1091 Rooftop
Around the midpoint, short detour
Cookeville, Tennessee
Hours: 6:30–10 AM
Visit websiteCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Oct 20, 2026 · Editorial standards
Drive Time
5h 46m
Distance
296.3 mi
477 km
Drive Score
8/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$49
one way
EV Charging
Sparse
1 stations
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Maryville, TN
Wikimedia Commons
Smyrna, TN
Wikimedia Commons
Maryville, TN to Smyrna, TN is 296.3 miles and takes about 5h 46m via I 40 and West Lamar Alexander Parkway, with a fuel budget near $44 and enough daylight to finish in a day. This trip stays within the Southeast region, traveling entirely within Tennessee. You'll find yourself on primarily highway for most of this drive, making it a straightforward option for a single-day trip. Consider this route if you're looking for an efficient way to cover ground between these two points without needing an overnight stay.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
1 planned break
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
148.2 miles from Maryville, TN
A natural place for your longest stop of the day , about 2h 47m into the drive .
| Road | Distance | Duration |
|---|---|---|
| I 40 | 234.6 mi | 4h 14m |
| West Lamar Alexander Parkway | 26.1 mi | 35m |
| US 641 | 13.7 mi | 15m |
| US 70 | 9.4 mi | 14m |
| SR 114 | 4.1 mi | 7m |
| Downtown Loop | 2.9 mi | 3m |
| Buena Vista Road | 2.5 mi | 6m |
| Smyrna Road | 2 mi | 7m |
Step-by-step road directions between Maryville, TN and Smyrna, TN.
Start on US 411
Turn slight right onto US 321
Take the exit
Merge onto I 40
Keep slight right at fork onto I 40
Keep slight left at fork onto I 40
Merge onto I 40
Continue on I 40
Keep slight left at fork onto I 40
Take the exit
Keep slight right at fork
Merge onto US 641
Turn left onto US 70
At end of road, turn left onto US 70
Turn left onto SR 114
Turn right onto Buena Vista Road
Turn left onto Smyrna Road
Turn right onto Buck Ditch Road
Arrive at destination
To make the most of this 5 hour and 46 minute drive, aim for an early morning departure from Maryville to avoid any potential traffic. Since the majority of this route is highway, you can cover a lot of ground efficiently. You'll encounter only one recommended stop, so plan your breaks accordingly, perhaps around the halfway point or when you feel the need to stretch. Keep an eye on your fuel levels as you approach the 234.6-mile stretch on I 40, as services can be more spread out on longer highway segments.
Morning Departure
An early start around 7-8 AM gets you there with plenty of daylight left.
Evening Departure
A late afternoon start means arriving after dark. Morning is better.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 65 miles or 1h 18m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 148.2 miles or 2h 47m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 4h 31m
Traffic, exits, and arrival timing usually matter more near Smyrna, TN than in the middle of the route.
Open the route before leaving Maryville, TN so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Maryville, TN
This is one driving day of about 296.3 miles and 5h 46m.
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
148 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 65 miles helps settle the day before fatigue starts building.
The midpoint is around 148.2 miles from Maryville, TN, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before I 40 if your tank is already low. That segment runs about 234.6 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Picked by where they fit in your drive — first break, midpoint reset, final stretch.
Best meal stop · early in the drive
Cookeville, Tennessee
Around the midpoint, short detour
Hours: 11 AM–10 PM
+19315597941
Josie May's Family restaurant
Camden, Tennessee
Best coffee break · early in the drive
Cookeville, Tennessee
Around the midpoint, short detour
Hours: 6 AM–6 PM
+19313033280
Vertical Coffee Company
Cookeville, Tennessee
The Picnic Cafe & Party Catering
Nashville, Tennessee
Around the midpoint, short detour
Cookeville, Tennessee
Hours: 6:30–10 AM
Visit websiteAround the midpoint, short detour
Cookeville, Tennessee
Hours: 11 AM–10 PM
+19315597941
Visit websiteNear the end, short detour
Camden, Tennessee
Hours: 5 AM–3 PM
+17312132118
Near the end, ~10 min detour
Camden, Tennessee
Hours: 5 AM–3 PM
+17315841989
Visit websiteNear the end, ~11 min detour
Camden, Tennessee
Hours: 11 AM–8 PM
+17315715354
Visit websiteNear the end, ~10 min detour
Camden, Tennessee
Hours: 4 AM–8 PM
+17315841505
Near the end, ~10 min detour
Camden, Tennessee
Hours: 4 AM–8 PM
+17315841505
Near the end, ~10 min detour
Camden, Tennessee
Visit websiteAround the midpoint, short detour
Cookeville, Tennessee
Hours: 6 AM–6 PM
+19313033280
Visit websiteAround the midpoint, short detour
Cookeville, Tennessee
Hours: 6 AM–6 PM
+19315592326
Visit websiteAround the midpoint, short detour
Nashville, Tennessee
Hours: 8 am–5 pm
+16152975398
Visit websiteAround the midpoint, short detour
Cookeville, Tennessee
Hours: 7 AM–5 PM
+19318540017
Visit websiteAround the midpoint, short detour
Cookeville, Tennessee
Hours: 8 AM–5 PM
+19316446179
Visit websiteAround the midpoint, short detour
Cookeville, Tennessee
Hours: 7 AM–6 PM
+19313722201
Visit websiteAround the midpoint, short detour
Cookeville, Tennessee
Hours: 6 AM–6 PM
+19316446197
Visit websiteAround the midpoint, short detour
Nashville, Tennessee
Hours: 10:30 AM–8:45 PM
+16157395570
Visit websiteNear the start, short detour
Maryville, Tennessee
Hours: Open 24 hours
+18777983752
Place data sourced from public business listings. Hours and availability may vary.
