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Trip from Farragut, TN to Smyrna, TN

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Oct 22, 2026 · Editorial standards

Drive Time

5h 24m

Distance

280.7 mi

452 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$47

one way

EV Charging

Unknown

Best Time to Leave

Save up to 40 min
4 AM
5h 11m ★
6 AM
5h 24m
8 AM
5h 51m
10 AM
5h 33m
12 PM
5h 31m
3 PM
5h 35m
5 PM
5h 49m
8 PM
5h 16m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Farragut, TN, TN

Farragut, TN

Antonio Garcia Prats

town in Rutherford County, Tennessee, United States

Smyrna, TN

Wikimedia Commons

Trip Overview

Farragut, TN to Smyrna, TN is 280.7 miles and takes about 5h 24m via I 40 and US 70, with a fuel budget near $44 and enough daylight to finish in a day. This is a straightforward trip within the Southeast region, entirely within Tennessee. With a high percentage of highway driving, it's a route best suited for those who want to cover ground efficiently. You'll find it's a practical choice for a single-day trip, making it easy to fit into a busy schedule.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

140.3 miles from Farragut, TN

A natural place for your longest stop of the day , about 2h 33m into the drive .

Main Roads

Road Distance Duration
I 40 243.6 mi 4h 24m
US 641 13.7 mi 15m
US 70 9.4 mi 14m
SR 114 4.1 mi 7m
Downtown Loop 2.9 mi 3m
Buena Vista Road 2.5 mi 6m
Smyrna Road 2 mi 7m
North Campbell Station Road 1.6 mi 3m
Longest stretch: I 40 — 243.6 mi, about 4h 24m

Turn-by-Turn Driving Directions

Step-by-step road directions between Farragut, TN and Smyrna, TN.

1

Start on West End Avenue

40 ft · 6 sec · West End Avenue
2

Turn right onto US 11; US 70

0.5 mi · 53 sec · Kingston Pike
Use the straight / right lanes.
3

Turn right onto North Campbell Station Road

1.6 mi · 3 min · North Campbell Station Road
Use the right lane.
4

Take the ramp

0.3 mi · 28 sec
Toward Campbell Station Road, Farragut
5

Merge onto I 40; I 75

4.5 mi · 5 min · I 40; I 75
6

Keep slight right at fork onto I 40

155 mi · 2 hr 46 min · I 40
Toward Nashville Use the straight / slight right lanes.
7

Keep slight right at fork onto I 40

2.1 mi · 3 min · I 40
Exit 213B Toward I 24 West, I 40 West: Nashville Use the straight / slight right lanes.
8

Keep slight left at fork onto I 40

0.4 mi · 42 sec · I 40
Toward I 40 West: Huntsville, Memphis Use the slight left lane.
9

Merge onto I 40

0.6 mi · 52 sec · Downtown Loop
Use the straight / slight right lanes.
10

Continue on I 40

2.3 mi · 3 min · Downtown Loop
Exit 210A Toward I 40 West, I 65 North: Memphis, Louisville Use the straight / slight right lanes.
11

Keep slight left at fork onto I 40

82 mi · 1 hr 28 min · I 40
Toward I 40 West: Memphis Use the slight left / slight right lanes.
12

Take the exit

0.2 mi · 26 sec
Exit 126 Toward US 641: Camden, Paris, Parsons
13

Keep slight right at fork

192 ft · 4 sec
14

Merge onto US 641

14 mi · 15 min · US 641
15

Turn left onto US 70

1.6 mi · 2 min · US 70
16

At end of road, turn left onto US 70

7.8 mi · 11 min · US 70
17

Turn left onto SR 114

4.1 mi · 7 min · SR 114
18

Turn right onto Buena Vista Road

2.5 mi · 6 min · Buena Vista Road
19

Turn left onto Smyrna Road

2.0 mi · 7 min · Smyrna Road
20

Turn right onto Buck Ditch Road

58 ft · 2 sec · Buck Ditch Road
21

Arrive at destination

Buck Ditch Road

Trip Plan

To make the most of this 5-hour drive, consider departing in the morning to allow ample time for any unforeseen delays. Since it's a single-day trip, you have flexibility, but planning for one stop around the halfway point is advisable for refueling and a break. The longest stretch on I 40 is over 240 miles, so be sure to fill up your tank before entering this extended highway segment. Your estimated fuel cost is around $44, so factor that into your budget.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 140.3 miles from Farragut, TN, or about 2h 33m into the drive.
The longest continuous stretch on this route runs about 243.6 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 62 miles or 1h 9m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 140.3 miles or 2h 33m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 4h 12m

Traffic, exits, and arrival timing usually matter more near Smyrna, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Farragut, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Farragut, TN

This is one driving day of about 280.7 miles and 5h 24m.

Your first comfortable stop window is around 62 miles from Farragut, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 243.6 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown Hendersonville, TN, TN

Mid-route town

Meal stop

Hendersonville, TN

140 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Harriman, TN

Fuel and coffee

A short stop after about 62 miles helps settle the day before fatigue starts building.

