The Cookery
Near the start, short detour
Nashville, Tennessee
Hours: 7 am–2 pm
+16152692911
Visit websiteCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Oct 19, 2026 · Editorial standards
Drive Time
3h 49m
Distance
203.9 mi
328 km
Drive Score
8/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$31
one way
EV Charging
Good
4 DC fast
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Nashville, TN
Wikimedia Commons
New Market, TN
Dominic Müser
Nashville to New Market is 203.9 miles and takes about 3h 49m via I-40 and I-24, with a fuel budget near $32 and enough daylight to finish in a day. This trip stays within Tennessee, connecting the Southeast region from one point to another. Given its mostly highway profile and manageable duration, it's a straightforward drive. You'll spend most of your time on major interstates, making it a functional option for getting from point A to point B efficiently.
Trip Pace
Same-day drive is realistic
A same-day return is realistic if you keep stops short.
Break Rhythm
1 planned break
A short stop every 2 to 3 hours is enough for this drive.
Midpoint
101.9 miles from Nashville, TN
A natural place for your longest stop of the day , about 1h 54m into the drive .
| Road | Distance | Duration |
|---|---|---|
| I 40 | 102.4 mi | 1h 53m |
| I 24 | 80.6 mi | 1h 27m |
| Andrew Johnson Highway | 11.9 mi | 13m |
| Asheville Highway | 6 mi | 7m |
| Downtown Loop | 0.8 mi | 1m |
| James Robertson Parkway | 0.7 mi | 1m |
| Dr. Martin L. King, Jr. Boulevard | 0.3 mi | <1m |
| US 25W | 0.3 mi | <1m |
Step-by-step road directions between Nashville, TN and New Market, TN.
Start on this road
At end of road, turn left onto Dr. Martin L. King, Jr. Boulevard
Turn left onto James Robertson Parkway
Turn right onto Interstate Drive
Take the ramp
Merge onto I 24
Keep slight left at fork onto I 24
Continue on I 40
Keep slight left at fork onto I 40
Take the exit onto US 25W
Turn left onto US 11E; US 25W; US 70
Turn straight onto US 11E
Turn left onto Churchview Street
Turn right onto Circle Drive
Arrive at destination
To make the most of this 3h 49m drive, consider leaving Nashville in the morning to avoid rush hour. With a total distance of 203.9 miles, you can easily complete this in a single day. The $32 fuel estimate is a helpful budget point, and you'll find ample opportunities for fuel and rest stops along I-40. Since this is a relatively short, highway-heavy trip, you have flexibility in when you stop, but keep an eye on your fuel gauge as you near the end of the 102.4-mile stretch on I-40.
Morning Departure
An early start around 7-8 AM gets you there with plenty of daylight left.
Evening Departure
A late afternoon start means arriving after dark. Morning is better.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 45 miles or 52m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 101.9 miles or 1h 54m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 3h 6m
Traffic, exits, and arrival timing usually matter more near New Market, TN than in the middle of the route.
Open the route before leaving Nashville, TN so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Nashville, TN
This is one driving day of about 203.9 miles and 3h 49m.
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
102 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 45 miles helps settle the day before fatigue starts building.
The midpoint is around 101.9 miles from Nashville, TN, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before I 40 if your tank is already low. That segment runs about 102.4 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Picked by where they fit in your drive — first break, midpoint reset, final stretch.
Best meal stop
Nashville, Tennessee
Near the start, short detour
Hours: 7 am–2 pm
+16152692911
Best coffee break
Nashville, Tennessee
Near the start, right off the route
Hours: 7 AM–2 PM
+16159133923
Café Intermezzo - Nashville
Nashville, TN
Germantown Café
Nashville, Tennessee
Near the start, short detour
Nashville, Tennessee
Hours: 7 am–2 pm
+16152692911
Visit websiteAround the midpoint, ~11 min detour
Cookeville, Tennessee
Hours: 6:30–10 AM
Visit websiteNear the start, right off the route
Nashville, Tennessee
Hours: 7 AM–2 PM
+16159133923
Visit websiteNear the start, right off the route
Nashville, TN
Hours: 9 am–11 pm
+16158407933
Visit websiteNear the start, right off the route
Nashville, Tennessee
Hours: 11 AM–9 PM
+16152423226
Visit websiteNear the start, short detour
Nashville, Tennessee
Hours: 11 am–11 pm
+16152593600
Visit websiteNear the start, right off the route
Nashville, Tennessee
Hours: 10 am–8 pm
+16153211667
Visit websiteNear the start, short detour
Nashville, Tennessee
Hours: 8 am–2 pm
+16153207176
Visit websiteNear the start, short detour
Nashville, Tennessee
Hours: 8 am–2 pm
+16157707097
Visit websiteNear the start, short detour
Nashville, Tennessee
Hours: 7 am–4 pm
+16156518154
Visit websitePlace data sourced from public business listings. Hours and availability may vary.
