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Trip from Champion, NY to Hempstead, NY

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 21, 2026 · Editorial standards

Drive Time

6h 43m

Distance

323.9 mi

521 km

Drive Score

9/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$53

one way

EV Charging

Unknown

Best Time to Leave

Save up to 35 min
4 AM
6h 32m ★
6 AM
6h 43m
8 AM
7h 7m
10 AM
6h 52m
12 PM
6h 49m
3 PM
6h 53m
5 PM
7h 6m
8 PM
6h 36m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Champion, NY, NY

Champion, NY

Renan Tagliaferro

Trip Overview

Champion, NY to Hempstead, NY is 323.9 miles and takes about 6h 43m via New York State Thruway, State Highway 12, and Bea Luck Road, with a fuel budget near $53 and enough daylight to finish in a day. This journey stays within New York, traversing the Northeast region from start to finish. Expect a driving experience that’s more about navigating local roads than covering vast distances on the interstate. It’s a manageable one-day trip, but be prepared for a fair amount of turns as you make your way south.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

162 miles from Champion, NY

A natural place for your longest stop of the day , about 3h 22m into the drive .

Main Roads

Road Distance Duration
New York State Thruway 201.9 mi 3h 53m
State Highway 12 22.8 mi 31m
Bea Luck Road 19.8 mi 23m
NJ 17 14.1 mi 18m
State Highway 26 13.2 mi 19m
Erwin Parkway 9.7 mi 11m
NJ 4 6.7 mi 9m
Cross Bronx Expressway 6.6 mi 8m
Longest stretch: New York State Thruway — 201.9 mi, about 3h 53m

Turn-by-Turn Driving Directions

Step-by-step road directions between Champion, NY and Hempstead, NY.

1

Start on CR 47

0.1 mi · 17 sec · County Road 47
2

Turn left onto NY 126

3.0 mi · 4 min · State Street
3

Continue on NY 126

0.3 mi · 25 sec · Champion Street
4

Turn right onto NY 26; NY 126

1.1 mi · 1 min · South Broad Street
5

Continue on NY 26

13 mi · 19 min · State Highway 26
6

Continue on NY 26

1.3 mi · 3 min · North State Street
7

Continue on NY 12

0.5 mi · 1 min · Utica Boulevard
8

Continue on NY 12

20 mi · 23 min · Bea Luck Road
9

Continue on NY 12

0.8 mi · 51 sec · State Highway 12
10

Continue on NY 12

9.7 mi · 11 min · Erwin Parkway
11

Continue on NY 12

22 mi · 30 min · State Highway 12
12

Take the exit

0.3 mi · 38 sec
13

Merge onto NY 49

0.4 mi · 26 sec · State Route 49
14

Continue on I 790; NY 5

0.2 mi · 13 sec · I 790; NY 5
15

Take the exit

0.2 mi · 18 sec
Toward Genesee Street South
16

Keep slight left at fork

0.7 mi · 1 min
Toward I 90
17

Keep slight right at fork

0.3 mi · 43 sec
Toward I 90 East
18

Merge onto I 90

84 mi · 1 hr 36 min · New York State Thruway
19

Keep slight right at fork onto New York State Thruway

118 mi · 2 hr 16 min · New York State Thruway
Toward I 87 South: New York, Boston Use the slight right lane.
20

Keep slight right at fork onto NY 17

0.9 mi · 59 sec · NY 17
Exit 15 Toward I 287 South, NJ 17 South: New Jersey Use the slight right lane.
21

Continue on I 287; NJ 17

0.5 mi · 39 sec · I 287; NJ 17
22

Keep slight left at fork onto NJ 17

14 mi · 18 min · NJ 17
Exit 66 Toward NJ 17 South: Mahwah Use the slight left / straight lanes.
23

