Skip to main content

Trip from Hendersonville, TN to Millington, TN

Pin this trip

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jul 19, 2026 · Editorial standards

Drive Time

4h 1m

Distance

216.6 mi

349 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$32

one way

EV Charging

Sparse

1 stations

Best Time to Leave

Save up to 39 min
4 AM
3h 48m ★
6 AM
4h 1m
8 AM
4h 27m
10 AM
4h 10m
12 PM
4h 8m
3 PM
4h 12m
5 PM
4h 26m
8 PM
3h 53m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Hendersonville, TN, TN

Hendersonville, TN

Wikimedia Commons

city in Shelby County, Tennessee, United States of America

Millington, TN

Wikimedia Commons

Trip Overview

Hendersonville, TN to Millington, TN is 216.6 miles and takes about 4h 1m via I-40, with a fuel budget near $38 and enough daylight to finish in a day. This drive stays within the Southeast region, entirely within Tennessee. You'll spend most of your time on major interstates, making for a straightforward trip. With only one recommended stop and a relatively short duration, this route is ideal for a single-day excursion. Consider this an efficient way to cover ground when you need to get from point A to point B without much fuss.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

108.3 miles from Hendersonville, TN

A natural place for your longest stop of the day , about 2h into the drive .

Main Roads

Road Distance Duration
I 40 181.8 mi 3h 15m
Paul W Barret Parkway 15 mi 17m
I 65 9 mi 10m
Vietnam Veterans Boulevard 3.4 mi 3m
West Main Street 2.1 mi 3m
Downtown Loop 1.6 mi 2m
Church Street 0.4 mi <1m
Raleigh-Millington Road 0.3 mi <1m
Longest stretch: I 40 — 181.8 mi, about 3h 15m

Turn-by-Turn Driving Directions

Step-by-step road directions between Hendersonville, TN and Millington, TN.

1

Start on Walton Ferry Road

53 ft · 10 sec · Walton Ferry Road
2

Turn left onto US 31E

2.1 mi · 3 min · West Main Street
Use the straight / right lanes.
3

Take the ramp

0.3 mi · 43 sec
Toward TN 386
4

Keep slight left at fork

0.5 mi · 59 sec
Toward TN 386 South: Nashville
5

Merge onto TN 386

3.4 mi · 3 min · Vietnam Veterans Boulevard
Use the straight / slight right lanes.
6

Merge onto I 65

8.7 mi · 10 min · I 65
Use the straight / slight right lanes.
7

Take the exit onto I 65

0.3 mi · 32 sec · I 65
Toward I 65 South: Huntisville, Memphis Use the straight / slight right lanes.
8

Merge onto I 65

1.6 mi · 2 min · Downtown Loop
Use the straight / slight right lanes.
9

Take the exit

0.6 mi · 48 sec
Exit 84B Toward I 40 West: Memphis
10

Merge onto I 40

182 mi · 3 hr 15 min · I 40
Use the straight / slight right lanes.
11

Take the exit

0.3 mi · 35 sec
Exit 24-25 Toward I 269, TN 385: Jackson Mississippi, Collierville, Millington
12

Keep slight left at fork

0.6 mi · 1 min
Toward I 269, TN 385
13

Keep slight right at fork

0.5 mi · 59 sec
Toward I 269 West, TN 385 West: Millington
14

Merge onto TN 385

15 mi · 17 min · Paul W Barret Parkway
15

Take the exit

0.3 mi · 37 sec
Toward Raleigh-Millington Road
16

Turn right onto Raleigh-Millington Road

0.3 mi · 40 sec · Raleigh-Millington Road
17

Turn left onto Church Street

0.4 mi · 47 sec · Church Street
Use the left lane.
18

Arrive at destination

Church Street

Trip Plan

Given the 4-hour drive time, leaving in the morning from Hendersonville will get you to Millington well before evening. With only one recommended stop, you have flexibility in when and where you choose to pause. The fuel cost is estimated at $38, so be sure to check prices as you go. Since this is a single-day trip, you can depart at your leisure. Pay attention to traffic patterns, particularly around larger towns along I-40, as they can sometimes slow down travel.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 108.3 miles from Hendersonville, TN, or about 2h into the drive.
The longest continuous stretch on this route runs about 181.8 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 48 miles or 55m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 108.3 miles or 2h in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 3h 15m

Traffic, exits, and arrival timing usually matter more near Millington, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Hendersonville, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Hendersonville, TN

This is one driving day of about 216.6 miles and 4h 1m.

