Triplets Family Restaurant
Around the midpoint, right off the route
Stroudsburg, Pennsylvania
Hours: 5 am–9 pm
+15704216566
Visit websiteCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 26, 2026 · Editorial standards
Drive Time
7h 35m
Distance
356.6 mi
574 km
Drive Score
9/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$58
one way
EV Charging
Excellent
15 DC fast
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
East Rochester, NY
Renan Tagliaferro
Smithtown, NY
Wikimedia Commons
East Rochester, NY to Smithtown, NY is 356.6 miles and takes about 7h 35m via I 81, Keystone Shortway, and New York State Thruway, with a fuel budget near $58 and enough daylight to finish in a day. This trip stays within the Northeast region, moving across New York state. While it primarily uses major roadways, a significant portion involves surface roads, so expect a mix of driving experiences. With only two recommended stops and a manageable duration, this is a solid option for a single-day road trip if you're looking for an efficient cross-state journey.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
2 planned breaks
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
178.3 miles from East Rochester, NY
A natural place for your longest stop of the day , about 3h 51m into the drive .
| Road | Distance | Duration |
|---|---|---|
| I 81 | 98.8 mi | 1h 57m |
| Keystone Shortway | 80 mi | 1h 37m |
| New York State Thruway | 30 mi | 34m |
| I 380 | 23.6 mi | 25m |
| Long Island Expressway | 14.2 mi | 19m |
| Northern State Parkway | 13.7 mi | 18m |
| East Lake Road | 9.9 mi | 14m |
| State Highway 41 | 9.8 mi | 13m |
Hour-of-day weekday pattern from 168 FHWA count stations on your route.
Peak
3 PM
~4,210 veh/hr typical · worst 4,900
Quietest
1 AM
~430 veh/hr
Peak-to-quiet ratio
9.8×
busier at peak than in the quiet hours
Averaged across 52 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).
Step-by-step road directions between East Rochester, NY and Smithtown, NY.
Start on Main Street
Turn left onto NY 31F
Turn right onto CR 38
Turn left onto NY 31
Take the ramp
Merge onto I 490
Keep slight left at fork
Merge onto I 90
Take the exit
Keep slight right at fork
Continue on NY 414
Turn left onto NY 318
At end of road, turn left onto US 20; NY 5
Continue on US 20; NY 5
Turn right onto State Street
Turn left onto Dill Street
Continue on Loop Road
Turn left onto Genesee Street
Continue on US 20
Turn right onto NY 41
Continue on NY 41
Continue on NY 41
Continue on NY 41
Continue on NY 41
Turn right onto NY 281
Take the ramp
Keep slight right at fork
Merge onto I 81
Keep slight right at fork onto I 81
Keep slight right at fork onto US 6
Continue on I 84; I 380
Keep slight right at fork onto I 380
Keep slight left at fork
Merge onto I 80
Keep slight right at fork onto I 80
Keep slight left at fork
Keep slight right at fork
Turn right
Turn straight onto CR 56
Continue on CR 56
Continue on CR 56
Take the ramp
Merge onto US 1; US 9; US 46
Take the exit
Merge onto I 95 EXPR
Keep slight left at fork onto I 95 EXPR
Continue on I 95; US 1; US 9
Continue on I 95; US 1
Continue on I 95; US 1
Keep slight right at fork onto I 295
Merge onto I 295
Continue on I 295
Continue on I 295
Take the exit
Keep slight left at fork
Merge onto I 495
Take the exit
Merge onto N
Take the exit
Merge onto SA
Continue on SM
Take the exit
Turn slight right onto NY 25
Continue on NY 25; NY 25A
Arrive at destination
Given the 7h 35m estimated drive time, leaving early in the morning from East Rochester is advisable to make the most of daylight. Plan for your two stops strategically; perhaps one midway for a meal and another for a quick break. Keep an eye on your fuel gauge, especially before embarking on the 98.8-mile stretch on I 81, as services can be spaced out. The transition to surface roads means you'll need to adjust your driving pace and be mindful of local traffic patterns as you near your destination in Smithtown.
Morning Departure
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Evening Departure
This is a long drive — plan for a morning departure or consider splitting it into two days.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 78 miles or 1h 47m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 178.3 miles or 3h 51m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 6h 12m
Traffic, exits, and arrival timing usually matter more near Smithtown, NY than in the middle of the route.
Open the route before leaving East Rochester, NY so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Pick one backup stop option before the midpoint in case traffic changes your pacing.
Day 1
Settle into the route from East Rochester, NY
This is one driving day of about 356.6 miles and 7h 35m.
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
178 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 78 miles helps settle the day before fatigue starts building.