Take the exit

0.1 mi · 19 sec
Toward NJ 4, GSP South: Paterson, Fort Lee, New York
24

Keep slight left at fork

0.5 mi · 1 min
Toward NJ 4 East: Fort Lee, New York
25

Merge onto NJ 4

0.3 mi · 24 sec · NJ 4
Use the right lane.
26

Continue on NJ 4

6.4 mi · 8 min · NJ 4
Use the straight / slight right lanes.
27

Take the exit

0.2 mi · 18 sec
Toward I 95 North: George Washington Bridge Use the straight / slight left lanes.
28

Merge onto I 95 EXPR

0.7 mi · 54 sec · I 95 EXPR
Use the straight / slight right lanes.
29

Keep slight left at fork onto I 95 EXPR

0.8 mi · 1 min · I 95 EXPR
30

Continue on I 95; US 1; US 9

0.6 mi · 1 min · George Washington Bridge (upper level)
Use the straight / slight right lanes.
31

Continue on I 95; US 1

0.7 mi · 1 min · Trans-Manhattan Expressway
32

Continue on I 95; US 1

4.7 mi · 6 min · Cross Bronx Expressway
Use the straight / slight right lanes.
33

Keep slight right at fork onto I 295

2.0 mi · 2 min · Cross Bronx Expressway
Exit 6B Toward I 295 South: Throgs Neck Bridge Use the straight / slight left lanes.
34

Merge onto I 295

0.6 mi · 58 sec · Throgs Neck Expressway
35

Continue on I 295

2.0 mi · 3 min · Throgs Neck Bridge
Use the straight / slight right lanes.
36

Continue on I 295

5.0 mi · 5 min · Clearview Expressway
Use the straight / slight right lanes.
37

Turn left onto NY 25

0.7 mi · 1 min · Hillside Avenue
Use the left lane.
38

Turn right onto NY 25

1.1 mi · 2 min · Braddock Avenue
39

Turn left onto NY 25

0.2 mi · 34 sec · Jamaica Avenue
40

Continue on NY 25

0.5 mi · 56 sec · Jericho Turnpike
41

Turn slight right onto Tulip Avenue

2.0 mi · 3 min · Tulip Avenue
Use the right lane.
42

Turn right onto New Hyde Park Road

0.4 mi · 56 sec · New Hyde Park Road
43

Turn left onto NY 24

2.0 mi · 3 min · Hempstead Turnpike
Use the left lane.
44

Turn slight right onto NY 102

0.8 mi · 1 min · Front Street
Use the right lane.
45

Turn right onto Greenwich Street

0.1 mi · 11 sec · Greenwich Street
Use the right lane.
46

Turn left onto Peninsula Boulevard

0.2 mi · 26 sec · Peninsula Boulevard
Use the straight / slight right lanes.
47

Arrive at destination

Peninsula Boulevard

Trip Plan

Given the 6h 43m estimated drive time, starting your trip in Champion, NY, early in the morning is your best bet to arrive in Hempstead, NY, with plenty of daylight to spare. While there's only one recommended stop, keep an eye on your fuel gauge, especially when you're off the New York State Thruway. The "Turn-heavy local drive" nature of this route means you'll want to be well-rested before you depart. Factor in extra time for navigating the local roads; it's better to arrive a little late than to rush through unfamiliar territory.

Morning Departure

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Evening Departure

This is a long drive — plan for a morning departure or consider splitting it into two days.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 162 miles from Champion, NY, or about 3h 22m into the drive.
The longest continuous stretch on this route runs about 201.9 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 71 miles or 1h 35m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 162 miles or 3h 22m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 5h 21m

Traffic, exits, and arrival timing usually matter more near Hempstead, NY than in the middle of the route.

Before You Leave

+

Open the route before leaving Champion, NY so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Champion, NY

This is one driving day of about 323.9 miles and 6h 43m.

Your first comfortable stop window is around 71 miles from Champion, NY.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on New York State Thruway for about 201.9 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in New York, United States

Mid-route town

Meal stop

Poughkeepsie, NY

162 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Popular next leg

Poughkeepsie, NY to Hempstead, NY

87.2 mi · 2h 9m

Pacing Suggestions

Utica, NY

Fuel and coffee

A short stop after about 71 miles helps settle the day before fatigue starts building.

