Skip to main content

Trip from Barnstable, MA to Springfield, MA

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 18, 2026 · Editorial standards

Drive Time

3h 16m

Distance

154.5 mi

249 km

Drive Score

9/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$25

one way

EV Charging

Unknown

Best Time to Leave

Save up to 36 min
4 AM
3h 5m ★
6 AM
3h 17m
8 AM
3h 41m
10 AM
3h 25m
12 PM
3h 23m
3 PM
3h 26m
5 PM
3h 39m
8 PM
3h 10m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Barnstable, MA, MA

Barnstable, MA

Wikimedia Commons

county seat of Hampden County, Massachusetts, United States

Springfield, MA

Wikimedia Commons

Trip Overview

Traveling from Barnstable to Springfield covers 154.5 miles and typically takes about 3 hours and 16 minutes. Since this trip is well within a single day's drive, you can easily complete it in one sitting without needing an overnight stay. You will primarily navigate via the Mid Cape Highway, I-495, and the Massachusetts Turnpike to reach your destination. Budgeting approximately $25 for fuel should keep you covered for the journey across Massachusetts. This route serves as a straightforward connection between the Cape and the Pioneer Valley, making it a highly practical option for travelers looking to move efficiently between the two regions.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

1 planned break

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

77.3 miles from Barnstable, MA

A natural place for your longest stop of the day , about 1h 38m into the drive .

Main Roads

Road Distance Duration
Massachusetts Turnpike 42.3 mi 48m
I 495 33 mi 38m
Mid Cape Highway 13.3 mi 18m
MA 25 9.6 mi 11m
I 295 8.6 mi 9m
Providence Pike 7.7 mi 8m
Worcester Providence Road 7 mi 9m
North Smithfield Expressway 5.7 mi 6m
Longest stretch: Massachusetts Turnpike — 42.3 mi, about 48m

Turn-by-Turn Driving Directions

Step-by-step road directions between Barnstable, MA and Springfield, MA.

1

Start on Bow Lane

185 ft · 12 sec · Bow Lane
2

Turn left onto Hyannis Road

0.5 mi · 55 sec · Hyannis Road
3

Continue on Phinneys Lane

1.3 mi · 2 min · Phinneys Lane
4

Turn right onto MA 132

1.5 mi · 2 min · Iyannough Road
Use the right lane.
5

Take the ramp

0.3 mi · 45 sec
Toward US 6 West: Boston, Providence, RI
6

Merge onto US 6

13 mi · 18 min · Mid Cape Highway
7

Continue on US 6

0.3 mi · 20 sec · Mid Cape Highway
8

Take the exit onto MA 6A

0.5 mi · 1 min · MA 6A
Exit 55 Toward MA 6A: Sagamore Use the straight lane.
9

At end of road, turn left onto Sandwich Road

2.8 mi · 4 min · Sandwich Road
Use the left lane.
10

Continue on Sandwich Road

0.2 mi · 30 sec · Sandwich Road
11

Enter roundabout onto MA 28

22 ft · 0 sec · MA 28
12

Continue on MA 28

1.0 mi · 1 min · MA 28
13

Continue on MA 25

9.6 mi · 11 min · MA 25
14

Continue on I 495

33 mi · 38 min · I 495
Use the straight / slight right lanes.
15

Take the exit

0.4 mi · 1 min
Exit 33B Toward I 95 South: Providence Rhode Island Use the straight / right lanes.
16

Merge onto I 95

5.5 mi · 6 min · I 95
Use the straight / right lanes.
17

Take the exit

0.5 mi · 45 sec
Exit 6 Toward I 295 South: Woonsocket Rhode Island, Warwick Rhode Island Use the straight / slight right lanes.
18

Continue on I 295

8.6 mi · 9 min · I 295
Use the straight / slight right lanes.
19

Take the exit

0.6 mi · 1 min
Exit 18B Toward RI 146 North: Woonsocket Use the slight right lane.
20

Take the exit

0.3 mi · 34 sec
Toward RI 146 North: Worcester Massachusetts
21

Merge onto RI 146

1.5 mi · 1 min · Eddie Dowling Highway
Use the straight / slight right lanes.
22

Continue on RI 146

5.7 mi · 6 min · North Smithfield Expressway
Use the straight / slight right lanes.
23

