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Trip from Caribou, ME to City of Portland, ME

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jul 19, 2026 · Editorial standards

Drive Time

6h 14m

Distance

304.2 mi

490 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$48

one way

EV Charging

Unknown

Best Time to Leave

Save up to 38 min
4 AM
6h 2m ★
6 AM
6h 15m
8 AM
6h 40m
10 AM
6h 23m
12 PM
6h 21m
3 PM
6h 25m
5 PM
6h 39m
8 PM
6h 7m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in Aroostook County, Maine, United States

Caribou, ME

Wikimedia Commons

Downtown City of Portland, ME, ME

City of Portland, ME

Brett Sayles

Trip Overview

Traveling from Caribou to Portland covers 304.2 miles of Maine landscape, typically requiring about 6 hours and 14 minutes of driving time. Because this route is primarily highway-focused, you can comfortably complete the journey in a single day, though it is a significant commitment behind the wheel. You should budget approximately $49 for fuel to make the trip. The route takes you from the far northern reaches of the state down to the southern coast, shifting from rural surroundings to the more urban environment of Portland. Whether you are heading south for business or leisure, this direct path is efficient and straightforward. Plan accordingly to ensure you have enough time to reach your destination before dark.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

152.1 miles from Caribou, ME

A natural place for your longest stop of the day , about 3h 8m into the drive .

Main Roads

Road Distance Duration
I 95 198.2 mi 3h 26m
I 295 46.5 mi 52m
Houlton Road 10.3 mi 14m
Route 1 9.1 mi 14m
Presque Isle Road 7.7 mi 11m
Main Road 6.7 mi 10m
North Road 5.8 mi 8m
Caribou Road 5.1 mi 7m
Longest stretch: I 95 — 198.2 mi, about 3h 26m

Traffic on I-95

Hour-of-day weekday pattern from 32 FHWA count stations on your route.

Peak

4 PM

~1,306 veh/hr typical · worst 1,679

Quietest

1 AM

~48 veh/hr

Peak-to-quiet ratio

27.2×

busier at peak than in the quiet hours

12a 6a noon 6p 11p

Averaged across 52 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).

Turn-by-Turn Driving Directions

Step-by-step road directions between Caribou, ME and City of Portland, ME.

1

Start on this road

43 ft · 9 sec · this road
2

Turn left onto ME 161B; ME 164; US 1 Business

101 ft · 2 sec · Main Street
3

Turn slight left onto ME 161B; ME 164

477 ft · 10 sec · Herschel Street
4

Turn left onto Record Street

471 ft · 14 sec · Record Street
5

Turn left onto ME 161B; ME 164; US 1 Business

381 ft · 7 sec · Washburn Street
6

Turn right onto ME 161B; ME 164; US 1 Business

0.1 mi · 12 sec · Main Street
7

Turn slight left onto Lyndon Street

0.3 mi · 40 sec · Lyndon Street
8

Turn right onto US 1; ME 161

5.7 mi · 8 min · Presque Isle Road
Use the left / straight lanes.
9

Continue on US 1

5.1 mi · 7 min · Caribou Road
10

Continue on US 1

0.3 mi · 48 sec · Main Street
11

Turn right onto ME 163

0.7 mi · 1 min · Connector Road
12

Continue on ME 163

0.2 mi · 18 sec · State Road
13

Continue on ME 163; ME 227

0.8 mi · 1 min · Parsons Street
14

Turn left onto ME 227

0.2 mi · 21 sec · State Street
15

Turn right onto US 1

1.3 mi · 3 min · Main Street
Use the straight / left lanes.
16

Continue on US 1

10 mi · 14 min · Houlton Road
Use the straight lane.
17

Continue on US 1

2.0 mi · 3 min · Presque Isle Road
18

Continue on US 1

0.7 mi · 2 min · Benjamin Street
19

At end of road, turn right onto US 1

0.5 mi · 1 min · Main Street
20

Continue on US 1

0.3 mi · 40 sec · Military Road
21

Continue on US 1

2.7 mi · 4 min · Route 1
22

Continue on US 1

6.7 mi · 10 min · Main Road
23

Continue on US 1

6.4 mi · 10 min · Route 1
Use the straight / left lanes.
24

Continue on US 1

0.7 mi · 54 sec · US Highway 1
Use the straight / left lanes.
25

Continue on US 1

5.8 mi · 8 min · North Road
Use the straight lane.
26

Continue on US 1

3.1 mi · 5 min · North Street
27

Take the exit

0.3 mi · 38 sec
28

Merge onto I 95

198 mi · 3 hr 26 min · I 95
29

Keep slight right at fork onto I 295

46 mi · 52 min · I 295
Exit 103 Toward I 295 South, ME 9, ME 126: Gardiner, Brunswick Use the straight lane.
30

