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Trip from Bartlett, TN to Sparta, TN

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Oct 19, 2026 · Editorial standards

Drive Time

5h 24m

Distance

292.1 mi

470 km

Drive Score

10/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$44

one way

EV Charging

Good

8 stations

Best Time to Leave

Save up to 40 min
4 AM
5h 11m ★
6 AM
5h 24m
8 AM
5h 51m
10 AM
5h 34m
12 PM
5h 31m
3 PM
5h 35m
5 PM
5h 50m
8 PM
5h 16m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in Tennessee, USA

Bartlett, TN

Wikimedia Commons

city in and county seat of White County, Tennessee, United States

Sparta, TN

Wikimedia Commons

Trip Overview

Bartlett to Sparta is 292.1 miles and takes about 5h 24m via Isaac Hayes Memorial Highway and I-40, with a fuel budget near $46 and enough daylight to finish in a day. This drive stays within Tennessee, moving from the western part of the state to the central region. You'll encounter a mix of highway driving and surface roads, making it a straightforward trip for a single day. The route is generally uncomplicated, ideal if you're looking for a direct way to cover ground without extensive planning.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

146 miles from Bartlett, TN

A natural place for your longest stop of the day , about 2h 42m into the drive .

Main Roads

Road Distance Duration
Isaac Hayes Memorial Highway 189.2 mi 3h 24m
I 40 77.5 mi 1h 23m
SR 111 14 mi 16m
Stage Road 5.8 mi 10m
Downtown Loop 2.9 mi 4m
West Bockman Way 1.5 mi 2m
North Main Street <0.1 mi —

Some road-level metrics are being recalculated.

Longest stretch: Isaac Hayes Memorial Highway — 189.2 mi, about 3h 24m

Turn-by-Turn Driving Directions

Step-by-step road directions between Bartlett, TN and Sparta, TN.

1

Start on TN 15

5.8 mi · 10 min · Stage Road
2

Take the exit

0.3 mi · 42 sec
Toward Nashville
3

Merge onto I 40

189 mi · 3 hr 24 min · Isaac Hayes Memorial Highway
Use the straight / slight right lanes.
4

Keep slight right at fork

0.2 mi · 24 sec
Exit 208A Toward I 40 East, I 65 South: Knoxville, Huntsville Use the slight left / slight right lanes.
5

Merge onto I 40; I 65

2.4 mi · 3 min · Downtown Loop
Use the straight / slight right lanes.
6

Continue on I 40

0.5 mi · 42 sec · Downtown Loop
Exit 211B; 211A Toward I 24 West, I 40 East, I 24 East: Clarksville, Louisville, Knoxville, Chattanooga Use the straight / slight right lanes.
7

Keep slight right at fork onto I 40

77 mi · 1 hr 23 min · I 40
Exit 211A Toward I 40 East, I 24 East: Knoxville, Chattanooga Use the slight left / slight right lanes.
8

Take the exit

0.3 mi · 24 sec
Toward TN 111: Livingston, Sparta
9

Turn right onto SR 111

14 mi · 16 min · SR 111
10

Take the exit

0.3 mi · 43 sec
11

Keep slight left at fork

104 ft · 2 sec
12

Turn left onto US 70

1.5 mi · 2 min · West Bockman Way
13

Turn left onto SR 84

30 ft · 0 sec · North Main Street
14

Arrive at destination

SR 84

Trip Plan

Given the 5-hour drive time, leaving in the morning is best to ensure you arrive with ample daylight. You'll have one recommended stop, which is a good opportunity to stretch your legs and refuel. Keep an eye on your fuel gauge, especially as you transition from the highway to surface roads, as gas station availability might vary. The 292.1-mile distance makes this easily a one-day trip, so you can be flexible with your departure time if needed.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 146 miles from Bartlett, TN, or about 2h 42m into the drive.
The longest continuous stretch on this route runs about 189.2 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 64 miles or 1h 13m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 146 miles or 2h 42m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 4h 24m

Traffic, exits, and arrival timing usually matter more near Sparta, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Bartlett, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Bartlett, TN

This is one driving day of about 292.1 miles and 5h 24m.

Your first comfortable stop window is around 64 miles from Bartlett, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on Isaac Hayes Memorial Highway for about 189.2 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown Kingston Springs, TN, TN

Mid-route town

Meal stop

Kingston Springs, TN

146 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Mount Carmel, TN

Fuel and coffee

A short stop after about 64 miles helps settle the day before fatigue starts building.

