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Trip from Co on Rapids, MN to International Falls, MN

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Oct 24, 2026 · Editorial standards

Drive Time

5h 46m

Distance

291.2 mi

469 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$49

one way

EV Charging

Unknown

Best Time to Leave

Save up to 40 min
4 AM
5h 33m ★
6 AM
5h 47m
8 AM
6h 13m
10 AM
5h 56m
12 PM
5h 53m
3 PM
5h 57m
5 PM
6h 12m
8 PM
5h 39m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Co on Rapids, MN, MN

Co on Rapids, MN

Tom Fisk

city in and county seat of Koochiching County, Minnesota, United States

International Falls, MN

Wikimedia Commons

Trip Overview

Coon Rapids, MN to International Falls, MN is 291.2 miles and takes about 5h 46m via East River Road, Foley Boulevard, and US 10 East, with a fuel budget near $46 and enough daylight to finish in a day. This trip stays within Minnesota, traversing the Midwest region. Expect a drive primarily on surface roads, so plan for a more leisurely pace than a highway-only route. With a single recommended day, you'll have ample time to enjoy the drive without feeling rushed.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

145.6 miles from Co on Rapids, MN

A natural place for your longest stop of the day , about 2h 44m into the drive .

Main Roads

Road Distance Duration
US 53 137.8 mi 2h 50m
I 35 105 mi 1h 52m
MN 33 19.8 mi 26m
I 35W 16.5 mi 17m
US 10 4.2 mi 4m
Speaker Irvin N. Anderson Memorial Highway 2.2 mi 3m
East River Road 1.4 mi 2m
Foley Boulevard 1.2 mi 2m
Longest stretch: US 53 — 137.8 mi, about 2h 50m

Traffic on I-35

Hour-of-day weekday pattern from 16 FHWA count stations on your route.

Peak

3 PM

~2,068 veh/hr typical · worst 2,574

Quietest

1 AM

~82 veh/hr

Peak-to-quiet ratio

25.2×

busier at peak than in the quiet hours

12a 6a noon 6p 11p

Averaged across 86 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).

Turn-by-Turn Driving Directions

Step-by-step road directions between Co on Rapids, MN and International Falls, MN.

1

Start on Mississippi Boulevard Northwest

0.1 mi · 30 sec · Mississippi Boulevard Northwest
2

Turn left onto CR 1

1.4 mi · 2 min · East River Road
Use the right lane.
3

Turn right onto Foley Boulevard

1.2 mi · 2 min · Foley Boulevard
4

Take the ramp

154 ft · 3 sec
Toward US 10 East
5

Keep slight left at fork

0.3 mi · 35 sec
Toward US 10 East Use the straight / slight right lanes.
6

Merge onto US 10

4.2 mi · 4 min · US 10
Use the straight / slight right lanes.
7

Take the exit

0.8 mi · 1 min
Exit 236 Toward I 35W North: Duluth Use the straight / slight left lanes.
8

Merge onto I 35W

16 mi · 17 min · I 35W
Use the straight / slight right lanes.
9

Keep slight left at fork onto I 35

105 mi · 1 hr 52 min · I 35
10

Take the exit onto MN 33

0.6 mi · 58 sec · MN 33
Toward MN 33: Cloquet, Iron Range
11

Enter roundabout onto MN 33

127 ft · 1 sec · MN 33
12

Continue on MN 33

19 mi · 25 min · MN 33
Use the straight lane.
13

Take the exit onto MN 33

0.4 mi · 29 sec · MN 33
14

Merge onto US 53

37 mi · 43 min · US 53
Use the straight / right lanes.
15

Enter roundabout onto US 53

113 ft · 1 sec · US 53
16

Continue on US 53

100 mi · 2 hr 6 min · US 53
Use the straight lane.
17

Enter roundabout onto US 53

150 ft · 2 sec · Speaker Irvin N. Anderson Memorial Highway
18

Continue on US 53

2.2 mi · 3 min · Speaker Irvin N. Anderson Memorial Highway
19

Continue on US 53

0.8 mi · 1 min · 2nd Avenue
20

Continue on US 53

0.7 mi · 55 sec · 3rd Avenue
21

Turn left onto 5th Street

0.3 mi · 1 min · 5th Street
22

Turn right onto 8th Avenue

111 ft · 5 sec · 8th Avenue
23

Turn right

75 ft · 5 sec
24

Arrive at destination

Trip Plan

Given the 5 hour 46 minute estimated drive time, leaving Coon Rapids in the morning should allow you to reach International Falls with plenty of daylight remaining. Since this is a single-day trip on surface roads, you won't need to worry about breaking up the drive overnight. Keep an eye on your fuel gauge, especially as you get further from larger towns, as services can become more spread out. The route's single recommended stop is a good opportunity to stretch your legs and grab a quick bite.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 145.6 miles from Co on Rapids, MN, or about 2h 44m into the drive.
The longest continuous stretch on this route runs about 137.8 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 64 miles or 1h 12m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 145.6 miles or 2h 44m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 4h 38m

Traffic, exits, and arrival timing usually matter more near International Falls, MN than in the middle of the route.

