This 378.2-mile journey from Norfolk, VA to Adwolf, VA will take approximately 7 hours and 10 minutes of driving time. It's a primarily highway-focused drive, with 87% of the route utilizing major interstates, making it a feasible, albeit long, day trip. You can expect a fuel cost of around $59 for this drive. With two planned stops, you'll have opportunities to break up the longest stretch of 181.4 miles on I-64. This route stays within the Southeast region, offering a consistent driving experience through Virginia.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
2 planned breaks
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
189.1 miles from Norfolk, VA
A natural place for your longest stop of the day
, about 3h 38m into the drive
.
Main Roads
Road
Distance
Duration
I 64
181.4 mi
3h 18m
I 81
146 mi
2h 40m
Korean War Veterans Memorial Highway
22.6 mi
24m
Hampton Roads Beltway
11.4 mi
15m
Tidewater Drive
4.6 mi
10m
Hampton Roads Bridge-Tunnel
3.5 mi
4m
Lee Highway
1.7 mi
2m
Adwolfe Road
1.7 mi
4m
Longest stretch:
I 64
— 181.4 mi, about 3h 18m
Turn-by-Turn Driving Directions
Step-by-step road directions between Norfolk, VA and Adwolf, VA.
1
Start on East City Hall Avenue
0.4 mi·42 sec·East City Hall Avenue
2
Keep slight left at fork
0.1 mi·28 sec
Toward VA 337: Tidewater Drive
3
Merge onto VA 337
4.6 mi·10 min·Tidewater Drive
Use the left lane.
4
Turn left
0.2 mi·28 sec
5
Merge onto I 64
5.6 mi·7 min·Hampton Roads Beltway
Use the straight / slight right lanes.
6
Continue on I 64; US 60
3.5 mi·4 min·Hampton Roads Bridge-Tunnel
7
Continue on I 64; US 60
5.9 mi·7 min·Hampton Roads Beltway
Use the straight / slight right lanes.
8
Keep slight left at fork onto I 64
61 mi·1 hr 7 min·I 64
Use the straight / slight right lanes.
9
Take the exit
0.5 mi·32 sec
Exit 200Toward I 295, US 60: Washington, Rocky Mount NCUse the straight / slight right lanes.
10
Keep slight right at fork
1.3 mi·2 min
Toward I 295 North: WashingtonUse the straight / slight right lanes.
11
Merge onto I 295
23 mi·24 min·Korean War Veterans Memorial Highway
Use the straight lane.
12
Keep slight right at fork
0.6 mi·55 sec
Exit 53AToward I 64 West: Charlottesville
13
Merge onto I 64
120 mi·2 hr 10 min·I 64
Toward I 64 West: CharlottesvilleUse the slight right lane.
14
Keep slight left at fork onto I 81
117 mi·2 hr 9 min·I 81
Use the straight lane.
15
Continue on I 77; I 81; US 52
1.3 mi·1 min·I 77; I 81; US 52
Use the straight lane.
16
Keep slight left at fork onto I 81; US 52
29 mi·30 min·I 81; US 52
Use the straight lane.
17
Take the exit
0.2 mi·28 sec
Toward US 11: Marion
18
Turn right onto SR 730
0.1 mi·12 sec·Washington Avenue
19
Turn left onto US 11
0.7 mi·1 min·South Main Street
20
Turn straight onto US 11
1.6 mi·2 min·Lee Highway
21
Enter roundabout onto US 11
169 ft·3 sec·Lee Highway
22
Continue on US 11
459 ft·9 sec·Lee Highway
23
Continue on SR 660
1.7 mi·4 min·Adwolfe Road
24
At end of road, turn left onto SR 657
149 ft·4 sec·Thomas Bridge Road
25
Arrive at destination
SR 657
Trip Plan
Given the 7-hour duration, starting early from Norfolk is recommended to maximize daylight and minimize potential traffic. Plan your two stops strategically to break up the 181.4-mile stretch on I-64, perhaps around the halfway point. Keep an eye on your fuel gauge, especially during the longer interstate segments, and note that your estimated fuel cost is $59. While the drive is manageable in one day, consider splitting it if you prefer a more relaxed pace. The high highway share means you'll have plenty of service areas available.