Take the exit onto US 1A

1.1 mi · 2 min · US 1A
Exit 7 Toward US 1A Use the straight / slight right lanes.
31

Continue on Maine State Pier

0.1 mi · 29 sec · Maine State Pier
Use the straight lane.
32

Turn slight right

187 ft · 13 sec
33

Turn straight onto Portland - Peaks Island

2.5 mi · 20 min · Portland - Peaks Island
34

Continue

213 ft · 15 sec
35

Continue on Welch Street

0.2 mi · 49 sec · Welch Street
36

Turn right onto Oakland Avenue

0.1 mi · 26 sec · Oakland Avenue
37

Turn slight left onto Whitehead Street

351 ft · 15 sec · Whitehead Street
38

Continue on Seashore Avenue

0.2 mi · 46 sec · Seashore Avenue
39

Continue on Seashore Avenue

0.6 mi · 2 min · Seashore Avenue
40

Arrive at destination

Seashore Avenue

Trip Plan

To keep your drive manageable, plan for at least one dedicated stop to stretch your legs and refresh during the 6-hour trek. Since the longest segment is nearly 200 miles, check your fuel levels before merging onto the main stretch of I-95 to avoid any unnecessary stress. Leaving early in the morning is your best bet to beat potential congestion as you approach the Portland area. If you find the 304-mile distance tiring, remember that you have the flexibility to pull off the interstate whenever you need a break. Keep an eye on your speed, as the transition from more rural northern roads to the denser traffic near Portland can happen faster than you might anticipate.

Morning Departure

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Evening Departure

This is a long drive — plan for a morning departure or consider splitting it into two days.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 152.1 miles from Caribou, ME, or about 3h 8m into the drive.
The longest continuous stretch on this route runs about 198.2 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 67 miles or 1h 39m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 152.1 miles or 3h 8m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 4h 50m

Traffic, exits, and arrival timing usually matter more near City of Portland, ME than in the middle of the route.

Before You Leave

+

Open the route before leaving Caribou, ME so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Caribou, ME

This is one driving day of about 304.2 miles and 6h 14m.

Your first comfortable stop window is around 67 miles from Caribou, ME.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 95 for about 198.2 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown Bangor, ME, ME

Mid-route town

Meal stop

Bangor, ME

152 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Hodgdon, ME

Fuel and coffee

A short stop after about 67 miles helps settle the day before fatigue starts building.

Bangor, ME

Meal break

The midpoint is around 152.1 miles from Caribou, ME, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 95 if your tank is already low. That segment runs about 198.2 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop · around the midpoint

Roca Azul Mexican Restaurant Bangor

4.6 ★ ★ ★ ★ ★

Bangor, Maine

Around the midpoint, right off the route

Halfway reset · 3h 34m in / 2h 41m to go 0.6 mi from route ~2 min detour $10 to $20

Hours: 11 am–10 pm

+12073077097

Visit website

Angler's Restaurant

4.4 ★ ★ ★ ★ ☆

Newport, Maine

1 mi

Timber Kitchen & Bar

4.5 ★ ★ ★ ★ ★

Bangor, Maine

1.7 mi

Roca Azul Mexican Restaurant Bangor

4.6 ★ ★ ★ ★ ★

Around the midpoint, right off the route

Halfway reset 0.6 mi from route ~2 min detour $10 to $20

Bangor, Maine

Hours: 11 am–10 pm

+12073077097

Visit website

Angler's Restaurant

4.4 ★ ★ ★ ★ ☆

Around the midpoint, short detour

Final third 1 mi from route ~3 min detour $20 to $30

Newport, Maine

Hours: 11 am–8 pm

+12073683374

Visit website

Timber Kitchen & Bar

4.5 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 1.7 mi from route ~4 min detour Expensive

Bangor, Maine

Hours: 11 am–11:30 pm

+12074330844

Visit website

The Sports Arena

4.1 ★ ★ ★ ★ ☆

Around the midpoint, short detour

Halfway reset 1.6 mi from route ~4 min detour Moderately

Bangor, Maine

Hours: 5–11 pm

+12078485850

Visit website

The Back Alley Bar & Restaurant

4.8 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 1.5 mi from route ~4 min detour

