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Trip from East Norwalk, CT to Groton, CT

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

1h 46m

Distance

79.7 mi

128 km

Drive Score

7/10

Good drive

Same Day?

Yes, doable

Fuel Cost

$13

one way

EV Charging

Unknown

Best Time to Leave

Save up to 24 min
4 AM
1h 38m ★
6 AM
1h 46m
8 AM
2h 2m
10 AM
1h 52m
12 PM
1h 50m
3 PM
1h 52m
5 PM
2h 1m
8 PM
1h 41m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

human settlement in Norwalk, Connecticut, United States of America

East Norwalk, CT

Wikimedia Commons

town in New London County, Connecticut, United States

Groton, CT

Wikimedia Commons

Trip Overview

Traveling from East Norwalk to Groton covers a distance of 79.7 miles, typically taking about 1 hour and 46 minutes to complete. Because this journey is relatively short, it functions perfectly as a straightforward day trip, requiring only one day to finish comfortably. You can expect to spend roughly $13 on fuel for the trek, making it an affordable excursion across the Northeast region of Connecticut. Your path involves navigating Saugatuck Avenue, I-95 North, and Long Wharf Drive. Since the trip is manageable in under two hours, there is no need to plan for an overnight stay unless you prefer a leisurely pace.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Midpoint

39.9 miles from East Norwalk, CT

A natural place for your longest stop of the day , about 56m into the drive .

Main Roads

Road Distance Duration
I 95 72.8 mi 1h 31m
Forbes Avenue 1.2 mi 2m
Saugatuck Avenue 1 mi 1m
Long Wharf Drive 0.9 mi 2m
Winfield Street 0.8 mi 1m
Frontage Road 0.7 mi <1m
Mitchell Street 0.5 mi <1m
North Street 0.3 mi <1m
Longest stretch: I 95 — 72.8 mi, about 1h 31m

Turn-by-Turn Driving Directions

Step-by-step road directions between East Norwalk, CT and Groton, CT.

1

Start on CT 136

0.8 mi · 1 min · Winfield Street
2

Continue on CT 136

1.0 mi · 1 min · Saugatuck Avenue
3

Take the ramp

0.3 mi · 34 sec
Toward I 95 North: New Haven
4

Merge onto I 95

28 mi · 38 min · I 95
Use the straight / slight right lanes.
5

Take the exit

0.2 mi · 1 min
Exit 46 Toward Long Wharf Drive, Sargent Drive Use the straight / slight right lanes.
6

Turn left onto Long Wharf Drive

0.9 mi · 2 min · Long Wharf Drive
Use the straight lane.
7

Continue on East Street

0.1 mi · 16 sec · East Street
8

Turn right onto US 1

0.1 mi · 9 sec · Water Street
9

Continue on US 1

1.2 mi · 2 min · Forbes Avenue
10

Turn right onto US 1

0.7 mi · 48 sec · Frontage Road
11

Take the exit

0.2 mi · 29 sec
Toward I 95 North
12

Merge onto I 95

44 mi · 53 min · I 95
Use the straight / slight right lanes.
13

Take the exit onto US 1

0.1 mi · 23 sec · US 1
Exit 85 Toward US 1 North: Thames Street, Downtown Groton
14

Keep slight right at fork

0.3 mi · 49 sec
15

Keep slight left at fork

226 ft · 9 sec
16

Continue on North Street

0.3 mi · 35 sec · North Street
17

Continue on Mitchell Street

0.5 mi · 55 sec · Mitchell Street
18

Turn right onto Ledyard Avenue

0.1 mi · 32 sec · Ledyard Avenue
19

Turn sharp right onto Smith Street

27 ft · 1 sec · Smith Street
20

Arrive at destination

Smith Street

Trip Plan

Given the 1 hour and 46 minute duration, you have plenty of flexibility to plan your departure time around local traffic patterns. Since there are no scheduled stops required for this 79.7-mile drive, you can easily complete the trip in one go without needing to build in lengthy rest breaks. Keep your $13 fuel budget in mind when planning your itinerary to ensure a stress-free experience. A helpful tip for this specific route is to familiarize yourself with the transition points between Saugatuck Avenue, I-95 North, and Long Wharf Drive before you pull out of the driveway. Being prepared for these turns will help you navigate the local sections of the route much more smoothly.

Morning Departure

Leave by 9 AM and you'll arrive before lunch.

Evening Departure

Even a 4 PM departure gets you there before dark in summer.

You can normally do this drive in one day.
You may only need one short stretch break if traffic stays light.
The halfway point lands around 39.9 miles from East Norwalk, CT, or about 56m into the drive.
The longest continuous stretch on this route runs about 72.8 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 18 miles or 25m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 39.9 miles or 56m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 1h 30m

Traffic, exits, and arrival timing usually matter more near Groton, CT than in the middle of the route.