New Scotland, NY

Meal break

The midpoint is around 162 miles from Champion, NY, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before New York State Thruway if your tank is already low. That segment runs about 201.9 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Heads-up: tricky spots

5 of 27

5 decision points cluster between mile 157.6 and 306.2 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

8
157.6 mi into trip | ~3h 17m in | New York State Thruway

Keep slight right at fork onto New York State Thruway toward I 87 South: New York, Boston

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Toward I 87 South: New York, Boston
9
275.7 mi into trip | ~5h 33m in | NY 17

Keep slight right at fork onto NY 17 toward I 287 South, NJ 17 South: New Jersey

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 15 Toward I 287 South, NJ 17 South: New Jersey
8
277.1 mi into trip | ~5h 35m in | NJ 17

Keep slight left at fork onto NJ 17 toward NJ 17 South: Mahwah

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight left / straight lanes. Exit 66 Toward NJ 17 South: Mahwah
6
291.3 mi into trip | ~5h 54m in

Keep slight left at fork toward NJ 4 East: Fort Lee, New York

Highway fork - watch signs carefully. Multiple destination signs - pick the right one

Toward NJ 4 East: Fort Lee, New York
8
306.2 mi into trip | ~6h 15m in | I 295 / Cross Bronx Expressway

Keep slight right at fork onto I 295 / Cross Bronx Expressway toward I 295 South: Throgs Neck Bridge

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight left lanes. Exit 6B Toward I 295 South: Throgs Neck Bridge

Fuel & Cost

Regular Gas

$53.32 one way

$106.63 round trip

$4.18/gal 25.4 MPG avg 113 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.52 $57.65 $115.30
premium $4.92 $62.78 $125.56
diesel $5.61 $71.51 $143.03

Estimated Tolls: $32.82

George Washington Bridge $16.00
New York State Thruway (201.9 mi) $10.09
Throgs Neck Bridge $6.55
Hempstead Turnpike (2 mi) $0.14
Jericho Turnpike (0.5 mi) $0.04

Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.

Estimated Trip Cost (one way, 1 person)

Fuel

$53

Tolls

$33

Meals

$25–$50

Total

$111–$136

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 113.3 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $34 in charging · 1 stop · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 97.2 1 $34.01 $15.55
Efficient EV 81 0 $28.34 $12.96
EV Truck/SUV 129.6 1 $45.35 $20.73

Gas CO2

113 kg

EV CO2

38 kg (66% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 20, 2026

Origin

Champion, NY

Late night in Champion on Tuesday

Local time

4:09 AM

EDT

Current temp

42°F

Unavailable

Live forecast

Destination

Hempstead, NY

Late night in Hempstead on Tuesday

Local time

4:09 AM

EDT

Current temp

56°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

14 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

6h 43m on the road

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Hamilton Grange National Memorial

Hamilton Grange National Memorial

National Memorial

Merchant’s clerk, Revolutionary War soldier, first Secretary Treasury of the United States: Alexander Hamilton’s life is memorialized at The Grange, the home he built on a country estate in uptown Man...

2 mi from route ~5 min detour Free near mile 301.6
View on nps.gov
General Grant National Memorial

General Grant National Memorial

National Memorial

The final resting place of President Ulysses S. Grant and his wife, Julia, is the largest mausoleum in North America. It testifies to a people’s gratitude for the man who ended the bloodiest conflict...

3 mi from route ~7 min detour Free near mile 301.6
View on nps.gov
Stonewall National Monument

Stonewall National Monument

National Monument

Before the 1960s, almost everything about living authentically as a lesbian, a bisexual person or a gay man was illegal. The Stonewall Uprising on June 28, 1969 is a milestone in the quest for civil r...

9 mi from route ~21 min detour Free near mile 301.6
View on nps.gov
African Burial Ground National Monument

African Burial Ground National Monument

National Monument

The African Burial Ground stands as the oldest and largest known excavated burial site in North America for both free and enslaved Africans. It offers a profound testament to the enduring legacy of Af...

