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Trip from Murfreesboro, TN to Lafayette, TN

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 21, 2026 · Editorial standards

Drive Time

1h 22m

Distance

68.4 mi

110 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$11

one way

EV Charging

Unknown

Best Time to Leave

Save up to 19 min
4 AM
1h 16m ★
6 AM
1h 22m
8 AM
1h 35m
10 AM
1h 27m
12 PM
1h 26m
3 PM
1h 28m
5 PM
1h 35m
8 PM
1h 19m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in Tennessee, United States of America

Murfreesboro, TN

Wikimedia Commons

city in Macon County, Tennessee, United States of America

Lafayette, TN

Wikimedia Commons

Trip Overview

Traveling from Murfreesboro to Lafayette, TN, covers 68.4 miles and typically takes about 1 hour and 22 minutes behind the wheel. Because this journey is relatively short, it is perfectly suited for a single-day trip, allowing you to reach your destination without the need for an overnight stay. You can expect to spend approximately $10 on fuel for the round trip, making this an affordable excursion within the Southeast region. The route relies heavily on major infrastructure, including I-40, the Tennessee National Guard Parkway, and the Nashville Highway. Whether you are heading out for business or a quick visit, the straightforward nature of this drive makes it a practical choice for motorists looking to navigate between these two Tennessee locales efficiently.

Main Roads

Road Distance Duration
I 40 32.5 mi 34m
Tennessee National Guard Parkway 20.9 mi 22m
Nashville Highway 4.8 mi 7m
Northwest Broad Street 3.7 mi 5m
Buffalo Valley Highway 3 mi 5m
New Nashville Highway 0.9 mi 1m
Chestnut Mound Road 0.7 mi 1m
West Main Street 0.2 mi <1m
Longest stretch: I 40 — 32.5 mi, about 34m

Turn-by-Turn Driving Directions

Step-by-step road directions between Murfreesboro, TN and Lafayette, TN.

1

Start on South Spring Street

84 ft · 11 sec · South Spring Street
2

Turn left onto East Main Street

347 ft · 9 sec · East Main Street
3

Turn right onto North Church Street

115 ft · 3 sec · North Church Street
4

Turn slight left onto North Public Square

393 ft · 11 sec · North Public Square
Use the left lane.
5

Turn slight right onto West Main Street

0.2 mi · 36 sec · West Main Street
6

Turn right onto US 41; US 70S; US 231

3.7 mi · 5 min · Northwest Broad Street
7

Continue on US 41; US 70S

0.9 mi · 1 min · New Nashville Highway
8

Take the ramp

0.6 mi · 1 min
Toward I 840 East: Knoxville
9

Merge onto I 840

21 mi · 22 min · Tennessee National Guard Parkway
Use the straight / slight right lanes.
10

Keep slight right at fork

0.7 mi · 1 min
Exit 76A Toward I 40 East: Knoxville, Lebanon Use the slight right lane.
11

Merge onto I 40

33 mi · 34 min · I 40
12

Take the exit

0.1 mi · 23 sec
Toward TN 96: Center Hill Dam
13

Turn left onto SR 96

3.0 mi · 5 min · Buffalo Valley Highway
14

Continue on SR 96

0.7 mi · 1 min · Chestnut Mound Road
15

Turn right onto US 70N; SR 96

4.8 mi · 7 min · Nashville Highway
16

Arrive at destination

US 70N; SR 96

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown Watertown, TN, TN

Mid-route town

Meal stop

Watertown, TN

34 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Jamestown, TN

Fuel and coffee

A short stop after about 15 miles helps settle the day before fatigue starts building.

