Rest Area
0 mi from route
Trip from Memphis, TN to New Market, TN
Pin this tripCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Oct 19, 2026 · Editorial standards
Drive Time
7h 37m
Distance
414.8 mi
668 km
Drive Score
8/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$69
one way
EV Charging
Unknown
Best Time to Leave
4 AM
7h 28m
★
6 AM
7h 38m
8 AM
7h 57m
10 AM
7h 44m
12 PM
7h 43m
3 PM
7h 45m
5 PM
7h 56m
8 PM
7h 32m
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Memphis, TN
Wikimedia Commons
New Market, TN
Dominic Müser
Trip Overview
Memphis to New Market is 414.8 miles and takes about 7h 37m via North B and I 40 East, with a fuel budget near $66 and enough daylight to finish in a day. This trip stays within Tennessee, moving from the western part of the state to the eastern side. You'll spend most of your time on surface roads, so expect a more local travel experience rather than a high-speed interstate run. It's a solid option if you're looking for a single-day drive that offers a glimpse of Tennessee's varied landscapes without the intensity of constant highway speeds.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
2 planned breaks
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
207.4 miles from Memphis, TN
A natural place for your longest stop of the day , about 3h 47m into the drive .
Main Roads
| Road | Distance | Duration |
|---|---|---|
| I 40 | 392.9 mi | 7h 10m |
| Andrew Johnson Highway | 11.9 mi | 13m |
| Asheville Highway | 6 mi | 7m |
| Downtown Loop | 2.9 mi | 4m |
| US 25W | 0.3 mi | <1m |
| North B. B. King Boulevard | 0.2 mi | <1m |
| Churchview Street | 0.1 mi | <1m |
| Circle Drive | <0.1 mi | <1m |
Longest stretch:
I 40
— 392.9 mi, about 7h 10m
Turn-by-Turn Driving Directions
Step-by-step road directions between Memphis, TN and New Market, TN.
1
Start on Poplar Avenue
190 ft
·
11 sec
·
Poplar Avenue
2
Turn left onto North B. B. King Boulevard
0.2 mi
·
33 sec
·
North B. B. King Boulevard
Use the left lane.
3
Take the ramp
0.1 mi
·
13 sec
Toward I 40 East
Use the right lane.
4
Merge onto I 40
12 mi
·
14 min
·
I 40
Use the straight lane.
5
Keep slight left at fork onto I 40
198 mi
·
3 hr 34 min
·
I 40
Toward I 40 East: Nashville, Knoxville
Use the slight left / straight lanes.
6
Keep slight right at fork
0.2 mi
·
24 sec
Exit 208A
Toward I 40 East, I 65 South: Knoxville, Huntsville
Use the slight left / slight right lanes.
7
Merge onto I 40; I 65
2.4 mi
·
3 min
·
Downtown Loop
Use the straight / slight right lanes.
8
Continue on I 40
0.5 mi
·
42 sec
·
Downtown Loop
Exit 211B; 211A
Toward I 24 West, I 40 East, I 24 East: Clarksville, Louisville, Knoxville, Chattanooga
Use the straight / slight right lanes.
9
Keep slight right at fork onto I 40
174 mi
·
3 hr 9 min
·
I 40
Exit 211A
Toward I 40 East, I 24 East: Knoxville, Chattanooga
Use the slight left / slight right lanes.
10
Keep slight left at fork onto I 40
9.2 mi
·
11 min
·
I 40
11
Take the exit onto US 25W
0.3 mi
·
36 sec
·
US 25W
Toward US 11E, US 25W, US 70
12
Turn left onto US 11E; US 25W; US 70
6.0 mi
·
7 min
·
Asheville Highway
13
Turn straight onto US 11E
12 mi
·
13 min
·
Andrew Johnson Highway
14
Turn left onto Churchview Street
0.1 mi
·
35 sec
·
Churchview Street
15
Turn right onto Circle Drive
200 ft
·
8 sec
·
Circle Drive
16
Arrive at destination
Circle Drive
Trip Plan
Given the 7h 37m estimated drive time, starting early from Memphis will allow you to reach New Market with plenty of daylight. You have two planned stops to break up the 414.8 miles, so use them strategically for fuel, food, or just a stretch. With a fuel cost estimated around $66, it's wise to fill up before leaving Memphis or at your first stop. Since this is a surface road-heavy route, expect varying speed limits and be mindful of local traffic patterns throughout your drive across Tennessee.
Morning Departure
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Evening Departure
This is a long drive — plan for a morning departure or consider splitting it into two days.
You can normally do this drive in one day.
Plan roughly 2 meaningful breaks for fuel, food, and rest.
