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Trip from Rochester, NH to Unity, NH

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Sep 2, 2026 · Editorial standards

Drive Time

2h 19m

Distance

84.7 mi

136 km

Drive Score

9/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$14

one way

EV Charging

Unknown

Best Time to Leave

Save up to 29 min
4 AM
2h 10m ★
6 AM
2h 20m
8 AM
2h 39m
10 AM
2h 27m
12 PM
2h 25m
3 PM
2h 28m
5 PM
2h 38m
8 PM
2h 14m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in Strafford County, New Hampshire, United States

Rochester, NH

Wikimedia Commons

town in Sullivan County, New Hampshire, United States

Unity, NH

Wikimedia Commons

Trip Overview

The drive from Rochester, NH to Unity, NH covers 84.7 miles and takes about 2h 19m behind the wheel. This route is realistic as a one-day drive if you keep your stops efficient.

The route leans on US 202, Dover Road, I 89 for much of the mileage, and the overall profile is mixed highway & surface. The longest uninterrupted segment is about 15.5 miles on US 202. At current regular gas prices, budget about $14.11 one way before food or hotel costs.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Midpoint

42.3 miles from Rochester, NH

A natural place for your longest stop of the day , about 1h 10m into the drive .

Main Roads

Road Distance Duration
US 202 15.5 mi 21m
Dover Road 9.2 mi 15m
I 89 7.8 mi 9m
Washington Street 7.7 mi 14m
First New Hampshire Turnpike 7.1 mi 11m
2nd New Hampshire Turnpike 5.4 mi 10m
I 393 4.9 mi 7m
South Main Street 4.5 mi 8m
Longest stretch: US 202 — 15.5 mi, about 21m

Traffic on I-89

Hour-of-day weekday pattern from 7 FHWA count stations on your route.

Peak

4 PM

~2,393 veh/hr typical · worst 2,961

Quietest

1 AM

~85 veh/hr

Peak-to-quiet ratio

28.2×

busier at peak than in the quiet hours

12a 6a noon 6p 11p

Averaged across 78 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).

Turn-by-Turn Driving Directions

Step-by-step road directions between Rochester, NH and Unity, NH.

1

Start on this road

51 ft · 3 sec · this road
2

Turn right onto Hanson Street

247 ft · 15 sec · Hanson Street
3

At end of road, turn right onto NH 202A

0.1 mi · 23 sec · Wakefield Street
4

Keep slight left at fork onto NH 202A

0.2 mi · 27 sec · NH 202A
5

Turn right onto NH 202A

0.3 mi · 48 sec · North Main Street
6

Enter roundabout onto Washington Street

170 ft · 3 sec · Washington Street
7

Continue on Washington Street

7.6 mi · 14 min · Washington Street
Use the straight / left / right lanes.
8

At end of road, turn right onto US 202; NH 9

3.6 mi · 6 min · Franklin Pierce Highway
9

Continue on US 202; NH 9

1.4 mi · 2 min · Rochester Road
10

Turn right onto US 4; US 202; NH 9

7.1 mi · 11 min · First New Hampshire Turnpike
Use the right lane.
11

Continue on US 4; US 202; NH 9; NH 107

4.3 mi · 7 min · Dover Road
Use the straight / right lanes.
12

Enter roundabout onto US 4; US 202; NH 9

265 ft · 6 sec · Dover Road
13

Continue on US 4; US 202; NH 9

4.9 mi · 7 min · Dover Road
Use the left / straight / right lanes.
14

Keep slight right at fork onto I 393; US 4; US 202

4.6 mi · 6 min · I 393; US 4; US 202
15

Continue on I 393; US 202

0.2 mi · 24 sec · I 393; US 202
16

Take the exit

0.3 mi · 50 sec
Toward I 93 South: Manchester, Lebanon
17

Merge onto I 93

0.8 mi · 1 min · Styles Bridges Highway
18

Continue on I 93

2.5 mi · 3 min · Everett Turnpike
19

Take the exit

0.3 mi · 41 sec
Toward I 89 North: Lebanon, White River Junction Vermont Use the straight / slight right lanes.
20