Kingston Springs, TN

Meal break

The midpoint is around 146 miles from Bartlett, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before Isaac Hayes Memorial Highway if your tank is already low. That segment runs about 189.2 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop

Marco's Pizza

4.3 ★ ★ ★ ★ ☆

Bartlett, Tennessee

Near the start, right off the route

0.1 mi from route $10 to $20

Hours: 10 am–11 pm

+19012664676

Visit website

Miss Marenda's Tea Room

4.7 ★ ★ ★ ★ ★

Sparta, Tennessee

0.1 mi

NAM KING RESTAURANT

4.3 ★ ★ ★ ★ ☆

Memphis, Tennessee

2.2 mi

Best coffee break · home stretch

The Coffee Collective

4.8 ★ ★ ★ ★ ★

Sparta, Tennessee

Near the end, right off the route

Home stretch · 0min to go 0 mi from route Inexpensiv

Hours: 6:30 AM–6 PM

+19318372899

Visit website

J Brooks Coffee Roasters

4.8 ★ ★ ★ ★ ★

Memphis, Tennessee

1.7 mi

The Picnic Cafe & Party Catering

4.5 ★ ★ ★ ★ ★

Nashville, Tennessee

2.6 mi

Marco's Pizza

4.3 ★ ★ ★ ★ ☆

Near the start, right off the route

0.1 mi from route $10 to $20

Bartlett, Tennessee

Hours: 10 am–11 pm

+19012664676

Visit website

Miss Marenda's Tea Room

4.7 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.1 mi from route $10 to $20

Sparta, Tennessee

Hours: 11 AM–2 PM

+19318362542

NAM KING RESTAURANT

4.3 ★ ★ ★ ★ ☆

Near the start, short detour

2.2 mi from route ~6 min detour $10 to $20

Memphis, Tennessee

Hours: 11 am–9 pm

+19013734411

Visit website

1091 Rooftop

3.9 ★ ★ ★ ★ ☆

Near the end, short detour

Home stretch 2.2 mi from route ~6 min detour $10 to $20

Cookeville, Tennessee

Hours: 6:30–10 AM

Visit website

SHEGER ETHIOPIAN RESTAURANT& GROCERY

4.6 ★ ★ ★ ★ ★

Near the start, short detour

3.1 mi from route ~8 min detour $10 to $20

Memphis, Tennessee

Hours: 11 am–8 pm

+19015523136

Visit website

Midtown Social

4.6 ★ ★ ★ ★ ★

Near the end, ~10 min detour

Home stretch 3.9 mi from route ~10 min detour $10 to $20

Cookeville, Tennessee

Hours: 11 AM–10 PM

+19315597941

Visit website

The Coffee Collective

4.8 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0 mi from route Inexpensiv

