Rest Area
0 mi from route
Trip from Cleveland, TN to Atoka, TN
Pin this tripCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jul 19, 2026 · Editorial standards
Drive Time
6h 42m
Distance
343.7 mi
553 km
Drive Score
8/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$51
one way
EV Charging
Unknown
Best Time to Leave
4 AM
6h 30m
★
6 AM
6h 42m
8 AM
7h 6m
10 AM
6h 51m
12 PM
6h 48m
3 PM
6h 52m
5 PM
7h 5m
8 PM
6h 35m
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Cleveland, TN
Wikimedia Commons
Atoka, TN
Kelly
Trip Overview
Cleveland, TN to Atoka, TN is 343.7 miles and takes about 6 hours 42 minutes via I 24, I 40, and Tennessee National Guard Parkway, with a fuel budget near $54 and enough daylight to finish in a day. This is a straightforward, highway-focused journey entirely within Tennessee, connecting two points in the Southeast region. It's designed for efficient travel, making it a solid option if you need to get from point A to point B without much fuss. Consider this drive if your priority is covering distance smoothly and predictably, as it keeps you on major roads for most of the trip.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
1 planned break
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
171.9 miles from Cleveland, TN
A natural place for your longest stop of the day , about 3h 17m into the drive .
Main Roads
| Road | Distance | Duration |
|---|---|---|
| I 24 | 111.9 mi | 2h 6m |
| I 40 | 109.8 mi | 1h 57m |
| Tennessee National Guard Parkway | 53.7 mi | 58m |
| I 75 | 18.4 mi | 22m |
| State Highway 14 | 14.8 mi | 21m |
| West Main Street | 13.6 mi | 20m |
| East Main Street | 9.5 mi | 14m |
| Atoka-Idaville Road | 5.3 mi | 9m |
Longest stretch:
I 24
— 111.9 mi, about 2h 6m
Traffic on I-24
Hour-of-day weekday pattern from 9 FHWA count stations on your route.
Peak
3 PM
~1,974 veh/hr typical · worst 2,367
Quietest
2 AM
~348 veh/hr
Peak-to-quiet ratio
5.7×
busier at peak than in the quiet hours
12a
6a
noon
6p
11p
Averaged across 52 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).
Turn-by-Turn Driving Directions
Step-by-step road directions between Cleveland, TN and Atoka, TN.
1
Start on US 64
68 ft
·
9 sec
·
Inman Street West
2
Turn left onto US 64; US 11 Business
0.1 mi
·
18 sec
·
Broad Street Southwest
3
Turn right onto US 64; US 11 Business
0.2 mi
·
23 sec
·
3rd Street Southwest
Use the right lane.
4
Continue on US 64; US 11 Business
0.3 mi
·
35 sec
·
Lee Highway
5
Turn left onto US 11; US 64
2.4 mi
·
3 min
·
South Lee Highway
Use the straight / left lanes.
6
Take the ramp
0.3 mi
·
35 sec
7
Merge onto US 74
1.3 mi
·
1 min
·
US 74
8
Take the exit
0.3 mi
·
37 sec
Use the left / straight lanes.
9
Merge onto I 75
18 mi
·
22 min
·
I 75
Use the straight lane.
10
Take the exit
0.7 mi
·
56 sec
Toward I 24 West: Chattanooga, Nashville
Use the straight / slight right lanes.
11
Continue on I 24
112 mi
·
2 hr 6 min
·
I 24
Toward Chattanooga, Nashville
Use the straight / slight right lanes.
12
Take the exit
0.9 mi
·
1 min
Exit 74A
Toward I 840 West: Memphis, Franklin
Use the right lane.
13
Merge onto I 840
54 mi
·
58 min
·
Tennessee National Guard Parkway
Use the straight / slight right lanes.
14
Merge onto I 40
110 mi
·
1 hr 57 min
·
I 40
15
Take the exit
0.2 mi
·
31 sec
Toward US 70: Brownsville, Ripley
16
Turn right onto US 70
9.5 mi
·
14 min
·
East Main Street
17
Enter roundabout onto TN 54
401 ft
·
10 sec
·
West Main Street
18
Continue on TN 54
14 mi
·
20 min
·
West Main Street
19
Turn left onto TN 14
15 mi
·
21 min
·
State Highway 14
20
Turn right onto TN 206
4.6 mi
·
8 min
·
Atoka-Idaville Road
21
Enter roundabout onto TN 206
108 ft
·
2 sec
·
Atoka-Idaville Road
22
Continue on TN 206
0.6 mi
·
1 min
·
Atoka-Idaville Road
23
Continue on SR 206
0.2 mi
·
24 sec
·
Main Street
24
Turn left onto TN 206
147 ft
·
2 sec
·
Atoka-Munford Road
25
Arrive at destination
TN 206
Trip Plan
With a drive time under 7 hours, this trip is comfortably manageable in a single day, allowing for a flexible departure time. Aim to leave in the morning to maximize daylight and ensure you have ample time for any brief stops. The longest stretch without a major exit is over 111 miles, so plan your fuel stops accordingly, perhaps filling up before you embark on that segment. Given the $54 estimated fuel cost, it's wise to check current prices before you go. The route is primarily on interstates, so rest areas will be available, but it's always a good idea to stretch your legs when you take a fuel break.
