherford Boulevard

3.8 mi · 5 min · South Rutherford Boulevard
20

Turn left onto US 231

0.3 mi · 22 sec · South Church Street
Use the left lane.
21

Take the exit

0.4 mi · 46 sec
Toward I 24 West: Nashville Use the right lane.
22

Merge onto I 24

6.5 mi · 6 min · I 24
Use the straight / slight right lanes.
23

Take the exit

0.9 mi · 1 min
Exit 74A Toward I 840 West: Memphis, Franklin Use the right lane.
24

Merge onto I 840

54 mi · 58 min · Tennessee National Guard Parkway
Use the straight / slight right lanes.
25

Merge onto I 40

165 mi · 2 hr 58 min · I 40
Use the straight / slight right lanes.
26

Take the exit onto I 40

0.1 mi · 8 sec · I 40
Exit 10A-B Toward I 240 West, I 40 West: Jackson Mississippi, Little Rock
27

Keep slight right at fork onto I 40

11 mi · 13 min · I 40
Exit 10B Toward I 40 West: Little Rock Use the slight right lane.
28

Keep slight left at fork onto I 40

2.1 mi · 2 min · I 40
Use the slight left / straight lanes.
29

Take the exit

0.2 mi · 29 sec
Exit 1A Toward Second Street, Third Street Use the slight right lane.
30

Continue on North 2nd Street

0.2 mi · 30 sec · North 2nd Street
Use the straight / right lanes.
31

Turn left onto Poplar Avenue

202 ft · 4 sec · Poplar Avenue
32

Arrive at destination

Poplar Avenue

Trip Plan

To make the most of this 6-and-a-half-hour drive, consider an early morning departure from Soddy-Daisy to maximize daylight hours and avoid potential traffic. With only one recommended stop, plan for a midway break to stretch your legs and refuel. The longest stretch without a significant change in road type is 178.1 miles on I-40, so ensure you have ample fuel before embarking on this segment. This route is designed for a single day, so flexibility in your timing is key; you can adjust your departure and stop based on your preferences.

Morning Departure

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Evening Departure

This is a long drive — plan for a morning departure or consider splitting it into two days.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 169.5 miles from Soddy-Daisy, TN, or about 3h 26m into the drive.
The longest continuous stretch on this route runs about 178.1 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 75 miles or 1h 37m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 169.5 miles or 3h 26m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 5h 24m

Traffic, exits, and arrival timing usually matter more near Memphis, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Soddy-Daisy, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Soddy-Daisy, TN

This is one driving day of about 339 miles and 6h 32m.

Your first comfortable stop window is around 75 miles from Soddy-Daisy, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 178.1 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city and county seat of Williamson County, Tennessee, United States

Mid-route town

Meal stop

Franklin, TN

170 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Lebanon, TN

Fuel and coffee

A short stop after about 75 miles helps settle the day before fatigue starts building.

Dickson, TN

Meal break

The midpoint is around 169.5 miles from Soddy-Daisy, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 178.1 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Heads-up: tricky spots

5 of 19

5 decision points cluster between mile 99 and 338.5 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

7
99 mi into trip | ~2h 8m in

Take the exit toward I 24 West: Nashville

Exit ramp - move to the correct lane early. Lane positioning matters here

Use the right lane. Toward I 24 West: Nashville
8
105.9 mi into trip | ~2h 16m in

Take the exit toward I 840 West: Memphis, Franklin

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the right lane. Exit 74A Toward I 840 West: Memphis, Franklin
6
325.2 mi into trip | ~6h 14m in | I 40

Take the exit onto I 40 toward I 240 West, I 40 West: Jackson Mississippi, Little Rock

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Exit 10A-B Toward I 240 West, I 40 West: Jackson Mississip...
8
325.3 mi into trip | ~6h 14m in | I 40

Keep slight right at fork onto I 40 toward I 40 West: Little Rock

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight right lane. Exit 10B Toward I 40 West: Little Rock
8
338.5 mi into trip | ~6h 31m in

Take the exit toward Second Street, Third Street

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 1A Toward Second Street, Third Street

Fuel & Cost

Regular Gas

$53.00 one way

$106.00 round trip

$3.97/gal 25.4 MPG avg 119 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $58.19 $116.38
premium $4.89 $65.24 $130.47
diesel $5.61 $74.85 $149.69

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$53

Meals

$25–$50

Total

$78–$103

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 118.6 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $36 in charging · 1 stop · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 101.7 1 $35.60 $16.27
Efficient EV 84.8 0 $29.66 $13.56
EV Truck/SUV 135.6 1 $47.46 $21.70

Gas CO2

119 kg

EV CO2

40 kg (66% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 18, 2026

Origin

Soddy-Daisy, TN

Late night in Soddy-Daisy on Sunday

Local time

3:35 AM

EDT

Current temp

84°F

Unavailable

Live forecast

Destination

Memphis, TN

Late night in Memphis on Sunday

Local time

2:35 AM

CDT

Current temp

57°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour earlier

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

27 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

6h 32m on the road

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

Expect a predominantly highway-focused drive for most of this 339-mile trip, with 83% of the route on major roadways like I-40. You'll encounter a significant uninterrupted stretch of 178.1 miles on I-40, meaning long periods of consistent speed. While I-40 forms the backbone, segments on Tennessee National Guard Parkway and John Bragg Highway will offer some variation. The character is largely that of efficient travel, designed for covering distance rather than leisurely sightseeing, though brief transitions between these roads break up the monotony.

83% highway — fuel and pacing are the main things to plan.
32 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 178.1 mi on I 40.

How Hard Is This Drive?

10/10

This is a straightforward highway drive that stays mostly on I 40 and Tennessee National Guard Parkway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 99 miles in.

Driving Effort 10/10

High effort - long or complex enough to need steady focus all day

Balances navigation complexity with total wheel time.

This is a demanding drive. With 19 significant decision points across 339 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 99 miles: Exit ramp - move to the correct lane early. Lane positioning matters here; at 105.9 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 325.2 miles (I 40): Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

On the drive from Soddy-Daisy, TN to Memphis, TN, road signs begin pointing toward Franklin along the way.

Franklin

105.9 mi in | ~2h 16m

About the Cities

Arriving in Memphis, TN

Full guide →

Memphis is the second largest city in the state of Tennessee, after Nashville. The state rests in the southeastern portion of the United States. Memphis, with a population of more than 651,000 (2019), is also the county seat for Shelby County. The city's claims to fame include Graceland, the mansion Elvis Presley lived in during his later years. Perhaps more importantly, Memphis is considered by many to be the home of blues music.

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 6h 32m. Total distance: 339 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

6h 32m drive, plan rest stops for pacing.

Frequently Asked Questions

The longest stretch is about 178.1 miles on I 40. The full list of main roads is in the Roads section above.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Memphis, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: at 99 miles: Exit ramp - move to the correct lane early. Lane positioning matters here; at 105.9 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 325.2 miles (I 40): Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.

Not recommended in a single day. At 6.5 hours each way, a round trip means 13.1 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Memphis, TN before the return drive.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.

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