5 decision points cluster between mile 0.4 and 2.5 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
At end of road, turn left onto Dr. Martin L. King, Jr. Boulevard
Lane positioning matters here
Turn left onto James Robertson Parkway
Lane positioning matters here
Turn right onto Interstate Drive
Lane positioning matters here
Take the ramp toward I 24 East
Lane positioning matters here
Keep slight left at fork onto I 24 toward I 40 East, I 24 East: Knoxville, Chattanooga
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Regular Gas
$30.95 one way
$61.89 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.31 | $34.57 | $69.15 |
| premium | $4.73 | $37.95 | $75.89 |
| diesel | $5.99 | $48.10 | $96.20 |
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$31
Meals
$25–$50
Total
$56–$81
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 71.3 kg one way.
EV Charging Along Route
4 DC fast chargers · Coverage: good
Nashville, TN - 11th Avenue North - Tesla Supercharger
Nashville, TN
12 DCFC
Taubman The Mall at Green Hills (Nashville, TN)
Nashville, TN
8 DCFC
The Mall at Green Hills
Nashville, TN
6 DCFC
Save A Lot Nashville
Nashville, TN
4 DCFC
Station data from NREL Alternative Fuel Stations database.
Driving Electric?
About $21 in charging · 0 stops · 66% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 61.2 | 0 | $21.41 | $9.79 |
| Efficient EV | 51 | 0 | $17.84 | $8.16 |
| EV Truck/SUV | 81.6 | 1 | $28.55 | $13.05 |
Gas CO2
71 kg
EV CO2
24 kg (66% less)
This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Late night in Nashville on Monday
Local time
4:08 AM
CDT
Current temp
44°F
Clear
Destination
Late night in New Market on Monday
Local time
5:08 AM
EDT
Current temp
40°F
Mostly Clear
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
The weather snapshot is not static. If you are leaving later, give both cities one more quick forecast check before departure.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Worth a detour if your schedule allows.
National Battlefield
The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...
Park data from the National Park Service API. Alerts update every 2 hours.
This route is 90% highway, so expect to be on interstates for the vast majority of your drive. The longest continuous stretch on the highway is 102.4 miles on I-40. You'll transition to surface roads, like Andrew Johnson Highway, as you approach your destination. Be prepared for a steady stream of exits and potential merging traffic as you navigate these interstate segments.
This is a straightforward highway drive that stays mostly on I 40 and I 24. You will hit about 10 points where you need to pay attention to lane position or signs. The trickiest moment comes around 0.4 miles in near Dr. Martin L. King, Jr. Boulevard.
Moderate - straightforward overall, but long enough or busy enough to require pacing
Balances navigation complexity with total wheel time.
This drive requires moderate attention. Across 203.9 miles you will encounter 10 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.
Where does it get tricky?
The main spots that need attention: at 0.4 miles (Dr. Martin L. King, Jr. Boulevard): Lane positioning matters here; at 0.7 miles (James Robertson Parkway): Lane positioning matters here; at 1.4 miles (Interstate Drive): Lane positioning matters here.
Gently rolling terrain
Total Climb
1,902 ft
Total Descent
1,401 ft
Highest Point
1,996 ft
~101.9 mi in
Elevation Range
1,474 ft
Founded 1779
Nashville is the capital of the American state of Tennessee. With 716,000 residents in 2022, it is the state's largest city. Nashville is sometimes called the "Country Music Capital of the World" or more often "Music City, USA"; however, Nashville has done much to escape its country music image and become a regional center of culture and commerce. In fact, Dell, Nissan, and Amazon have all moved some operations to or near the city. The music is various; major rap artists and rock bands (Jelly Roll, Young Buck, Haystak, Kings of Leon, Paramore, and Ben Folds) claim Nashville as their hometown, and the city is also the epicenter of the contemporary Christian music industry. Nashville has been the home of the world-famous Grand Ole Opry since 1925. Nashville also has a great bar scene. If you like to drink, you can go "Honky-tonking," also known as bar-hopping.
Top landmarks
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Weekend Trip
Doable as a same-day drive at 3h 49m. Total distance: 203.9 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
3h 49m drive, comfortable solo distance.
First-Time Driver
Mostly highway driving (90%). Some complex stretches to watch for.
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, USGS 3DEP for elevation, NREL for EV charging, and NPS for national parks. See our methodology for refresh cadence and limitations.
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