Your first comfortable stop window is around 48 miles from Hendersonville, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 181.8 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in Tennessee, USA

Mid-route town

Meal stop

Dickson, TN

108 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Kingston Springs, TN

Fuel and coffee

A short stop after about 48 miles helps settle the day before fatigue starts building.

Waverly, TN

Meal break

The midpoint is around 108.3 miles from Hendersonville, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 181.8 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop · home stretch

Sonic Drive-In

4.0 ★ ★ ★ ★ ☆

Millington, Tennessee

Near the end, right off the route

Home stretch · 0min to go 0.6 mi from route ~1 min detour $10 to $20

Hours: 7 am–10 pm

+19018720088

Visit website

Staks Kitchen - Arlington

4.0 ★ ★ ★ ★ ☆

Arlington, Tennessee

0.8 mi

Chicken Salad Chick

4.2 ★ ★ ★ ★ ☆

Arlington, Tennessee

0.6 mi

Best coffee break

Lyncoya Cafe

4.7 ★ ★ ★ ★ ★

Hendersonville, Tennessee

Near the start, right off the route

0.3 mi from route ~1 min detour $10 to $20

Hours: 11 AM–9 PM

+16152658005

Visit website

Shugga Hi Bakery & Cafe

4.7 ★ ★ ★ ★ ★

Nashville, Tennessee

0.6 mi

Taziki's Mediteranean Cafe - Arlington, TN

4.6 ★ ★ ★ ★ ★

Arlington, Tennessee

0.6 mi

Sonic Drive-In

4.0 ★ ★ ★ ★ ☆

Near the end, right off the route

Home stretch 0.6 mi from route ~1 min detour $10 to $20

Millington, Tennessee

Hours: 7 am–10 pm

+19018720088

Visit website

Staks Kitchen - Arlington

4.0 ★ ★ ★ ★ ☆

Near the end, right off the route

Home stretch 0.8 mi from route ~2 min detour $10 to $20

Arlington, Tennessee

Hours: 6:30 AM–2 PM

+19013177021

Visit website

Chicken Salad Chick

4.2 ★ ★ ★ ★ ☆

Near the end, right off the route

Home stretch 0.6 mi from route ~1 min detour $10 to $20

Arlington, Tennessee

Hours: 10 AM–8 PM

+19015862455

Visit website

Brendalay Grill

4.4 ★ ★ ★ ★ ☆

Near the end, short detour

Home stretch 2.1 mi from route ~5 min detour $10 to $20

Arlington, Tennessee

Hours: 5–9 PM

+19013176998

Visit website

Brewhouse 100

4.7 ★ ★ ★ ★ ★

Near the start, short detour

First break 3.1 mi from route ~8 min detour $10 to $20

Nashville, Tennessee

Hours: 11 AM–3 AM

+16156732981

Visit website

The Cookery

4.7 ★ ★ ★ ★ ★

Near the start, ~10 min detour

First break 3.9 mi from route ~10 min detour $10 to $20

Nashville, Tennessee

Hours: 7 am–2 pm

+16152692911

Visit website

Villa Castrioti - Lakeland

4.5 ★ ★ ★ ★ ★

Near the end, ~11 min detour

Home stretch 4.4 mi from route ~11 min detour Expensive

Lakeland, Tennessee

Hours: 11 AM–9 PM

+19014668288

Visit website

Taco Bell

3.5 ★ ★ ★ ★ ☆

Around the midpoint, ~10 min detour

Final third 3.8 mi from route ~10 min detour $10 to $20

Jackson, Tennessee

Hours: 9 am–1 pm

+17316683353

Visit website

Lyncoya Cafe

4.7 ★ ★ ★ ★ ★

Near the start, right off the route

0.3 mi from route ~1 min detour $10 to $20

Hendersonville, Tennessee

Hours: 11 AM–9 PM

+16152658005

Visit website

Shugga Hi Bakery & Cafe

4.7 ★ ★ ★ ★ ★

Near the start, right off the route

First break 0.6 mi from route ~1 min detour $10 to $20

Nashville, Tennessee

Hours: 11 am–2 pm

+16159286576

Visit website

Taziki's Mediteranean Cafe - Arlington, TN

4.6 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.6 mi from route ~2 min detour $10 to $20