Continue on MA 146

0.2 mi · 17 sec · Purple Heart Highway
24

Continue on MA 146

7.7 mi · 8 min · Providence Pike
25

Continue on MA 146

0.3 mi · 18 sec · Purple Heart Highway
26

Continue on MA 146

7.0 mi · 9 min · Worcester Providence Road
27

Continue on MA 146

0.9 mi · 1 min · Purple Heart Highway
28

Continue on MA 146

1.8 mi · 2 min · Worcester-Providence Turnpike
29

Take the exit

0.5 mi · 1 min
Toward I 90, US 20: Boston, Springfield
30

Turn left

0.3 mi · 45 sec
Toward I 90
31

Keep slight left at fork

0.6 mi · 1 min
Toward I 90 West
32

Merge onto I 90

15 mi · 17 min · Massachusetts Turnpike
33

Keep slight left at fork onto I 90

28 mi · 31 min · Massachusetts Turnpike
Use the straight lane.
34

Take the exit

0.3 mi · 55 sec
Exit 51 Toward I 291: Springfield, Hartford Connecticut
35

Keep slight right at fork

348 ft · 9 sec
36

Keep slight left at fork

0.1 mi · 20 sec
37

Continue on I 291

2.6 mi · 3 min · Springfield Expressway
38

Take the exit

0.2 mi · 36 sec
Exit 4 Toward Chicopee Falls
39

Turn left onto Page Boulevard

384 ft · 13 sec · Page Boulevard
40

Turn slight left onto Saint James Avenue

0.2 mi · 15 sec · Saint James Avenue
41

Enter roundabout onto Saint James Avenue

101 ft · 2 sec · Saint James Avenue
42

Continue on Saint James Avenue

428 ft · 8 sec · Saint James Avenue
43

Continue on this road

0.2 mi · 22 sec · this road
44

Continue on Saint James Avenue

0.9 mi · 1 min · Saint James Avenue
45

Turn right onto State Street

0.9 mi · 1 min · State Street
46

Turn right onto Main Street

0.1 mi · 14 sec · Main Street
47

Turn left onto Court Street

234 ft · 22 sec · Court Street
48

Turn right onto City Hall Place

166 ft · 7 sec · City Hall Place
49

Arrive at destination

City Hall Place

Trip Plan

To make the most of this 154.5-mile journey, try to plan your departure during off-peak hours to avoid heavy congestion near the larger highway interchanges. With only one recommended stop planned, you have plenty of flexibility to stretch your legs whenever it suits your schedule. Keep a close eye on your fuel gauge during the initial leg on the Mid Cape Highway, as gas prices can fluctuate before you merge onto the longer stretches of the Massachusetts Turnpike. Since the total duration is just over three hours, you can comfortably complete the drive without rushing, but always check local traffic reports for the Turnpike to ensure your arrival time stays on track.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 77.3 miles from Barnstable, MA, or about 1h 38m into the drive.
The longest continuous stretch on this route runs about 42.3 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 34 miles or 47m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 77.3 miles or 1h 38m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 2h 41m

Traffic, exits, and arrival timing usually matter more near Springfield, MA than in the middle of the route.

Before You Leave

+

Open the route before leaving Barnstable, MA so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Barnstable, MA

This is one driving day of about 154.5 miles and 3h 16m.

Your first comfortable stop window is around 34 miles from Barnstable, MA.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on Massachusetts Turnpike for about 42.3 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in Rhode Island, United States

Mid-route town

Meal stop

Pawtucket, RI

77 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Acushnet, MA

Fuel and coffee

A short stop after about 34 miles helps settle the day before fatigue starts building.

Pawtucket, RI

Meal break

The midpoint is around 77.3 miles from Barnstable, MA, which is a good place for a longer meal and fuel stop.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Nearby Places

Restaurants, cafes, gas stations and more along your route.

