Traveling from Hempstead to Menands covers 165.5 miles, typically taking about 3 hours and 27 minutes. This highway-focused trip is well-suited for a single day, as it doesn't require an overnight stay. You should budget approximately $27 for fuel to complete the journey. The route primarily utilizes NY 17, NJ 17, and NJ 4, keeping you within the Northeast region for the duration of the trip. It is a straightforward drive that prioritizes efficiency, making it a practical choice if you need to reach your destination without unnecessary detours.
Trip Pace
Same-day drive is realistic
A same-day return is realistic if you keep stops short.
Break Rhythm
1 planned break
A short stop every 2 to 3 hours is enough for this drive.
Midpoint
82.8 miles from Hempstead, NY
A natural place for your longest stop of the day
, about 1h 48m into the drive
.
Main Roads
Road
Distance
Duration
NY 17
111.7 mi
2h 8m
NJ 17
14.7 mi
18m
NJ 4
6.7 mi
9m
Cross Bronx Expressway
6.6 mi
8m
Clearview Expressway
5 mi
5m
I 787
4.9 mi
6m
Tulip Avenue
2 mi
3m
Throgs Neck Bridge
2 mi
3m
Longest stretch:
NY 17
— 111.7 mi, about 2h 8m
Turn-by-Turn Driving Directions
Step-by-step road directions between Hempstead, NY and Menands, NY.
1
Start on Peninsula Boulevard
77 ft·1 sec·Peninsula Boulevard
2
Turn left onto Clinton Street
359 ft·17 sec·Clinton Street
Use the left lane.
3
Turn left onto NY 102
1.1 mi·1 min·Front Street
4
Turn slight left onto NY 24
2.0 mi·3 min·Hempstead Turnpike
5
Turn right onto New Hyde Park Road
0.4 mi·53 sec·New Hyde Park Road
6
Turn left onto Tulip Avenue
2.0 mi·3 min·Tulip Avenue
Use the left lane.
7
Turn left onto NY 25
0.7 mi·1 min·Jamaica Avenue
8
Turn slight right onto NY 25
1.2 mi·2 min·Braddock Avenue
9
Turn left onto NY 25
0.7 mi·1 min·Hillside Avenue
10
Turn right onto I 295
5.0 mi·5 min·Clearview Expressway
Toward I 295 North: Clearview Expressway, Through Neck BridgeUse the straight / right lanes.
11
Continue on I 295
2.0 mi·3 min·Throgs Neck Bridge
12
Continue on I 295
0.7 mi·1 min·Throgs Neck Expressway
Use the straight / slight right lanes.
13
Keep slight left at fork onto I 295
6.6 mi·8 min·Cross Bronx Expressway
Use the straight / slight right lanes.
14
Keep slight left at fork onto I 95; US 1
0.7 mi·1 min·Trans-Manhattan Expressway
Toward Upper Level
15
Continue on I 95; US 1
0.6 mi·59 sec·George Washington Bridge (upper level)
16
Continue on I 95 EXPR; US 1 EXPR; US 9 EXPR
0.5 mi·48 sec·I 95 EXPR; US 1 EXPR; US 9 EXPR
17
Keep slight left at fork onto I 95 EXPR; US 1 EXPR; US 9 EXPR
0.6 mi·39 sec·I 95 EXPR; US 1 EXPR; US 9 EXPR
Use the straight / slight right lanes.
18
Keep slight left at fork onto I 95 EXPR; NJTP
0.1 mi·8 sec·I 95 EXPR; NJTP
19
Take the exit
0.2 mi·22 sec
Toward I 95 South, NJTP South: HackensackUse the straight / slight right lanes.
20
Keep slight right at fork
0.2 mi·23 sec
Exit 72AToward NJ 4 West: ParamusUse the slight left / slight right lanes.
21
Merge onto NJ 4
6.7 mi·9 min·NJ 4
Use the slight right lane.
22
Take the exit
0.2 mi·26 sec
Toward GSP South, NJ 17 South, GSP North, NJ 17 North: Grand State Plaza, Newark, MahwahUse the straight lane.
23
Keep slight right at fork
0.2 mi·36 sec
Toward NJ 17 North: MahwahUse the straight / slight right lanes.
24
Merge onto NJ 17
3.3 mi·4 min·NJ 17
Use the straight / slight right lanes.
25
Continue on NJ 17
7.3 mi·9 min·NJ 17
Use the straight / right lanes.
26
Continue on NJ 17
0.7 mi·50 sec·NJ 17
27
Continue on NJ 17
3.3 mi·4 min·NJ 17
28
Continue on I 287; NY 17
0.2 mi·10 sec·I 287; NY 17
29
Keep slight left at fork onto NY 17
112 mi·2 hr 8 min·NY 17
Toward I 87 North, NY 17 North, New York State Thruway North: AlbanyUse the straight / slight right lanes.
