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Trip from Salem, OR to Medford, OR

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

4h 33m

Distance

229 mi

369 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$46

one way

EV Charging

Good

8 stations

Best Time to Leave

Save up to 41 min
4 AM
4h 20m ★
6 AM
4h 34m
8 AM
5h 1m
10 AM
4h 43m
12 PM
4h 40m
3 PM
4h 45m
5 PM
4h 59m
8 PM
4h 26m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

seat of Marion County, and capital of Oregon, USA

Salem, OR

Wikimedia Commons

Downtown Medford, OR, OR

Medford, OR

Stephen Leonardi

Trip Overview

If you are planning a trip from Salem to Medford, expect a straightforward 229-mile journey that typically takes about 4 hours and 33 minutes. This route is primarily a highway-focused drive, making it a manageable day trip for most travelers. You will spend the vast majority of your time on I-5, which connects the two cities within the Pacific Coast region. Budgeting approximately $46 for fuel should cover your needs for the one-way transit. Since the drive is under five hours, you can easily complete it in a single day without needing an overnight stop, allowing you plenty of flexibility for your arrival time.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

114.5 miles from Salem, OR

A natural place for your longest stop of the day , about 2h 17m into the drive .

Main Roads

Road Distance Duration
I 5 223.5 mi 4h 20m
12th Street Southeast 2.1 mi 4m
Court Street 0.7 mi 1m
North Central Avenue 0.5 mi 1m
Crater Lake Highway 0.4 mi <1m
Bellevue Street Southeast 0.3 mi <1m
North Santiam Highway 0.3 mi <1m
High Street Northeast 0.3 mi <1m
Longest stretch: I 5 — 223.5 mi, about 4h 20m

Turn-by-Turn Driving Directions

Step-by-step road directions between Salem, OR and Medford, OR.

1

Start on High Street Northeast

0.3 mi · 46 sec · High Street Northeast
2

Continue on High Street Southeast

0.1 mi · 31 sec · High Street Southeast
3

Turn left onto OR 22; OR 99E Bus

446 ft · 14 sec · Trade Street Southeast
4

Continue on OR 22; OR 99E Bus

0.2 mi · 39 sec · Pringle Parkway Southeast
5

Continue on OR 22; OR 99E Bus

0.3 mi · 44 sec · Bellevue Street Southeast
6

Turn right onto OR 22; OR 99E Bus

2.1 mi · 4 min · 12th Street Southeast
7

Continue on OR 22; OR 99E Bus

0.3 mi · 22 sec · North Santiam Highway
8

Take the exit onto I 5; OR 99E

223 mi · 4 hr 20 min · I 5; OR 99E
Exit 1A Toward I 5 South: Eugene Use the straight lane.
9

Take the exit

0.3 mi · 46 sec
Toward OR 62: Crater Lake Highway, Medford, Klamath Falls Use the straight / slight right lanes.
10

Turn right onto OR 62

0.4 mi · 52 sec · Crater Lake Highway
Use the right lane.
11

Turn left onto OR 99

0.7 mi · 1 min · Court Street
Use the left lane.
12

Continue on OR 99

0.5 mi · 1 min · North Central Avenue
Use the straight / left lanes.
13

Turn right onto East 4th Street

0.1 mi · 24 sec · East 4th Street
14

Turn left onto North Fir Street

0.1 mi · 15 sec · North Fir Street
15

Arrive at destination

North Fir Street

Trip Plan

For the smoothest trip, plan your departure to avoid peak traffic hours, as this high-volume corridor can experience congestion. With a total duration of over four and a half hours, you should schedule at least one planned stop to break up the long stretch on I-5 and stay alert. Keep an eye on your fuel gauge throughout the journey, though your estimated $46 cost provides a good baseline for your travel budget. Since you are staying within the same region, you won't need to worry about major shifts in road conditions or terrain. A helpful tip for this specific drive is to monitor local traffic reports for the I-5 corridor before you leave Salem, as any accidents on this primary artery can significantly impact your total travel time.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 114.5 miles from Salem, OR, or about 2h 17m into the drive.
The longest continuous stretch on this route runs about 223.5 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 50 miles or 1h 1m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 114.5 miles or 2h 17m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 3h 42m

Traffic, exits, and arrival timing usually matter more near Medford, OR than in the middle of the route.

Before You Leave

+

Open the route before leaving Salem, OR so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Salem, OR

This is one driving day of about 229 miles and 4h 33m.

Your first comfortable stop window is around 50 miles from Salem, OR.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 5 for about 223.5 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

seat of Douglas County, Oregon, USA

Mid-route town

Meal stop

Roseburg, OR

115 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Popular next leg

Roseburg, OR to Medford, OR

97 mi · 1h 58m

Pacing Suggestions

Springfield, OR

Fuel and coffee

A short stop after about 50 miles helps settle the day before fatigue starts building.

Roseburg, OR

Meal break

The midpoint is around 114.5 miles from Salem, OR, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 5 if your tank is already low. That segment runs about 223.5 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Nearby Places

Restaurants, cafes, gas stations and more along your route.