Top Restaurant

The Buttercup Cafe

4.7 ★ ★ ★ ★ ★

Barnstable, Massachusetts

Near the start, right off the route

0.2 mi from route ~1 min detour $10 to $20

Hours: 8 am–2 pm

+15084373129

Visit website

Olympic Deli Restaurant

4.4 ★ ★ ★ ★ ☆

Springfield, Massachusetts

0.5 mi

Jasmine Asian Restaurant

4.3 ★ ★ ★ ★ ☆

Auburn, Massachusetts

0.6 mi

The Buttercup Cafe

4.7 ★ ★ ★ ★ ★

Near the start, right off the route

0.2 mi from route ~1 min detour $10 to $20

Barnstable, Massachusetts

Hours: 8 am–2 pm

+15084373129

Visit website

Olympic Deli Restaurant

4.4 ★ ★ ★ ★ ☆

Near the end, right off the route

0.5 mi from route ~1 min detour $10 to $20 mile 154.5

Springfield, Massachusetts

Hours: 10 am–6:30 pm

+14137321600

Visit website

Jasmine Asian Restaurant

4.3 ★ ★ ★ ★ ☆

Later in the drive, right off the route

0.6 mi from route ~2 min detour $20 to $30 mile 110.4

Auburn, Massachusetts

Hours: 11:30 am–10:30 pm

+15088328868

Visit website

Mi Antojito Bakery & Restaurant

4.4 ★ ★ ★ ★ ☆

Near the end, right off the route

0.9 mi from route ~2 min detour $10 to $20 mile 154.5

Springfield, Massachusetts

Hours: 6 am–7 pm

+14137812201

Visit website

99 Restaurants

4.2 ★ ★ ★ ★ ☆

Later in the drive, right off the route

0.9 mi from route ~2 min detour Moderately mile 110.4

Auburn, Massachusetts

Hours: 11 am–10:30 pm

+15088320999

Visit website

Central Cafe

4.5 ★ ★ ★ ★ ★

Early in the drive, short detour

1.2 mi from route ~3 min detour $10 to $20 mile 44.2

Middleborough, Massachusetts

Hours: 11:30 am–12 pm

+15089479830

Visit website

6A Cafe

4.3 ★ ★ ★ ★ ☆

Near the start, right off the route

0.9 mi from route ~2 min detour $10 to $20 mile 11

East Sandwich, Massachusetts

Hours: 7 am–1 pm

+15088885220

Visit website

Coffee Milano Cafe

4.5 ★ ★ ★ ★ ★

Early in the drive, short detour

1.4 mi from route ~3 min detour $10 to $20 mile 44.2

Middleborough, Massachusetts

Hours: 6 am–4 pm

+15089464006

Visit website

North Attleboro WW1 Memorial Park

4.7 ★ ★ ★ ★ ★

Around the midpoint, short detour

1.9 mi from route ~5 min detour mile 66.2

North Attleborough, Massachusetts

Hours: 7:30 am–8 pm

+15086990129

Visit website

Southwick's Zoo

4.7 ★ ★ ★ ★ ★

Around the midpoint, short detour

3 mi from route ~7 min detour mile 88.3

Mendon, Massachusetts

Hours: 10 am–4 pm

+15088839182

Visit website

Titanic Historical Society

4.2 ★ ★ ★ ★ ☆

Near the end, short detour

3.2 mi from route ~8 min detour mile 143.5

Indian Orchard, Massachusetts

Hours: 10 am–4 pm

+14135434770

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 28

5 decision points cluster between mile 17 and 79.1 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

7
17 mi into trip | ~25m in | MA 6A

Take the exit onto MA 6A toward MA 6A: Sagamore

Exit ramp - move to the correct lane early. Lane positioning matters here

Use the straight lane. Exit 55 Toward MA 6A: Sagamore
7
17.5 mi into trip | ~26m in | Sandwich Road

At end of road, turn left onto Sandwich Road

Lane positioning matters here

Use the left lane.
7
64.1 mi into trip | ~1h 22m in

Take the exit toward I 95 South: Providence Rhode Island

Exit ramp - move to the correct lane early. Lane positioning matters here

Use the straight / right lanes. Exit 33B Toward I 95 South: Providence Rhode Island
8
70 mi into trip | ~1h 30m in

Take the exit toward I 295 South: Woonsocket Rhode Island, Warwick Rhode Island

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 6 Toward I 295 South: Woonsocket Rhode Island, Wa...
7
79.1 mi into trip | ~1h 40m in

Take the exit toward RI 146 North: Woonsocket

Exit ramp - move to the correct lane early. Lane positioning matters here

Use the slight right lane. Exit 18B Toward RI 146 North: Woonsocket

Fuel & Cost

Regular Gas

$24.73 one way

$49.45 round trip

$4.07/gal 25.4 MPG avg 54 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.43 $26.96 $53.93
premium $4.82 $29.34 $58.67
diesel $5.61 $34.11 $68.22

Estimated Tolls: $2.66

Massachusetts Turnpike (42.3 mi) $2.53
Worcester-Providence Turnpike (1.8 mi) $0.13

Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.

Estimated Trip Cost (one way, 1 person)

Fuel

$25

Tolls

$3

Meals

$25–$50

Total

$52–$77

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 54.1 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $16 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 46.4 0 $16.22 $7.42
Efficient EV 38.6 0 $13.52 $6.18
EV Truck/SUV 61.8 0 $21.63 $9.89

Gas CO2

54 kg

EV CO2

18 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 16, 2026

Origin

Barnstable, MA

Night in Barnstable on Saturday

Local time

9:16 PM

EDT

Current temp

--

Unavailable

Destination

Springfield, MA

Night in Springfield on Saturday

Local time

9:16 PM

EDT

Current temp

65°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Road read

3h 16m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Blackstone River Valley National Historical Park

Blackstone River Valley National Historical Park

National Historical Park

The Blackstone River powered America's entry into the Age of Industry. The success of Samuel Slater's cotton spinning mill in Pawtucket, RI touched off a chain reaction that changed how people worked...

