The Embers Restaurant and Lounge
Early in the drive, right off the route
Avoca, Iowa
Hours: 6:30 am–9 pm
+17123432419
Visit websiteCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Sep 7, 2026 · Editorial standards
Drive Time
3h 16m
Distance
173.8 mi
280 km
Drive Score
8/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$27
one way
EV Charging
Good
8 stations
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Council Bluffs, IA
Wikimedia Commons
Roland, IA
TStudio
Council Bluffs to Roland is 173.8 miles and takes about 3h 16m via I 80 and I 35, with a fuel budget near $27 and enough daylight to finish in a day. This trip stays within the Midwest, specifically within Iowa, making it a straightforward point-to-point drive. With 95% of the drive on highways, you'll spend most of your time on interstates. The recommended 1-day duration suggests this is a manageable drive for most travelers looking to get from point A to point B efficiently.
Trip Pace
Same-day drive is realistic
A same-day return is realistic if you keep stops short.
Break Rhythm
1 planned break
A short stop every 2 to 3 hours is enough for this drive.
Midpoint
86.9 miles from Council Bluffs, IA
A natural place for your longest stop of the day , about 1h 38m into the drive .
| Road | Distance | Duration |
|---|---|---|
| I 80 | 128.2 mi | 2h 18m |
| I 35 | 36.4 mi | 39m |
| West Kanesville Boulevard | 4.2 mi | 7m |
| 130th Street | 2.9 mi | 5m |
| West Broadway | 1 mi | 2m |
| West Maple Street | 0.5 mi | <1m |
| East Maple Street | — | — |
Some road-level metrics are being recalculated.
Hour-of-day weekday pattern from 38 FHWA count stations on your route.
Peak
4 PM
~4,498 veh/hr typical · worst 5,234
Quietest
2 AM
~283 veh/hr
Peak-to-quiet ratio
15.9×
busier at peak than in the quiet hours
Averaged across 81 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).
Step-by-step road directions between Council Bluffs, IA and Roland, IA.
Start on West Broadway
Continue on West Broadway
Continue on West Kanesville Boulevard
Take the ramp
Merge onto I 80
Keep slight right at fork onto I 80
Keep slight right at fork onto I 35
Take the exit
Turn right onto CR E18
Continue on CR E18
Arrive at destination
For this 3-hour drive, leaving Council Bluffs in the morning is ideal, allowing you to reach Roland well before evening. The 173.8-mile distance means you likely won't need more than one stop for fuel or a quick break. Keep an eye on your fuel gauge, as the longest stretch without an obvious exit point is over 128 miles on I 80. Given the short duration, you have the flexibility to depart later if needed, but planning for an early start ensures a relaxed pace and avoids any potential evening traffic.
Morning Departure
An early start around 7-8 AM gets you there with plenty of daylight left.
Evening Departure
A late afternoon start means arriving after dark. Morning is better.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 38 miles or 45m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 86.9 miles or 1h 38m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 2h 39m
Traffic, exits, and arrival timing usually matter more near Roland, IA than in the middle of the route.
Open the route before leaving Council Bluffs, IA so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Council Bluffs, IA
This is one driving day of about 173.8 miles and 3h 16m.
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
87 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 38 miles helps settle the day before fatigue starts building.
The midpoint is around 86.9 miles from Council Bluffs, IA, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before I 80 if your tank is already low. That segment runs about 128.2 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Picked by where they fit in your drive — first break, midpoint reset, final stretch.
Best meal stop · early in the drive
Avoca, Iowa
Early in the drive, right off the route
Hours: 6:30 am–9 pm
+17123432419
Runza Restaurant
Council Bluffs, Iowa
Chuckwagon Restaurant
Adair, Iowa
Best coffee break · final third
Ankeny, Iowa
Later in the drive, short detour
Hours: 6 am–2 pm
+15158955526
100th St. Corner Cafe
Urbandale, Iowa
Istanbul Grill Cafe & Bakery
Urbandale, Iowa
Early in the drive, right off the route
Avoca, Iowa
Hours: 6:30 am–9 pm
+17123432419
Visit websiteNear the start, right off the route
Council Bluffs, Iowa
Hours: 10:30 am–10 pm
+17123228935
Visit websiteNear the end, right off the route
Roland, Iowa
Hours: 5 am–10 pm
+15152175571
Visit websiteAround the midpoint, short detour
Adair, Iowa
Hours: 7 am–8:30 pm
+16417423611
Visit websiteAround the midpoint, short detour
Adair, Iowa
Hours: 11 am–10 pm
+16417422025
Visit websiteNear the start, short detour
Council Bluffs, Iowa
Hours: 11 am–8 pm
+17123235456
Visit websiteNear the start, short detour
Council Bluffs, Iowa
Hours: 7 am–9 pm
+17123223000
Visit websiteLater in the drive, short detour
Urbandale, Iowa
Hours: 6:30 am–9 pm
+15152706818
Visit websiteLater in the drive, short detour
Ankeny, Iowa
Hours: 6 am–2 pm
+15158955526
Visit websiteLater in the drive, short detour
Urbandale, Iowa
Hours: 6 am–1:30 pm
+15153312343
Visit websiteLater in the drive, short detour
Urbandale, Iowa
Hours: 11 am–10 pm
+15152071292
Visit websiteLater in the drive, short detour
Ankeny, Iowa
Hours: 6:30 am–6 pm
+15159647374
Visit websiteNear the end, short detour
Ames, Iowa
Hours: 7 am–5 pm