Bangor, Maine

Hours: 5–9 pm

+12073077056

Visit website

Southern Spoon

4.8 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 1.7 mi from route ~4 min detour $10 to $20

Brewer, Maine

Hours: 11 am–6 pm

+12074019115

Visit website

High Tide Restaurant and Bar

4.3 ★ ★ ★ ★ ☆

Around the midpoint, short detour

Halfway reset 2.4 mi from route ~6 min detour $20 to $30

Brewer, Maine

Hours: 11 am–10 pm

+12079893300

Visit website

Utopia

4.5 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.3 mi from route ~6 min detour Moderately

Bangor, Maine

Hours: 4–8 pm

+12075731136

Visit website

Rest Area

0 mi from route

West Gardiner Service Plaza

0.1 mi from route

Rest Area I-95 (North Bound)

0.1 mi from route

Rest Area I-95 (South Bound)

0.1 mi from route

Rest Area

0.1 mi from route

Service Plaza

0.1 mi from route

Service Plaza

0.1 mi from route

Rest Area

0.2 mi from route

Rest Area

0.2 mi from route

Service Plaza

0.3 mi from route

SK Tours Of Maine, LLC

5.0 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 1.1 mi from route ~3 min detour

Bangor, Maine

Hours: 12–5 pm

+12079477193

Visit website

Maine Discovery Museum

4.5 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.3 mi from route ~6 min detour

Bangor, Maine

Hours: 10 am–5 pm

+12072627200

Visit website

Brewer Riverwalk

4.7 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.6 mi from route ~6 min detour

Brewer, Maine

Hours: 5 am–12 pm

+12079895199

Visit website

Benjamin's Restaurant & Pub

4.7 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.5 mi from route ~6 min detour $20 to $30

Bangor, Maine

Hours: 4 pm–1 am

+12073077545

Visit website

Zillman Art Museum

4.5 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.5 mi from route ~6 min detour

Bangor, Maine

Hours: 10 am–5 pm

+12075813300

Visit website

Maine Day Ventures/ formerly Maine Foodie Tours

4.8 ★ ★ ★ ★ ★

Near the end, ~9 min detour

Home stretch 3.4 mi from route ~9 min detour

Portland, Maine

Hours: 9 am–5 pm

+12072337485

Visit website

Portland Observatory

4.6 ★ ★ ★ ★ ★

Near the end, ~9 min detour

Home stretch 3.4 mi from route ~9 min detour

Portland, Maine

+12072531800

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 12

5 decision points cluster between mile 0 and 299.1 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

5
0 mi into trip | ~0m in | ME 161B; ME 164; US 1 Business / Main Street

Turn left onto ME 161B; ME 164; US 1 Business / Main Street

Navigation decision point

5
0.7 mi into trip | ~1m in | US 1; ME 161 / Presque Isle Road

Turn right onto US 1; ME 161 / Presque Isle Road

Lane positioning matters here

Use the left / straight lanes.
6
13.6 mi into trip | ~21m in | US 1 / Main Street

Turn right onto US 1 / Main Street

Lane positioning matters here

Use the straight / left lanes.
9
252.7 mi into trip | ~4h 53m in | I 295

Keep slight right at fork onto I 295 toward I 295 South, ME 9, ME 126: Gardiner, Brunswick

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight lane. Exit 103 Toward I 295 South, ME 9, ME 126: Gardiner, Bru...
7
299.1 mi into trip | ~5h 46m in | US 1A

Take the exit onto US 1A toward US 1A

Exit ramp - move to the correct lane early. Lane positioning matters here

Use the straight / slight right lanes. Exit 7 Toward US 1A

Fuel & Cost

Regular Gas

$47.74 one way

$95.48 round trip

$3.99/gal 25.4 MPG avg 106 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.48 $53.61 $107.21
premium $4.81 $57.63 $115.26
diesel $4.80 $57.44 $114.88

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$48

Meals

$25–$50

Total

$73–$98

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 106.4 kg one way. Prices: EIA weekly data, 2026-07-13.

Driving Electric?

About $32 in charging · 1 stop · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 91.3 1 $31.94 $14.60
Efficient EV 76.1 0 $26.62 $12.17
EV Truck/SUV 121.7 1 $42.59 $19.47

Gas CO2

106 kg

EV CO2

36 kg (66% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Jul 17, 2026

Origin

Caribou, ME

Night in Caribou on Saturday

Local time

9:34 PM

EDT

Current temp

74°F

Mostly Sunny

NW 16 mph 0% chance Live forecast

Beach Hazards Statement

Beach Hazards Statement issued July 17 at 2:06AM EDT until July 17 at 8:00PM EDT by NWS Caribou ME

Destination

City of Portland, ME

Night in City of Portland on Saturday

Local time

9:34 PM

EDT

Current temp

74°F

Sunny

W 10 mph 0% chance Live forecast

Beach Hazards Statement

Beach Hazards Statement issued July 17 at 2:06AM EDT until July 17 at 8:00PM EDT by NWS Caribou ME

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

Very similar conditions

Both ends of the route are sitting at about the same temperature right now.