Arlington, Tennessee

Hours: 11 AM–9 PM

+19018833525

Visit website

Germantown Café

4.5 ★ ★ ★ ★ ★

Near the start, short detour

First break 1.2 mi from route ~3 min detour Moderately

Nashville, Tennessee

Hours: 11 AM–9 PM

+16152423226

Visit website

Momento Specialty Coffee - EAST

4.8 ★ ★ ★ ★ ★

Near the start, short detour

First break 1.1 mi from route ~3 min detour $1 to $10

Nashville, Tennessee

Hours: 7 am–4 pm

+16156498508

Visit website

Tropical Smoothie Cafe

4.5 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.7 mi from route ~2 min detour $10 to $20

Arlington, Tennessee

Hours: 7 AM–9 PM

+19013176557

Visit website

The Loading Dock Cafe

4.8 ★ ★ ★ ★ ★

Near the start, short detour

First break 1.3 mi from route ~3 min detour $10 to $20

Nashville, Tennessee

Hours: 7 am–4 pm

+16156518154

Visit website

Drips Coffee Shop

4.7 ★ ★ ★ ★ ★

Near the start, short detour

1.3 mi from route ~3 min detour $1 to $10

Hendersonville, Tennessee

Hours: 6 am–6 pm

+16158542610

Visit website

ChargePoint Charging Station

5.0 ★ ★ ★ ★ ★

Later in the drive, short detour

Final third 1.9 mi from route ~5 min detour

Brownsville, Tennessee

Hours: Open 24 hours

Visit website

Petro Stopping Centers

0.1 mi from route

Love's Travel Stop

0.1 mi from route

TA

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

ONE9 Travel Center

0.1 mi from route

Love's Travel Stop

0.1 mi from route

Love's Travel Stop

0.2 mi from route

Flying J Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Rest Area

0.2 mi from route

Service Plaza

0.2 mi from route

Service Plaza

0.2 mi from route

Love's Travel Stop

0.3 mi from route

Pilot Travel Center

0.3 mi from route

QuikTrip

0.3 mi from route

Service Plaza

0.4 mi from route

Bay 2

1 mi from route

Bay 4

1.1 mi from route

Service Plaza

1.4 mi from route

Louie's Deli and Meat Market

4.8 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.8 mi from route ~5 min detour $10 to $20

Arlington, Tennessee

Hours: 11 AM–6 PM

+19014440937

Visit website

Owners Box Sports Grill

4.3 ★ ★ ★ ★ ☆

Near the end, short detour

Home stretch 3.4 mi from route ~8 min detour $20 to $30

Lakeland, Tennessee

Hours: 11 AM–10 PM

+19017422337

Visit website

Subway

2.5 ★ ★ ★ ☆ ☆

Near the end, short detour

Home stretch 2.8 mi from route ~7 min detour $10 to $20

Mason, Tennessee

Hours: Open 24 hours

+19014656128

Visit website

Smoke House Bar & Grill

4.8 ★ ★ ★ ★ ★

Near the end, ~12 min detour

Home stretch 5 mi from route ~12 min detour $10 to $20

Drummonds, Tennessee

Hours: 4–10 PM

+19016222333

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 16

5 decision points cluster between mile 0 and 200.2 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

6
0 mi into trip | ~0m in | US 31E / West Main Street

Turn left onto US 31E / West Main Street

Lane positioning matters here

Use the straight / right lanes.
7
15 mi into trip | ~19m in | I 65

Take the exit onto I 65 toward I 65 South: Huntisville, Memphis

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Toward I 65 South: Huntisville, Memphis
6
199.3 mi into trip | ~3h 38m in

Take the exit toward I 269, TN 385: Jackson Mississippi, Collierville, Millington

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Exit 24-25 Toward I 269, TN 385: Jackson Mississippi, Coll...
6
199.6 mi into trip | ~3h 39m in

Keep slight left at fork toward I 269, TN 385

Highway fork - watch signs carefully. Multiple destination signs - pick the right one

Toward I 269, TN 385
6
200.2 mi into trip | ~3h 40m in

Keep slight right at fork toward I 269 West, TN 385 West: Millington

Highway fork - watch signs carefully. Multiple destination signs - pick the right one

Toward I 269 West, TN 385 West: Millington

Fuel & Cost

Regular Gas

$31.99 one way

$63.97 round trip

$3.75/gal 25.4 MPG avg 76 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.14 $35.31 $70.63
premium $4.72 $40.22 $80.43
diesel $4.80 $40.90 $81.80

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$32

Meals

$25–$50

Total

$57–$82

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 75.8 kg one way. Prices: EIA weekly data, 2026-07-13.

