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Trip from Franklin, TN to Mount Carmel, TN

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jul 19, 2026 · Editorial standards

Drive Time

5h 20m

Distance

282.9 mi

455 km

Drive Score

10/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$42

one way

EV Charging

Unknown

Best Time to Leave

Save up to 40 min
4 AM
5h 7m ★
6 AM
5h 20m
8 AM
5h 47m
10 AM
5h 30m
12 PM
5h 27m
3 PM
5h 31m
5 PM
5h 46m
8 PM
5h 12m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city and county seat of Williamson County, Tennessee, United States

Franklin, TN

Wikimedia Commons

Downtown Mount Carmel, TN, TN

Mount Carmel, TN

Kelly

Trip Overview

Franklin, TN to Mount Carmel, TN is 282.9 miles and takes about 5h 20m via I 40 and Lee Highway, with a fuel budget near $50 and enough daylight to finish in a day. This trip stays within Tennessee, moving from the Southeast region to the Southeast region. With most of the drive on highways, it's a relatively straightforward trip. You'll be covering a good chunk of ground, so plan accordingly.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

141.5 miles from Franklin, TN

A natural place for your longest stop of the day , about 2h 37m into the drive .

Main Roads

Road Distance Duration
I 40 178.9 mi 3h 15m
Lee Highway 36.7 mi 43m
Rutledge Pike 28.5 mi 32m
Rogersville Bypass 14.1 mi 16m
I 65 14.1 mi 15m
Murfreesboro Road 2.4 mi 3m
Debra K Johnson Memorial Parkway 2 mi 2m
Appalachian Highway 1.7 mi 1m
Longest stretch: I 40 — 178.9 mi, about 3h 15m

Turn-by-Turn Driving Directions

Step-by-step road directions between Franklin, TN and Mount Carmel, TN.

1

Start on US 31 Business; TN 96

418 ft · 7 sec · Public Square
2

Continue on 3rd Avenue South

0.3 mi · 34 sec · 3rd Avenue South
Use the straight / right lanes.
3

Continue on SR 96

2.4 mi · 3 min · Murfreesboro Road
Use the straight / right lanes.
4

Take the exit

0.3 mi · 41 sec
Use the left lane.
5

Merge onto I 65

14 mi · 15 min · I 65
Use the straight / slight right lanes.
6

Take the exit

0.2 mi · 31 sec
Exit 80 Toward I 440: Memphis, Knoxville
7

Keep slight right at fork

0.4 mi · 55 sec
Toward I 440 East: Knoxville, Chattanooga Use the slight right lane.
8

Merge onto I 440

2.0 mi · 2 min · Debra K Johnson Memorial Parkway
9

Keep slight left at fork

0.5 mi · 48 sec
Toward I 24 West: Nashville, Knoxville Use the slight left / slight right lanes.
10

Keep slight left at fork

0.3 mi · 36 sec
Toward I 24 West, I 40 East: Nashville, Knoxville Use the slight left lane.
11

Merge onto I 24

0.3 mi · 20 sec · I 24
12

Keep slight right at fork

0.3 mi · 40 sec
Exit 52B Toward I 40 East: Knoxville Use the slight right lane.
13