Morning Departure
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Evening Departure
This is a long drive — plan for a morning departure or consider splitting it into two days.
You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 171.9 miles from Cleveland, TN, or about 3h 17m into the drive.
The longest continuous stretch on this route runs about 111.9 miles.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 76 miles or 1h 30m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 171.9 miles or 3h 17m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 5h 18m
Traffic, exits, and arrival timing usually matter more near Atoka, TN than in the middle of the route.
Before You Leave
+
Open the route before leaving Cleveland, TN so your first major turns are already loaded.
+
Leave with enough water and a charging cable within reach, not packed away.
+
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Cleveland, TN
This is one driving day of about 343.7 miles and 6h 42m.
Your first comfortable stop window is around 76 miles from Cleveland, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 24 for about 111.9 miles.
Where to Stop
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
172 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
Pacing Suggestions
Fuel and coffee
A short stop after about 76 miles helps settle the day before fatigue starts building.
Meal break
The midpoint is around 171.9 miles from Cleveland, TN, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before I 24 if your tank is already low. That segment runs about 111.9 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Stops Along Your Drive
Picked by where they fit in your drive — first break, midpoint reset, final stretch.
Rest Area
0.1 mi from route
Rest Area
0.1 mi from route
Love's Travel Stop
0.1 mi from route
Love's Travel Stop
0.1 mi from route
TA
0.1 mi from route
ONE9 Travel Center
0.1 mi from route
Love's Travel Stop
0.1 mi from route
Tennessee Welcome Center
0.1 mi from route
Rest Area
0.1 mi from route
Rest Area
0.1 mi from route
Rest Area
0.1 mi from route
Rest Area
0.1 mi from route
Pilot Travel Center
0.1 mi from route
Service Plaza
0.1 mi from route
ONE9 Travel Center
0.1 mi from route
Love's Travel Stop
0.1 mi from route
Grundy Count Rest Area - West Bound
0.1 mi from route
Grundy Count Rest Area - East Bound
0.1 mi from route
Love's Travel Stop
0.2 mi from route
Pilot Travel Center
0.2 mi from route
Pilot Travel Center
0.2 mi from route
Pilot Travel Center
0.2 mi from route
Buc-ee's
0.2 mi from route
Service Plaza
0.2 mi from route
Pilot Travel Center
0.3 mi from route
QuikTrip
0.3 mi from route
Love's Travel Stop
0.3 mi from route
I-24 Truck Plaza
0.3 mi from route
Service Plaza
0.4 mi from route
Tennessee Welcome Center
0.7 mi from route
The Bug Man
2.2 mi from route
Fiery Gizzard State Park
4.7
★ ★ ★ ★ ★
Early in the drive, short detour
Early stretch
2.4 mi from route
~6 min detour
Monteagle, Tennessee
Hours: 8 am–4:30 pm
+18888672757
Visit websitePlace data sourced from public business listings. Hours and availability may vary.
Heads-up: tricky spots
5 of 195 decision points cluster between mile 0 and 135.8 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
5
0 mi into trip
|
~0m in
|
US 64; US 11 Business / Broad Street Southwest
Turn left onto US 64; US 11 Business / Broad Street Southwest
Navigation decision point
6
0.2 mi into trip
|
~0m in
|
US 64; US 11 Business / 3rd Street Southwest
Turn right onto US 64; US 11 Business / 3rd Street Southwest
Lane positioning matters here
Use the right lane.
6
4.6 mi into trip
|
~7m in
Take the exit
Exit ramp - move to the correct lane early. Lane positioning matters here
Use the left / straight lanes.
7
23.3 mi into trip
|
~30m in
Take the exit toward I 24 West: Chattanooga, Nashville
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Use the straight / slight right lanes.
Toward I 24 West: Chattanooga, Nashville
8
135.8 mi into trip
|
~2h 38m in
Take the exit toward I 840 West: Memphis, Franklin
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Use the right lane.
Exit 74A
Toward I 840 West: Memphis, Franklin
Fuel & Cost
Regular Gas
$50.76 one way
$101.51 round trip
$3.75/gal
25.4 MPG avg
120 kg CO2
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.14 | $56.03 | $112.07 |
| premium | $4.72 | $63.81 | $127.63 |
| diesel | $4.80 | $64.90 | $129.79 |
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$51
Meals
$25–$50
Total
$76–$101
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 120.3 kg one way. Prices: EIA weekly data, 2026-07-13.
Driving Electric?