Sparta, Tennessee

Hours: 6:30 AM–6 PM

+19318372899

Visit website

J Brooks Coffee Roasters

4.8 ★ ★ ★ ★ ★

Near the start, short detour

1.7 mi from route ~4 min detour $10 to $20

Memphis, Tennessee

Hours: 8:30 am–4:30 pm

+19016265848

Visit website

The Picnic Cafe & Party Catering

4.5 ★ ★ ★ ★ ★

Around the midpoint, short detour

Final third 2.6 mi from route ~7 min detour $10 to $20

Nashville, Tennessee

Hours: 8 am–5 pm

+16152975398

Visit website

Greek Cafe Grill

4.6 ★ ★ ★ ★ ★

Around the midpoint, short detour

Final third 3 mi from route ~8 min detour $10 to $20

Nashville, Tennessee

Hours: 10:30 AM–8:45 PM

+16157395570

Visit website

Another Broken Egg Cafe

4.8 ★ ★ ★ ★ ★

Around the midpoint, short detour

Final third 3.3 mi from route ~8 min detour $10 to $20

Nashville, Tennessee

Hours: 7 AM–2 PM

+16152089170

Visit website

Nova Market and Café

4.9 ★ ★ ★ ★ ★

Around the midpoint, ~9 min detour

Final third 3.5 mi from route ~9 min detour

Nashville, Tennessee

Hours: 7 AM–7 PM

+16297023970

Visit website

Roasted Coconut Cafe -Lebanon

4.7 ★ ★ ★ ★ ★

Later in the drive, short detour

Final third 3.4 mi from route ~8 min detour $10 to $20

Lebanon, Tennessee

Hours: 9 AM–6 PM

+16156849516

Visit website

Vertical Coffee Company

4.9 ★ ★ ★ ★ ★

Near the end, ~10 min detour

Home stretch 3.8 mi from route ~10 min detour $1 to $10

Cookeville, Tennessee

Hours: 6 AM–6 PM

+19315592326

Visit website

ChargePoint Charging Station

5.0 ★ ★ ★ ★ ★

Near the start, short detour

First break 2.7 mi from route ~7 min detour

Brownsville, Tennessee

Hours: Open 24 hours

Visit website

Nissan Charging Station

3.7 ★ ★ ★ ★ ☆

Near the start, short detour

2 mi from route ~5 min detour

Memphis, Tennessee

Hours: 9 am–5 pm

+19013732800

Visit website

Tesla Supercharger

4.0 ★ ★ ★ ★ ☆

Near the start, ~11 min detour

4.5 mi from route ~11 min detour

Memphis, Tennessee

Hours: Open 24 hours

Visit website

EVBOLT Charging Station

4.0 ★ ★ ★ ★ ☆

Near the start, ~10 min detour

3.8 mi from route ~10 min detour

Memphis, Tennessee

Hours: Open 24 hours

+18665212658

Visit website

IKEA Charging Station

4.5 ★ ★ ★ ★ ★

Near the start, ~11 min detour

4.4 mi from route ~11 min detour

Cordova, Tennessee

Hours: Open 24 hours

Visit website

Electrify America Charging Station

3.2 ★ ★ ★ ☆ ☆

Near the start, ~11 min detour

4.5 mi from route ~11 min detour

Memphis, Tennessee

Hours: Open 24 hours

+18336322778

Visit website

EV Connect Charging Station

3.0 ★ ★ ★ ☆ ☆

Near the start, ~10 min detour

4.1 mi from route ~10 min detour

Memphis, Tennessee

Hours: 9 am–5 pm

+18668167584

Visit website

Blink Charging Station

1.0 ★ ☆ ☆ ☆ ☆

Near the start, ~10 min detour

3.9 mi from route ~10 min detour

Memphis, Tennessee

Hours: Open 24 hours

+18889982546

Visit website

Rest Area

0 mi from route

Rest Area

0 mi from route

Petro Stopping Centers

0.1 mi from route

Love's Travel Stop

0.1 mi from route

TA

0.1 mi from route

Rest Area

0.1 mi from route

ONE9 Travel Center

0.1 mi from route

Service Plaza

0.1 mi from route

Service Plaza

0.1 mi from route

Love's Travel Stop

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Flying J Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Rest Area

0.2 mi from route

Tennessee Visitor Center

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Service Plaza

0.2 mi from route

QuikTrip

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.3 mi from route

Pilot Travel Center

0.3 mi from route

Rest Area

0.3 mi from route

QuikTrip

0.3 mi from route

Service Plaza

0.4 mi from route

Bay 2

1.2 mi from route

Bay 4

1.2 mi from route

Service Plaza

1.4 mi from route

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 10

5 decision points cluster between mile 6.1 and 198.5 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

5
6.1 mi into trip | ~11m in | I 40 / Isaac Hayes Memorial Highway

Merge onto I 40 / Isaac Hayes Memorial Highway

Merge point - match speed before joining. Lane positioning matters here

Use the straight / slight right lanes.
9
195.3 mi into trip | ~3h 35m in

Keep slight right at fork toward I 40 East, I 65 South: Knoxville, Huntsville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / slight right lanes. Exit 208A Toward I 40 East, I 65 South: Knoxville, Huntsv...
5
195.6 mi into trip | ~3h 35m in | I 40; I 65 / Downtown Loop

Merge onto I 40; I 65 / Downtown Loop

Merge point - match speed before joining. Lane positioning matters here

Use the straight / slight right lanes.
5
198 mi into trip | ~3h 39m in | I 40 / Downtown Loop

Continue onto I 40 / Downtown Loop toward I 24 West, I 40 East, I 24 East: Clarksville, Louisville, Knoxville, Chattanooga

Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 211B; 211A Toward I 24 West, I 40 East, I 24 East: Clarksv...
9
198.5 mi into trip | ~3h 39m in | I 40

Keep slight right at fork onto I 40 toward I 40 East, I 24 East: Knoxville, Chattanooga

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / slight right lanes. Exit 211A Toward I 40 East, I 24 East: Knoxville, Chattan...