The halfway point lands around 207.4 miles from Memphis, TN, or about 3h 47m into the drive.
The longest continuous stretch on this route runs about 392.9 miles.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 91 miles or 1h 41m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 207.4 miles or 3h 47m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 6h 28m
Traffic, exits, and arrival timing usually matter more near New Market, TN than in the middle of the route.
Before You Leave
+
Open the route before leaving Memphis, TN so your first major turns are already loaded.
+
Leave with enough water and a charging cable within reach, not packed away.
+
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
+
Pick one backup stop option before the midpoint in case traffic changes your pacing.
Day 1
Settle into the route from Memphis, TN
This is one driving day of about 414.8 miles and 7h 37m.
Your first comfortable stop window is around 91 miles from Memphis, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 2 real breaks rather than only quick fuel stops.
The longest stretch is on I 40 for about 392.9 miles.
Where to Stop
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
207 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
Pacing Suggestions
Fuel and coffee
A short stop after about 91 miles helps settle the day before fatigue starts building.
Meal break
The midpoint is around 207.4 miles from Memphis, TN, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before I 40 if your tank is already low. That segment runs about 392.9 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Stops Along Your Drive
Picked by where they fit in your drive — first break, midpoint reset, final stretch.
Rest Area
0 mi from route
Petro Stopping Centers
0.1 mi from route
Love's Travel Stop
0.1 mi from route
TA
0.1 mi from route
Cumberland County I-40 West Rest Area
0.1 mi from route
Cumberland County I-40 East Rest Area
0.1 mi from route
Rest Area
0.1 mi from route
Service Plaza
0.1 mi from route
ONE9 Travel Center
0.1 mi from route
Service Plaza
0.1 mi from route
Service Plaza
0.1 mi from route
Service Plaza
0.1 mi from route
Flying J Travel Center
0.2 mi from route
Love's Travel Stop
0.2 mi from route
Love's Travel Stop
0.2 mi from route
Love's Travel Stop
0.2 mi from route
Flying J Travel Center
0.2 mi from route
Pilot Travel Center
0.2 mi from route
Pilot Travel Center
0.2 mi from route
Pilot Travel Center
0.2 mi from route
Pilot Travel Center
0.2 mi from route
Rest Area
0.2 mi from route
Tennessee Visitor Center
0.2 mi from route
Buc-ee's
0.2 mi from route
Love's Travel Stop
0.2 mi from route
Service Plaza
0.2 mi from route
QuikTrip
0.2 mi from route
Pilot Travel Center
0.2 mi from route
Service Plaza
0.2 mi from route
TA
0.3 mi from route
Pilot Travel Center
0.3 mi from route
Pilot Travel Center
0.3 mi from route
Pilot Travel Center
0.3 mi from route
Rest Area
0.3 mi from route
QuikTrip
0.3 mi from route
Eco Travel Plaza
0.3 mi from route
Service Plaza
0.3 mi from route
Service Plaza
0.4 mi from route
Bay 2
1.2 mi from route
Bay 4
1.2 mi from route
Service Plaza
1.4 mi from route
Service Plaza
1.5 mi from route
Pilot Travel Center
1.6 mi from route
Service Plaza
1.8 mi from route
Place data sourced from public business listings. Hours and availability may vary.
Heads-up: tricky spots
5 of 125 decision points cluster between mile 0 and 213.4 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
7
0 mi into trip
|
~0m in
|
North B. B. King Boulevard
Turn left onto North B. B. King Boulevard
Lane positioning matters here
Use the left lane.
8
0.3 mi into trip
|
~0m in
Take the ramp toward I 40 East
Lane positioning matters here
Use the right lane.
Toward I 40 East
8
12.3 mi into trip
|
~15m in
|
I 40
Keep slight left at fork onto I 40 toward I 40 East: Nashville, Knoxville
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Use the slight left / straight lanes.
Toward I 40 East: Nashville, Knoxville
9
210.2 mi into trip
|
~3h 50m in
Keep slight right at fork toward I 40 East, I 65 South: Knoxville, Huntsville
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Use the slight left / slight right lanes.
Exit 208A
Toward I 40 East, I 65 South: Knoxville, Huntsv...
9
213.4 mi into trip
|
~3h 54m in
|
I 40
Keep slight right at fork onto I 40 toward I 40 East, I 24 East: Knoxville, Chattanooga
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Use the slight left / slight right lanes.
Exit 211A
Toward I 40 East, I 24 East: Knoxville, Chattan...
Fuel & Cost
Regular Gas
$69.19 one way
$138.39 round trip
$4.24/gal
25.4 MPG avg
145 kg CO2
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.61 | $75.20 | $150.41 |
| premium | $5.26 | $85.88 | $171.77 |
| diesel | $6.18 | $100.91 | $201.81 |
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$69
Meals
$25–$50
Total
$94–$119
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 145.1 kg one way. Prices: EIA weekly data, 2026-10-12.
