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Trip from Hendersonville, TN to Newport, TN

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

4h 22m

Distance

230.5 mi

371 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$36

one way

EV Charging

Unknown

Best Time to Leave

Save up to 39 min
4 AM
4h 10m ★
6 AM
4h 23m
8 AM
4h 49m
10 AM
4h 32m
12 PM
4h 30m
3 PM
4h 34m
5 PM
4h 48m
8 PM
4h 15m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in Cocke County, Tennessee, United States

Newport, TN

Wikimedia Commons

Trip Overview

This 230.5-mile drive from Hendersonville, TN to Newport, TN is a manageable one-day trip, taking approximately 4 hours and 22 minutes. The majority of your journey, about 94% of it, will be on highways, primarily I-40, making it a focused drive. With an estimated fuel cost of $36, this route is budget-friendly for a single day's travel. You'll be staying within the Southeast region throughout this Tennessee excursion. It's a straightforward trip designed for efficiency, perfect if you want to get from point A to point B without many detours.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

115.2 miles from Hendersonville, TN

A natural place for your longest stop of the day , about 2h 13m into the drive .

Main Roads

Road Distance Duration
I 40 199.2 mi 3h 38m
SR 109 13.3 mi 18m
Vietnam Veterans Boulevard 5.5 mi 6m
US 25W 4 mi 6m
South Water Avenue 2.1 mi 2m
West Main Street 1.7 mi 2m
Gallatin Road 1.4 mi 2m
East Main Street 1 mi 1m
Longest stretch: I 40 — 199.2 mi, about 3h 38m

Turn-by-Turn Driving Directions

Step-by-step road directions between Hendersonville, TN and Newport, TN.

1

Start on Walton Ferry Road

53 ft · 4 sec · Walton Ferry Road
2

Turn right onto US 31E

1.7 mi · 2 min · West Main Street
3

Continue on US 31E

1.4 mi · 2 min · Gallatin Road
4

Continue on US 31E

0.7 mi · 1 min · East Main Street
5

Take the ramp

0.4 mi · 49 sec
Toward SR 386 North
6

Merge onto TN 386

5.5 mi · 6 min · Vietnam Veterans Boulevard
Use the straight / slight right lanes.
7

Continue on SR 665

0.9 mi · 1 min · Long Hollow Pike
8

Take the exit

0.2 mi · 35 sec
Toward SR 109 South: Gallatin, Lebanon
9

Merge onto SR 109

2.6 mi · 2 min · SR 109
10

Take the exit

291 ft · 8 sec
11

Merge onto SR 109

2.1 mi · 2 min · South Water Avenue
12

Continue on SR 109

7.1 mi · 11 min · SR 109
13

Continue on SR 109

3.6 mi · 4 min · SR 109
14

Turn left

0.4 mi · 58 sec
Toward I 40 East: Knoxville
15

Merge onto I 40

152 mi · 2 hr 45 min · I 40
Use the straight / slight right lanes.
16

Keep slight left at fork onto I 40

37 mi · 40 min · I 40
Use the straight / slight right lanes.
17

Keep slight right at fork onto I 40

10 mi · 11 min · I 40
Toward I 40 East: Asheville
18

Take the exit

0.2 mi · 20 sec
Toward US 411 South: Sevierville
19

Keep slight left at fork

261 ft · 8 sec
20

Turn left onto US 25W; US 70; US 411

0.3 mi · 28 sec · US 25W; US 70; US 411
21

Turn straight onto US 25W; US 70

3.7 mi · 5 min · US 25W; US 70
Use the straight lane.
22

Turn left onto North Cosby Highway

402 ft · 6 sec · North Cosby Highway
Use the left lane.
23

At end of road, turn right onto East Main Street

0.3 mi · 22 sec · East Main Street
24

Turn right onto US 321

235 ft · 6 sec · McMahan Avenue
25

Turn right

56 ft · 4 sec
26

Arrive at destination

Trip Plan

Given the 4 hour and 22 minute duration, this route is best tackled in a single day. Departing in the morning will give you ample time to reach Newport without feeling rushed, and you'll only need to factor in one planned stop. The longest stretch without a major road change is nearly 200 miles on I-40, so ensure you have sufficient fuel before embarking on that segment. Keep an eye on your fuel gauge, as planning for gas stops on such a highway-centric route is key to a smooth journey.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 115.2 miles from Hendersonville, TN, or about 2h 13m into the drive.
The longest continuous stretch on this route runs about 199.2 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 51 miles or 1h 3m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 115.2 miles or 2h 13m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 3h 34m

Traffic, exits, and arrival timing usually matter more near Newport, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Hendersonville, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Hendersonville, TN

This is one driving day of about 230.5 miles and 4h 22m.