30
Take the exit
0.3 mi·50 sec
Exit 23Toward I 787, US 9W: Albany, TroyUse the slight right lane.
31
Continue on I 787
4.9 mi·6 min·I 787
Use the straight / slight right lanes.
32
Take the exit
0.8 mi·1 min
Exit 6Toward NY 32: MenandsUse the straight / right lanes.
33
At end of road, turn right onto NY 32
0.5 mi·1 min·Broadway
34
Arrive at destination
NY 32
Trip Plan
Since this is a relatively short trip, you have the flexibility to depart whenever suits your schedule, though staying mindful of peak traffic hours is always wise. Plan for at least one stop to stretch your legs and break up the 3 hour and 27 minute duration. Keep an eye on your fuel gauge during that long 111.7-mile stretch on NY 17 to ensure you aren't caught low on gas in a more remote segment. Because the route is compact, you don't need to worry about splitting the travel over multiple days. Use the $27 fuel estimate as a baseline for your travel budget, but keep a little extra set aside for any unexpected congestion.
Morning Departure
An early start around 7-8 AM gets you there with plenty of daylight left.
Evening Departure
A late afternoon start means arriving after dark. Morning is better.
You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 82.8 miles from Hempstead, NY, or about 1h 48m into the drive.
The longest continuous stretch on this route runs about 111.7 miles.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 36 miles or 53m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 82.8 miles or 1h 48m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 2h 49m
Traffic, exits, and arrival timing usually matter more near Menands, NY than in the middle of the route.
Before You Leave
+
Open the route before leaving Hempstead, NY so your first major turns are already loaded.
+
Leave with enough water and a charging cable within reach, not packed away.
+
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Hempstead, NY
This is one driving day of about 165.5 miles and 3h 27m.
Your first comfortable stop window is around 36 miles from Hempstead, NY.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on NY 17 for about 111.7 miles.
Where to Stop
Rest stops, refuel points, and overnight suggestions along this route.
Place data sourced from public business listings. Hours and availability may vary.
Heads-up: tricky spots
5 of 20
5 decision points cluster between mile 24.9 and 159 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
8
24.9 mi into trip|~37m in
Take the exit toward I 95 South, NJTP South: Hackensack
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Use the straight / slight right lanes.
Toward I 95 South, NJTP South: Hackensack
9
25.2 mi into trip|~38m in
Keep slight right at fork toward NJ 4 West: Paramus
Highway fork - watch signs carefully. Lane positioning matters here
Use the slight left / slight right lanes.
Exit 72A
Toward NJ 4 West: Paramus
8
32.2 mi into trip|~48m in
Keep slight right at fork toward NJ 17 North: Mahwah
Highway fork - watch signs carefully. Lane positioning matters here
Use the straight / slight right lanes.
Toward NJ 17 North: Mahwah
8
47.3 mi into trip|~1h 7m in|NY 17
Keep slight left at fork onto NY 17 toward I 87 North, NY 17 North, New York State Thruway North: Albany
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Use the straight / slight right lanes.
Toward I 87 North, NY 17 North, New York State...
8
159 mi into trip|~3h 16m in
Take the exit toward I 787, US 9W: Albany, Troy
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Use the slight right lane.
Exit 23
Toward I 787, US 9W: Albany, Troy
Fuel & Cost
Regular Gas
$27.24 one way
$54.48 round trip
$4.18/gal25.4 MPG avg58 kg CO2
Fuel Type
$/gal
One Way
Round Trip
midgrade
$4.52
$29.46
$58.92
premium
$4.92
$32.08
$64.15
diesel
$5.61
$36.54
$73.08
Estimated Tolls: $22.69
George Washington Bridge
$16.00
Throgs Neck Bridge
$6.55
Hempstead Turnpike
(2 mi)$0.14
Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.
Estimated Trip Cost (one way, 1 person)
Fuel
$27
Tolls
$23
Meals
$25–$50
Total
$75–$100
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 57.9 kg one way.
Prices: EIA weekly data, 2026-04-13.
Driving Electric?
About $17 in charging
· 0 stops
· 67% less CO2
Vehicle Type
kWh
Stops
DC Fast
Home Charge
Average EV
49.7
0
$17.38
$7.94
Efficient EV
41.4
0
$14.48
$6.62
EV Truck/SUV
66.2
0
$23.17
$10.59
Gas CO2
58 kg
EV CO2
19 kg (67% less)
This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Travel Intel
Current conditions at both ends of the drive.
Forecast as of Apr 15, 2026
Origin
Hempstead, NY
Late night
in Hempstead on Sunday
Local time
3:44 AM
EDT
Current temp
56°F
Unavailable
Live forecast
Destination
Menands, NY
Late night
in Menands on Sunday
Local time
3:44 AM
EDT
Current temp
37°F
Unavailable
Live forecast
49°F
Ramapo, NY
83 mi in
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
Same local time
Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.