Top Restaurant

Encore Restaurant

4.9 ★ ★ ★ ★ ★

Salem, Oregon

Near the start, right off the route

0.2 mi from route $20 to $30

Hours: Closed

+15039915792

Visit website

White's Restaurant

4.6 ★ ★ ★ ★ ★

Salem, Oregon

1 mi

Mandy's Family Restaurant

4.3 ★ ★ ★ ★ ☆

Eugene, Oregon

2.5 mi

Encore Restaurant

4.9 ★ ★ ★ ★ ★

Near the start, right off the route

0.2 mi from route $20 to $30

Salem, Oregon

Hours: Closed

+15039915792

Visit website

White's Restaurant

4.6 ★ ★ ★ ★ ★

Near the start, right off the route

1 mi from route ~2 min detour $10 to $20

Salem, Oregon

Hours: 6 am–2 pm

+15033630297

Visit website

Mandy's Family Restaurant

4.3 ★ ★ ★ ★ ☆

Early in the drive, short detour

2.5 mi from route ~6 min detour $10 to $20 mile 65.4

Eugene, Oregon

Hours: Open 24 hours

+15416540382

Visit website

Busy Bee Café

4.5 ★ ★ ★ ★ ★

Early in the drive, short detour

2.6 mi from route ~7 min detour $10 to $20 mile 65.4

Springfield, Oregon

Hours: 7 am–2 pm

+15417476331

Visit website

Flight Deck Restaurant & Lounge

4.4 ★ ★ ★ ★ ☆

Near the start, short detour

2.8 mi from route ~7 min detour $10 to $20

Salem, Oregon

Hours: 11 am–9 pm

+15035815721

The Manila Fiesta

4.9 ★ ★ ★ ★ ★

Near the start, ~9 min detour

3.8 mi from route ~9 min detour $10 to $20

Salem, Oregon

Hours: 2–7 pm

+19713325578

Mommy & Maddi's

4.3 ★ ★ ★ ★ ☆

Near the start, ~9 min detour

3.5 mi from route ~9 min detour $10 to $20

Keizer, Oregon

Hours: 7:30 am–3 pm

+15033639000

Visit website

Chargepoint Charging Staion

5.0 ★ ★ ★ ★ ★

Early in the drive, short detour

1.3 mi from route ~3 min detour mile 65.4

Eugene, Oregon

Electrify America Charging Station

4.5 ★ ★ ★ ★ ★

Near the end, short detour

1.8 mi from route ~5 min detour mile 229

Medford, Oregon

Hours: Open 24 hours

+18336322778

Visit website

EVCS Charging Station

4.0 ★ ★ ★ ★ ☆

Later in the drive, short detour

1.3 mi from route ~3 min detour mile 179.9

Wolf Creek, Oregon

Hours: Open 24 hours

+18663003827

Visit website

Blink Charging Station

5.0 ★ ★ ★ ★ ★

Early in the drive, short detour

2 mi from route ~5 min detour mile 65.4

Eugene, Oregon

Hours: Open 24 hours

+18889982546

Visit website

ChargePoint Charging Station

4.8 ★ ★ ★ ★ ★

Early in the drive, short detour

2.4 mi from route ~6 min detour mile 65.4

Eugene, Oregon

Hours: Open 24 hours

+18887584389

Visit website

ChargePoint Charging Station

5.0 ★ ★ ★ ★ ★

Early in the drive, short detour

2.3 mi from route ~6 min detour mile 65.4

Eugene, Oregon

Hours: Open 24 hours

+18887584389

Visit website

Tesla Supercharger

4.5 ★ ★ ★ ★ ★

Early in the drive, short detour

3.3 mi from route ~8 min detour mile 65.4

Springfield, Oregon

Hours: Open 24 hours

+18777983752

Visit website

Tesla Supercharger

4.7 ★ ★ ★ ★ ★

Early in the drive, short detour

2.7 mi from route ~7 min detour mile 65.4

Eugene, Oregon

Hours: Open 24 hours

Visit website

The Children's Museum of Southern Oregon

4.8 ★ ★ ★ ★ ★

Near the end, right off the route

0.2 mi from route ~1 min detour mile 229

Medford, Oregon

Hours: 10 am–5 pm

+15417729922

Visit website

Riverfront City Park

4.7 ★ ★ ★ ★ ★

Near the start, right off the route

0.4 mi from route ~1 min detour

Salem, Oregon

Hours: 7 am–9 pm

+15035886336

Visit website

Gilbert House Children's Museum

4.5 ★ ★ ★ ★ ★

Near the start, right off the route

0.3 mi from route ~1 min detour

Salem, Oregon

Hours: 10 am–5 pm

+15033713631

Visit website

Crunch Time!