Your first comfortable stop window is around 51 miles from Hendersonville, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 199.2 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in and county seat of White County, Tennessee, United States

Mid-route town

Meal stop

Sparta, TN

115 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Cookeville, TN

Fuel and coffee

A short stop after about 51 miles helps settle the day before fatigue starts building.

Spring City, TN

Meal break

The midpoint is around 115.2 miles from Hendersonville, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 199.2 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Heads-up: tricky spots

5 of 19

5 decision points cluster between mile 4.1 and 215.7 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

5
4.1 mi into trip | ~6m in | TN 386 / Vietnam Veterans Boulevard

Merge onto TN 386 / Vietnam Veterans Boulevard

Merge point - match speed before joining. Lane positioning matters here

Use the straight / slight right lanes.
5
10.6 mi into trip | ~14m in

Take the exit toward SR 109 South: Gallatin, Lebanon

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Toward SR 109 South: Gallatin, Lebanon
5
26.7 mi into trip | ~37m in | I 40

Merge onto I 40

Merge point - match speed before joining. Lane positioning matters here

Use the straight / slight right lanes.
6
179 mi into trip | ~3h 22m in | I 40

Keep slight left at fork onto I 40

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes.
5
215.7 mi into trip | ~4h 3m in | I 40

Keep slight right at fork onto I 40 toward I 40 East: Asheville

Highway fork - watch signs carefully

Toward I 40 East: Asheville

Fuel & Cost

Regular Gas

$36.04 one way

$72.07 round trip

$3.97/gal 25.4 MPG avg 81 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $39.57 $79.13
premium $4.89 $44.36 $88.72
diesel $5.61 $50.89 $101.78

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$36

Meals

$25–$50

Total

$61–$86

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 80.6 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $24 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 69.1 0 $24.20 $11.06
Efficient EV 57.6 0 $20.17 $9.22
EV Truck/SUV 92.2 1 $32.27 $14.75

Gas CO2

81 kg

EV CO2

27 kg (67% less)

Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 15, 2026

Origin

Hendersonville, TN

Morning in Hendersonville on Sunday

Local time

11:23 AM

CDT

Current temp

54°F

Unavailable

Live forecast

Destination

Newport, TN

Afternoon in Newport on Sunday

Local time

12:23 PM

EDT

Current temp

79°F

Unavailable

Live forecast

74°F

Sparta, TN

115 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour later

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

25 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

4h 22m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

Expect a highway-focused experience for this trip, with 94% of the route utilizing major roadways like I-40, SR 109, and Vietnam Veterans Boulevard. The personality of the drive is predominantly that of a fast-paced interstate journey. You'll encounter one significant stretch of uninterrupted driving for 199.2 miles on I-40, meaning long periods where you'll be cruising at highway speeds. While the focus is on efficient travel, the landscape will change as you progress eastward across Tennessee.

94% highway — fuel and pacing are the main things to plan.
26 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 199.2 mi on I 40.

How Hard Is This Drive?

9/10

This is a straightforward highway drive that stays mostly on I 40 and SR 109. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 4.1 miles in near TN 386 / Vietnam Veterans Boulevard.

Driving Effort 9/10

High effort - long or complex enough to need steady focus all day

Balances navigation complexity with total wheel time.

This is a demanding drive. With 19 significant decision points across 230.5 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 4.1 miles (TN 386 / Vietnam Veterans Boulevard): Merge point - match speed before joining. Lane positioning matters here; at 10.6 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one; at 26.7 miles (I 40): Merge point - match speed before joining. Lane positioning matters here.

About the Cities

Starting in Hendersonville, TN

Full guide →

Hendersonville is a city in Sumner County of the American state of Tennessee. It is a well-known suburb of Nashville, Tennessee, and has been the home of many country music stars, including Conway Twitty, Roy Orbison, and Johnny Cash.

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 4h 22m. Total distance: 230.5 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

4h 22m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (94%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 199.2 miles on I 40. The full list of main roads is in the Roads section above.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Newport, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: at 4.1 miles (TN 386 / Vietnam Veterans Boulevard): Merge point - match speed before joining. Lane positioning matters here; at 10.6 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one; at 26.7 miles (I 40): Merge point - match speed before joining. Lane positioning matters here.

Possible but tiring. At 4.4 hours each way, an in-and-out day trip would put you behind the wheel for 8.8 hours — manageable with a long break at Newport, TN, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.

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