5 mi from route ~13 min detour Free near mile 74.6
View on nps.gov
New England National Scenic Trail

New England National Scenic Trail

National Scenic Trail

From the Sound to the summits: the New England Trail covers 235 miles from Long Island Sound across long ridges to scenic mountain summits in Connecticut and Massachusetts. The trail offers panoramic...

9 mi from route ~22 min detour Free near mile 149.2
View on nps.gov
New Bedford Whaling National Historical Park

New Bedford Whaling National Historical Park

National Historical Park

"The town itself is perhaps the dearest place to live in, in all New England..nowhere in all America will you find more patrician-like houses, parks and gardens more opulent, than in New Bedford…all t...

14 mi from route ~35 min detour Free near mile 32
View on nps.gov
Adams National Historical Park

Adams National Historical Park

National Historical Park

From the sweet little farm at the foot of Penn’s Hill to the gentleman’s country estate at Peace field, Adams National Historical Park is the story of “heroes, statesmen, philosophers…and learned wome...

20 mi from route ~50 min detour $15 near mile 58.6
View on nps.gov
Cape Cod National Seashore

Cape Cod National Seashore

National Seashore

The great Outer Beach described by Thoreau in the 1800s is protected within the national seashore. Forty miles of pristine sandy beach, marshes, ponds, and uplands support diverse species. Lighthouses...

20 mi from route ~51 min detour $25
View on nps.gov
Boston Harbor Islands National Recreation Area

Boston Harbor Islands National Recreation Area

National Recreation Area

. . . where you can walk a Civil War-era fort, view historic lighthouses, explore tide pools, hike lush trails, camp under the stars, or relax while fishing, picnicking, or swimming—all within reach o...

25 mi from route ~63 min detour Free near mile 58.6
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

Expect a highway-focused experience, as 71% of your journey takes place on major interstates. You will spend a significant portion of your time behind the wheel on the Massachusetts Turnpike, which features the route's longest uninterrupted stretch of 42.3 miles. While the drive is efficient, it leans heavily on high-speed transit rather than winding backroads. As you transition from the coastal environment of Barnstable toward the interior of the state, the road maintains a steady, predictable pace that favors consistency over technical maneuvering. Be prepared for a functional, commuter-style transit that prioritizes speed and directness over scenic detours.

71% highway — fuel and pacing are the main things to plan.
49 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 42.3 mi on Massachusetts Turnpike.

How Hard Is This Drive?

10/10

This is a straightforward highway drive that stays mostly on Massachusetts Turnpike and I 495. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 17 miles in near MA 6A.

Driving Effort 10/10

High effort - long or complex enough to need steady focus all day

Balances navigation complexity with total wheel time.

This is a demanding drive. With 28 significant decision points across 154.5 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 17 miles (MA 6A): Exit ramp - move to the correct lane early. Lane positioning matters here; at 17.5 miles (Sandwich Road): Lane positioning matters here; at 64.1 miles: Exit ramp - move to the correct lane early. Lane positioning matters here.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

On the drive from Barnstable, MA to Springfield, MA, road signs begin pointing toward Warwick Rhode Island along the way.

Warwick Rhode Island

70 mi in | ~1h 30m

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 3h 16m. Total distance: 154.5 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

3h 16m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (71%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 42.3 miles on Massachusetts Turnpike. The full list of main roads is in the Roads section above.

Expect about $2.66 in tolls one way, starting with Massachusetts Turnpike. Most Northeast and Midwest toll agencies accept E-ZPass; in the West and Texas, transponders like TxTag or FasTrak apply. If you do not have a transponder, cashless tolling plates will mail a bill to the vehicle's registered address — usually with a surcharge, so a rental-car toll pass is often cheaper than paying by mail.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Springfield, MA before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: at 17 miles (MA 6A): Exit ramp - move to the correct lane early. Lane positioning matters here; at 17.5 miles (Sandwich Road): Lane positioning matters here; at 64.1 miles: Exit ramp - move to the correct lane early. Lane positioning matters here.

Yes — Blackstone River Valley National Historical Park, New England National Scenic Trail and New Bedford Whaling National Historical Park (6 total within detour distance). See the National Parks section for detour distances and tips on detours.

Possible but tiring. At 3.3 hours each way, an in-and-out day trip would put you behind the wheel for 6.6 hours — manageable with a long break at Springfield, MA, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and NPS for national parks. See our methodology for refresh cadence and limitations.

Was this helpful?

Thanks for your feedback!

Your tip has been submitted. Thanks!

/500

Explore More

Explore more options from Barnstable, MA or browse trips ending in Springfield, MA.

Looking for more statewide routes? Browse MA road trips.