Watertown, TN

Meal break

The midpoint is around 34.2 miles from Murfreesboro, TN, which is a good place for a longer meal and fuel stop.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Heads-up: tricky spots

5 of 12

5 decision points cluster between mile 0 and 26.6 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

5
0 mi into trip | ~0m in | East Main Street

Turn left onto East Main Street

Navigation decision point

4
0.1 mi into trip | ~0m in | North Church Street

Turn right onto North Church Street

Navigation decision point

4
0.1 mi into trip | ~0m in | North Public Square

Turn slight left onto North Public Square

Lane positioning matters here

Use the left lane.
5
5.7 mi into trip | ~9m in | I 840 / Tennessee National Guard Parkway

Merge onto I 840 / Tennessee National Guard Parkway

Merge point - match speed before joining. Lane positioning matters here

Use the straight / slight right lanes.
9
26.6 mi into trip | ~32m in

Keep slight right at fork toward I 40 East: Knoxville, Lebanon

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 76A Toward I 40 East: Knoxville, Lebanon

Fuel & Cost

Regular Gas

$10.69 one way

$21.39 round trip

$3.97/gal 25.4 MPG avg 24 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $11.74 $23.48
premium $4.89 $13.16 $26.33
diesel $5.61 $15.10 $30.20

No toll roads detected on this route.

Drive Cost (one way)

Fuel

$11

Estimated CO2 emission: 23.9 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $7 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 20.5 0 $7.18 $3.28
Efficient EV 17.1 0 $5.99 $2.74
EV Truck/SUV 27.4 0 $9.58 $4.38

Gas CO2

24 kg

EV CO2

8 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 20, 2026

Origin

Murfreesboro, TN

Morning in Murfreesboro on Tuesday

Local time

9:08 AM

CDT

Current temp

76°F

Unavailable

Live forecast

Destination

Lafayette, TN

Morning in Lafayette on Tuesday

Local time

9:08 AM

CDT

Current temp

56°F

Unavailable

Live forecast

57°F

Watertown, TN

34 mi in

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

20 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

1h 22m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

This drive is largely highway-focused, with 78% of your travel occurring on higher-speed roads. You will settle into a rhythmic pace during the longest stretch of the trip, which spans 32.5 miles on I-40. As you transition from the interstate onto the Tennessee National Guard Parkway and the Nashville Highway, the character of the road shifts from busy multi-lane transit to more localized highway travel. Expect a consistent, efficient experience that prioritizes speed and directness over winding backroads. Staying focused is key during the interstate portion, while the remainder of the route offers a standard transition as you move toward Lafayette.

78% highway — fuel and pacing are the main things to plan.
16 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 32.5 mi on I 40.

How Hard Is This Drive?

6/10

This is a straightforward highway drive that stays mostly on I 40 and Tennessee National Guard Parkway. You will hit about 12 points where you need to pay attention to lane position or signs. The trickiest moment comes early in the drive near East Main Street.

Driving Effort 6/10

Moderate - straightforward overall, but long enough or busy enough to require pacing

Balances navigation complexity with total wheel time.

This drive requires moderate attention. Across 68.4 miles you will encounter 12 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.

Where does it get tricky?

The main spots that need attention: near the start (East Main Street): Navigation decision point; at 0.1 miles (North Church Street): Navigation decision point; at 0.1 miles (North Public Square): Lane positioning matters here.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

On the drive from Murfreesboro, TN to Lafayette, TN, road signs begin pointing toward Lebanon along the way.

Lebanon

26.6 mi in | ~32m

About the Cities

Starting in Murfreesboro, TN

Full guide →

Murfreesboro is a city in the Nashville metropolitan area of Middle Tennessee. It is the largest suburb of Nashville and the sixth largest city in Tennessee. Since the 1990s, Murfreesboro has been Tennessee's fastest growing major city and one of the fastest growing cities in the country. Murfreesboro is home to Middle Tennessee State University, the second largest undergraduate university in the state of Tennessee, with almost 23,000 students in 2014.

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 1h 22m. Total distance: 68.4 miles.

Family Friendly

Moderate complexity with 0 natural rest stops along the way.

Solo Traveler

1h 22m drive, comfortable solo distance.

EV Driver

0 DC fast chargers along the route. Coverage: unknown.

First-Time Driver

Mostly highway driving (78%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 32.5 miles on I 40. The full list of main roads is in the Roads section above.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Lafayette, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Yes. At under 2 hours behind the wheel, this works well for families — plan one quick stop if you have younger kids.

The main spots that need attention: near the start (East Main Street): Navigation decision point; at 0.1 miles (North Church Street): Navigation decision point; at 0.1 miles (North Public Square): Lane positioning matters here.

Yes. A round trip is manageable in a single day if you plan a break at Lafayette, TN before heading back.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.

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