Sunflower Cafe
Near the end, short detour
Nashville, Tennessee
Hours: 11 am–9 pm
+16154572568
Visit websiteCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards
Drive Time
4h 17m
Distance
217 mi
349 km
Drive Score
8/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$34
one way
EV Charging
Sparse
1 stations
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Red Bank, TN
Chris Flaten
Franklin, TN
Wikimedia Commons
This 217-mile drive from Red Bank, TN to Franklin, TN is a straightforward, highway-focused journey that can easily be completed in a single day. Expect to spend about 4 hours and 17 minutes on the road, covering 96% of the distance on major highways, including I-40 and I-65. With an estimated fuel cost of $34, it's an economical option for a quick trip within the Southeast region. The route is designed for efficiency, making it ideal for those who want to reach their destination without extensive detours or lengthy stops.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
1 planned break
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
108.5 miles from Red Bank, TN
A natural place for your longest stop of the day , about 2h 17m into the drive .
| Road | Distance | Duration |
|---|---|---|
| I 40 | 150.3 mi | 2h 41m |
| East Lamar Alexander Parkway | 40.8 mi | 57m |
| I 65 | 14.1 mi | 15m |
| Murfreesboro Road | 2.3 mi | 3m |
| Debra K Johnson Memorial Parkway | 2.1 mi | 2m |
| Old Tuckaleechee Road | 1.3 mi | 3m |
| Cavern Road | 1.2 mi | 3m |
| Old Cades Cove Road | 0.8 mi | 1m |
Step-by-step road directions between Red Bank, TN and Franklin, TN.
Start on Pam Lane
Turn left onto Schoolhouse Gap Road
Turn slight right onto Cavern Road
Turn straight onto Dry Valley Road
Turn straight onto Old Cades Cove Road
Turn straight onto Old Tuckaleechee Road
Turn left onto US 321
Continue on US 321
Take the exit
Merge onto I 40
Keep slight left at fork
Take the exit
Continue on I 440
Take the exit
Keep slight left at fork
Continue on this road
Merge onto I 65
Take the exit
Turn right onto TN 96
Continue on TN 96
Enter roundabout onto US 31 Business; TN 96
Arrive at destination
Given the 4-hour 17-minute duration and highway focus, starting your trip in Red Bank in the morning is your best bet for a smooth arrival in Franklin. With only one recommended stop and a $34 fuel estimate, planning is minimal. Keep an eye on your fuel levels, especially during the 150.3-mile stretch on I-40, as services can be spaced out. This trip is well-suited for a single-day adventure, so you have flexibility in your departure time and can make a single, brief stop as needed.
Morning Departure
An early start around 7-8 AM gets you there with plenty of daylight left.
Evening Departure
A late afternoon start means arriving after dark. Morning is better.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 48 miles or 1h 12m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 108.5 miles or 2h 17m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 3h 32m
Traffic, exits, and arrival timing usually matter more near Franklin, TN than in the middle of the route.
Open the route before leaving Red Bank, TN so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Red Bank, TN
This is one driving day of about 217 miles and 4h 17m.
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
109 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 48 miles helps settle the day before fatigue starts building.
The midpoint is around 108.5 miles from Red Bank, TN, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before I 40 if your tank is already low. That segment runs about 150.3 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Restaurants, cafes, gas stations and more along your route.
Top Restaurant
Nashville, Tennessee
Near the end, short detour
Hours: 11 am–9 pm
+16154572568
Mofongo Cafe
Nashville, Tennessee
Near the end, short detour
Nashville, Tennessee
Hours: 11 am–9 pm
+16154572568
Visit websiteNear the end, short detour
Nashville, Tennessee
Hours: 11 am–7 pm
+16159153642
Visit websiteNear the end, ~9 min detour
Nashville, Tennessee
Hours: 7 am–2 pm
+16152692911
Visit websiteNear the end, ~10 min detour
Nashville, Tennessee
Hours: 8 am–12 pm
+16292036991
Visit websiteNear the end, ~11 min detour
Nashville, Tennessee
Hours: 11 am–11 pm
+16152593600
Visit websiteNear the end, ~12 min detour
Nashville, Tennessee
Hours: 8 am–2 pm
+16153207176
Visit websiteNear the start, ~10 min detour
Maryville, Tennessee
Hours: Open 24 hours
+18777983752
Place data sourced from public business listings. Hours and availability may vary.