Merge onto I 89

7.8 mi · 9 min · I 89
21

Take the exit

0.9 mi · 1 min
Exit 5 Toward US 202 West, NH 9 West: Henniker, Keene
22

Continue on US 202; NH 9

15 mi · 21 min · US 202; NH 9
Use the straight lane.
23

Continue on NH 9

0.2 mi · 24 sec · West Main Street
24

Turn right onto NH 31

3.9 mi · 6 min · 2nd New Hampshire Turnpike
25

Continue on NH 31

0.9 mi · 1 min · State Road
26

Continue on NH 31

4.5 mi · 8 min · South Main Street
27

Turn left onto Lempster Mountain Road

2.0 mi · 4 min · Lempster Mountain Road
28

Continue on Mountain Road

3.5 mi · 7 min · Mountain Road
29

Continue on 2nd New Hampshire Turnpike

1.5 mi · 3 min · 2nd New Hampshire Turnpike
30

Continue on Lempster Street

3.5 mi · 7 min · Lempster Street
31

Continue on 2nd NH Turnpike

2.1 mi · 3 min · 2nd NH Turnpike
32

Arrive at destination

2nd NH Turnpike

Trip Plan

Morning Departure

Leave by 9 AM and you'll arrive before lunch.

Evening Departure

Even a 4 PM departure gets you there before dark in summer.

You can normally do this drive in one day.
You may only need one short stretch break if traffic stays light.
The halfway point lands around 42.3 miles from Rochester, NH, or about 1h 10m into the drive.
The longest continuous stretch on this route runs about 15.5 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 19 miles or 34m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 42.3 miles or 1h 10m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 1h 54m

Traffic, exits, and arrival timing usually matter more near Unity, NH than in the middle of the route.

Before You Leave

+

Open the route before leaving Rochester, NH so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Rochester, NH

This is one driving day of about 84.7 miles and 2h 19m.

Your first comfortable stop window is around 19 miles from Rochester, NH.
This route can stay practical as a one-day drive if traffic stays reasonable.
The longest stretch is on US 202 for about 15.5 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown East Concord, NH, NH

Mid-route town

Meal stop

East Concord, NH

42 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Deerfield, NH

Fuel and coffee

A short stop after about 19 miles helps settle the day before fatigue starts building.

Concord, NH

Meal break

The midpoint is around 42.3 miles from Rochester, NH, which is a good place for a longer meal and fuel stop.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Heads-up: tricky spots

5 of 18

5 decision points cluster between mile 0.1 and 46.2 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

6
0.1 mi into trip | ~0m in | NH 202A / Wakefield Street

At end of road, turn right onto NH 202A / Wakefield Street

Complex interchange - multiple decisions in a short stretch

6
13.3 mi into trip | ~25m in | US 4; US 202; NH 9 / First New Hampshire Turnpike

Turn right onto US 4; US 202; NH 9 / First New Hampshire Turnpike

Lane positioning matters here

Use the right lane.
6
34.4 mi into trip | ~59m in

Take the exit toward I 93 South: Manchester, Lebanon

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Toward I 93 South: Manchester, Lebanon
7
38 mi into trip | ~1h 4m in

Take the exit toward I 89 North: Lebanon, White River Junction Vermont

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Toward I 89 North: Lebanon, White River Junctio...
6
46.2 mi into trip | ~1h 14m in

Take the exit toward US 202 West, NH 9 West: Henniker, Keene

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Exit 5 Toward US 202 West, NH 9 West: Henniker, Keene

Fuel & Cost

Regular Gas

$14.11 one way

$28.22 round trip

$4.23/gal 25.4 MPG avg 30 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.70 $15.66 $31.31
premium $5.07 $16.89 $33.79
diesel $5.60 $18.67 $37.34

Estimated Tolls: $1.20

First New Hampshire Turnpike (7.1 mi) $0.50
2nd New Hampshire Turnpike (3.9 mi) $0.27
Everett Turnpike (2.5 mi) $0.18
2nd NH Turnpike (2.1 mi) $0.14
2nd New Hampshire Turnpike (1.5 mi) $0.11

Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.

Estimated Trip Cost (one way, 1 person)

Fuel

$14

Tolls

$1

Meals

$25–$50

Total

$40–$65

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 29.6 kg one way. Prices: EIA weekly data, 2026-08-31.