About $36 in charging · 1 stop · 67% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 103.1 | 1 | $36.09 | $16.50 |
| Efficient EV | 85.9 | 0 | $30.07 | $13.75 |
| EV Truck/SUV | 137.5 | 1 | $48.12 | $22.00 |
Gas CO2
120 kg
EV CO2
40 kg (67% less)
Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Travel Intel
Current conditions at both ends of the drive.
Origin
Cleveland, TN
Morning in Cleveland on Sunday
Local time
11:08 AM
EDT
Current temp
90°F
Patchy Fog then Showers And Thunderstorms Likely
NW 0 to 5 mph
58% chance
Live forecast
Destination
Atoka, TN
Morning in Atoka on Sunday
Local time
10:08 AM
CDT
Current temp
91°F
Sunny
W 0 to 10 mph
5% chance
Live forecast
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
1 hour earlier
The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.
Temperature spread
1 degrees warmer at arrival
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
6h 42m on the road
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
National Parks Near This Route
Worth a detour if your schedule allows.
Stones River National Battlefield
National Battlefield
The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...
4 mi from route
~9 min detour
Free
near mile 130.4
View on nps.gov
Park data from the National Park Service API. Alerts update every 2 hours.
What kind of drive is this?
Expect a predominantly highway experience, with 90% of your journey on major interstates. The longest uninterrupted stretch you'll encounter is 111.9 miles on I 24, so be prepared for extended periods of consistent speed and traffic flow. This route is characterized by its highway-focused profile, meaning you'll primarily be on fast-paced roads designed for travel. While the main roads are consistent, keep an eye out for the transition onto Tennessee National Guard Parkway, which might offer a slight change in scenery or road type as you near your destination.
90% highway — fuel and pacing are the main things to plan.
25 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 111.9 mi on I 24.
How Hard Is This Drive?
7/10
This is a straightforward highway drive that stays mostly on I 24 and I 40. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes early in the drive near US 64; US 11 Business / Broad Street Southwest.
Driving Effort
7/10
Demanding - plan breaks and stay ahead of the key maneuvers
Balances navigation complexity with total wheel time.
This is a demanding drive. With 19 significant decision points across 343.7 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: near the start (US 64; US 11 Business / Broad Street Southwest): Navigation decision point; at 0.2 miles (US 64; US 11 Business / 3rd Street Southwest): Lane positioning matters here; at 4.6 miles: Exit ramp - move to the correct lane early. Lane positioning matters here.
Elevation Profile
Gently rolling terrain
1,772 ft
291 ft
Total Climb
1,532 ft
Total Descent
1,962 ft
Highest Point
1,772 ft
~73.7 mi in
Elevation Range
1,480 ft
Notable High Points
1,772 ft at ~73.7 miles
+732 ft prominence
Towns Mentioned on Route Signs
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Towns Mentioned on Route Signs
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Between Cleveland, TN and Atoka, TN, road signs point toward Nashville, Chattanooga, Franklin and Ripley.
Nashville
23.3 mi in
|
~30m
Chattanooga
24 mi in
|
~31m
|
via I 24
Franklin
135.8 mi in
|
~2h 38m
Ripley
300.1 mi in
|
~5h 35m
About the Cities
Starting in Cleveland, TN
Full guide →Cleveland is the county seat of Bradley County, Tennessee. As of 2020, the population was 45,902. Just like in other areas of the South, Native Americans such as the Cherokees were forced to cede their tribal homelands and move west in what was termed "The Trail Of Tears", in which many died. Cleveland was an exhibition in all this in that not only was it the site of the diminishing Cherokee's council at a place called Charleston and then Red Clay nearby, but it also was where federal troops imprisoned tribal members in stockades for forced removal by the time the crafty Treaty of New Echota passed in 1835. These things are represented at the Museum Center At Five Points and Red Clay State Park.
Top landmarks
- • Craigmiles Hall
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Who Is This Route For?
Weekend Trip
Doable as a same-day drive at 6h 42m. Total distance: 343.7 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
6h 42m drive, plan rest stops for pacing.
Frequently Asked Questions
The longest stretch is about 111.9 miles on I 24. The full list of main roads is in the Roads section above.
Yes — we found about 32 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.
It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Atoka, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.
Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 32 rest areas along the route for bathroom stops.
The main spots that need attention: near the start (US 64; US 11 Business / Broad Street Southwest): Navigation decision point; at 0.2 miles (US 64; US 11 Business / 3rd Street Southwest): Lane positioning matters here; at 4.6 miles: Exit ramp - move to the correct lane early. Lane positioning matters here.
Yes — Stones River National Battlefield. See the National Parks section for detour distances and tips on detours.
Not recommended in a single day. At 6.7 hours each way, a round trip means 13.4 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Atoka, TN before the return drive.
How this page is built
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, NPS for national parks, and FHWA TMAS for hourly traffic volumes. See our methodology for refresh cadence and limitations.
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