Before You Leave

+

Open the route before leaving East Norwalk, CT so your first major turns are already loaded.

Day 1

Settle into the route from East Norwalk, CT

This is one driving day of about 79.7 miles and 1h 46m.

Your first comfortable stop window is around 18 miles from East Norwalk, CT.
This route can stay practical as a one-day drive if traffic stays reasonable.
The longest stretch is on I 95 for about 72.8 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in Connecticut, United States

Mid-route town

Meal stop

West Haven, CT

40 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Milford, CT

Fuel and coffee

A short stop after about 18 miles helps settle the day before fatigue starts building.

North Branford, CT

Meal break

The midpoint is around 39.9 miles from East Norwalk, CT, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 95 if your tank is already low. That segment runs about 72.8 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Nearby Places

Restaurants, cafes, gas stations and more along your route.

Top Restaurant

Transilvania Restaurant and Bar

4.8 ★ ★ ★ ★ ★

East Haven, Connecticut

Around the midpoint, right off the route

0.7 mi from route ~2 min detour $20 to $30 mile 34.2

Hours: 11 am–10 pm

+12032483968

Visit website

Turtle Cafe

4.6 ★ ★ ★ ★ ★

Westbrook, Connecticut

0.5 mi

Café Routier

4.6 ★ ★ ★ ★ ★

Westbrook, Connecticut

0.6 mi

Transilvania Restaurant and Bar

4.8 ★ ★ ★ ★ ★

Around the midpoint, right off the route

0.7 mi from route ~2 min detour $20 to $30 mile 34.2

East Haven, Connecticut

Hours: 11 am–10 pm

+12032483968

Visit website

Turtle Cafe

4.6 ★ ★ ★ ★ ★

Later in the drive, right off the route

0.5 mi from route ~1 min detour $10 to $20 mile 56.9

Westbrook, Connecticut

Hours: 7 am–2 pm

+18603991799

Café Routier

4.6 ★ ★ ★ ★ ★

Later in the drive, right off the route

0.6 mi from route ~1 min detour $40 to $50 mile 56.9

Westbrook, Connecticut

Hours: 5–9 pm

+18603998700

Visit website

Muddy Waters Cafe

4.6 ★ ★ ★ ★ ★

Near the end, right off the route

0.8 mi from route ~2 min detour $10 to $20 mile 79.7

New London, Connecticut

Hours: 7 am–3 pm

+18604442232

Visit website

Sneekers Cafe

4.5 ★ ★ ★ ★ ★

Near the end, short detour

1.1 mi from route ~3 min detour $20 to $30 mile 79.7

Groton, Connecticut

Hours: 11 am–11 pm

+18604451967

Visit website

Sunrise Cafe NL

4.3 ★ ★ ★ ★ ☆

Near the end, right off the route

0.9 mi from route ~2 min detour $10 to $20 mile 79.7

New London, Connecticut

Hours: 8 am–3 pm

+18604373444

On The Waterfront Restaurant

4.6 ★ ★ ★ ★ ★

Near the end, short detour

1.5 mi from route ~4 min detour Moderately mile 79.7

New London, Connecticut

Hours: 11:30 am–9 pm

+18604442800

Visit website

The Guilford Bistro & Grille Cafe

4.5 ★ ★ ★ ★ ★

Around the midpoint, short detour

1.3 mi from route ~3 min detour $20 to $30 mile 45.6

Guilford, Connecticut

Hours: 11:30 am–8:30 pm

+12034530736

Visit website

The Taste Garden Cafe and Catering

4.9 ★ ★ ★ ★ ★

Early in the drive, short detour

3.3 mi from route ~8 min detour $10 to $20 mile 17.1

Trumbull, Connecticut

Hours: 7:30 am–3 pm

+12035028355

Visit website

Ferry Landing State Park

4.6 ★ ★ ★ ★ ★

Later in the drive, right off the route

0.6 mi from route ~1 min detour mile 62.6

Old Lyme, Connecticut

+18604243000

Visit website

Florence Griswold Museum

4.8 ★ ★ ★ ★ ★

Later in the drive, right off the route

1 mi from route ~2 min detour Expensive mile 62.6

Old Lyme, Connecticut

Hours: 10 am–5 pm

+18604345542

Visit website

Rocky Neck State Park

4.6 ★ ★ ★ ★ ★

Near the end, short detour

1.1 mi from route ~3 min detour mile 68.3

Niantic, Connecticut

+18607395471

Visit website

Cross Sound Lighthouse Cruises

4.8 ★ ★ ★ ★ ★

Near the end, right off the route

1 mi from route ~2 min detour mile 79.7

New London, Connecticut

+18604444620

Visit website

Stepping Stones Museum for Children

4.3 ★ ★ ★ ★ ☆

Near the start, right off the route

0.9 mi from route ~2 min detour

Norwalk, Connecticut

Hours: 10 am–5 pm

+12038990606

Visit website

Milford Green

4.6 ★ ★ ★ ★ ★

Early in the drive, short detour

1.3 mi from route ~3 min detour mile 22.8

Milford, Connecticut

Hours: Open 24 hours

Visit website

Yale University Art Gallery

4.8 ★ ★ ★ ★ ★

Around the midpoint, short detour

2.5 mi from route ~6 min detour mile 28.5

New Haven, Connecticut

Hours: 10 am–8 pm

+12034320600

Visit website

Connecticut Air & Space Center

4.6 ★ ★ ★ ★ ★

Early in the drive, short detour

2 mi from route ~5 min detour mile 17.1

Stratford, Connecticut

Hours: Closed

+12033451559

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 12

5 decision points cluster between mile 1.8 and 79.7 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

5
1.8 mi into trip | ~3m in