5.0 ★ ★ ★ ★ ★

Near the end, right off the route

0.2 mi from route ~1 min detour mile 229

Medford, Oregon

Hours: 11 am–6 pm

+15418160319

Visit website

Hawthorne Park Playground

4.0 ★ ★ ★ ★ ☆

Near the end, right off the route

0.5 mi from route ~1 min detour mile 229

Medford, Oregon

Hours: 6 am–10 pm

+15417742400

Visit website

Nightmares on the Rogue

4.5 ★ ★ ★ ★ ★

Near the end, right off the route

0.3 mi from route ~1 min detour mile 229

Medford, Oregon

Hours: Closed

+15414147059

Visit website

Downtown Medford Visitor Center

4.8 ★ ★ ★ ★ ★

Near the end, right off the route

0.2 mi from route mile 229

Medford, Oregon

Hours: 10 am–5 pm

+15417794847

Visit website

Fichtner-Mainwaring Park

4.5 ★ ★ ★ ★ ★

Near the end, short detour

1.1 mi from route ~3 min detour mile 229

Medford, Oregon

Hours: 6 am–10:30 pm

+15417742400

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 8

5 decision points cluster between mile 0.4 and 228.9 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

4
0.4 mi into trip | ~1m in | OR 22; OR 99E Bus / Trade Street Southeast

Turn left onto OR 22; OR 99E Bus / Trade Street Southeast

Navigation decision point

7
3.3 mi into trip | ~7m in | I 5; OR 99E

Take the exit onto I 5; OR 99E toward I 5 South: Eugene

Exit ramp - move to the correct lane early. Lane positioning matters here

Use the straight lane. Exit 1A Toward I 5 South: Eugene
7
226.8 mi into trip | ~4h 28m in

Take the exit toward OR 62: Crater Lake Highway, Medford, Klamath Falls

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Toward OR 62: Crater Lake Highway, Medford, Kla...
5
227.1 mi into trip | ~4h 29m in | OR 62 / Crater Lake Highway

Turn right onto OR 62 / Crater Lake Highway

Lane positioning matters here

Use the right lane.
5
228.9 mi into trip | ~4h 33m in | North Fir Street

Turn left onto North Fir Street

Navigation decision point

Fuel & Cost

Regular Gas

$45.62 one way

$91.24 round trip

$5.06/gal 25.4 MPG avg 80 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $5.36 $48.28 $96.56
premium $5.59 $50.41 $100.81
diesel $5.61 $50.56 $101.12

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$46

Meals

$25–$50

Total

$71–$96

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 80.1 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $24 in charging · 0 stops · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 68.7 0 $24.04 $10.99
Efficient EV 57.3 0 $20.04 $9.16
EV Truck/SUV 91.6 1 $32.06 $14.66

Gas CO2

80 kg

EV CO2

27 kg (66% less)

Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 15, 2026

Origin

Salem, OR

Evening in Salem on Saturday

Local time

7:47 PM

PDT

Current temp

43°F

Unavailable

Live forecast

Destination

Medford, OR

Evening in Medford on Saturday

Local time

7:47 PM

PDT

Current temp

55°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

12 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

4h 33m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

Expect a consistent, high-speed experience, as 98% of your time will be spent on major highways. The route relies heavily on I-5, which accounts for a significant 223.5-mile stretch of the trip, offering a very predictable driving environment. You will start by navigating brief local sections on 12th Street Southeast and Court Street before transitioning onto the interstate. Because the journey is dominated by this long, uninterrupted highway segment, you will find it to be a steady, efficient haul rather than a technical or winding road. Prepare for a classic interstate pace that remains steady from start to finish.

98% highway — fuel and pacing are the main things to plan.
15 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 223.5 mi on I 5.

How Hard Is This Drive?

3/10

This is a straightforward highway drive that stays mostly on I 5 and 12th Street Southeast. There are only a few real navigation decisions along the way. The trickiest moment comes around 0.4 miles in near OR 22; OR 99E Bus / Trade Street Southeast.

Driving Effort 3/10

Easy - simple navigation with a manageable amount of wheel time

Balances navigation complexity with total wheel time.

This is a straightforward 4h 33m drive. You will face about 8 decision points, but nothing that requires special attention if you follow navigation.

Where does it get tricky?

The main spots that need attention: at 0.4 miles (OR 22; OR 99E Bus / Trade Street Southeast): Navigation decision point; at 3.3 miles (I 5; OR 99E): Exit ramp - move to the correct lane early. Lane positioning matters here; at 226.8 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 4h 33m. Total distance: 229 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

4h 33m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (98%). Straightforward navigation.

Frequently Asked Questions

The longest stretch is about 223.5 miles on I 5. The full list of main roads is in the Roads section above.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

Yes, with realistic expectations. Build in a stop roughly every 2 hours, have snacks and activities ready, and check the Nearby Places tabs for kid-friendly stops along the way.

The main spots that need attention: at 0.4 miles (OR 22; OR 99E Bus / Trade Street Southeast): Navigation decision point; at 3.3 miles (I 5; OR 99E): Exit ramp - move to the correct lane early. Lane positioning matters here; at 226.8 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.

Possible but tiring. At 4.6 hours each way, an in-and-out day trip would put you behind the wheel for 9.1 hours — manageable with a long break at Medford, OR, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.

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Explore More

Explore more options from Salem, OR or browse trips ending in Medford, OR.

Looking for more statewide routes? Browse OR road trips.