Before You Leave

+

Open the route before leaving Co on Rapids, MN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Co on Rapids, MN

This is one driving day of about 291.2 miles and 5h 46m.

Your first comfortable stop window is around 64 miles from Co on Rapids, MN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on US 53 for about 137.8 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in Saint Louis County, Minnesota, United States

Mid-route town

Meal stop

Gilbert, MN

146 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Pine City, MN

Fuel and coffee

A short stop after about 64 miles helps settle the day before fatigue starts building.

Duluth, MN

Meal break

The midpoint is around 145.6 miles from Co on Rapids, MN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before US 53 if your tank is already low. That segment runs about 137.8 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best coffee break · early in the drive

Cabina Coffee

4.6 ★ ★ ★ ★ ★

Pine City, Minnesota

Early in the drive, right off the route

Early stretch · 1h 14m in 0.7 mi from route ~2 min detour $10 to $20

Hours: 7 am–5 pm

+13206295982

Visit website

Turtle Island Café and Barbershop

5.0 ★ ★ ★ ★ ★

Fort Frances, Ontario

0.9 mi

Wilbert Cafe & El Toro Lounge

4.6 ★ ★ ★ ★ ★

Cotton, Minnesota

2.1 mi

Kaffe Stuga Restaurant

4.6 ★ ★ ★ ★ ★

Near the start, ~10 min detour

First break 3.9 mi from route ~10 min detour $10 to $20

Harris, Minnesota

Hours: 7:30 am–7 pm

+16516749958

Adagio's Pizza Factory

4.2 ★ ★ ★ ★ ☆

Near the start, ~10 min detour

4.1 mi from route ~10 min detour $20 to $30

New Brighton, Minnesota

Hours: 11 am–9 pm

+16512373486

Visit website

El Loro Mexican Restaurant

4.3 ★ ★ ★ ★ ☆

Near the start, ~11 min detour

4.3 mi from route ~11 min detour $10 to $20

Coon Rapids, Minnesota

Hours: 11 am–9 pm

+17637549065

Visit website

Cabina Coffee

4.6 ★ ★ ★ ★ ★

Early in the drive, right off the route

Early stretch 0.7 mi from route ~2 min detour $10 to $20

Pine City, Minnesota

Hours: 7 am–5 pm

+13206295982

Visit website

RONNINGS Coffee Shop

5.0 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.3 mi from route ~1 min detour $1 to $10

International Falls, Minnesota

Hours: 7 am–7 pm

+12182838877

Visit website

Turtle Island Café and Barbershop

5.0 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.9 mi from route ~2 min detour $1 to $10

Fort Frances, Ontario

Hours: 9 am–5:30 pm

+18072715244

Visit website

Wilbert Cafe & El Toro Lounge

4.6 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.1 mi from route ~5 min detour $10 to $20

Cotton, Minnesota

Hours: 7 am–9 pm

+12184823318

Visit website

Cairo Cafe

5.0 ★ ★ ★ ★ ★

Near the start, short detour

1.8 mi from route ~4 min detour

Blaine, Minnesota

Kunnari's Kitchen & Coffee House

4.7 ★ ★ ★ ★ ★

Around the midpoint, short detour

Final third 2.5 mi from route ~6 min detour $10 to $20

Virginia, Minnesota

Hours: 6 am–6 pm

+12182488114

Visit website

Saigon Cafe

4.5 ★ ★ ★ ★ ★

Around the midpoint, short detour

Final third 2.7 mi from route ~7 min detour $10 to $20

Virginia, Minnesota

Hours: 11 am–8 pm

+12187416465

Visit website

Coffeesmith

4.7 ★ ★ ★ ★ ★

Near the start, ~10 min detour

First break 3.9 mi from route ~10 min detour $1 to $10

Forest Lake, Minnesota

Hours: 6 am–7 pm

+16513009039

Visit website

Laurentian Divide Rest Area

0 mi from route

Forest Lake Rest Area

0.1 mi from route

Goose Creek Rest Area

0.1 mi from route

Culkin Rest Area

0.1 mi from route

Anchor Lake Rest Area

0.1 mi from route

Love's Travel Stop

0.1 mi from route

US-53: Independence Rest Area

0.1 mi from route

General Andrews Rest Area

0.2 mi from route

Kettle River Rest Area

0.2 mi from route

Service Plaza

0.2 mi from route

United States Hockey Hall of Fame

4.7 ★ ★ ★ ★ ★

Around the midpoint, right off the route

Final third 0.9 mi from route ~2 min detour

Eveleth, Minnesota

Hours: Closed

+12187445167

Visit website

Snake River Fur Post

4.7 ★ ★ ★ ★ ★

Early in the drive, short detour

Early stretch 1.2 mi from route ~3 min detour

Pine City, Minnesota

+13206296356

Visit website

Discover the Range

4.4 ★ ★ ★ ★ ☆

Around the midpoint, short detour

Final third 1.5 mi from route ~4 min detour

Eveleth, Minnesota

Hours: 8 am–4 pm

+12187498161

Visit website

Black Bear Golf Course

4.0 ★ ★ ★ ★ ☆

Around the midpoint, short detour

Halfway reset 3.1 mi from route ~8 min detour

Cloquet, Minnesota

+12188782485

Visit website

Joyer Adventure Farm at Waldoch Farm

4.8 ★ ★ ★ ★ ★

Near the start, ~10 min detour

First break 4.2 mi from route ~10 min detour

Lino Lakes, Minnesota

+16517801207

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 19

5 decision points cluster between mile 2.7 and 8.1 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