Morning Departure
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Evening Departure
This is a long drive — plan for a morning departure or consider splitting it into two days.
You can normally do this drive in one day.
Plan roughly 2 meaningful breaks for fuel, food, and rest.
The halfway point lands around 189.1 miles from Norfolk, VA, or about 3h 38m into the drive.
The longest continuous stretch on this route runs about 181.4 miles.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 83 miles or 1h 42m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 189.1 miles or 3h 38m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 6h
Traffic, exits, and arrival timing usually matter more near Adwolf, VA than in the middle of the route.
Before You Leave
+
Open the route before leaving Norfolk, VA so your first major turns are already loaded.
+
Leave with enough water and a charging cable within reach, not packed away.
+
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
+
Pick one backup stop option before the midpoint in case traffic changes your pacing.
Day 1
Settle into the route from Norfolk, VA
This is one driving day of about 378.2 miles and 7h 10m.
Your first comfortable stop window is around 83 miles from Norfolk, VA.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 2 real breaks rather than only quick fuel stops.
The longest stretch is on I 64 for about 181.4 miles.
Where to Stop
Rest stops, refuel points, and overnight suggestions along this route.
Place data sourced from public business listings. Hours and availability may vary.
Heads-up: tricky spots
5 of 15
5 decision points cluster between mile 20.2 and 106.2 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
6
20.2 mi into trip|~32m in|I 64
Keep slight left at fork onto I 64
Highway fork - watch signs carefully. Lane positioning matters here
Use the straight / slight right lanes.
8
81.3 mi into trip|~1h 39m in
Take the exit toward I 295, US 60: Washington, Rocky Mount NC
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Use the straight / slight right lanes.
Exit 200
Toward I 295, US 60: Washington, Rocky Mount NC
7
81.8 mi into trip|~1h 40m in
Keep slight right at fork toward I 295 North: Washington
Highway fork - watch signs carefully. Lane positioning matters here
Use the straight / slight right lanes.
Toward I 295 North: Washington
6
105.7 mi into trip|~2h 7m in
Keep slight right at fork toward I 64 West: Charlottesville
Highway fork - watch signs carefully
Exit 53A
Toward I 64 West: Charlottesville
6
106.2 mi into trip|~2h 8m in|I 64
Merge onto I 64 toward I 64 West: Charlottesville
Merge point - match speed before joining. Lane positioning matters here
Use the slight right lane.
Toward I 64 West: Charlottesville
Fuel & Cost
Regular Gas
$59.14 one way
$118.28 round trip
$3.97/gal25.4 MPG avg132 kg CO2
Fuel Type
$/gal
One Way
Round Trip
midgrade
$4.34
$64.67
$129.33
premium
$4.70
$70.00
$139.99
diesel
$5.61
$83.50
$167.00
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$59
Meals
$25–$50
Total
$84–$109
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 132.3 kg one way.
Prices: EIA weekly data, 2026-04-13.
Driving Electric?
About $40 in charging
· 1 stop
· 67% less CO2
Vehicle Type
kWh
Stops
DC Fast
Home Charge
Average EV
113.5
1
$39.71
$18.15
Efficient EV
94.6
1
$33.09
$15.13
EV Truck/SUV
151.3
1
$52.95
$24.20
Gas CO2
132 kg
EV CO2
44 kg (67% less)
Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Travel Intel
Current conditions at both ends of the drive.
Forecast as of Apr 20, 2026
Origin
Norfolk, VA
Late night
in Norfolk on Tuesday
Local time
5:11 AM
EDT
Current temp
72°F
Unavailable
Live forecast
Destination
Adwolf, VA
Late night
in Adwolf on Tuesday
Local time
5:11 AM
EDT
Current temp
71°F
Unavailable
Live forecast
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
Same local time
Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.