Hartsville, TN

Meal break

The midpoint is around 140.3 miles from Farragut, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 243.6 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop · early in the drive

Rose Garden Restaurant

4.6 ★ ★ ★ ★ ★

Silver Point, Tennessee

Around the midpoint, short detour

Early stretch · 1h 56m in 1.3 mi from route ~3 min detour $10 to $20

Hours: 7 AM–8 PM

+19318589901

Visit website

Josie May's Family restaurant

4.3 ★ ★ ★ ★ ☆

Camden, Tennessee

1.8 mi

Brewhouse 100

4.7 ★ ★ ★ ★ ★

Nashville, Tennessee

2.8 mi

Best coffee break · final third

Another Broken Egg Cafe

4.8 ★ ★ ★ ★ ★

Nashville, Tennessee

Around the midpoint, short detour

Final third · 1h 56m to go 2.2 mi from route ~5 min detour $10 to $20

Hours: 7 AM–2 PM

+16152089170

Visit website

Nova Market and Café

4.9 ★ ★ ★ ★ ★

Nashville, Tennessee

1.9 mi

Cindy's Cafe

4.7 ★ ★ ★ ★ ★

Dickson, Tennessee

2.4 mi

Rose Garden Restaurant

4.6 ★ ★ ★ ★ ★

Around the midpoint, short detour

Early stretch 1.3 mi from route ~3 min detour $10 to $20

Silver Point, Tennessee

Hours: 7 AM–8 PM

+19318589901

Visit website

Josie May's Family restaurant

4.3 ★ ★ ★ ★ ☆

Near the end, short detour

Home stretch 1.8 mi from route ~4 min detour $10 to $20

Camden, Tennessee

Hours: 5 AM–3 PM

+17312132118

Brewhouse 100

4.7 ★ ★ ★ ★ ★

Around the midpoint, short detour

Final third 2.8 mi from route ~7 min detour $10 to $20

Nashville, Tennessee

Hours: 11 AM–3 AM

+16156732981

Visit website

Downhome Family Restaurant

4.5 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 3 mi from route ~8 min detour $10 to $20

Camden, Tennessee

Hours: 5 AM–3 PM

+17315841989

Visit website

Finish Line Diner

4.4 ★ ★ ★ ★ ☆

Near the end, short detour

Home stretch 3.3 mi from route ~8 min detour $10 to $20

Camden, Tennessee

Hours: 11 AM–8 PM

+17315715354

Visit website

Southern Soul and Sushi

4.8 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 3 mi from route ~7 min detour $10 to $20

Camden, Tennessee

Hours: 4 AM–8 PM

+17315841505

Memphis BBQ

5.0 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 3 mi from route ~7 min detour $10 to $20

Camden, Tennessee

Hours: 4 AM–8 PM

+17315841505

What U SmoKING BBQ

5.0 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 3.1 mi from route ~8 min detour

Camden, Tennessee

Visit website

Another Broken Egg Cafe

4.8 ★ ★ ★ ★ ★

Around the midpoint, short detour

Final third 2.2 mi from route ~5 min detour $10 to $20

Nashville, Tennessee

Hours: 7 AM–2 PM

+16152089170

Visit website

Nova Market and Café

4.9 ★ ★ ★ ★ ★

Around the midpoint, short detour

Final third 1.9 mi from route ~5 min detour

Nashville, Tennessee

Hours: 7 AM–7 PM

+16297023970

Visit website

Cindy's Cafe

4.7 ★ ★ ★ ★ ★

Later in the drive, short detour

Final third 2.4 mi from route ~6 min detour $10 to $20

Dickson, Tennessee

Hours: 6 AM–2 PM

+16154468660

Visit website

Red White & Brewed Coffee Bar

5.0 ★ ★ ★ ★ ★

Later in the drive, short detour

Final third 2.2 mi from route ~5 min detour $1 to $10

Burns, Tennessee

Hours: 6 AM–2 PM

+12537782085

City Limits Bakery & Cafe

4.4 ★ ★ ★ ★ ☆

Around the midpoint, short detour

Final third 2.8 mi from route ~7 min detour $10 to $20

Nashville, Tennessee

Hours: 7 AM–2 PM

+16156460062

Visit website

The Loveless Cafe

4.6 ★ ★ ★ ★ ★

Around the midpoint, short detour

Final third 3 mi from route ~8 min detour $10 to $20

Nashville, Tennessee

Hours: 8 AM–9 PM

+16156469700

Visit website

Margot Cafe & Bar

4.7 ★ ★ ★ ★ ★

Around the midpoint, ~9 min detour

Halfway reset 3.5 mi from route ~9 min detour $50 to $10

Nashville, Tennessee

Hours: 9 AM–2 PM

Visit website

Sky Blue Cafe

4.5 ★ ★ ★ ★ ★

Around the midpoint, ~9 min detour

Halfway reset 3.7 mi from route ~9 min detour $10 to $20

Nashville, Tennessee

Hours: 8 am–2 pm

+16157707097

Visit website

Petro Stopping Centers

0.1 mi from route

Love's Travel Stop

0.1 mi from route

Rest Area

0.1 mi from route

Cumberland County I-40 West Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Service Plaza