The midpoint is around 178.3 miles from East Rochester, NY, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before I 81 if your tank is already low. That segment runs about 98.8 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Picked by where they fit in your drive — first break, midpoint reset, final stretch.
Best meal stop · final third
Stroudsburg, Pennsylvania
Around the midpoint, right off the route
Hours: 5 am–9 pm
+15704216566
Bosphorus Restaurant
Lake Hiawatha, New Jersey
Hapgoods Restaurant & Bar
Mountain Lakes, New Jersey
Best coffee break · home stretch
Leonia, New Jersey
Near the end, right off the route
Hours: 8 am–8 pm
+12013630008
Painting Pottery Cafe
Englewood, New Jersey
Duaa’s Cafe
New York, New York
Around the midpoint, right off the route
Stroudsburg, Pennsylvania
Hours: 5 am–9 pm
+15704216566
Visit websiteLater in the drive, short detour
Lake Hiawatha, New Jersey
Hours: 10:30 am–9 pm
+19733359690
Visit websiteLater in the drive, short detour
Mountain Lakes, New Jersey
Hours: 7 am–9 pm
+19732993399
Visit websiteLater in the drive, short detour
Boonton, New Jersey
Hours: 11 am–10 pm
+19739173334
Visit websiteNear the end, right off the route
Leonia, New Jersey
Hours: 8 am–8 pm
+12013630008
Near the end, short detour
Englewood, New Jersey
Hours: 11 am–9 pm
+12018715958
Visit websiteNear the end, short detour
New York, New York
+19172614093
Near the end, short detour
Little Ferry, New Jersey
Hours: 7 am–11 pm
+12018706071
Visit websiteNear the end, ~9 min detour
Hackensack, New Jersey
Hours: 7 am–7 pm
+12012563010
Visit websiteNear the end, ~11 min detour
New York, New York
Hours: 8 AM–6 PM
+15167490697
Near the end, ~11 min detour
Hackensack, New Jersey
Hours: 8 am–8 pm
+12015602269
Visit websiteNear the end, ~11 min detour
Bronx, New York
Hours: 6 am–10 pm
+13472027123
Visit websiteAround the midpoint, short detour
Binghamton, New York
Hours: Open 24 hours
Visit websiteLater in the drive, right off the route
Parsippany, New Jersey
Hours: Open 24 hours
+18887584389
Visit websiteNear the end, short detour
Port Washington, New York
Hours: Open 24 hours
+18887584389
Visit websiteNear the end, right off the route
Old Westbury, New York
Hours: Open 24 hours
+16508228157
Visit websiteNear the start, ~11 min detour
Auburn, New York
Hours: Open 24 hours
+18887584389
Visit websiteNear the start, short detour
Clifton Springs, New York
Hours: Open 24 hours
+18885577099
Visit websiteNear the start, ~11 min detour
Auburn, New York
Hours: Open 24 hours
+18887174544
Visit websiteNear the end, ~10 min detour
Jericho, New York
Hours: Open 24 hours
+18777983752
Visit websiteLater in the drive, right off the route
Parsippany, New Jersey
Hours: 9 am–8 pm
+19732637254
Visit websiteNear the end, right off the route
Leonia, New Jersey
Hours: 6 am–10 pm
+12013367275
Visit websiteNear the end, short detour
Ridgefield Park, New Jersey
Hours: 7 am–10 pm
Near the start, short detour
Penfield, New York
Hours: 6 am–10 pm
+15853408655
Visit websiteNear the end, short detour
Fort Lee, New Jersey
Hours: 10 am–4:45 pm
+12014611776
Visit websiteNear the end, short detour
Fort Lee, New Jersey
Hours: 6 am–7 pm
+12017681360
Visit websiteNear the end, right off the route
Fort Lee, New Jersey
Hours: Closed
+12015923750
Visit websiteNear the end, short detour
Englewood, New Jersey
Hours: Closed
+12014085555
Visit websitePlace data sourced from public business listings. Hours and availability may vary.
5 decision points cluster between mile 38.9 and 313.5 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
Take the exit toward NY 414: Waterloo, Clyde
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight right at fork onto US 6 toward I 84 East, I 380 South, US 6 East: Carbondale, Mt Pocono
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight left at fork toward I 95 North: George Washington Bridge, New York City
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight right at fork toward Leonia, Teaneck
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight right at fork onto I 295 / Cross Bronx Expressway toward I 295 South: Throgs Neck Bridge
Highway fork - watch signs carefully. Lane positioning matters here
Regular Gas
$57.95 one way
$115.91 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.47 | $62.73 | $125.46 |
| premium | $4.87 | $68.32 | $136.63 |
| diesel | $5.40 | $75.85 | $151.71 |
Estimated Tolls: $24.32
Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.
