Origin
Memphis, TN
Evening in Memphis on Saturday
Local time
8:08 PM
CDT
Current temp
57°F
Unavailable
Live forecast
Trip from Memphis, TN to Athens, TN
Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards
Drive Time
7h 19m
Distance
394.3 mi
635 km
Drive Score
8/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$62
one way
EV Charging
Unknown
Best Time to Leave
4 AM
7h 9m
★
6 AM
7h 20m
8 AM
7h 41m
10 AM
7h 27m
12 PM
7h 25m
3 PM
7h 28m
5 PM
7h 40m
8 PM
7h 13m
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Memphis, TN
Wikimedia Commons
Athens, TN
Wikimedia Commons
Trip Overview
Memphis, TN to Athens, TN is 394.3 miles and takes about 7h 19m via I 40 and I 24, with a fuel budget near $62 and enough daylight to finish in a day. This drive stays within the Southeast region, entirely within Tennessee, offering a straightforward journey across the state. It's primarily a highway-focused trip, making it a solid option for a single-day drive if you're looking to cover ground efficiently. The short duration and clear route mean you can likely complete it without needing an overnight stay, provided you get an early start.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
2 planned breaks
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
197.1 miles from Memphis, TN
A natural place for your longest stop of the day , about 3h 36m into the drive .
Main Roads
| Road | Distance | Duration |
|---|---|---|
| I 40 | 178.5 mi | 3h 15m |
| I 24 | 110 mi | 2h 3m |
| Tennessee National Guard Parkway | 52.2 mi | 55m |
| I 75 | 46.6 mi | 52m |
| Decatur Pike | 3.2 mi | 5m |
| Green Street | 0.6 mi | <1m |
| North B. B. King Boulevard | 0.2 mi | <1m |
| Washington Avenue | 0.1 mi | <1m |
Longest stretch:
I 40
— 178.5 mi, about 3h 15m
Turn-by-Turn Driving Directions
Step-by-step road directions between Memphis, TN and Athens, TN.
1
Start on Poplar Avenue
190 ft
·
11 sec
·
Poplar Avenue
2
Turn left onto North B. B. King Boulevard
0.2 mi
·
33 sec
·
North B. B. King Boulevard
Use the left lane.
3
Take the ramp
0.1 mi
·
13 sec
Toward I 40 East
Use the right lane.
4
Merge onto I 40
12 mi
·
14 min
·
I 40
Use the straight lane.
5
Keep slight left at fork onto I 40
167 mi
·
3 hr
·
I 40
Toward I 40 East: Nashville, Knoxville
Use the slight left / straight lanes.
6
Take the exit
0.7 mi
·
1 min
Toward I 840 East: Knoxville, Franklin
7
Merge onto I 840
52 mi
·
55 min
·
Tennessee National Guard Parkway
Use the straight / slight right lanes.
8
Take the exit
0.8 mi
·
2 min
Exit 53A
Toward I 24 East: Chattanooga
Use the straight / slight right lanes.
9
Merge onto I 24
110 mi
·
2 hr 3 min
·
I 24
Use the straight / slight right lanes.
10
Keep slight left at fork
0.9 mi
·
1 min
Exit 185 B
Toward I 75 North: Knoxville
Use the slight left / slight right lanes.
11
Merge onto I 75
47 mi
·
52 min
·
I 75
Use the straight lane.
12
Take the exit
0.3 mi
·
28 sec
Exit 49
Toward SR 30: Athens, Decatur
13
Turn right onto TN 30
3.2 mi
·
5 min
·
Decatur Pike
14
Continue on SR 30
0.6 mi
·
53 sec
·
Green Street
15
Turn right onto SR 39
0.1 mi
·
15 sec
·
Washington Avenue
16
Arrive at destination
SR 39
Trip Plan
Given the 7h 19m estimated drive time, starting in Memphis early in the morning is your best bet to complete this trip in one day. With only 2 planned stops, you'll want to make them count for fuel, food, and a quick stretch. The longest stretch is 178.5 miles, so be sure to fuel up before embarking on that segment of I 40. The highway share is a high 98%, so plan for consistent speeds and be mindful of potential traffic, especially around larger towns. This route is entirely within Tennessee, simplifying navigation.
Morning Departure
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Evening Departure
This is a long drive — plan for a morning departure or consider splitting it into two days.
You can normally do this drive in one day.
Plan roughly 2 meaningful breaks for fuel, food, and rest.
The halfway point lands around 197.1 miles from Memphis, TN, or about 3h 36m into the drive.
The longest continuous stretch on this route runs about 178.5 miles.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 87 miles or 1h 36m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 197.1 miles or 3h 36m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 6h 10m
Traffic, exits, and arrival timing usually matter more near Athens, TN than in the middle of the route.
Before You Leave
+
Open the route before leaving Memphis, TN so your first major turns are already loaded.
+
Leave with enough water and a charging cable within reach, not packed away.
+
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
+
Pick one backup stop option before the midpoint in case traffic changes your pacing.
Day 1
Settle into the route from Memphis, TN
This is one driving day of about 394.3 miles and 7h 19m.