Road read

6h 14m on the road

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Katahdin Woods and Waters National Monument

Katahdin Woods and Waters National Monument

National Monument

Spread across a wild landscape offering spectacular views of Katahdin, Katahdin Woods and Waters invites discovery of its rivers, streams, woods, flora, fauna, geology, and the night skies that have a...

16 mi from route ~39 min detour Free near mile 94.4
View on nps.gov
Frances Perkins National Monument

Frances Perkins National Monument

National Monument

Known as the first woman to hold a presidential cabinet position and the “Woman behind the New Deal,” Frances Perkins championed many labor rights that Americans enjoy today, including safety standard...

17 mi from route ~42 min detour Free near mile 262.2
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

With 84% of the trip spent on highways, you will spend most of your time on I-95 and I-295, making this a high-speed, efficient transit. You will encounter a substantial 198.2-mile uninterrupted stretch on I-95, which defines the bulk of your experience. While you will start on Houlton Road, the transition to the interstate system happens quickly. Expect a consistent driving pace that favors highway cruising over technical maneuvering. The road’s personality is utilitarian and focused on covering the north-to-south distance as quickly as possible.

84% highway — fuel and pacing are the main things to plan.
40 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 198.2 mi on I 95.

How Hard Is This Drive?

5/10

This is a straightforward highway drive that stays mostly on I 95 and I 295. You will hit about 12 points where you need to pay attention to lane position or signs. The trickiest moment comes early in the drive near ME 161B; ME 164; US 1 Business / Main Street.

Driving Effort 5/10

Moderate - straightforward overall, but long enough or busy enough to require pacing

Balances navigation complexity with total wheel time.

This drive requires moderate attention. Across 304.2 miles you will encounter 12 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.

Where does it get tricky?

The main spots that need attention: near the start (ME 161B; ME 164; US 1 Business / Main Street): Navigation decision point; at 0.7 miles (US 1; ME 161 / Presque Isle Road): Lane positioning matters here; at 13.6 miles (US 1 / Main Street): Lane positioning matters here.

Elevation Profile

Mostly flat terrain

720 ft 23 ft

Total Climb

386 ft

Total Descent

810 ft

Highest Point

720 ft

~21.7 mi in

Elevation Range

697 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

On the drive from Caribou, ME to City of Portland, ME, road signs begin pointing toward Brunswick along the way.

Brunswick

252.7 mi in | ~4h 53m | via I 295

About the Cities

Starting in Caribou, ME

Full guide →

Founded 1824

Caribou is the most northeastern city in the United States and located just 10 minutes from the Canadian border. The community was incorporated in 1859. The community has a rich agricultural history and is known for some of the finest snowmobiling in the Northeast.

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 6h 14m. Total distance: 304.2 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

6h 14m drive, plan rest stops for pacing.

First-Time Driver

Mostly highway driving (84%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 198.2 miles on I 95. The full list of main roads is in the Roads section above.

Yes — we found about 10 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

It helps. This is a long drive, so arriving tired and in the dark compounds. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at City of Portland, ME before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 10 rest areas along the route for bathroom stops.

Mostly yes along the main roads, but rural stretches through ME can have sparse or no coverage. Before you leave, download offline Google Maps or Apple Maps for the route, and consider downloading music or podcasts instead of streaming. If you depend on data for navigation, keep a paper backup of the turn-by-turn directions.

The main spots that need attention: near the start (ME 161B; ME 164; US 1 Business / Main Street): Navigation decision point; at 0.7 miles (US 1; ME 161 / Presque Isle Road): Lane positioning matters here; at 13.6 miles (US 1 / Main Street): Lane positioning matters here.

Yes — Katahdin Woods and Waters National Monument and Frances Perkins National Monument. See the National Parks section for detour distances and tips on detours.

Not recommended in a single day. At 6.2 hours each way, a round trip means 12.5 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at City of Portland, ME before the return drive.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, NPS for national parks, and FHWA TMAS for hourly traffic volumes. See our methodology for refresh cadence and limitations.

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