5 decision points cluster between mile 45 and 213.9 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
Take the exit toward I 40 West: Nashville
Exit ramp - move to the correct lane early. Lane positioning matters here
Keep slight left at fork toward I 24 East, I 440 West: Memphis, Chattanooga
Highway fork - watch signs carefully. Multiple destination signs - pick the right one
Take the exit toward I 65: Nashville, Huntsville
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight left at fork toward I 65 South: Huntsville
Highway fork - watch signs carefully
Take the exit toward TN 96: Franklin, Murfreesboro
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Regular Gas
$33.93 one way
$67.85 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.36 | $37.25 | $74.50 |
| premium | $4.89 | $41.76 | $83.52 |
| diesel | $5.61 | $47.91 | $95.82 |
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$34
Meals
$25–$50
Total
$59–$84
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 75.9 kg one way. Prices: EIA weekly data, 2026-04-13.
Driving Electric?
About $23 in charging · 0 stops · 67% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 65.1 | 0 | $22.78 | $10.42 |
| Efficient EV | 54.3 | 0 | $18.99 | $8.68 |
| EV Truck/SUV | 86.8 | 1 | $30.38 | $13.89 |
Gas CO2
76 kg
EV CO2
25 kg (67% less)
Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Morning in Red Bank on Sunday
Local time
6:30 AM
EDT
Current temp
47°F
Unavailable
Destination
Late night in Franklin on Sunday
Local time
5:30 AM
CDT
Current temp
84°F
Unavailable
75°F
Spring City, TN
109 mi in
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
An early start around 7-8 AM gets you there with plenty of daylight left.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Worth a detour if your schedule allows.
National Park
Ridge upon ridge of forest straddles the border between North Carolina and Tennessee in Great Smoky Mountains National Park. World renowned for its diversity of plant and animal life, the beauty of it...
National Battlefield
The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...
Park data from the National Park Service API. Alerts update every 2 hours.
The majority of this drive, 96%, is on highways, so expect a high-speed experience for most of the 217 miles. You'll spend a significant portion on I-40, including the longest uninterrupted stretch of 150.3 miles. East Lamar Alexander Parkway will also feature in your journey. This profile suggests a route prioritizing direct travel over scenic byways, with the road character remaining consistent for large segments, allowing for steady progress towards Franklin.
This is a straightforward highway drive that stays mostly on I 40 and East Lamar Alexander Parkway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 45 miles in.
Demanding - plan breaks and stay ahead of the key maneuvers
Balances navigation complexity with total wheel time.
This is a demanding drive. With 11 significant decision points across 217 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 45 miles: Exit ramp - move to the correct lane early. Lane positioning matters here; at 195.6 miles: Highway fork - watch signs carefully. Multiple destination signs - pick the right one; at 199 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Between Red Bank, TN and Franklin, TN, road signs point toward Chattanooga, Huntsville and 65: Huntsville.
Chattanooga
Huntsville
65: Huntsville
Franklin is a city of 81,000 people (2018) in Tennessee, just a few miles south of Nashville. There are two main areas of interest. One is the Cool Springs area, which is identified by its corporate and retail growth surrounding one of the largest malls in the Southeast, the CoolSprings Galleria. The other is historic downtown Franklin which retains much of its small town charm. It is a walkable, friendly historic downtown district, recognized as a Great American Main Street.
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Weekend Trip
Doable as a same-day drive at 4h 17m. Total distance: 217 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
4h 17m drive, comfortable solo distance.
First-Time Driver
Mostly highway driving (96%). Some complex stretches to watch for.
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and NPS for national parks. See our methodology for refresh cadence and limitations.
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