Temperature spread
1 degrees cooler at arrival
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
7h 10m on the road
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
National Parks Near This Route
Worth a detour if your schedule allows.
Colonial National Historical Park
National Historical Park
On May 13, 1607, Jamestown was established as the first permanent English settlement in North America. Three cultures came together – European, Virginia Indian and African–to create a new society that...
1 mi from route
~2 min detour
$15
near mile 39.1
Park Closure: Rehabilitation of Colonial Parkway Continues
Fort Monroe's story spans from prehistory to the 2000s. Kecoughtan Indians occupied Old Point Comfort before the arrival of English colonists. The first enslaved Africans arrived in 1619. Those escapi...
Booker T. Washington was born a slave in April 1856 on the 207-acre farm of James Burroughs. After the Civil War, Washington became the first principal of Tuskegee Normal and Industrial School. Later...
21 mi from route
~53 min detour
Free
near mile 273.9
Two hundred ninety-two days, eight offensives, over 70,000 casualties, U. S. Colored Troops, and the decline of Gen. Lee's Army of Northern Virginia all describe the Siege of Petersburg. U.S. forces c...
27 mi from route
~68 min detour
Free
near mile 78.2
Park data from the National Park Service API. Alerts update every 2 hours.
More Details
What kind of drive is this?
Expect a highway-focused experience for the majority of this 378.2-mile trip. You'll spend most of your time on interstates like I-64 and I-81, including the Korean War Veterans Memorial Highway. The road profile is predominantly highway, accounting for 87% of the total distance. The longest uninterrupted driving segment you'll encounter is 181.4 miles on I-64, so be prepared for extended periods of consistent speed. While not a winding scenic route, it offers efficient travel through varied terrain.
87% highway — fuel and pacing are the main things to plan.
25 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 181.4 mi on I 64.
How Hard Is This Drive?
9/10
This is a straightforward highway drive that stays mostly on I 64 and I 81. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 20.2 miles in near I 64.
Driving Effort9/10
High effort - long or complex enough to need steady focus all day
Balances navigation complexity with total wheel time.
This is a demanding drive. With 15 significant decision points across 378.2 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 20.2 miles (I 64): Highway fork - watch signs carefully. Lane positioning matters here; at 81.3 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 81.8 miles: Highway fork - watch signs carefully. Lane positioning matters here.
Towns Mentioned on Route Signs
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
On the drive from Norfolk, VA to Adwolf, VA, road signs begin pointing toward Rocky Mount along the way.
Norfolk is in the Hampton Roads region of Virginia. It is a port city with a large Navy and shipping presence. But it is also known as a major cultural center, with world-class museums, opera, symphony, ballet and a vibrant arts community. The downtown area has experienced a major resurgence, with gourmet restaurants, shopping and attractions. Norfolk is one of the top cruise ports in the country.
Doable as a same-day drive at 7h 10m. Total distance: 378.2 miles.
Family Friendly
Moderate complexity with 2 natural rest stops along the way.
Solo Traveler
7h 10m drive, plan rest stops for pacing.
Frequently Asked Questions
The longest stretch is about 181.4 miles on I 64. The full list of main roads is in the Roads section above.
We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.
It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Adwolf, VA before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.
Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 2 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.
The main spots that need attention: at 20.2 miles (I 64): Highway fork - watch signs carefully. Lane positioning matters here; at 81.3 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 81.8 miles: Highway fork - watch signs carefully. Lane positioning matters here.
Yes — Colonial National Historical Park, Fort Monroe National Monument and Booker T Washington National Monument (4 total within detour distance). See the National Parks section for detour distances and tips on detours.
Not recommended in a single day. At 7.2 hours each way, a round trip means 14.3 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Adwolf, VA before the return drive.