Driving Electric?

About $9 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 25.4 0 $8.89 $4.07
Efficient EV 21.2 0 $7.41 $3.39
EV Truck/SUV 33.9 0 $11.86 $5.42

Gas CO2

30 kg

EV CO2

10 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Sep 1, 2026

Origin

Rochester, NH

Late night in Rochester on Wednesday

Local time

5:04 AM

EDT

Current temp

77°F

Unavailable

Live forecast

Destination

Unity, NH

Late night in Unity on Wednesday

Local time

5:04 AM

EDT

Current temp

74°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

3 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

2h 19m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Saint-Gaudens National Historical Park

Saint-Gaudens National Historical Park

National Historical Park

Your National Park for the Arts preserves the home and studio of sculptor Augustus Saint-Gaudens (1848-1907). Here stories flow through a landscape of inspiration. Discover the history behind the capt...

15 mi from route ~38 min detour $10 near mile 84.7
Park Closure: Construction at Blow-Me-Down Mill
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

84.7 mi in 2h 19m — 53% highway, the rest on surface roads. Biggest road: US 202.

53% highway, the rest on surface roads — varied driving throughout.
32 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 15.5 mi on US 202.

How Hard Is This Drive?

9/10

This route mixes highway mileage with some local-road sections near the start or finish. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 0.1 miles in near NH 202A / Wakefield Street.

Driving Effort 9/10

High effort - long or complex enough to need steady focus all day

Balances navigation complexity with total wheel time.

This is a demanding drive. With 18 significant decision points across 84.7 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 0.1 miles (NH 202A / Wakefield Street): Complex interchange - multiple decisions in a short stretch; at 13.3 miles (US 4; US 202; NH 9 / First New Hampshire Turnpike): Lane positioning matters here; at 34.4 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.

Elevation Profile

Gently rolling terrain

1,578 ft 229 ft

Total Climb

1,668 ft

Total Descent

431 ft

Highest Point

1,578 ft

~72.6 mi in

Elevation Range

1,349 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Rochester, NH and Unity, NH, road signs point toward Lebanon, White River Junction Vermont and Keene.

Lebanon

34.4 mi in | ~59m

White River Junction Vermont

38 mi in | ~1h 4m

Keene

46.2 mi in | ~1h 14m

About the Cities

Starting in Rochester, NH

Full guide →

Founded 1749

Rochester is a city in New Hampshire.

Arriving in Unity, NH

Full guide →

Founded 1764

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 2h 19m. Total distance: 84.7 miles.

Family Friendly

Moderate complexity with 0 natural rest stops along the way.

Solo Traveler

2h 19m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (53%). Some complex stretches to watch for.

Scenic Drive

Mixed highway & surface route profile with national parks nearby.

Frequently Asked Questions

The longest stretch is about 15.5 miles on US 202. The full list of main roads is in the Roads section above.

Expect about $1.20 in tolls one way, starting with First New Hampshire Turnpike. Most Northeast and Midwest toll agencies accept E-ZPass; in the West and Texas, transponders like TxTag or FasTrak apply. If you do not have a transponder, cashless tolling plates will mail a bill to the vehicle's registered address — usually with a surcharge, so a rental-car toll pass is often cheaper than paying by mail.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Unity, NH before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

Mostly yes along the main roads, but rural stretches through NH can have sparse or no coverage. Before you leave, download offline Google Maps or Apple Maps for the route, and consider downloading music or podcasts instead of streaming. If you depend on data for navigation, keep a paper backup of the turn-by-turn directions.

The main spots that need attention: at 0.1 miles (NH 202A / Wakefield Street): Complex interchange - multiple decisions in a short stretch; at 13.3 miles (US 4; US 202; NH 9 / First New Hampshire Turnpike): Lane positioning matters here; at 34.4 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.

Yes — Saint-Gaudens National Historical Park. See the National Parks section for detour distances and tips on detours.

Yes. A round trip is manageable in a single day if you plan a break at Unity, NH before heading back.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, NPS for national parks, and FHWA TMAS for hourly traffic volumes. See our methodology for refresh cadence and limitations.

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