Origin
Munford, TN
Morning in Munford on Sunday
Local time
10:52 AM
CDT
Current temp
54°F
Unavailable
Live forecast
Trip from Munford, TN to Nashville, TN
Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards
Drive Time
3h 45m
Distance
188.7 mi
304 km
Drive Score
8/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$30
one way
EV Charging
Unknown
Best Time to Leave
4 AM
3h 33m
★
6 AM
3h 45m
8 AM
4h 11m
10 AM
3h 54m
12 PM
3h 52m
3 PM
3h 55m
5 PM
4h 9m
8 PM
3h 38m
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Munford, TN
Wikimedia Commons
Nashville, TN
Wikimedia Commons
Trip Overview
Embarking on a 188.7-mile journey from Munford, TN, to Nashville, TN, will take approximately 3 hours and 45 minutes of driving time. This drive is perfectly suited as a single-day trip, requiring no overnight stays. You can anticipate a fuel cost of around $30 for this route. The majority of your travel, 93%, will be on highways, making it a straightforward drive through the Southeast region. This route is a practical choice for reaching Nashville without extensive planning.
Trip Pace
Same-day drive is realistic
A same-day return is realistic if you keep stops short.
Break Rhythm
1 planned break
A short stop every 2 to 3 hours is enough for this drive.
Midpoint
94.4 miles from Munford, TN
A natural place for your longest stop of the day , about 2h 1m into the drive .
Main Roads
| Road | Distance | Duration |
|---|---|---|
| I 40 | 141.5 mi | 2h 32m |
| State Route 54 | 21.7 mi | 32m |
| US 51 | 11.5 mi | 17m |
| East Main Street | 9.7 mi | 14m |
| Munford-Atoka Avenue | 1.5 mi | 2m |
| Downtown Loop | 0.6 mi | <1m |
| Dr. Martin L. King, Jr. Boulevard | 0.5 mi | 1m |
| East Liberty Avenue | 0.4 mi | <1m |
Longest stretch:
I 40
— 141.5 mi, about 2h 32m
Turn-by-Turn Driving Directions
Step-by-step road directions between Munford, TN and Nashville, TN.
1
Start on SR 178
163 ft
·
5 sec
·
North Tipton Street
2
Turn left onto TN 206
1.5 mi
·
2 min
·
Munford-Atoka Avenue
3
Turn left onto US 51
0.5 mi
·
48 sec
·
US 51
4
Continue on US 51
3.0 mi
·
4 min
·
US 51
Use the straight / right lanes.
5
Continue on US 51
6.4 mi
·
9 min
·
US 51
Use the straight / right lanes.
6
Continue on US 51; TN 59
1.7 mi
·
3 min
·
US 51; TN 59
7
Turn right onto TN 54
0.3 mi
·
30 sec
·
West Pleasant Avenue
8
Turn left onto TN 54
302 ft
·
7 sec
·
South Maple Street
9
Turn right onto TN 54
0.4 mi
·
33 sec
·
East Liberty Avenue
10
Continue on TN 54
22 mi
·
32 min
·
State Route 54
11
Enter roundabout onto East Main Street
392 ft
·
7 sec
·
East Main Street
12
Continue on East Main Street
9.7 mi
·
14 min
·
East Main Street
13
Turn left
0.1 mi
·
16 sec
Exit 66
Toward US 70: Fort Pillow State Historic Park
14
Merge onto I 40
141 mi
·
2 hr 32 min
·
I 40
Use the straight / right lanes.
15
Keep slight right at fork
0.2 mi
·
24 sec
Exit 208A
Toward I 40 East, I 65 South: Knoxville, Huntsville
Use the slight left / slight right lanes.
16
Merge onto I 40; I 65
0.6 mi
·
47 sec
·
Downtown Loop
17
Take the exit
0.2 mi
·
25 sec
Exit 209
Toward US 70: Charlotte Avenue, Demonbreun Street
Use the straight / slight right lanes.
18
Continue on 12th Avenue North
200 ft
·
12 sec
·
12th Avenue North
Use the left / straight lanes.
19
Turn left onto US 70
329 ft
·
7 sec
·
Charlotte Avenue
Use the left / straight lanes.
20
Continue on Dr. Martin L. King, Jr. Boulevard
0.5 mi
·
1 min
·
Dr. Martin L. King, Jr. Boulevard
21
Turn left onto 7th Avenue North
0.2 mi
·
1 min
·
7th Avenue North
22
Arrive at destination
Trip Plan
For this 3-hour and 45-minute drive, departing from Munford, TN, in the morning is recommended to maximize your time upon arrival in Nashville. With only one recommended stop and a relatively short duration, you have plenty of flexibility. Keep an eye on your fuel, as the estimated cost is $30, and ensure you're topped off before heading out. Given the significant portion of the drive on I-40, be aware of potential traffic as you approach the Nashville metropolitan area, especially during peak commuting hours.
Morning Departure
An early start around 7-8 AM gets you there with plenty of daylight left.
Evening Departure
A late afternoon start means arriving after dark. Morning is better.
You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 94.4 miles from Munford, TN, or about 2h 1m into the drive.
The longest continuous stretch on this route runs about 141.5 miles.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 42 miles or 1h 3m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 94.4 miles or 2h 1m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 3h 6m
Traffic, exits, and arrival timing usually matter more near Nashville, TN than in the middle of the route.