Estimated Trip Cost (one way, 1 person)
Fuel
$58
Tolls
$24
Meals
$25–$50
Total
$107–$132
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 124.8 kg one way. Prices: EIA weekly data, 2026-04-20.
EV Charging Along Route
15 DC fast chargers · Coverage: excellent
SWTCH Energy Inc.
Rochester, NY
16 DCFC
KFC - Tesla Supercharger
Farmington, NY
12 DCFC
Eastview Mall - Tesla Supercharger
Victor, NY
8 DCFC
Vision Buick GMC
Rochester, NY
6 DCFC
Seneca Travel Plaza
Victor, NY
6 DCFC
Electric Car Corner
Farmington, NY
6 DCFC
ChargeSmart EV - Whole Foods Rochester
Rochester, NY
4 DCFC
Vision CDJR
Rochester, NY
4 DCFC
Station data from NREL Alternative Fuel Stations database.
Driving Electric?
About $37 in charging · 1 stop · 66% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 107 | 1 | $37.44 | $17.12 |
| Efficient EV | 89.2 | 1 | $31.20 | $14.26 |
| EV Truck/SUV | 142.6 | 1 | $49.92 | $22.82 |
Gas CO2
125 kg
EV CO2
42 kg (66% less)
Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Late night in East Rochester on Sunday
Local time
3:51 AM
EDT
Current temp
43°F
Unavailable
Destination
Late night in Smithtown on Sunday
Local time
3:51 AM
EDT
Current temp
39°F
Rain Showers
Flood Warning
Flood Warning issued April 25 at 8:05PM EDT until April 26 at 11:00AM EDT by NWS Buffalo NY
Flood Warning
Flood Warning issued April 25 at 1:03PM EDT by NWS Binghamton NY
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Worth a detour if your schedule allows.
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National Historical Park
Women’s Rights National Historical Park tells the story of the first Women’s Rights Convention, held in Seneca Falls, New York on July 19-20, 1848. It is a story of struggles for civil rights, human r...
National Historical Park
Harriet Tubman was guided by a deep faith and devotion to family, freedom, and community. After emancipating herself and members of her family, she moved them from Ontario, Canada to Fleming and Aubur...
National Monument
Before the 1960s, almost everything about living authentically as a lesbian, a bisexual person or a gay man was illegal. The Stonewall Uprising on June 28, 1969 is a milestone in the quest for civil r...
National Monument
The African Burial Ground stands as the oldest and largest known excavated burial site in North America for both free and enslaved Africans. It offers a profound testament to the enduring legacy of Af...
Park data from the National Park Service API. Alerts update every 2 hours.
This route is primarily on major highways, with 55% of the drive utilizing them. You'll encounter your longest continuous stretch on I 81, covering 98.8 miles. After the highway portions, the profile shifts to mostly surface roads for the remainder of the trip. Expect a significant amount of time navigating through areas with many exits and varying speed limits as you transition between these road types.
Expect a hands-on drive with frequent turns and local roads rather than long highway stretches. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 38.9 miles in.
High effort - long or complex enough to need steady focus all day
Balances navigation complexity with total wheel time.
This is a demanding drive. With 44 significant decision points across 356.6 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 38.9 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 189.2 miles (US 6): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 303.8 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Between East Rochester, NY and Smithtown, NY, road signs point toward Clyde, Mt Pocono, Milford, New York City, Leonia and Teaneck - among others.
Clyde
Mt Pocono
Milford
New York City
Leonia
Teaneck
George Washington Bridge Upper Level
Eastern Long Island
N East: Hauppauge
Founded 1981
East Rochester is a village in suburban Rochester, in the Finger Lakes region of New York. While it's often overshadowed by the more picturesque villages around Rochester, it's a tight-knit community with few big chains and a lot of little gems waiting to be discovered.
Smithtown is a town of 117,000 people (2016) in Suffolk County, on Long Island, in New York. Smithtown is comprised of the villages and hamlets of Commack (in part, with the Town of Huntington), Fort Salonga (in part, with the Town of Huntington), Hauppauge (in part, with the Town of Islip), Head of the Harbor, Kings Park, Lake Ronkonkoma (in part with the Town of Brookhaven and Town of Islip), Nesconset, Nissequogue, Smithtown, St. James, & Village of the Branch.
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Weekend Trip
Doable as a same-day drive at 7h 35m. Total distance: 356.6 miles.
Family Friendly
Moderate complexity with 2 natural rest stops along the way.
Solo Traveler
7h 35m drive, plan rest stops for pacing.
Scenic Drive
Mostly surface roads route profile with national parks nearby.
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, NREL for EV charging, NPS for national parks, and FHWA TMAS for hourly traffic volumes. See our methodology for refresh cadence and limitations.
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