Driving Electric?

About $23 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 65 0 $22.74 $10.40
Efficient EV 54.2 0 $18.95 $8.66
EV Truck/SUV 86.6 1 $30.32 $13.86

Gas CO2

76 kg

EV CO2

25 kg (67% less)

Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Jul 18, 2026

Origin

Hendersonville, TN

Late night in Hendersonville on Sunday

Local time

4:34 AM

CDT

Current temp

93°F

Slight Chance Showers And Thunderstorms

W 5 mph 21% chance Live forecast

Special Weather Statement

Special Weather Statement issued July 18 at 5:56PM EDT by NWS Morristown TN

Heat Advisory

Heat Advisory issued July 18 at 12:07PM CDT until July 19 at 9:00PM CDT by NWS Memphis TN

Destination

Millington, TN

Late night in Millington on Sunday

Local time

4:34 AM

CDT

Current temp

94°F

Sunny

W 5 mph 2% chance Live forecast

Special Weather Statement

Special Weather Statement issued July 18 at 5:56PM EDT by NWS Morristown TN

Heat Advisory

Heat Advisory issued July 18 at 12:07PM CDT until July 19 at 9:00PM CDT by NWS Memphis TN

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

1 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

4h 1m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

29 mi from route ~73 min detour Free near mile 14.9
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

This route is almost entirely highway, with a 95% highway share. You'll be on I-40 for the longest stretch, covering 181.8 miles consecutively. You'll transition to Paul W Barret Parkway and I-65 for portions of the drive, but the bulk of your time will be spent on high-speed interstate cruising. Expect a consistent flow of traffic and numerous exits, especially as you approach your destination.

95% highway — fuel and pacing are the main things to plan.
18 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 181.8 mi on I 40.

How Hard Is This Drive?

10/10

This is a straightforward highway drive that stays mostly on I 40 and Paul W Barret Parkway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes early in the drive near US 31E / West Main Street.

Driving Effort 10/10

High effort - long or complex enough to need steady focus all day

Balances navigation complexity with total wheel time.

This is a demanding drive. With 16 significant decision points across 216.6 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: near the start (US 31E / West Main Street): Lane positioning matters here; at 15 miles (I 65): Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 199.3 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.

Elevation Profile

Mostly flat terrain

730 ft 266 ft

Total Climb

599 ft

Total Descent

817 ft

Highest Point

730 ft

~61.9 mi in

Elevation Range

463 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Hendersonville, TN and Millington, TN, road signs point toward Memphis and Collierville.

Memphis

15 mi in | ~19m | via I 65

Collierville

199.3 mi in | ~3h 38m

About the Cities

Starting in Hendersonville, TN

Full guide →

Founded 1784

Hendersonville is a city in Sumner County of the American state of Tennessee. It is a well-known suburb of Nashville, Tennessee, and has been the home of many country music stars, including Conway Twitty, Roy Orbison, and Johnny Cash.

Arriving in Millington, TN

Full guide →

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 4h 1m. Total distance: 216.6 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

4h 1m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (95%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 181.8 miles on I 40. The full list of main roads is in the Roads section above.

Yes — we found about 24 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Millington, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 24 rest areas along the route for bathroom stops.

The main spots that need attention: near the start (US 31E / West Main Street): Lane positioning matters here; at 15 miles (I 65): Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 199.3 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.

Yes — Stones River National Battlefield. See the National Parks section for detour distances and tips on detours.

Possible but tiring. At 4.0 hours each way, an in-and-out day trip would put you behind the wheel for 8.0 hours — manageable with a long break at Millington, TN, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.

Was this helpful?

Thanks for your feedback!

Your tip has been submitted. Thanks!

/500

Explore More

Explore more options from Hendersonville, TN or browse trips ending in Millington, TN.

Looking for more statewide routes? Browse TN road trips.