Fuel & Cost

Regular Gas

$44.33 one way

$88.67 round trip

$3.86/gal 25.4 MPG avg 102 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.31 $49.53 $99.06
premium $4.73 $54.36 $108.72
diesel $5.99 $68.91 $137.82

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$44

Meals

$25–$50

Total

$69–$94

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 102.2 kg one way.

Driving Electric?

About $31 in charging · 1 stop · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 87.6 1 $30.67 $14.02
Efficient EV 73 0 $25.56 $11.68
EV Truck/SUV 116.8 1 $40.89 $18.69

Gas CO2

102 kg

EV CO2

34 kg (67% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Oct 18, 2026

Origin

Bartlett, TN

Late night in Bartlett on Monday

Local time

1:20 AM

CDT

Current temp

41°F

Clear

NE 5 mph 0% chance Live forecast

Destination

Sparta, TN

Late night in Sparta on Monday

Local time

1:20 AM

CDT

Current temp

37°F

Clear

0 mph 0% chance Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

4 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

5h 24m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

21 mi from route ~53 min detour Free near mile 211.5
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

This route is about 31% highway, meaning a good portion of your drive will be on surface roads. The longest uninterrupted stretch is 189.2 miles on Isaac Hayes Memorial Highway, so you'll have a solid block of consistent driving before transitioning. Expect the feel to change as you move from the highway sections to the surface roads, likely with more local traffic and varying speed limits as you approach your destination.

31% highway, the rest on surface roads — varied driving throughout.
14 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 189.2 mi on Isaac Hayes Memorial Highway.

How Hard Is This Drive?

8/10

This route mixes highway mileage with some local-road sections near the start or finish. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 6.1 miles in near I 40 / Isaac Hayes Memorial Highway.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 10 significant decision points across 292.1 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 6.1 miles (I 40 / Isaac Hayes Memorial Highway): Merge point - match speed before joining. Lane positioning matters here; at 195.3 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 195.6 miles (I 40; I 65 / Downtown Loop): Merge point - match speed before joining. Lane positioning matters here.

Elevation Profile

Gently rolling terrain

1,006 ft 278 ft

Total Climb

1,216 ft

Total Descent

575 ft

Highest Point

1,006 ft

~271.2 mi in

Elevation Range

728 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Bartlett, TN and Sparta, TN, road signs point toward Huntsville, Louisville, Knoxville and Chattanooga.

Huntsville

195.3 mi in | ~3h 35m

Louisville

198 mi in | ~3h 39m | via I 40

Knoxville

198 mi in | ~3h 39m | via I 40

Chattanooga

198 mi in | ~3h 39m | via I 40

About the Cities

Starting in Bartlett, TN

Full guide →

Founded 1829

Bartlett is a city in metropolitan Memphis, Tennessee. It has several buildings of historic interest, and a walkable Historic District". In 2018, the population of Bartlett was almost 60,000. The Trail of Tears runs along Stage Road through the city. It commemorates the forced relocations between 1830 and 1850 of approximately 60,000 Native Americans from their ancestral homelands in the Southeastern U.S. to areas west of the Mississippi River that had been designated as Indian Territory.

Arriving in Sparta, TN

Full guide →

Founded 1809

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 5h 24m. Total distance: 292.1 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

5h 24m drive, comfortable solo distance.

Scenic Drive

Mixed highway & surface route profile with national parks nearby.

Frequently Asked Questions

The longest stretch is about 189.2 miles on Isaac Hayes Memorial Highway. The full list of main roads is in the Roads section above.

Yes — we found about 29 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Sparta, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 29 rest areas along the route for bathroom stops.

The main spots that need attention: at 6.1 miles (I 40 / Isaac Hayes Memorial Highway): Merge point - match speed before joining. Lane positioning matters here; at 195.3 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 195.6 miles (I 40; I 65 / Downtown Loop): Merge point - match speed before joining. Lane positioning matters here.

Yes — Stones River National Battlefield. See the National Parks section for detour distances and tips on detours.

Not recommended in a single day. At 5.4 hours each way, a round trip means 10.8 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Sparta, TN before the return drive.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.

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