Merge onto I 40

171 mi · 3 hr 6 min · I 40
Use the straight / slight right lanes.
14

Keep slight left at fork onto I 40

7.6 mi · 9 min · I 40
15

Take the exit

0.2 mi · 21 sec
Toward US 11W: Knoxville Zoo
16

Keep slight right at fork

391 ft · 9 sec
Toward US 11W: Mascot, Blaine, Rutledge, Bean Station
17

Continue on US 11W

29 mi · 32 min · Rutledge Pike
18

Continue on US 11W; SR 1

12 mi · 13 min · Lee Highway
19

Merge onto US 11W; US 25E; SR 1; SR 32; ADHS S

1.7 mi · 1 min · Appalachian Highway
20

Turn left onto Old US 11W

1.2 mi · 2 min · Main Street
21

Turn left onto US 11W; SR 1

16 mi · 18 min · Lee Highway
22

Continue on US 11W; SR 1

3.4 mi · 3 min · Rogersville Bypass
23

Keep slight left at fork onto US 11W; SR 1

11 mi · 12 min · Rogersville Bypass
24

Continue on US 11W

9.6 mi · 11 min · Lee Highway
25

Turn left onto Englewood Avenue

0.3 mi · 1 min · Englewood Avenue
26

Turn right onto Cherry Street

487 ft · 21 sec · Cherry Street
27

Arrive at destination

Cherry Street

Trip Plan

Given the 5h 20m estimated drive time, leaving Franklin, TN in the morning should allow you to reach Mount Carmel, TN well before evening. The recommended one-day trip makes for a flexible schedule; you can take your time with a single stop if needed. Keep an eye on your fuel, especially during the 178.9-mile stretch on I 40, as services can be more spread out. The final portion of the drive on Lee Highway and Rutledge Pike will likely have more local traffic and exits to navigate.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 141.5 miles from Franklin, TN, or about 2h 37m into the drive.
The longest continuous stretch on this route runs about 178.9 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 62 miles or 1h 11m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 141.5 miles or 2h 37m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 4h 18m

Traffic, exits, and arrival timing usually matter more near Mount Carmel, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Franklin, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Franklin, TN

This is one driving day of about 282.9 miles and 5h 20m.

Your first comfortable stop window is around 62 miles from Franklin, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 178.9 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown Harriman, TN, TN

Mid-route town

Meal stop

Harriman, TN

141 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Lafayette, TN

Fuel and coffee

A short stop after about 62 miles helps settle the day before fatigue starts building.

Harriman, TN

Meal break

The midpoint is around 141.5 miles from Franklin, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 178.9 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop

Ruby Sunshine

4.5 ★ ★ ★ ★ ★

Franklin, Tennessee

Near the start, right off the route

0 mi from route $10 to $20

Hours: 7 AM–2 PM

+16292355433

Visit website

Puckett's Restaurant

4.6 ★ ★ ★ ★ ★

Franklin, Tennessee

0.1 mi

GRAYS on Main

4.5 ★ ★ ★ ★ ★

Franklin, Tennessee

0.1 mi

Best coffee break

The Coffee House at Second and Bridge

4.7 ★ ★ ★ ★ ★

Franklin, Tennessee

Near the start, right off the route

0.2 mi from route $10 to $20

Hours: 7 AM–5 PM

+16154656362

Visit website

North Arrow Coffee Company

4.9 ★ ★ ★ ★ ★

Franklin, Tennessee

0.1 mi

The Fainting Goat Coffee- Franklin

4.8 ★ ★ ★ ★ ★

Franklin, Tennessee

0.6 mi

Ruby Sunshine

4.5 ★ ★ ★ ★ ★

Near the start, right off the route

0 mi from route $10 to $20

Franklin, Tennessee

Hours: 7 AM–2 PM

+16292355433

Visit website

Puckett's Restaurant

4.6 ★ ★ ★ ★ ★

Near the start, right off the route

0.1 mi from route $10 to $20

Franklin, Tennessee

Hours: 7 AM–9 PM

+16157945527

Visit website

GRAYS on Main

4.5 ★ ★ ★ ★ ★

Near the start, right off the route

0.1 mi from route Expensive

Franklin, Tennessee

Hours: 11 AM–9 PM

+16154353603

Visit website

Merridee's Breadbasket

4.5 ★ ★ ★ ★ ★

Near the start, right off the route

0.1 mi from route $10 to $20

Franklin, Tennessee

Hours: 7 AM–5 PM

+16157903755

Visit website

Franklin Mercantile

4.5 ★ ★ ★ ★ ★

Near the start, right off the route

0.1 mi from route $10 to $20

Franklin, Tennessee

Hours: 8 AM–2 PM

+16157909730

Visit website

Rose Garden Restaurant

4.6 ★ ★ ★ ★ ★

Early in the drive, right off the route

Early stretch 0.6 mi from route ~2 min detour $10 to $20

Silver Point, Tennessee

Hours: 7 AM–8 PM

+19318589901

Visit website

Perenn - Franklin

4.3 ★ ★ ★ ★ ☆

Near the start, right off the route

0.2 mi from route ~1 min detour

Franklin, Tennessee

Hours: 7 AM–2:30 PM

+16159799083

Visit website

Kokomo Trading Company

4.6 ★ ★ ★ ★ ★

Near the start, short detour

2.9 mi from route ~7 min detour $20 to $30

Franklin, Tennessee

Hours: 11 AM–9 PM

+16156966747

Visit website

The Coffee House at Second and Bridge

4.7 ★ ★ ★ ★ ★

Near the start, right off the route

0.2 mi from route $10 to $20

Franklin, Tennessee

Hours: 7 AM–5 PM

+16154656362

Visit website

North Arrow Coffee Company

4.9 ★ ★ ★ ★ ★

Near the start, right off the route

0.1 mi from route $1 to $10

Franklin, Tennessee

Hours: 7 AM–3 PM

+16157237530

Visit website

The Fainting Goat Coffee- Franklin

4.8 ★ ★ ★ ★ ★

Near the start, right off the route

0.6 mi from route ~1 min detour $1 to $10

Franklin, Tennessee

Hours: 6 AM–6 PM

+16159963052

Visit website

Franklin Bakehouse

4.4 ★ ★ ★ ★ ☆

Near the start, right off the route

0.2 mi from route $10 to $20

Franklin, Tennessee

Hours: 7 AM–4 PM

+16156288493

Visit website

McGavock's Coffee Bar & Provisions

4.2 ★ ★ ★ ★ ☆

Near the start, right off the route

0.1 mi from route

Franklin, Tennessee

Hours: 7 AM–3 PM

+16157860841

Visit website

Elroy Coffee Co

4.8 ★ ★ ★ ★ ★

Near the start, short detour

1.4 mi from route ~4 min detour $10 to $20

Franklin, Tennessee

Hours: 7 AM–3 PM

+16158071181

Visit website

Sunflower Cafe

4.8 ★ ★ ★ ★ ★

Near the start, short detour

First break 2.3 mi from route ~6 min detour $10 to $20

Nashville, Tennessee

Hours: 11 am–9 pm

+16154572568

Visit website

Mofongo Cafe

4.4 ★ ★ ★ ★ ☆

Near the start, short detour

First break 2.3 mi from route ~6 min detour $10 to $20

Nashville, Tennessee

Hours: 11 am–7 pm

+16159153642

Visit website

Cumberland County I-40 West Rest Area

0.1 mi from route

Cumberland County I-40 East Rest Area

0.1 mi from route

Service Plaza

0.1 mi from route

Service Plaza

0.1 mi from route

Flying J Travel Center

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Tennessee Visitor Center

0.2 mi from route

Buc-ee's

0.2 mi from route

QuikTrip

0.2 mi from route

Pilot Travel Center

0.2 mi from route

TA

0.3 mi from route

Pilot Travel Center

0.3 mi from route

Eco Travel Plaza

0.3 mi from route

Clinch Mountain Rest Area

1.7 mi from route

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 20

5 decision points cluster between mile 17.5 and 200.3 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

8
17.5 mi into trip | ~21m in

Keep slight right at fork toward I 440 East: Knoxville, Chattanooga

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Toward I 440 East: Knoxville, Chattanooga
8
19.9 mi into trip | ~24m in

Keep slight left at fork toward I 24 West: Nashville, Knoxville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / slight right lanes. Toward I 24 West: Nashville, Knoxville
8
20.4 mi into trip | ~25m in

Keep slight left at fork toward I 24 West, I 40 East: Nashville, Knoxville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left lane. Toward I 24 West, I 40 East: Nashville, Knoxvil...
8
21 mi into trip | ~26m in

Keep slight right at fork toward I 40 East: Knoxville

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight right lane. Exit 52B Toward I 40 East: Knoxville
7
200.3 mi into trip | ~3h 42m in

Keep slight right at fork toward US 11W: Mascot, Blaine, Rutledge, Bean Station

Highway fork - watch signs carefully. Multiple destination signs - pick the right one

Toward US 11W: Mascot, Blaine, Rutledge, Bean S...

Fuel & Cost

Regular Gas

$41.78 one way

$83.56 round trip

$3.75/gal 25.4 MPG avg 99 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.14 $46.12 $92.24
premium $4.72 $52.53 $105.05
diesel $4.80 $53.42 $106.83

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$42

Meals

$25–$50

Total

$67–$92

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 99 kg one way. Prices: EIA weekly data, 2026-07-13.

Driving Electric?