10 mi from route ~25 min detour Free near mile 301.6
View on nps.gov
Federal Hall National Memorial

Federal Hall National Memorial

National Memorial

Here at Federal Hall, George Washington took the oath of office as the first President of the United States, marking the beginning of the American constitutional republic. This historic site served as...

10 mi from route ~26 min detour Free near mile 301.6
View on nps.gov
Castle Clinton National Monument

Castle Clinton National Monument

National Monument

Located at the southern tip of Manhattan, Castle Clinton marks the place where New York City began and reflects the growth of both the city and the nation. Built to defend the harbor during the War of...

11 mi from route ~27 min detour Free near mile 301.6
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

This route offers a dynamic driving experience, with only 26% of it on the highway. You'll encounter a "Turn-heavy local drive" profile, meaning you'll be actively steering and navigating more often than on a typical interstate haul. The longest uninterrupted stretch you'll cover is 201.9 miles on the New York State Thruway, providing a chance to settle in. Beyond that, expect a mix of State Highway 12 and Bea Luck Road, which will require your full attention with frequent turns and changes in scenery.

Only 26% highway — the rest is turn-by-turn surface driving.
47 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 201.9 mi on New York State Thruway.

How Hard Is This Drive?

10/10

Expect a hands-on drive with frequent turns and local roads rather than long highway stretches. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 157.6 miles in near New York State Thruway.

Driving Effort 10/10

High effort - long or complex enough to need steady focus all day

Balances navigation complexity with total wheel time.

This is a demanding drive. With 27 significant decision points across 323.9 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 157.6 miles (New York State Thruway): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 275.7 miles (NY 17): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 277.1 miles (NJ 17): Highway fork - watch signs carefully. Lane positioning matters here.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Champion, NY and Hempstead, NY, road signs point toward Genesee Street South, Boston, Gsp South: Paterson, Fort Lee and New York.

Genesee Street South

72.7 mi in | ~1h 37m

Boston

157.6 mi in | ~3h 17m | via New York State Thruway

Gsp South: Paterson

291.2 mi in | ~5h 53m

Fort Lee

291.2 mi in | ~5h 53m

New York

291.2 mi in | ~5h 53m

About the Cities

Starting in Champion, NY

Full guide →

Arriving in Hempstead, NY

Full guide →

Hempstead is the most populous town in America, with a whopping 700,000 residents, located on the South Shore of Nassau County, New York. The town is highly urbanized and fragmented, containing 22 semi-autonomous villages within its boundaries, and forty other neighborhoods. Garden City, encompassing the "Nassau Hub" region, has its own article. The other prominent communities in Hempstead include Floral Park, Hempstead Village, Valley Stream, Rockville Centre, Freeport, Merrick, and the Five Towns area.

Top landmarks

  • Mitchel Air Force Base — US Air Force base in Long Island, New York

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 6h 43m. Total distance: 323.9 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

6h 43m drive, plan rest stops for pacing.

Scenic Drive

Mostly surface roads route profile with national parks nearby.

Frequently Asked Questions

The longest stretch is about 201.9 miles on New York State Thruway. The full list of main roads is in the Roads section above.

Expect about $32.82 in tolls one way, starting with George Washington Bridge. Most Northeast and Midwest toll agencies accept E-ZPass; in the West and Texas, transponders like TxTag or FasTrak apply. If you do not have a transponder, cashless tolling plates will mail a bill to the vehicle's registered address — usually with a surcharge, so a rental-car toll pass is often cheaper than paying by mail.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Hempstead, NY before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: at 157.6 miles (New York State Thruway): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 275.7 miles (NY 17): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 277.1 miles (NJ 17): Highway fork - watch signs carefully. Lane positioning matters here.

Yes — Hamilton Grange National Memorial, General Grant National Memorial and Stonewall National Monument (6 total within detour distance). See the National Parks section for detour distances and tips on detours.

Not recommended in a single day. At 6.7 hours each way, a round trip means 13.4 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Hempstead, NY before the return drive.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and NPS for national parks. See our methodology for refresh cadence and limitations.

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