0.1 mi from route

ONE9 Travel Center

0.1 mi from route

Love's Travel Stop

0.1 mi from route

Flying J Travel Center

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Flying J Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Tennessee Visitor Center

0.2 mi from route

Cumberland County I-40 East Rest Area

0.2 mi from route

Buc-ee's

0.2 mi from route

Service Plaza

0.2 mi from route

Service Plaza

0.2 mi from route

Service Plaza

0.2 mi from route

QuikTrip

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.3 mi from route

QuikTrip

0.3 mi from route

Eco Travel Plaza

0.3 mi from route

Bay 2

1.2 mi from route

Bay 4

1.2 mi from route

Service Plaza

1.4 mi from route

Pilot Travel Center

1.5 mi from route

TA

1.7 mi from route

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 19

5 decision points cluster between mile 0 and 167.1 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

6
0 mi into trip | ~0m in | US 11; US 70 / Kingston Pike

Turn right onto US 11; US 70 / Kingston Pike

Lane positioning matters here

Use the straight / right lanes.
7
6.7 mi into trip | ~9m in | I 40

Keep slight right at fork onto I 40 toward Nashville

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes. Toward Nashville
9
161.6 mi into trip | ~2h 56m in | I 40

Keep slight right at fork onto I 40 toward I 24 West, I 40 West: Nashville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 213B Toward I 24 West, I 40 West: Nashville
8
163.7 mi into trip | ~2h 59m in | I 40

Keep slight left at fork onto I 40 toward I 40 West: Huntsville, Memphis

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left lane. Toward I 40 West: Huntsville, Memphis
7
167.1 mi into trip | ~3h 4m in | I 40

Keep slight left at fork onto I 40 toward I 40 West: Memphis

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight left / slight right lanes. Toward I 40 West: Memphis

Fuel & Cost

Regular Gas

$46.82 one way

$93.65 round trip

$4.24/gal 25.4 MPG avg 98 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.62 $51.09 $102.18
premium $5.25 $58.05 $116.10
diesel $6.28 $69.36 $138.71

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$47

Meals

$25–$50

Total

$72–$97

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 98.2 kg one way. Prices: EIA weekly data, 2026-10-19.

Driving Electric?

About $29 in charging · 1 stop · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 84.2 1 $29.47 $13.47
Efficient EV 70.2 0 $24.56 $11.23
EV Truck/SUV 112.3 1 $39.30 $17.96

Gas CO2

98 kg

EV CO2

33 kg (66% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Oct 22, 2026

Origin

Farragut, TN

Night in Farragut on Thursday

Local time

9:24 PM

EDT

Current temp

72°F

Sunny

NE 5 mph 0% chance Live forecast

Destination

Smyrna, TN

Evening in Smyrna on Thursday

Local time

8:24 PM

CDT

Current temp

77°F

Sunny

NNE 0 to 5 mph 1% chance Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour earlier

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

5 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

5h 24m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

21 mi from route ~53 min detour Free near mile 145.2
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

This drive is primarily highway, with 96% of the route on interstates and major roads. You'll experience a long stretch of 243.6 miles on I 40, indicating extended periods of consistent cruising. The transition to surface roads will occur towards the end of your travel. Expect a high volume of exits and merges for much of the trip due to the highway profile.

96% highway — fuel and pacing are the main things to plan.
21 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 243.6 mi on I 40.

How Hard Is This Drive?

8/10

This is a straightforward highway drive that stays mostly on I 40 and US 641. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes early in the drive near US 11; US 70 / Kingston Pike.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 19 significant decision points across 280.7 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: near the start (US 11; US 70 / Kingston Pike): Lane positioning matters here; at 6.7 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 161.6 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Elevation Profile

Gently rolling terrain

1,880 ft 384 ft

Total Climb

1,461 ft

Total Descent

1,827 ft

Highest Point

1,880 ft

~60.1 mi in

Elevation Range

1,497 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Farragut, TN and Smyrna, TN, road signs point toward Memphis, Louisville, Paris and Parsons.

Memphis

163.7 mi in | ~2h 59m | via I 40

Louisville

164.8 mi in | ~3h 1m | via I 40

Paris

248.7 mi in | ~4h 32m

Parsons

248.7 mi in | ~4h 32m

About the Cities

Starting in Farragut, TN

Full guide →

Founded 1787

Arriving in Smyrna, TN

Full guide →

Founded 1855

Smyrna is a town in Central Tennessee.

Top landmarks

  • • Sam Davis House — historic house in Tennessee, United States

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 5h 24m. Total distance: 280.7 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

5h 24m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (96%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 243.6 miles on I 40. The full list of main roads is in the Roads section above.

Yes — we found about 33 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Smyrna, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 33 rest areas along the route for bathroom stops.

The main spots that need attention: near the start (US 11; US 70 / Kingston Pike): Lane positioning matters here; at 6.7 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 161.6 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Yes — Stones River National Battlefield. See the National Parks section for detour distances and tips on detours.

Not recommended in a single day. At 5.4 hours each way, a round trip means 10.8 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Smyrna, TN before the return drive.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.

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