Your first comfortable stop window is around 87 miles from Memphis, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 2 real breaks rather than only quick fuel stops.
The longest stretch is on I 40 for about 178.5 miles.
Where to Stop
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
197 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
Pacing Suggestions
Fuel and coffee
A short stop after about 87 miles helps settle the day before fatigue starts building.
Meal break
The midpoint is around 197.1 miles from Memphis, TN, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before I 40 if your tank is already low. That segment runs about 178.5 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Heads-up: tricky spots
5 of 135 decision points cluster between mile 0 and 342.6 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
7
0 mi into trip
|
~0m in
|
North B. B. King Boulevard
Turn left onto North B. B. King Boulevard
Lane positioning matters here
Use the left lane.
8
0.3 mi into trip
|
~0m in
Take the ramp toward I 40 East
Lane positioning matters here
Use the right lane.
Toward I 40 East
8
12.3 mi into trip
|
~15m in
|
I 40
Keep slight left at fork onto I 40 toward I 40 East: Nashville, Knoxville
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Use the slight left / straight lanes.
Toward I 40 East: Nashville, Knoxville
7
231.8 mi into trip
|
~4h 13m in
Take the exit toward I 24 East: Chattanooga
Exit ramp - move to the correct lane early. Lane positioning matters here
Use the straight / slight right lanes.
Exit 53A
Toward I 24 East: Chattanooga
8
342.6 mi into trip
|
~6h 19m in
Keep slight left at fork toward I 75 North: Knoxville
Highway fork - watch signs carefully. Lane positioning matters here
Use the slight left / slight right lanes.
Exit 185 B
Toward I 75 North: Knoxville
Fuel & Cost
Regular Gas
$61.64 one way
$123.29 round trip
$3.97/gal
25.4 MPG avg
138 kg CO2
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.36 | $67.68 | $135.37 |
| premium | $4.89 | $75.88 | $151.76 |
| diesel | $5.61 | $87.06 | $174.11 |
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$62
Meals
$25–$50
Total
$87–$112
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 138 kg one way. Prices: EIA weekly data, 2026-04-13.
Driving Electric?
About $41 in charging · 1 stop · 67% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 118.3 | 1 | $41.40 | $18.93 |
| Efficient EV | 98.6 | 1 | $34.50 | $15.77 |
| EV Truck/SUV | 157.7 | 1 | $55.20 | $25.24 |
Gas CO2
138 kg
EV CO2
46 kg (67% less)
Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Travel Intel
Current conditions at both ends of the drive.
Destination
Athens, TN
Night in Athens on Saturday
Local time
9:08 PM
EDT
Current temp
84°F
Unavailable
Live forecast
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
1 hour later
The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.
Temperature spread
27 degrees warmer at arrival
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
7h 19m on the road
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
What kind of drive is this?
Expect a highway-focused drive for 98% of this route, meaning you'll be on interstates for the vast majority of your trip. The longest continuous stretch you'll encounter is 178.5 miles on I 40, so be prepared for extended periods of consistent speed. This journey is designed for covering distance, so while there might be moments of varied scenery, the primary character is that of efficient interstate travel. You'll navigate using I 40 and I 24, with a brief section on Tennessee National Guard Parkway.
98% highway — fuel and pacing are the main things to plan.
16 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 178.5 mi on I 40.
How Hard Is This Drive?
9/10
This is a straightforward highway drive that stays mostly on I 40 and I 24. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes early in the drive near North B. B. King Boulevard.
Driving Effort
9/10
High effort - long or complex enough to need steady focus all day
Balances navigation complexity with total wheel time.
This is a demanding drive. With 13 significant decision points across 394.3 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: near the start (North B. B. King Boulevard): Lane positioning matters here; at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Towns Mentioned on Route Signs
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Towns Mentioned on Route Signs
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
On the drive from Memphis, TN to Athens, TN, road signs begin pointing toward Franklin along the way.
Franklin
178.9 mi in
|
~3h 16m
About the Cities
Starting in Memphis, TN
Full guide →Memphis is the second largest city in the state of Tennessee, after Nashville. The state rests in the southeastern portion of the United States. Memphis, with a population of more than 651,000 (2019), is also the county seat for Shelby County. The city's claims to fame include Graceland, the mansion Elvis Presley lived in during his later years. Perhaps more importantly, Memphis is considered by many to be the home of blues music.
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Who Is This Route For?
Weekend Trip
Doable as a same-day drive at 7h 19m. Total distance: 394.3 miles.
Family Friendly
Moderate complexity with 2 natural rest stops along the way.
Solo Traveler
7h 19m drive, plan rest stops for pacing.
Frequently Asked Questions
The longest stretch is about 178.5 miles on I 40. The full list of main roads is in the Roads section above.
We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.
It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Athens, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.
Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 2 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.
The main spots that need attention: near the start (North B. B. King Boulevard): Lane positioning matters here; at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Not recommended in a single day. At 7.3 hours each way, a round trip means 14.7 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Athens, TN before the return drive.
How this page is built
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.
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