Before You Leave
+
Open the route before leaving Munford, TN so your first major turns are already loaded.
+
Leave with enough water and a charging cable within reach, not packed away.
+
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Munford, TN
This is one driving day of about 188.7 miles and 3h 45m.
Your first comfortable stop window is around 42 miles from Munford, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 141.5 miles.
Where to Stop
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
94 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
Pacing Suggestions
Fuel and coffee
A short stop after about 42 miles helps settle the day before fatigue starts building.
Meal break
The midpoint is around 94.4 miles from Munford, TN, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before I 40 if your tank is already low. That segment runs about 141.5 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Heads-up: tricky spots
5 of 135 decision points cluster between mile 13.4 and 187.9 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
5
13.4 mi into trip
|
~20m in
|
TN 54 / South Maple Street
Turn left onto TN 54 / South Maple Street
Navigation decision point
5
45.2 mi into trip
|
~1h 8m in
Turn left toward US 70: Fort Pillow State Historic Park
Navigation decision point
Exit 66
Toward US 70: Fort Pillow State Historic Park
9
186.9 mi into trip
|
~3h 40m in
Keep slight right at fork toward I 40 East, I 65 South: Knoxville, Huntsville
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Use the slight left / slight right lanes.
Exit 208A
Toward I 40 East, I 65 South: Knoxville, Huntsv...
8
187.7 mi into trip
|
~3h 42m in
Take the exit toward US 70: Charlotte Avenue, Demonbreun Street
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Use the straight / slight right lanes.
Exit 209
Toward US 70: Charlotte Avenue, Demonbreun Stre...
7
187.9 mi into trip
|
~3h 42m in
|
US 70 / Charlotte Avenue
Turn left onto US 70 / Charlotte Avenue
Lane positioning matters here
Use the left / straight lanes.
Fuel & Cost
Regular Gas
$29.50 one way
$59.00 round trip
$3.97/gal
25.4 MPG avg
66 kg CO2
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.36 | $32.39 | $64.78 |
| premium | $4.89 | $36.31 | $72.63 |
| diesel | $5.61 | $41.66 | $83.33 |
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$30
Meals
$25–$50
Total
$55–$80
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 66 kg one way. Prices: EIA weekly data, 2026-04-13.
Driving Electric?
About $20 in charging · 0 stops · 67% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 56.6 | 0 | $19.81 | $9.06 |
| Efficient EV | 47.2 | 0 | $16.51 | $7.55 |
| EV Truck/SUV | 75.5 | 0 | $26.42 | $12.08 |
Gas CO2
66 kg
EV CO2
22 kg (67% less)
This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Travel Intel
Current conditions at both ends of the drive.
Destination
Nashville, TN
Morning in Nashville on Sunday
Local time
10:52 AM
CDT
Current temp
54°F
Unavailable
Live forecast
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
Same local time
Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.
Temperature spread
Very similar conditions
Both ends of the route are sitting at about the same temperature right now.
Road read
3h 45m on the road
Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
National Parks Near This Route
Worth a detour if your schedule allows.
Stones River National Battlefield
National Battlefield
The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...
28 mi from route
~70 min detour
Free
near mile 188.7
View on nps.gov
Park data from the National Park Service API. Alerts update every 2 hours.
What kind of drive is this?
This drive is predominantly highway-focused, with 93% of the 188.7 miles covered on major roads like I-40 and US 51. Expect long stretches of consistent speed, including one continuous segment of 141.5 miles on I-40. While the bulk of the trip is on high-speed interstates, you will also navigate some sections of State Route 54, offering a slight shift in the driving experience. The character remains largely that of a swift transit between two points, prioritizing efficiency over winding scenic byways.
93% highway — fuel and pacing are the main things to plan.
22 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 141.5 mi on I 40.
How Hard Is This Drive?
6/10
This is a straightforward highway drive that stays mostly on I 40 and State Route 54. You will hit about 13 points where you need to pay attention to lane position or signs. The trickiest moment comes around 13.4 miles in near TN 54 / South Maple Street.
Driving Effort
6/10
Moderate - straightforward overall, but long enough or busy enough to require pacing
Balances navigation complexity with total wheel time.
This drive requires moderate attention. Across 188.7 miles you will encounter 13 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.
Where does it get tricky?
The main spots that need attention: at 13.4 miles (TN 54 / South Maple Street): Navigation decision point; at 45.2 miles: Navigation decision point; at 186.9 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Who Is This Route For?
Weekend Trip
Doable as a same-day drive at 3h 45m. Total distance: 188.7 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
3h 45m drive, comfortable solo distance.
First-Time Driver
Mostly highway driving (93%). Some complex stretches to watch for.
Frequently Asked Questions
The longest stretch is about 141.5 miles on I 40. The full list of main roads is in the Roads section above.
We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.
It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Nashville, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.
Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.
The main spots that need attention: at 13.4 miles (TN 54 / South Maple Street): Navigation decision point; at 45.2 miles: Navigation decision point; at 186.9 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Yes — Stones River National Battlefield. See the National Parks section for detour distances and tips on detours.
Possible but tiring. At 3.8 hours each way, an in-and-out day trip would put you behind the wheel for 7.5 hours — manageable with a long break at Nashville, TN, but most travelers stay overnight.
How this page is built
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and NPS for national parks. See our methodology for refresh cadence and limitations.
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