Take the ramp toward I 95 North: New Haven

Navigation decision point

Toward I 95 North: New Haven
8
30.5 mi into trip | ~42m in

Take the exit toward Long Wharf Drive, Sargent Drive

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 46 Toward Long Wharf Drive, Sargent Drive
6
30.7 mi into trip | ~43m in | Long Wharf Drive

Turn left onto Long Wharf Drive

Lane positioning matters here

Use the straight lane.
6
78.4 mi into trip | ~1h 42m in | US 1

Take the exit onto US 1 toward US 1 North: Thames Street, Downtown Groton

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Exit 85 Toward US 1 North: Thames Street, Downtown Grot...
6
79.7 mi into trip | ~1h 46m in | Smith Street

Turn sharp right onto Smith Street

Sharp turn - reduce speed on approach

Fuel & Cost

Regular Gas

$12.83 one way

$25.66 round trip

$4.09/gal 25.4 MPG avg 28 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.50 $14.12 $28.23
premium $4.86 $15.26 $30.52
diesel $5.61 $17.60 $35.19

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$13

Meals

$25–$50

Total

$38–$63

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 27.9 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $8 in charging · 0 stops · 68% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 23.9 0 $8.37 $3.83
Efficient EV 19.9 0 $6.97 $3.19
EV Truck/SUV 31.9 0 $11.16 $5.10

Gas CO2

28 kg

EV CO2

9 kg (68% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 15, 2026

Origin

East Norwalk, CT

Late night in East Norwalk on Sunday

Local time

4:02 AM

EDT

Current temp

44°F

Unavailable

Live forecast

Destination

Groton, CT

Late night in Groton on Sunday

Local time

4:02 AM

EDT

Current temp

42°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

2 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

1h 46m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Weir Farm National Historical Park

Weir Farm National Historical Park

National Historical Park

Visit the home and studio of America's most beloved Impressionist, J. Alden Weir, and walk in the footsteps of generations of world-class artists. Set amidst more than 60 acres of painterly woods, fie...

11 mi from route ~27 min detour Free near mile 2.7
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

Expect a turn-heavy local drive that demands your full attention behind the wheel. Unlike a monotonous interstate slog, this route requires frequent adjustments as you transition between local roads and larger thoroughfares. The journey is defined by its technical nature rather than long, uninterrupted stretches of highway. Because the highway share is 0%, you should prepare for a driving experience that prioritizes navigation through local infrastructure over sustained high-speed cruising. Staying alert is key, as the winding, turn-intensive segments characterize the personality of this specific trip.

91% highway — fuel and pacing are the main things to plan.
20 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 72.8 mi on I 95.

How Hard Is This Drive?

8/10

This is a straightforward highway drive that stays mostly on I 95 and Forbes Avenue. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 1.8 miles in.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This drive requires moderate attention. Across 79.7 miles you will encounter 12 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.

Where does it get tricky?

The main spots that need attention: at 1.8 miles: Navigation decision point; at 30.5 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 30.7 miles (Long Wharf Drive): Lane positioning matters here.

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 1h 46m. Total distance: 79.7 miles.

Family Friendly

Moderate complexity with 0 natural rest stops along the way.

Solo Traveler

1h 46m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (91%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 72.8 miles on I 95. The full list of main roads is in the Roads section above.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Groton, CT before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Yes. At under 2 hours behind the wheel, this works well for families — plan one quick stop if you have younger kids.

The main spots that need attention: at 1.8 miles: Navigation decision point; at 30.5 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 30.7 miles (Long Wharf Drive): Lane positioning matters here.

Yes — Weir Farm National Historical Park. See the National Parks section for detour distances and tips on detours.

Yes. A round trip is manageable in a single day if you plan a break at Groton, CT before heading back.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and NPS for national parks. See our methodology for refresh cadence and limitations.

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