Visit websiteNear the end, short detour
Ames, Iowa
Hours: 7 am–9 pm
+15159563556
Visit websiteNear the end, short detour
Ames, Iowa
Hours: 10 am–6 pm
+15154602116
Near the end, short detour
Ames, Iowa
Hours: 8 am–2 pm
+15159164389
Visit websiteEarly in the drive, right off the route
Avoca, Iowa
Hours: Open 24 hours
+18006360986
Visit websiteNear the end, short detour
Ames, Iowa
Hours: Open 24 hours
Visit websiteNear the end, short detour
Ames, Iowa
Hours: Open 24 hours
+18887584389
Visit websiteLater in the drive, right off the route
Grimes, Iowa
+18006360986
Visit websiteNear the start, short detour
Council Bluffs, Iowa
Hours: Open 24 hours
+18774943833
Visit websiteNear the end, short detour
Ames, Iowa
Hours: 6 am–4 pm
Visit websiteNear the start, short detour
Council Bluffs, Iowa
Hours: Open 24 hours
Visit websiteNear the end, short detour
Ames, Iowa
Hours: Open 24 hours
+18887584389
Visit websiteNear the start, short detour
Omaha, Nebraska
Hours: 5 am–11 pm
+14025996565
Visit websiteNear the start, short detour
Omaha, Nebraska
Hours: 5 am–11 pm
+14025996565
Visit websiteNear the start, short detour
Omaha, Nebraska
Hours: 8:30 am–4:30 pm
+14026611804
Visit websiteNear the start, ~9 min detour
Omaha, Nebraska
Hours: 10 am–1:30 pm
+14023464445
Visit websiteNear the start, ~9 min detour
Omaha, Nebraska
Hours: 2–10 pm
+14028857557
Visit websiteNear the start, ~10 min detour
Council Bluffs, Iowa
Hours: 4 am–10:30 pm
+17123660220
Visit websiteNear the end, short detour
Ames, Iowa
Hours: 8 am–4:30 pm
+15152324032
Visit websiteNear the end, ~12 min detour
Cambridge, Iowa
Hours: 9 am–7 pm
+15153834354
Visit websitePlace data sourced from public business listings. Hours and availability may vary.
5 decision points cluster between mile 5.2 and 170 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
Take the ramp
Lane positioning matters here
Merge onto I 80
Merge point - match speed before joining
Keep slight right at fork onto I 80 toward I 35, I 80 East: Chicago, Minneapolis, Kansas City
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight right at fork onto I 35 toward I 35 North, I 235 South: Minneapolis, Des Moines
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Take the exit toward CR E18: Roland, McCallsburg
Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one
Regular Gas
$26.95 one way
$53.89 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.32 | $29.55 | $59.09 |
| premium | $4.93 | $33.72 | $67.44 |
| diesel | $5.60 | $38.31 | $76.62 |
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$27
Meals
$25–$50
Total
$52–$77
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 60.8 kg one way. Prices: EIA weekly data, 2026-08-31.
Driving Electric?
About $18 in charging · 0 stops · 67% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 52.1 | 0 | $18.25 | $8.34 |
| Efficient EV | 43.5 | 0 | $15.21 | $6.95 |
| EV Truck/SUV | 69.5 | 0 | $24.33 | $11.12 |
Gas CO2
61 kg
EV CO2
20 kg (67% less)
This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Evening in Council Bluffs on Sunday
Local time
7:42 PM
CDT
Current temp
63°F
Partly Cloudy
Destination
Evening in Roland on Sunday
Local time
7:42 PM
CDT
Current temp
55°F
Mostly Clear
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
The weather snapshot is not static. If you are leaving later, give both cities one more quick forecast check before departure.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
This drive is predominantly highway cruising, with 95% of the 173.8 miles on interstates like I 80 and I 35. You'll experience a substantial 128.2-mile stretch on I 80 before transitioning to other roads. Expect a mostly rural feel with minimal urban merging, given the highway-heavy profile.
This is a straightforward highway drive that stays mostly on I 80 and I 35. There are only a few real navigation decisions along the way. The trickiest moment comes around 5.2 miles in.
Easy - simple navigation with a manageable amount of wheel time
Balances navigation complexity with total wheel time.
This is a straightforward 3h 16m drive. You will face about 6 decision points, but nothing that requires special attention if you follow navigation.
Where does it get tricky?
The main spots that need attention: at 5.2 miles: Lane positioning matters here; at 5.4 miles (I 80): Merge point - match speed before joining; at 119.2 miles (I 80): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Mostly flat terrain
Total Climb
529 ft
Total Descent
494 ft
Highest Point
1,375 ft
~74.5 mi in
Elevation Range
439 ft
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Between Council Bluffs, IA and Roland, IA, road signs point toward Minneapolis, Kansas City and Des Moines.
Minneapolis
Kansas City
Des Moines
Founded 1854
Council Bluffs is a city in Southwest Iowa, just across the Missouri River from Omaha. It is known for its casinos and ties to the transcontinental railroad. It is sometimes called "Iowa's Leading Edge."
Top landmarks
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Weekend Trip
Doable as a same-day drive at 3h 16m. Total distance: 173.8 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
3h 16m drive, comfortable solo distance.
First-Time Driver
Mostly highway driving (95%). Straightforward navigation.
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and FHWA TMAS for hourly traffic volumes. See our methodology for refresh cadence and limitations.
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