Driving Electric?
About $44 in charging · 1 stop · 66% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 124.4 | 1 | $43.55 | $19.91 |
| Efficient EV | 103.7 | 1 | $36.30 | $16.59 |
| EV Truck/SUV | 165.9 | 2 | $58.07 | $26.55 |
Gas CO2
145 kg
EV CO2
49 kg (66% less)
Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Travel Intel
Current conditions at both ends of the drive.
Origin
Memphis, TN
Late night in Memphis on Monday
Local time
4:36 AM
CDT
Current temp
68°F
Sunny
ESE 5 mph
0% chance
Live forecast
Destination
New Market, TN
Late night in New Market on Monday
Local time
5:36 AM
EDT
Current temp
67°F
Sunny
E 10 mph
0% chance
Live forecast
75°F
Lafayette, TN
207 mi in
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
1 hour later
The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.
Temperature spread
1 degrees cooler at arrival
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
7h 37m on the road
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
National Parks Near This Route
Worth a detour if your schedule allows.
Stones River National Battlefield
National Battlefield
The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...
21 mi from route
~52 min detour
Free
near mile 228.9
View on nps.gov
Park data from the National Park Service API. Alerts update every 2 hours.
What kind of drive is this?
This route is primarily surface roads with 0% highway usage. You'll be navigating through towns and local areas for the majority of the 414.8 miles. The longest stretch without a significant change in road type is not specified, but the profile indicates a consistent surface road experience. Be prepared for a steady pace with frequent intersections and potential for local traffic, especially as you move through populated areas.
95% highway — fuel and pacing are the main things to plan.
16 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 392.9 mi on I 40.
How Hard Is This Drive?
8/10
This is a straightforward highway drive that stays mostly on I 40 and Andrew Johnson Highway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes early in the drive near North B. B. King Boulevard.
Driving Effort
8/10
Demanding - plan breaks and stay ahead of the key maneuvers
Balances navigation complexity with total wheel time.
This is a demanding drive. With 12 significant decision points across 414.8 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: near the start (North B. B. King Boulevard): Lane positioning matters here; at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Elevation Profile
Gently rolling terrain
1,793 ft
258 ft
Total Climb
2,267 ft
Total Descent
1,470 ft
Highest Point
1,793 ft
~325.9 mi in
Elevation Range
1,535 ft
Notable High Points
1,793 ft at ~325.9 miles
+613 ft prominence
Towns Mentioned on Route Signs
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Towns Mentioned on Route Signs
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Between Memphis, TN and New Market, TN, road signs point toward Huntsville, Louisville, Knoxville and Chattanooga.
Huntsville
210.2 mi in
|
~3h 50m
Louisville
212.9 mi in
|
~3h 53m
|
via I 40
Knoxville
212.9 mi in
|
~3h 53m
|
via I 40
Chattanooga
212.9 mi in
|
~3h 53m
|
via I 40
About the Cities
Starting in Memphis, TN
Full guide →Founded 1819
Memphis is the second largest city in the state of Tennessee, after Nashville. The state rests in the southeastern portion of the United States. Memphis, with a population of more than 651,000 (2019), is also the county seat for Shelby County. The city's claims to fame include Graceland, the mansion Elvis Presley lived in during his later years. Perhaps more importantly, Memphis is considered by many to be the home of blues music.
Top landmarks
- • Graceland — mansion in Memphis, Tennessee, United States; former residence of Elvis Presley
- • Blues Hall of Fame — award by Blues Foundation, since 2015 also a music museum in Memphis, Tennessee
- • Memphis Zoo — non-profit organization in the US
Arriving in New Market, TN
Full guide →City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Who Is This Route For?
Weekend Trip
Doable as a same-day drive at 7h 37m. Total distance: 414.8 miles.
Family Friendly
Moderate complexity with 2 natural rest stops along the way.
Solo Traveler
7h 37m drive, plan rest stops for pacing.
Frequently Asked Questions
The longest stretch is about 392.9 miles on I 40. The full list of main roads is in the Roads section above.
Yes — we found about 45 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.
It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at New Market, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.
Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 2 meaningful breaks. There are 45 rest areas along the route for bathroom stops.
The main spots that need attention: near the start (North B. B. King Boulevard): Lane positioning matters here; at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Yes — Stones River National Battlefield. See the National Parks section for detour distances and tips on detours.
Not recommended in a single day. At 7.6 hours each way, a round trip means 15.3 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at New Market, TN before the return drive.
How this page is built
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.
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