Temperature spread
19 degrees cooler at arrival
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
3h 27m on the road
Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
National Parks Near This Route
Worth a detour if your schedule allows.
Hamilton Grange National Memorial
National Memorial
Merchant’s clerk, Revolutionary War soldier, first Secretary Treasury of the United States: Alexander Hamilton’s life is memorialized at The Grange, the home he built on a country estate in uptown Man...
The final resting place of President Ulysses S. Grant and his wife, Julia, is the largest mausoleum in North America. It testifies to a people’s gratitude for the man who ended the bloodiest conflict...
Before the 1960s, almost everything about living authentically as a lesbian, a bisexual person or a gay man was illegal. The Stonewall Uprising on June 28, 1969 is a milestone in the quest for civil r...
9 mi from route
~22 min detour
Free
near mile 22.8
The African Burial Ground stands as the oldest and largest known excavated burial site in North America for both free and enslaved Africans. It offers a profound testament to the enduring legacy of Af...
10 mi from route
~25 min detour
Free
near mile 22.8
Here at Federal Hall, George Washington took the oath of office as the first President of the United States, marking the beginning of the American constitutional republic. This historic site served as...
10 mi from route
~26 min detour
Free
near mile 22.8
Located at the southern tip of Manhattan, Castle Clinton marks the place where New York City began and reflects the growth of both the city and the nation. Built to defend the harbor during the War of...
11 mi from route
~27 min detour
Free
near mile 22.8
Park data from the National Park Service API. Alerts update every 2 hours.
More Details
What kind of drive is this?
Expect a trip dominated by high-speed transit, as 93% of your travel time will be spent on highways. The journey features a significant 111.7-mile stretch on NY 17, which serves as the backbone of your drive. Because it is a highway-focused route, you will experience a consistent rhythm behind the wheel rather than the stop-and-go pace of local roads. The character of the drive remains functional and direct, allowing you to cover the distance efficiently. Prepare for a steady, focused experience that relies heavily on major thoroughfares to connect your start and end points.
93% highway — fuel and pacing are the main things to plan.
34 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 111.7 mi on NY 17.
How Hard Is This Drive?
10/10
This is a straightforward highway drive that stays mostly on NY 17 and NJ 17. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 24.9 miles in.
Driving Effort10/10
High effort - long or complex enough to need steady focus all day
Balances navigation complexity with total wheel time.
This is a demanding drive. With 20 significant decision points across 165.5 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 24.9 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 25.2 miles: Highway fork - watch signs carefully. Lane positioning matters here; at 32.2 miles: Highway fork - watch signs carefully. Lane positioning matters here.
Towns Mentioned on Route Signs
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Between Hempstead, NY and Menands, NY, road signs point toward Upper Level, Njtp South: Hackensack, Gsp South, Gsp North, Newark and Mahwah - among others.
Hempstead is the most populous town in America, with a whopping 700,000 residents, located on the South Shore of Nassau County, New York. The town is highly urbanized and fragmented, containing 22 semi-autonomous villages within its boundaries, and forty other neighborhoods.
Garden City, encompassing the "Nassau Hub" region, has its own article. The other prominent communities in Hempstead include Floral Park, Hempstead Village, Valley Stream, Rockville Centre, Freeport, Merrick, and the Five Towns area.
Top landmarks
•Mitchel Air Force Base — US Air Force base in Long Island, New York
Doable as a same-day drive at 3h 27m. Total distance: 165.5 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
3h 27m drive, comfortable solo distance.
First-Time Driver
Mostly highway driving (93%). Some complex stretches to watch for.
Frequently Asked Questions
The longest stretch is about 111.7 miles on NY 17. The full list of main roads is in the Roads section above.
Expect about $22.69 in tolls one way, starting with George Washington Bridge. Most Northeast and Midwest toll agencies accept E-ZPass; in the West and Texas, transponders like TxTag or FasTrak apply. If you do not have a transponder, cashless tolling plates will mail a bill to the vehicle's registered address — usually with a surcharge, so a rental-car toll pass is often cheaper than paying by mail.
We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.
It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Menands, NY before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.
Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.
The main spots that need attention: at 24.9 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 25.2 miles: Highway fork - watch signs carefully. Lane positioning matters here; at 32.2 miles: Highway fork - watch signs carefully. Lane positioning matters here.
Yes — Hamilton Grange National Memorial, General Grant National Memorial and Stonewall National Monument (6 total within detour distance). See the National Parks section for detour distances and tips on detours.
Possible but tiring. At 3.5 hours each way, an in-and-out day trip would put you behind the wheel for 6.9 hours — manageable with a long break at Menands, NY, but most travelers stay overnight.