5
2.7 mi into trip | ~5m in

Take the ramp toward US 10 East

Navigation decision point

Toward US 10 East
8
2.8 mi into trip | ~5m in

Keep slight left at fork toward US 10 East

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes. Toward US 10 East
5
3 mi into trip | ~6m in | US 10

Merge onto US 10

Merge point - match speed before joining. Lane positioning matters here

Use the straight / slight right lanes.
7
7.3 mi into trip | ~10m in

Take the exit toward I 35W North: Duluth

Exit ramp - move to the correct lane early. Lane positioning matters here

Use the straight / slight left lanes. Exit 236 Toward I 35W North: Duluth
5
8.1 mi into trip | ~12m in | I 35W

Merge onto I 35W

Merge point - match speed before joining. Lane positioning matters here

Use the straight / slight right lanes.

Fuel & Cost

Regular Gas

$48.72 one way

$97.45 round trip

$4.25/gal 25.4 MPG avg 102 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.53 $51.90 $103.80
premium $5.11 $58.57 $117.14
diesel $6.28 $71.95 $143.90

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$49

Meals

$25–$50

Total

$74–$99

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 101.9 kg one way. Prices: EIA weekly data, 2026-10-19.

Driving Electric?

About $31 in charging · 1 stop · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 87.4 1 $30.58 $13.98
Efficient EV 72.8 0 $25.48 $11.65
EV Truck/SUV 116.5 1 $40.77 $18.64

Gas CO2

102 kg

EV CO2

34 kg (67% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Oct 19, 2026

Origin

Co on Rapids, MN

Afternoon in Co on Rapids on Saturday

Local time

3:57 PM

CDT

Current temp

44°F

Mostly Clear

0 mph 0% chance Live forecast

Destination

International Falls, MN

Afternoon in International Falls on Saturday

Local time

3:57 PM

CDT

Current temp

31°F

Mostly Clear

0 mph 0% chance Live forecast

39°F

Gilbert, MN

146 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

13 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

5h 46m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Voyageurs National Park

Voyageurs National Park

National Park

Voyageurs National Park spans 218,000 acres of lakes, forests, and streams in northern Minnesota. Established in 1975, the park is named after the French-Canadian Voyageurs who once navigated these ab...

10 mi from route ~25 min detour Free near mile 261
Park Closure: Increased Bear Activity and Dryweed Island Area Closures
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

This route is almost entirely surface roads, with 0% highway share. You'll begin on East River Road and Foley Boulevard before transitioning to US 10 East. Expect a consistent driving experience with frequent intersections and local traffic as you move through various towns and communities. The absence of high-speed highway driving means you'll notice more changes in speed limits and a more connected feel to the landscape.

97% highway — fuel and pacing are the main things to plan.
24 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 137.8 mi on US 53.

How Hard Is This Drive?

8/10

This is a straightforward highway drive that stays mostly on US 53 and I 35. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 2.7 miles in.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 19 significant decision points across 291.2 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 2.7 miles: Navigation decision point; at 2.8 miles: Highway fork - watch signs carefully. Lane positioning matters here; at 3 miles (US 10): Merge point - match speed before joining. Lane positioning matters here.

Elevation Profile

Mostly flat terrain

1,642 ft 862 ft

Total Climb

787 ft

Total Descent

528 ft

Highest Point

1,642 ft

~187.2 mi in

Elevation Range

780 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

On the drive from Co on Rapids, MN to International Falls, MN, road signs begin pointing toward Iron Range along the way.

Iron Range

129.5 mi in | ~2h 22m | via MN 33

About the Cities

Arriving in International Falls, MN

Full guide →

International Falls is a city in Minnesota. The city is nicknamed "Frostbite Falls" or "Icebox of the Nation". According to Forbes magazine, it is the coldest city in the Lower 48 United States.

Top landmarks

  • • Koochiching County Courthouse — courthouse in International Falls, Minnesota

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 5h 46m. Total distance: 291.2 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

5h 46m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (97%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 137.8 miles on US 53. The full list of main roads is in the Roads section above.

Yes — we found about 10 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at International Falls, MN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 10 rest areas along the route for bathroom stops.

The main spots that need attention: at 2.7 miles: Navigation decision point; at 2.8 miles: Highway fork - watch signs carefully. Lane positioning matters here; at 3 miles (US 10): Merge point - match speed before joining. Lane positioning matters here.

Yes — Voyageurs National Park. See the National Parks section for detour distances and tips on detours.

Not recommended in a single day. At 5.8 hours each way, a round trip means 11.6 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at International Falls, MN before the return drive.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, NPS for national parks, and FHWA TMAS for hourly traffic volumes. See our methodology for refresh cadence and limitations.

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