About $30 in charging · 1 stop · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 84.9 1 $29.70 $13.58
Efficient EV 70.7 0 $24.75 $11.32
EV Truck/SUV 113.2 1 $39.61 $18.11

Gas CO2

99 kg

EV CO2

33 kg (67% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Jul 18, 2026

Origin

Franklin, TN

Late night in Franklin on Sunday

Local time

4:56 AM

CDT

Current temp

72°F

Slight Chance Showers And Thunderstorms then Patchy Fog

0 mph 20% chance Live forecast

Flash Flood Warning

Flash Flood Warning issued July 17 at 8:11PM CDT until July 17 at 9:45PM CDT by NWS Nashville TN

Flash Flood Warning

Flash Flood Warning issued July 17 at 7:23PM CDT until July 17 at 10:30PM CDT by NWS Nashville TN

Destination

Mount Carmel, TN

Late night in Mount Carmel on Sunday

Local time

5:56 AM

EDT

Current temp

71°F

Slight Chance Showers And Thunderstorms

0 mph 30% chance Live forecast

Flash Flood Warning

Flash Flood Warning issued July 17 at 8:11PM CDT until July 17 at 9:45PM CDT by NWS Nashville TN

Flash Flood Warning

Flash Flood Warning issued July 17 at 7:23PM CDT until July 17 at 10:30PM CDT by NWS Nashville TN

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour later

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

1 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

5h 20m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

21 mi from route ~53 min detour Free near mile 39
View on nps.gov
Cumberland Gap National Historical Park

Cumberland Gap National Historical Park

National Historical Park

Cumberland Gap was the first great gateway to the west. Come follow the path of bison, Native Americans, longhunters, and pioneers. Walk where 300,000 people crossed the Appalachians to settle America...

24 mi from route ~60 min detour Free near mile 234.2
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

This drive is mostly highway, with 69% of the route on major roads like I 40. You'll experience a long stretch of 178.9 miles on I 40, which means sustained highway cruising. The profile is mostly highway, suggesting a consistent driving experience until you transition to surface roads like Lee Highway and Rutledge Pike later in the trip. Expect a significant portion of the drive to involve merging and exiting on the interstate.

69% highway — fuel and pacing are the main things to plan.
27 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 178.9 mi on I 40.

How Hard Is This Drive?

10/10

This is a straightforward highway drive that stays mostly on I 40 and Lee Highway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 17.5 miles in.

Driving Effort 10/10

High effort - long or complex enough to need steady focus all day

Balances navigation complexity with total wheel time.

This is a demanding drive. With 20 significant decision points across 282.9 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 17.5 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 19.9 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 20.4 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Elevation Profile

Gently rolling terrain

1,856 ft 560 ft

Total Climb

1,761 ft

Total Descent

1,049 ft

Highest Point

1,856 ft

~121.3 mi in

Elevation Range

1,296 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Franklin, TN and Mount Carmel, TN, road signs point toward Knoxville, Chattanooga, Blaine, Rutledge and Bean Station.

Knoxville

17.2 mi in | ~20m

Chattanooga

17.5 mi in | ~21m

Blaine

200.3 mi in | ~3h 42m

Rutledge

200.3 mi in | ~3h 42m

Bean Station

200.3 mi in | ~3h 42m

About the Cities

Starting in Franklin, TN

Full guide →

Founded 1799

Franklin is a city of 81,000 people (2018) in Tennessee, just a few miles south of Nashville. There are two main areas of interest. One is the Cool Springs area, which is identified by its corporate and retail growth surrounding one of the largest malls in the Southeast, the CoolSprings Galleria. The other is historic downtown Franklin which retains much of its small town charm. It is a walkable, friendly historic downtown district, recognized as a Great American Main Street.

Top landmarks

  • Hiram Masonic Lodge No. 7 — masonic temple in Franklin, United States of America
  • Carter House — Tennessee state-owned historic site
  • Toussaint L'Overture County Cemetery — historic cemetery in Tennessee, United States

Arriving in Mount Carmel, TN

Full guide →

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 5h 20m. Total distance: 282.9 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

5h 20m drive, comfortable solo distance.

Frequently Asked Questions

The longest stretch is about 178.9 miles on I 40. The full list of main roads is in the Roads section above.

Yes — we found about 17 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Mount Carmel, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 17 rest areas along the route for bathroom stops.

The main spots that need attention: at 17.5 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 19.9 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 20.4 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Yes — Stones River National Battlefield and Cumberland Gap National Historical Park. See the National Parks section for detour distances and tips on detours.

Not recommended in a single day. At 5.3 hours each way, a round trip means 10.7 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Mount Carmel, TN before the return drive.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.

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