5 decision points cluster between mile 26.6 and 264.4 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
Take the exit toward I 40 West: Nashville
Exit ramp - move to the correct lane early. Lane positioning matters here
Keep slight right at fork onto I 40 toward I 24 West, I 40 West: Nashville
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight left at fork onto I 40 toward I 40 West: Huntsville, Memphis
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight left at fork onto I 40 toward I 40 West: Memphis
Highway fork - watch signs carefully. Lane positioning matters here
Take the exit toward US 641: Camden, Paris, Parsons
Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one
Regular Gas
$49.43 one way
$98.85 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.61 | $53.72 | $107.44 |
| premium | $5.26 | $61.35 | $122.70 |
| diesel | $6.18 | $72.08 | $144.16 |
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$49
Meals
$25–$50
Total
$74–$99
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 103.7 kg one way. Prices: EIA weekly data, 2026-10-12.
Driving Electric?
About $31 in charging · 1 stop · 66% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 88.9 | 1 | $31.11 | $14.22 |
| Efficient EV | 74.1 | 0 | $25.93 | $11.85 |
| EV Truck/SUV | 118.5 | 1 | $41.48 | $18.96 |
Gas CO2
104 kg
EV CO2
35 kg (66% less)
Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Night in Maryville on Monday
Local time
9:53 PM
EDT
Current temp
40°F
Mostly Clear
Destination
Evening in Smyrna on Monday
Local time
8:53 PM
CDT
Current temp
43°F
Clear
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
An early start around 7-8 AM gets you there with plenty of daylight left.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Worth a detour if your schedule allows.
National Battlefield
The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...
National Park
Ridge upon ridge of forest straddles the border between North Carolina and Tennessee in Great Smoky Mountains National Park. World renowned for its diversity of plant and animal life, the beauty of it...
Park data from the National Park Service API. Alerts update every 2 hours.
With 97% of this route on highways, you'll spend nearly all your time on the interstate. The longest stretch without a significant road change is 234.6 miles on I 40. You'll transition to West Lamar Alexander Parkway and US 641 later in the drive, which will feel like a noticeable shift from the interstate cruising. Expect a relatively uninterrupted drive with frequent exits on the highway portions.
This is a straightforward highway drive that stays mostly on I 40 and West Lamar Alexander Parkway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 26.6 miles in.
Demanding - plan breaks and stay ahead of the key maneuvers
Balances navigation complexity with total wheel time.
This is a demanding drive. With 17 significant decision points across 296.3 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 26.6 miles: Exit ramp - move to the correct lane early. Lane positioning matters here; at 177.2 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 179.4 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Gently rolling terrain
Total Climb
1,553 ft
Total Descent
1,976 ft
Highest Point
1,991 ft
~86.6 mi in
Elevation Range
1,607 ft
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Between Maryville, TN and Smyrna, TN, road signs point toward Memphis, Louisville, Paris and Parsons.
Memphis
Louisville
Paris
Parsons
Founded 1785
Maryville is a large city in Blount County, Eastern Tennessee.
Top landmarks
Founded 1855
Smyrna is a town in Central Tennessee.
Top landmarks
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Weekend Trip
Doable as a same-day drive at 5h 46m. Total distance: 296.3 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
5h 46m drive, comfortable solo distance.
First-Time Driver
Mostly highway driving (97%). Some complex stretches to watch for.
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.
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